No. 8 Gotham FC's results disparity deepened this week, as the NJ/NY club claimed all three points off Liga MX side Monterrey in Wednesday's Concacaf W Champions Cup group-stage play after falling 2-1 to the No. 11 Houston Dash last Sunday — leaving the 2023 league champs without an NWSL win since late June.
Gotham has struggled in the league since returning from summer break, entering the match weekend with two draws in addition to Sunday's upset — fueled in part by veteran defender Emily Sonnett's own goal — under their belts this month.
"We try to always look at the glass half full instead of half empty," head coach Juan Carlos Amorós said after last weekend's loss. "Football sometimes throws you some difficult curves."
Now hitting the pitch on short rest, Gotham will aim to take advantage of the last-place Utah Royals on Saturday as they hunt a boost in the NWSL standings.
With just one regular-season win this year, the No. 14 Royals look ready for an offseason refresh after recently sending star forward Ally Sentnor to the No. 1 Kansas City Current.
"I think we're at 60%," Utah manager Jimmy Coenraets said earlier this week. "The 40% margin is getting people to be able to play 90 minutes in the way that we wanted to play."
How to watch Saturday's Gotham FC vs. Utah Royals FC match
No. 8 Gotham will kick off against the visiting No. 14 Utah Royals at 7:30 PM ET on Saturday.
Live coverage of the match will air on ION.
The 2025 NWSL regular season returned this past weekend after a month-long international break, and the San Diego Wave are already ahead of schedule.
Because after a tumultuous end to 2024 followed by offseason roster and front office shakeups, the club has so far exceeded the soccer world's — and possibly even their own — expectations.
San Diego entered the second half of the year in third place in the NWSL standings, having lost only one of their last nine games before play suspended in late June. Along the way, the club produced a legitimate 2025 MVP candidate in forward Delphine Cascarino while also leaning hard into the league's youth movement, becoming the first NWSL club to start three 17-year-olds in the same match.
But as the second season starts to rev up, there are still lingering questions about the team's ability to create consistency on the pitch — not to mention the club's big picture plans.
The Wave know they don't have everything figured out just yet. But it's safe to say the light at the end of the tunnel showed up far sooner on the field than expected for a young team riding out a game-changing season.
Veteran Kailen Sheridan sees San Diego start anew
At the end of 2024, all San Diego Wave goalkeeper Kailen Sheridan wanted was a break from soccer.
A member of the Wave since their inaugural 2022 season, Sheridan saw her team abruptly plummet down the NWSL table after winning the shield in 2023, failing to make the playoffs for the first time in club history.
And the trouble wasn't contained to the field. Amid the skid, the Wave parted ways with head coach Casey Stoney, dealt with allegations of front office toxicity† linked to club president Jill Ellis, and saw USWNT legend and founding Wave star Alex Morgan's surprise retirement.
"I remember at the end of last season being kind of bombarded with everything, and not sure how we were moving forward," Sheridan told Just Women's Sports. "I want to be the best version of myself on the field and off the field. The people who were left felt that as well, and we needed some time away."
After a disappointing finish, San Diego saw further roster shifts dominate the offseason headlines. USWNT defender Naomi Girma transferred to WSL side Chelsea for a then-record transfer fee, while star-in-the-making Jaedyn Shaw requested a trade to the North Carolina Courage. Change appeared to be chasing the Wave whether the club's remaining players were ready or not.
"Honestly, it was a really rough couple of weeks," Sheridan continued. "But once we got out, we could turn our focus onto what this year could look like, how we could have a really strong year but also focus on our growth."
The growing pains hurt. But as more changes brought a shift in leadership and perspective, a blank slate also began to emerge. The team entered 2025 under new ownership. Ellis left for a role at FIFA while former Arsenal manager Jonas Eidevall took over as head coach, setting a fresh tone across the franchise.
"For me, it was coming in with less expectation," said Sheridan. "More just being ready to work and put in the effort to create a new culture."
Young Wave star Trinity Armstrong takes a leap of faith
After winning a national championship in her first season with UNC, then-17-year-old Trinity Armstrong was looking for a challenge.
