Sophie Cunningham is a guard for the Phoenix Mercury of the WNBA. A University of Missouri alum, Cunningham was the highest former Tiger ever drafted into the WNBA when she was picked 13th by Phoenix in the 2019 draft. We caught up with Sophie to talk about life in the Wubble, playing alongside some of the game’s best, and what she’s looking forward to the rest of this season. 

[Editor’s note: this interview took place before Phoenix announced that Brittney Griner would be leaving the bubble for personal reasons.]

What are your thoughts on how the team has been playing so far?

We are a brand new team. The only two people who’ve been playing together for more than two years are Brittney Griner and Diana [Taurasi]. You have to kind of show us a little bit of grace considering no one’s really ever played together.

But when you have the big three – BG, Diana and Skylar Diggins-Smith joining the squad – those are three big time players, and Diana is the GOAT. As a team, we’re still trying to figure it out. When we’re on, we’re really freaking good, but when we’re a little bit off, we just have to stay together and stay as one. By the end of the season, I think that we’ll be able to gel and make a long run.

It’s your second year in the league, and you’re already starting games and making an impact on the team. How were you able to excel in what is often a difficult transition?

Well, thank you. I think for any rookie in any type of sport the first year is really just a learning experience. There’s so much change that you just have to embrace it and don’t be too hard on yourself and try to remain confident. I think everyone in the league was formerly a big time player, but now it’s time to adjust and own your role, whatever that might be. I’m starting for our team, but I probably only average about four points a game. I know my role. My role is to bring the energy, bring the intensity, hype up my teammates and do the dirty work. Get on the floor for balls, get rebounds and make good passes into BG. When the opportunity is given, when it’s time for me to score, then I can do that too. But I think that when you’re new to the squad and you have three big players, the focus is to give them the ball when they need it.

What is it like playing with the GOAT, Diana Taurasi? 

It is awesome. Getting to know her, personally and as an athlete, I realized why she is the way she is and it just freaking kills me. I think she’s so funny. She’s so nice. But I’m also very thankful that I’m her teammate, because I would hate to play against her. She is just so ruthless and reckless, but I just freaking love it. I think it’s good for women. I think it’s good for our sport of basketball – she is who she is and she owns it. I just love it. I ask her so many questions. She gives me advice – I mean, you have to. She’s the GOAT.

There’s still a good chunk of games left in the season, but what needs to happen to get back on track?

Our offense is really good – we just have so many threats from top to bottom. So that’s really not our issue, but defense is something we can work on.

You obviously aren’t traveling this season, but you’re playing a ton of games. How has that been on your body and recovery in general?

Traveling sucks. I think when everyone’s little they’re like, “Oh yeah, you want to travel. You want to do all that.” But when you’re doing it for a living, you don’t really get to enjoy where you are. You go to the gym, to the hotel and back home. So it’s been nice not traveling. It’s not as tiresome.

But at the same time you’re playing so many games consecutively – I think that’s pretty hard on our veterans. For me as a young player with fresh legs, I enjoy it. You don’t play one good game, you have literally two days until you can prove yourself again. So I like it, but I do see how it can be pretty difficult if you’re one of the vets.

You had COVID twice before entering the bubble. Can you describe that experience?

Last year was my first year going overseas and playing. I played in Australia and when I got back around March 7th—you’re interacting with so many different types of people from different countries. And I think I got it traveling back. I lost my sense of smell, taste and had a headache for about a week, but that one wasn’t bad. But then this last time kind of got me, and I don’t know how I got it, because I was following all the rules, doing what I was supposed to just so if we had a season, I’d be able to come play. But that second time got me. I had a really bad headache, sore throat and even getting up to go to the bathroom, I was just so exhausted and out of breath. So that one sucked.

That’s terrible. How long did it last for?

All the bad symptoms only lasted for four or five days, but I can still feel the after effects from my sternum and my ribs—they just feel way different than they did before. It is what it is. It’s a new thing. Nobody really knows about it. And so it’s hard to kind of know what to believe. I’ve just tried to follow the protocols, staying away from people as much as possible because back home we have a family farm and we’re around our grandparents a lot. And so I just want to make sure that, if anything, that them and my parents are safe. I’m following protocols in the bubble and will keep following them after the season ends.

