The 2024 Paris Paralympics kicked off on Wednesday, with swimming, wheelchair basketball, dancing Phrygian Caps, and more taking center stage this week.
With 549 medal events spanning 22 sports, a record 4,400 athletes from 168 delegations, plus the most women's sports athletes and events in competition history, this year's Paralympics are capping off an exceptional summer of international sports.

How the Paralympics work
An international multi-sport event for athletes with disabilities, the Paralympics operates separately from the Olympic Games despite sharing a host country as well as most venues. Some sports — like swimming, track, basketball, and volleyball — have direct Olympic counterparts, while other sports like boccia and goalball are unique to the Paralympics.
According to the US Olympic and Paralympic Committee, para-sport athletes must have at least one of these 10 eligible underlying conditions to qualify for the Games: impaired muscle power, impaired passive range of movement, limb deficiency, leg length difference, short stature, hypertonia, ataxia, athetosis, vision impairment, or intellectual impairment.
Athletes then square off in different classifications based on the type of disability they have — visual, physical, or intellectual — as well as how much their disability impacts their ability to compete in the event.

Swimmers start Team USA's medal haul
The US earned their first three medals on Thursday — all silver and all in women's swimming. Ellie Marks earned her silver in the 50-meter freestyle S6, Christie Raleigh-Crossley took silver in the 50-meter freestyle S10, and Grace Nuhfer took silver in the 100-meter butterfly S13.
On Friday, Team USA Paralympic swimmer Gia Pergolini won gold in the 100-meter backstroke S13 race, claiming first place ahead of Ireland's Róisín Ní Ríain and Italy's Carlotta Gilli. Also on Friday, Ellie Marks medaled again, capturing silver in this morning's 200-meter individual medley SM6.
Also making history this week was wheelchair rugby player Sarah Adam, who became the first woman Paralympian to compete for Team USA in the sport.

Masters, Long lead Team USA at the Paris Paralympics
US Paralympic legend Oksana Masters returned for the Paris Games, carrying the torch in Wednesday's Opening Ceremony. Next week, she'll hit the pavement in the H5 Road Race and H4-5 Individual Time Trial para cycling events.
With 29 Paralympic medals to her name, decorated Team USA swimmer Jessica Long is also back at this year's Games. She plans to compete in four events at this year's Paralympics: Saturday's 100-meter backstroke S8, Sunday's 200-meter individual medley SM8, Wednesday's 400-meter freestyle S8, and the following Saturday's 100-meter butterfly S8.
Joining them in Paris is Rio Paralympic gold medalist and Team USA's lead scorer in wheelchair basketball that year, Becca Murray, who came out of retirement to help her squad better their Tokyo bronze medal performance. Her team beat Germany 73-44 in group stage play earlier today.
Another Tokyo standout, Katie Holloway Bridge, will attempt to guide the US sitting volleyball team to a third-straight Paralympic gold after earning tournament MVP in the 2021 Games. Team USA sitting volleyball fell to China 3-1 today in their first pool stage match.
After a bit of a sluggish start, Team USA surged in the final few days of Olympic swimming to hold rival Australia at bay and pick up the most swimming gold medals of any participating country.
The entire US swim team finished with eight overall golds, six of which were earned at least in part by a member of the women's team (one gold went to the mixed gender 4x100-meter medley relay).
Meanwhile, Team Australia capped their Olympic run with seven gold medals, though the overall total count swung more firmly in the US' favor at 28 to 18.