She decided to turn professional in 2025. She then entered the NWSL under the U18 mechanism — a legal process that allows underage players to pick their pro teams. The wide-open nature of San Diego's rebuild spoke to her.
"It felt like the best environment for me. To not only try and earn a spot, but then be a consistent starter," she told JWS. After Girma's transfer, the team needed a new cornerstone center-back. Armstrong felt emboldened by conversations with Eidevall about the team’s developing defensive identity.
Armstrong was keenly aware of the legacy left by departed Wave superstars like Alex Morgan and Abby Dahlkemper. She liked the idea of adding to that history while also making her own mark as her star grew.
"It felt like they had their own successes in the past. But from what I was hearing coming in, it was basically a brand new team," she continued. "I was very excited to be a part of that young group to rebrand ourselves and push forward."
In January, Armstrong signed a three-year deal with the Wave. And she already has 11 starts under her belt this season. She's particularly effective in possession, completing nearly 90% of her passes with the ability to cut through lines to spring play forward.
Teen Wave stars write a new chapter
Armstrong became a key component to the Wave's rebuild. She joined fellow teen talents Melanie Barcenas and Kimmy Ascanio playing Eidevall's preferred style of purposeful possession. In Eidevall's game plan, San Diego holds the lion's share of the ball, executing plays at a tempo that sets defenses on their heels.
The Wave relied on established internationals like Sheridan and Cascarino to propel them forward with consistency. But transitioning to quickly developing the team's youngsters also sets the club up for years to come.
"We were unsure of how they would gel at such a young age. And honestly, they've blown all of us away," Sheridan said of her new teammates. "We've been really impressed with their mentality — and their desire."
The respect is mutual. Armstrong credits Sheridan with helping her adjust while adopting the same emphasis on growth that's become the team's calling card.
"Kailen, coming in, she's been such a great mentor to me," Armstrong said. "She's been super encouraging. I can only speak good things about her."
San Diego finds its footing on the pitch
It's easy enough for confidence-building and good vibes to carry a team through preseason training. But once the regular-season whistle blew, both veterans and newcomers were happily surprised at how quickly they were able to produce.
"It was just so beautiful to see us connecting, seeing our midfield and our forward line have these great combinations and getting really good goals off of them," said Armstrong. "This could really be something that pushes us all the way to the championship."
"I honestly wasn't 100% confident in how successful we would be putting it all together right away," Sheridan recalled. "It's great to see that we've been able to get through those first couple hurdles of gelling and creating chemistry. We'll still hit a bunch of bumps going forward, but ultimately, I was confident in the individual talent."
Much of the credit goes to the homegrown focus Eidevall imparted on his new squad within his first few weeks.
"The drive was, how do I make each player better?" Sheridan said of her coach's approach. "That was humongous for us."
Eidevall made headlines during his time at Arsenal, where he won two FA Cups but could never seriously endanger Chelsea FC's dominant run. When the 42-year-old crossed over to the NWSL after mutually parting ways with the WSL last October, he arrived with a bottom-up perspective.
His players have responded in kind.
"The mindset to want to grow, to want to develop, that's been great from the players and from the staff," he recently told reporters. "The commitment to the team and to the group, that's such an important aspect. And you can see that these players create something special between them."
Anchors of the central defense, Sheridan and Armstrong both enjoy playing technical football. They like the ball at their feet, connecting out of the back to set up the dynamic midfield, and setting their frontline free.
With half a season to go, San Diego has already scored more goals than they did in the entire 2024 season. It resulted in the third-best goal differential in the NWSL standings.
"It's a very tight team," added Eidevall. "We see that when players are coming on from the bench. We see how the bench and the starting XI interact. And that's very important because at the end of the day, this is team sport."
Marching into the NWSL season's back half
July's break allowed players across the league the opportunity to reset. Armstrong spent her days caring for her rescue pit bull mix Mochi — adopted a few months ago from the local Humane Society — going on hikes and taking trips to the beach. She also celebrated her 18th birthday, graduating from the separate U18 locker room shared with Barcenas and Ascanio to join the rest of the team.