Before you all went to the bubble there was some skepticism around the situation. Now a few weeks in, it seems like living in the bubble has exceeded expectations. Are you concerned at all about bubble fatigue as the season goes on?

I think one huge positive is that you get to meet and spend time with players outside of the court. Last year, we were kind of missing on our team that chemistry off the court and it showed on the court.

Our team has hung out a lot – you have no one else to hang out with. You spend every day together. So it’s been really nice, just being able to relax and watch TV together or have dinner. As a whole, I think the bubble has just been really good. People are embracing it. It’s new, it’s different. It does suck that you can’t see your family and friends like you normally do, but it’s just one of those things that we have to embrace. And I think this season we’re playing for something much bigger than just basketball. And so it’s been real fun to come together.

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How has it been playing without fans?

You don’t really notice it. At the end of the day, we’re elite athletes, it’s competitive, and you’re just so focused that you kind of forget that you don’t have fans. So I don’t really notice much of a difference, honestly. The only weird thing is doing free throws. It’s almost too quiet. You can literally hear everything. You can hear people talking.

You talked a little bit about your role on the team. How would you define that role this season?

It’s hard because you think you know your role, but it could change any given day. You just have to be really flexible and be able to adjust. What they need from me is I’m the one who brings the energy. I’m the one who communicates on both ends of the floor. I bring that fierce, competitive attitude to the court. And I know that’s what my team expects from me and that’s what I expect from myself. So that’s what I do.

And what are your expectations for the remainder of the season?

I would like to finish the regular season in the top three. I think we have the power to do it. We have the players and the mindset. So now we just have to go do it on the court.

Rose Lavelle is hoping to return to the field soon. 

The 28-year-old midfielder has been sidelined with a lower leg injury since the Gold Cup in early march. Since then, she has yet to play for new club Gotham FC in the NWSL. She also missed a potential USWNT appearance at the SheBelieves Cup in April, where senior team newcomer Jaedyn Shaw saw success assuming Lavelle's role in the attacking midfield. 

At the U.S. Olympic and Paralympic Committee media showcase on Monday, Lavelle told reporters that she’s doing well and hopes to be back soon.

"I’m doing good — I’m hoping I’ll be back in the next couple weeks," Lavelle said. "It’s frustrating to start the year off with an injury, just because I feel like you come off preseason and you’re revving to go, so it’s so annoying."

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Lavelle is still looking to compete for one of just 18 Olympic roster spots. When healthy, she ranks as one of the national team’s most trusted assets, but considering this most recent injury, her health is an obvious concern. Faced with an onslaught of experienced competitors and young talent, incoming USWNT coach Emma Hayes will have some big decisions to make when selecting the Paris-bound squad — a reality Lavelle seems to be taking in stride as she works to regain full fitness.

"We have so many special players, we have so much depth, and so many different weapons to utilize on and off the bench," Lavelle said. "Unfortunately that means really good players are going to get left off, too. And I think for all of us, it’s just about being ready for whatever role is given to us, embracing that, and looking to put it into a collective picture so that we can go into the Olympics ready to go."

Stanford has found its replacement for legendary head women's basketball coach Tara VanDerveer in associate head coach Kate Paye.

The Cardinal confirmed the hiring on Tuesday via a press release. Paye was largely expected to replace the longtime head coach, as the college mentioned they were still negotiating Paye's contract when they announced VanDerveer's retirement.

In Tuesday's statement, Paye reported that she was "humbled" to have been tapped to lead the women’s program.

"Stanford University has been a central part of my life for as long as I can remember and I am humbled to have the opportunity to lead its women’s basketball program," Paye said. "I’d first like to thank Tara, who has played such a pivotal role in my career for her friendship and guidance. It’s not what she’s done, but how she’s done it, that has had such a profound impact upon me."