Team USA swimmers shine in imperfect Olympic meet
The meet was by no means perfect for Team USA, but they leave Paris with obvious bright spots and a few broken world records to boot.
Torri Huske emerged Paris's most decorated US women's swimmer. Along with her individual 100-meter butterfly gold, Huske anchored two gold medal relays, and tacked on two silver medals.
After getting the better of Australian standout Ariarne Titmus in the 800-meter freestyle, US icon Katie Ledecky leaved Paris with two individual golds, a solo bronze, and a relay silver. Plus, she became Team USA's most decorated Olympic women's sports athlete of all time.
In the end, former NCAA star Katie Douglass rounded out the impressive US trio with a gold in the 200-meter breaststroke to complement her two relay silvers.
Lastly, the final Olympic race gave the US a shining stamp on the Games, as the 4x100 medley relay earned a new world record on the way to the team's final gold medal.
McIntosh lays strong Olympic foundation
While the 2024 Games might be best remembered for the splashy US-Australia rivalry, they'll also live in history as Canadian teenager Summer McIntosh's thrilling Olympic debut.
In her first Olympics, the 17-year-old earned three individual gold medals and one silver, already staking her claim as a serious contender for the best all-around swimmer in the world.
Welcome to The Gold Standard, hosted by WNBA and Team USA basketball legend Lisa Leslie and NWSL and USWNT great Kelley O'Hara.
In today's episode, our hosts recap Trinity Rodman's late winner against Japan, Simone Biles in the all around final, USA Basketball's Olympic run so far, Katie Ledecky's record-breaking performances, and so much more.
Watch along for expert insight from gold medalists, exclusive behind-the-scenes stories, and pure enjoyment of the Summer Games.
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With US swimmer Torri Huske’s 100-meter butterfly gold medal win on Sunday, Team USA’s combined tally of 14 swimming medals leads all countries across the Olympics.
But while the current haul is looking healthy, the USA’s Olympic swimming gold medal stranglehold is very much in danger of falling by the wayside.

Australia takes aim at USA's Olympic gold medal streak
It’s been 36 years since the coed US swimming squad came up short in the Olympic gold medal race — at least five years before anyone on today's team was even born.
That dominance, however, is hanging by a thread as the Australians are gold medal count favorites after running away with the 2023 World Swimming Championships.
"Certainly, there are some events… where we’ve got a significant amount of ground to make up," US head women’s coach Todd DeSorbo told reporters. "But I’m confident in the motivation and excitement and commitment of everybody — men and women — on the team that are prepared to do that."

Women's swimming wins keep hardware hopes alive
In the seven women’s events so far, the US has captured eight medals: one gold, four silver, and three bronze.
Joining Huske on Sunday’s 100-meter butterfly podium was US teammate and fellow NCAA swimmer Gretchen Walsh, who snagged silver just six weeks after becoming the event’s world record-holder at US Trials.
Monday’s 400-meter individual medley also saw two US swimmers medal in their second Olympic Games, with Katie Grimes and Emma Weyant taking silver and bronze behind 17-year-old Canadian phenom Summer McIntosh, who won the event by the equivalent of a country mile.
While Australia's Kaylee McKeown successfully defended her 100-meter backstroke gold medal on Tuesday — breaking her own Olympic record in the process —Team USA completed the podium. Regan Smith, who reclaimed the world record from McKeown at last month’s Trials, swam to silver, with first-time Olympian Katharine Berkoff taking bronze.