But while the Wave's turnaround looks to be in full swing, the real tests might still lie ahead. No longer a surprise, their opponents can now review tape on the team's first-half successes. They're able to better counter San Diego's new form.
On Saturday, the Wave restarted their 2025 campaign with another positive result, though one tempered with missed opportunities. Despite both out-possessing and generating more attack than the North Carolina Courage, San Diego settled for a scoreless draw. The outcome pointed to a strong performance from the defense, while also showcasing yet another opportunity for growth.
Sheridan doesn't appear to be too rattled. Returning refreshed, she's confident in her team's ability to recapture the continuity they so fluidly created at the beginning of the season. Just so long as they stick together.
"We've started with a mindset of 'Okay, we're back at zero,'" Sheridan said. "How do we want this to look, and how do we want to go forward from here?"
†An October 2024 lawsuit filed by five former club employees alleging the Wave of workplace misconduct remains active and unresolved.
The NWSL is back in session beginning on Friday night, as 2025 season play returns with athletes shifting their focus from summer international tournaments back to the league's home stretch.
While WAFCON and Women's Euro participants are likely to be available this weekend, NWSL stars featuring in Saturday's Copa América final remain out of market.
The NWSL standings dominate this weekend's narrative, as No. 1 Kansas City towers over the league while lower-table teams embrace their shot at a reset after a month off the pitch:
- No. 7 Racing Louisville vs. No. 1 Kansas City Current, Friday at 8 PM ET (Prime): Though Racing currently sits in playoff position, they'll face a tough test when the high-flying Current storm through Louisville.
- No. 6 Seattle Reign vs. No. 11 Angel City, Friday at 10:30 PM ET (Paramount+): Reign fans will snag their first glimpse of new signee Mia Fishel on Friday, though Angel City will aim to ruin the welcome party as the LA club pushes toward playoff contention.
- No. 9 North Carolina Courage vs. No. 3 San Diego Wave, Saturday at 7:30 PM ET (ION): Courage forward Jaedyn Shaw takes on her former team as the Wave looks to keep the NWSL's surprise success story of the season going strong.
- No. 4 Washington Spirit vs. No. 5 Portland Thorns, Sunday at 12:30 PM ET (ABC): While Spirit fans cross their fingers for the return of injured stars Trinity Rodman and Croix Bethune, the Thorns will try to keep their steady momentum afloat in DC.
As the NWSL preps for this weekend's return from an extended summer break, No. 4 Washington Spirit star forward Trinity Rodman is also hoping to re-take the pitch for the first time since April.
Rodman is currently back training with the team, rejoining her club after undergoing extended treatment overseas for chronic back issues.
"I'd never really dealt with something like that," Rodman admitted after an open practice earlier this week. "So, for me, mentally, it was very difficult."
"[I was] trying to function through pain, and kind of gaslight myself to thinking it was fine every day, when it wasn't," she said. "I can now kind of openly say, I was in pain all the time."
Rodman also admits that stepping away was, though difficult, the right call to make for her healing.
"Obviously, it sucks being away from the team and being away from soccer in general," she added. "But I got to work on things that I wouldn't have gotten to work on if I was in the team environment all the time, so I think that was a positive."
Rodman's availability fluctuated after she earned an Olympic gold medal with the USWNT in Paris last summer, with the soccer superstar featuring in just four Spirit games this season — and none since stepping away in April.
Now functioning pain-free, Rodman's next on-pitch challenge is balancing her competitive intensity with her newly found health.
"It's really understanding my body and acknowledging [when] it's in pain," she explained. "And not pushing through things that I shouldn't."
Rodman eyes new contract amid NWSL return
On top of navigating her return to play, Rodman is also actively negotiating with the Washington Spirit for a contract renewal.
Her current deal expires at the end of 2025, and with interest in the US standout reportedly mounting from overseas clubs, the 23-year-old could eventually field multiple offers.
Considering her lack of minutes so far this season, the star called the assumed interest "a weird situation."
"I'm trying not to stress about it or put too much pressure on it," she said of the ongoing talks. "At the end of the day, I'm worried about health first.... Everything else can come next."