A Woodside, California native, Paye played under VanDerveer from 1992 to 1995, taking home a national title her freshman year. After graduation, Paye briefly joined San Diego State as an assistant coach before making her professional debut with the ABL's Seattle Reign in 1996. After finishing her playing career with the WNBA's Seattle Storm, she joined the team’s coaching staff in 2007 and has been with the organization ever since, picking up another national title win — this time as associate head coach — in 2021. Paye's brother John played quarterback for Stanford from 1983 to 1986, while also serving as a point guard on the basketball team.

In her own response, VanDerveer said that she was "grateful" that Stanford picked Paye to follow in her stead. Last week, the decorated coach stated that this year would be her last after 38 seasons at the helm and three national titles under her belt.

"She has long been ready for this opportunity and is the perfect leader for Stanford at this time of immense change in college athletics," VanDerveer noted. "Kate was the choice for this job and I am confident she will achieve great success as head coach."

The 2024 WNBA Draft has officially concluded, leaving the newly minted rookie class facing a tough road ahead.

Only 144 roster slots are available throughout the league’s 12 teams, the reason why the players are sometimes referred to as the “144.” And Monday’s draft picks are set to join a large group of established players competing for those same roster spots, from seasoned veterans to young athletes determined to prove their value on the court.

Last year, just 15 of the league’s 36 draftees made it onto their drafting team's opening-day squad.

In reality, there are oftentimes fewer than 144 spots available, as not every team maxes out their roster. Per the league's CBA, each team roster must maintain a minimum standard of 11 players, but those lists can include players out with injuries or on other forms of leave. Players can also be assigned to short-term hardship contracts, something waived players must be prepared for at any point during the season.

Earlier this week, Laeticia Amihere — a 2022 national champion with South Carolina who currently plays for the Atlanta Dream — took to TikTok to provide some insight into the WNBA training camp process. 

"You can either get drafted on Draft Night, or you can get signed by a team," she said. "Once that happens, you go to training camp literally like two weeks later... Basically everybody's got to try out. There's 12 roster spots, and there's like 18 people at the at the trial."

@laeticiaamihere Replying to @dantavius.washington #wnba #draft ♬ original sound - Laeticia Amihere

Amihere also had an important point to make: Getting cut does not signify a player’s abilities. 

"If you get cut after training camp, that does not mean you're not good," she said. "That does not mean that player sucks, don't stop supporting that player. Literally, there's so many reasons somebody can get cut."

"If you guys look at the best players in the league, most of them have bounced around teams," she added. "And I promise you it is not a bad thing, it's just how the league is."

Things, however gradually, are changing. With Golden State's WNBA team scheduled to launch in time for the 2025 season, league expansion is just around the corner. On Monday, Commissioner Cathy Engelbert announced that the league is aiming to grow to 16 teams by 2028. But by then, it might be too little too late for the generation of talent emerging from an increasingly competitive NCAA system.

Monday night’s WNBA draft added to the nationwide uptick in record-breaking women's sports viewership, pulling in 2.45 million viewers throughout the nearly two-hour broadcast and peaking at 3.09 million, according to an ESPN release. 

That number shatters the previous draft viewership record — 601,000 in 2004 — which was fueled primarily by then-No. 1 pick Diana Taurasi entering the league after UConn's historic three-peat March Madness performance.  

The 2023 WNBA draft drew 572,000 viewers, the most for any televised WNBA event since 2.74 million tuned in to NBC for a Memorial Day matchup between the New York Liberty and Houston Comets back in 2000.

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While many came to watch Caitlin Clark get drafted No. 1 overall, it’s important to note that viewership didn’t take a massive dip after the superstar shooter left the stage. The numbers show that a bulk of the audience stuck around to watch the remainder of the show, making 2024's event not just the most-viewed WNBA draft in history, but also the most-viewed WNBA program to ever air on ESPN platforms.

Draft Day's popularity is yet another sign indicating an expected rise in WNBA regular season viewership. Clark and Iowa's NCAA tournament showdown with the Chicago Sky-bound Kamilla Cardoso's South Carolina side drew a record 18.7 million to ABC's Sunday afternoon broadcast. Banking on this trend, 36 of Indiana's upcoming 40 games are set to be shown on national television. In-person ticket sales are also soaring, leading the defending WNBA champion Las Vegas Aces to re-home their matchup with the Fever to a venue that can accommodate some 6,000 more fans.