USA's Ledecky expected to make more Olympic history
After dropping to third in Saturday's 400-meter freestyle, seven-time USA gold medalist Katie Ledecky is still expected to own Wednesday’s 1500-meter freestyle, a race she hasn’t lost in 14 years.
A medal in that event would tie Ledecky with three former Team USA athletes as the most decorated Olympic women swimmers in history.
Decorated swimmer Simone Manuel made her third US Olympic team on Wednesday, touching fourth in the 100-meter freestyle to secure a spot in the relay event in front of a record crowd inside Lucas Oil Stadium.
With her gold medal win at the 2016 Summer Games in Rio, Manuel became the first Black woman to win gold in an individual Olympic swimming event. But the former champion in the 100-meter freestyle endured a long road after being diagnosed with overtraining syndrome ahead of the 2020 Tokyo Olympics.
"I think Paris is going to be a blast," Manuel said after qualifying. "It's a different spot than I'm used to right now with only being a relay swimmer. But it's my third Olympic team, and that's something that's really hard to accomplish.
"It's a miracle that I'm even able to stand up here and be able to race again. The people close to me know the journey it took to get here. I'm really proud of myself and proud of Team USA."
Kate Douglass and Torri Huske will advance as the two individual swimmers in the event. They'll be joined by Gretchen Walsh and Manuel.
Elsewhere, Katie Ledecky added to her long list of accolades by winning the 1500-meter freestyle in a time that she wasn’t entirely happy with — despite finishing well ahead of the rest of the heat.
"I was expecting to go a lot faster," she said afterwards. "I know I have a lot more in me than the end result today. I just didn't have that next gear."
One day prior, Regan Smith reclaimed the World Record in the 100-meter backstroke with a time of record time of 57.33 seconds. Smith had previously set the record in 2019, before Australia’s Kaylee McKeown broke it soon after. The feat marked the second World Record broken at the US Olympic Swimming Trials.
"There were many years that went by after 2019 where I thought that I would never do that ever again," Smith said Tuesday, before adding that she’d love to set a new record in Paris. "I think 56 is a possibility, for sure."
Katie Ledecky is officially on to her fourth-straight Olympics, punching her ticket to Paris in the 400-meter freestyle at Saturday's US Olympic Swimming Trials.
But Ledecky’s wasn’t the only name in the headlines in Indianapolis. Virginia’s Gretchen Walsh set a World Record in the 100-meter butterfly on Saturday in the semifinal. And roughly 24 hours later, she was also named an Olympian, taking first in the event.
"I was definitely nervous," Walsh said. "There were a lot of what-ifs. Coming off breaking the world record, I was thinking, 'Do I need to do that again just to make the team? What if I get third? What's that even even going to look like?'"
She later added that she "couldn’t ask for a better start" to the meet.
Both Torri Huske and Regan Smith were under the previous American record placing second and third respectively. But Smith, whose time would’ve won her silver at the Tokyo Olympics, won’t swim the event in Paris after placing third.
And in front of a record crowd, 46-year-old Gabrielle Rose proved that age is just a number. She set a best time in the 100-meter breaststroke en route to advancing to the semifinals of the event. There, she finished in 10th place — and with another best time.
"I’m just hoping to show people you can do more, you’re capable of doing more," Rose, a two-time Olympian, said. "You can have more energy, you can have more strength than you thought was possible. I want women in particular to not be afraid to be strong, to lift weights, to take care of themselves, and just know that they can have a lot more in the older chapters of their lives."
The US Olympic Swimming Trials begin this weekend, running from June 15th through June 23rd in Indianapolis, with Katie Ledecky eyeing her fourth-straight Summer Games.
While traditionally held in Omaha, Indiana's Lucas Oil Stadium, home of the NFL's Indianapolis Colts, has been fitted with a 50-meter pool to host the meet that will determine the 2024 Paris Olympics roster.
All eyes will be on seven-time Olympic gold medalist Katie Ledecky, who will be competing in the 200-meter, 400-meter, 800-meter, and 1500-meter freestyle — all events in which she’s been an Olympic champion.
Rival Ariarne Titmus had her trials last week, breaking the world record in the 200-meter freestyle. Ledecky’s 200 is intended to qualify her for the Olympic relay. Meanwhile stateside, Katie Grimes stands to be a challenger in the 1500-meter freestyle has already qualified for the Paris Olympics in the 10km open water event.
Other competitors of note include 47-year-old Gabrielle Rose, who stands to become the oldest US Swimming Olympic qualifier in the 100-meter and 200-meter breaststroke.
Additionally, Kate Douglass — an NCAA and World Champion — is a favorite to make her first Olympic team in the 200-meter IM and 200-meter breaststroke. Simone Manuel, an Olympic champion in the 100-meter freestyle, is also looking to make her third-straight Olympics.
Where to watch: The Trials will be streaming all week on Peacock, with later qualifying heats airing live on USA Network and event finals airing in primetime on NBC.
Seven-time Olympic gold medalist Katie Ledecky received the Presidential Medal of Freedom, the nation's highest civilian honor, at a White House ceremony on Friday afternoon.
The Team USA standout is the most decorated women’s swimmer in the sport’s history. In addition to her seven Olympic golds, she’s also won a total of 21 gold medals at the World Championships, the most of any swimmer regardless of gender.