The 2025 NWSL season is on summer international break, but many clubs aren't stopping play, with teams competing in strategic friendlies to test their depth and prowess during the long July window.
Last Tuesday, the Houston Dash hosted Liga MX side CF Monterrey, storming past Las Rayadas 4-0 behind goals from defender Avery Patterson and midfielders Delanie Sheehan, Maggie Graham, and Kiki Van Zanten.
The North Carolina Courage then played Liga MX titans Tigres UANL to a scoreless draw in a weather-shortened match on Wednesday.
On Sunday, Racing Louisville tested new and returning players — including star Bethany Balcer — in a domestic clash with regional USL Super League rivals Lexington SC, with the 1-1 draw serving as the NWSL side's tune-up to The Women's Cup, which kicks off this weekend in Brazil.
Meanwhile in Kansas City, the Current kicked off its inaugural four-team Teal Rising Cup tournament on Saturday, securing a 3-0 win over Brazil Série A1 club Palmeiras thanks in large part to forward Haley Hopkins's first-half brace.
The Current will next play in Tuesday's tournament final against Série A1's Corinthians, a team that defeated the Chicago Stars 1-0 in their Saturday semifinal with a last-gasp stoppage-time goal.
How to watch the Teal Rising Cup finale
The first-ever Teal Rising Cup will conclude on Tuesday, with the Chicago Stars and Palmeiras facing off in the mini-tournament's third-place match at 6 PM ET before the KC Current battles the Corinthians for the trophy at 9 PM ET.
Both matches will stream live on ESPN+.
When San Diego's home match against the Washington Spirit ended in a 0-0 draw on June 22nd, the NWSL officially pressed pause on the regular season, entering an extended summer break as international tournaments kicked off around the world.
And while the US club league has dimmed its lights before — most recently during the 2024 Paris Olympics — this is the first year it's ever stopped play to accommodate major regional competitions like Copa América, WAFCON, and UEFA Women's Euro 2025.
Why the new approach? The league's global presence has never been stronger. And that's not just because high-profile players like Naomi Girma and Crystal Dunn swapped their NWSL jerseys for European kits earlier this year. It goes the other way, too. Once an assumed stronghold for homegrown talent, the NWSL has diversified its ranks, with top players heading overseas this window.
US broadcasters buy into growing Euros interest
No event has showcased this shift greater than the European Championship. The tournament was once siloed away from the average Stateside soccer fan. But this year, 18 NWSL players representing 12 countries are Switzerland-bound — three-times the number playing in England just three years ago.
And fans are ready to dig in. The 2025 Euros will be the most accessible in history, with FOX Sports recently doubling down on broadcasting the competition in the US.
The network has committed to 31 matches, including 19 games on linear TV and every knockout round match. It will also provide pre- and post-game analysis, aiming to develop a major market player while riding out the sport's popularity boom.
With increased visibility and plenty of familiar faces, NWSL fans are set to become Euro 2025's prime audience. And for players, showcasing the league's impact shapes the perception of football in the US, allowing the NWSL the opportunity to strengthen its reputation despite never taking the pitch this July.
Euros stars say perceptions of the NWSL are shifting
Only one NWSL player featured on England's 2022 Euros-winning roster. That was Houston forward-turned-defender Rachel Daly, before she returned to the WSL and retired from international play.
That number tripled in 2025, after Gotham FC defender Jess Carter, Spirit defender Esme Morgan, and Pride goalkeeper Anna Moorhouse were called up to the Lionesses's title defense in Switzerland.
It's not Carter's first Euros, but this will be the first year she joins from an NWSL team. An England mainstay since her 2017 senior debut, she said she never felt like a move to the US would jeopardize her national team standing. Just so long as her performance stayed consistent.
"People were probably apprehensive about coming here before, because it's so far away from your family and friends," Carter told Just Women's Sports. "But also because the NWSL was traditionally known as just a transitional league. And to a lot of people in Europe, it wasn't technical enough."
Carter isn't alone in her assessment. Both Morgan and Moorhouse told JWS they were familiar with the NWSL's reputation as a "kick and run" league. Though that stereotype didn't match their experiences on the ground.