The esteemed award recognizes those who have "made exemplary contributions to the prosperity, values, or security of the United States, world peace, or other significant societal, public or private endeavors," according to a White House press briefing.
Ledecky is one of 19 medal recipients chosen by the Biden administration this year. She joins a class that spans the worlds of politics, sports, film, human rights, religion, and science. Her fellow 2024 awardees include Everything Everywhere All at Once actress Michelle Yeoh, pioneering Hispanic astronaut Dr. Ellen Ochoa, and former Speaker of the House Nancy Pelosi, plus posthumous winners Jim Thorpe, the first Native American to win an Olympic gold medal for the US, and assassinated civil rights leader Medgar Evers.
"I'm surrounded by so many extraordinary people in so many different fields," Ledecky told Just Women's Sports on Friday. "I feel like I've made a lot of friends today among that group, and their families and their friends."
Olympic gymnast Simone Biles and USWNT legend Megan Rapinoe were among 2022’s class of Presidential Medal of Freedom recipients. Biles and Rapinoe were the fifth and sixth women athletes to be given the honor, making Ledecky the seventh.
Ledecky said she was surprised to learn how recent it has been that athletes in women's sports have been considered for the honor. Billie Jean King was the first to receive the award in 2009. "That kind of blew my mind that it was that recent," she said.
"There are so many great female athletes that I've looked up to for so many years," she continued. "And I know we're just going to keep pushing ahead, and doing our best to continue to get a seat at every table."
Like Biles, Ledecky receives the Medal of Freedom while she's still actively competing in her sport, a fact not lost on the 27-year-old. "My goals in the pool are to continue to push forward and swim good times, hopefully win some more medals. And then secondly to continue to do good things out of the pool, whether that's inspiring young kids to learn how to swim, get into the sport, set big goals in whatever pursuits they're interested in."
"I've recognized I've had a long career now, and it's important to reflect every now and then. But at the same time, I'm still competing and still working hard into the future."
Virginia swimming and diving solidified its dynasty over the weekend, winning a fourth consecutive national title.
They’re just the third team to win four-straight national titles in swimming, joining Texas and Stanford, and the first to do so since 1996. The Cardinal won five straight team championships from 1992 to 1996.
“I’m not sure I can put it into words. It’s really hard to digest even that we won,” coach Todd DeSorbo said. “I told the girls before the session tonight that there are only nine teams, I think, that have ever won one national championship, and we are one of nine. And when you have 70 teams at a national championship, you know, that’s pretty impressive in and of itself.
“So it’s just wild. I really can’t put words to it. I’m just really proud of them and happy for them. And this one was a lot of fun.”
Gretchen Walsh won three individual titles, setting American, US Open and NCAA records in all three of them. Her sister, Alex, also won three individual titles.
“It’s wild, right?” DeSorbo said. “Just to have two sisters to be Division I athletes period is pretty impressive. And then to be at the top and to be at the pinnacle and as elite as they are, both of them winning three individual titles, both of them setting NCAA records, [is incredible] … It’s just mind-blowing to have one athlete that good, and then to have two that are sisters, I think it’s just unheard of.”
In total, Virginia won eight titles at the meet to finish with 360.5 points to Texas’ 319. Florida came in third at 267.
💦🏆🏆🏆🏆💦 pic.twitter.com/mTo1UT0QTw
— Virginia Swimming and Dive (@UVASwimDive) March 24, 2024
Both Walsh sisters feel confident in the team’s abilities to go for a fifth title next year, too. Gretchen Walsh noted that she doesn’t “see the end in sight” for Virginia while Alex called it “cool” to be part of history.
“I think realizing that only three teams in the whole nation have been able to achieve a feat like this really kind of puts it into perspective,” Alex Walsh said. “It feels really cool to be a part of history and to be a part of UVA’s history, considering that our first national championship ever was [in 2021], and now we’re at four consecutive and are probably gonna go for a fifth next year.”
History was made on Wednesday as Virginia’s Gretchen Walsh became the first woman to go under 20 seconds in a 50 freestyle.
Walsh swam a 19.95 in the second leg of Virginia’s 200-yard freestyle relay. It’s the first time any woman has gone under 20 seconds in a 50 free.
🤯 19.95 🤯
— Virginia Swimming and Dive (@UVASwimDive) February 21, 2024
Gretchen Walsh is the FIRST WOMAN UNDER 20 SECONDS with a 19.95 split in the second leg of the 200 Free Relay!!! pic.twitter.com/AnPxNf8U6k
Walsh would go on to swim a 20.57 in the individual event, resetting the NCAA and US Open record that she had set earlier that morning in prelims. The junior now owns the top-three times in the event, having also tied Maggie MacNeil with the third-fastest time.
She had previously gone a 20.19 split on a relay last month, although that time was unsuited. That time marks the second-fastest relay split ever.
Before Walsh, Anna Hopkin had been the closest to a sub-20 split, going 20.27 on a relay for Arkansas in 2020. The fastest that both Abbey Weitzeil – the first woman to go sub-21 in a 50 free split – ever went was 20.44.