"Most [NWSL] teams are trying to play possession-based football, albeit a little more direct than Europe," Morgan said. "I think that's far more exciting to be a part of, and also more challenging as a defender because there are such fast transitions."
"The league is changing here in the US," echoed Carter, who departed Chelsea for Gotham in 2024. "It's becoming more technical."
NWSL play helped Morgan secure her spot with England
That hybrid style — plus more starting opportunities — have bolstered Morgan's status with England. Coach Sarina Wiegman already knew the Manchester City product as a powerful line-breaker on the ball. And her ability to wear down the low block while holding the lion's share of possession has only improved.
"I felt confident coming here," she continued. "As long as I continued to work on the things that I wanted to improve, and every weekend was putting in good performances for the Spirit, that would be enough to put me in the running for selection."
The NWSL's speed has also elevated her play. "[Wiegman] has spoken to me the last couple of times about being really pleased with what I've been able to do, in terms of being a little bit more aggressive, proactive, physical in my duels, and winning aerial balls," she said. "I've developed so much in that space since playing in America."
Both Morgan and Carter competed with England at the 2023 World Cup, 30-year-old Moorehouse is gearing up for her first major tournament with the national team. And coming from an Orlando side stacked with international talent — namely Brazil legend Marta and Zambia superstar Barbra Banda, among others — the goalie credited her NWSL team for keeping her on her toes every day.
"Marta humbles me on a daily basis, I'm not gonna lie," she laughed. "To see that day in-day out, it's only for the better. It's only going to improve my game."
Summer NWSL schedule benefits Euros-bound players
As coveted national team roster spots reflect both consistency and form, NWSL players have a quiet advantage. Thanks to the summer NWSL schedule, they're guaranteed to be completely match-fit going into any major tournament.
That the NWSL runs opposite to the more traditional fall-to-spring European setup has sometimes been a point of tension overseas. This was especially true in past years, when the league did not suspend regular-season play for more than a weekend or two during longer international windows. That practice forced previous Euros competitors to choose between club and country.
This year, however, players view the cross-conditioning to be as much of an asset as an anticipated challenge when they return to finish out the season.
"I spoke to quite a few of the US girls in the past about the fact that the summer schedule might have helped their performance in international tournaments," said Morgan, pointing out the NWSL-heavy USWNT's major tournament success.
"I feel like I'm peaking at the right time, going into the tournament in midseason," echoed Moorhouse, who is set to serve as backup to Chelsea goalkeeper and presumptive England starter Hannah Hampton.
Learning to balance club and country
Still, there are downsides. It's not always easy to travel in and out of market ahead of a big international opportunity, but each player finds their own way to stay on top of whichever task is in front of them, whether at home or abroad.
Sometimes that divide between club and country is literal. "We have a [NWSL] team app where we have communication," Gotham and Germany goalkeeper Ann-Katrin Berger told media after her Euros call-up. "I was like, 'Look, if you need something, you have to text me on WhatsApp. Because this app is not working for me when I'm at the international break, and the same way around.'"
For Carter, the NWSL's schedule helps her compartmentalize, keeping her laser-focused on both individual and team goals.
"I'm someone that either is all in or all off," she explained. "I've got to make sure that I'm still eating right, training right, when all I want to do is sit by the beach and have an ice cream."
"I want fans to fall in love with women's football even more"
Carter and Berger aren't the only Gotham standouts packing their passports this month. Star forward Esther González is also committed to play for the always-dangerous Spanish national team. Fellow forward Jéssica Silva will represent Portugal and recent signing Josefine Hasbo is set to join Denmark. And the excitement is palpable, both on and off the pitch.
"It's really great to see that our fans get to support us even whilst we're not at Gotham. Because they're invested in us as people, not just Gotham," says Carter. "I want fans to fall in love with women's football even more, regardless of where it's being played."
As for Morgan, she could be battling against the Spirit's newest signing, Italy's Sofia Cantore. The rest of their teammates will definitely be watching from home — along with a very special guest.
Before Morgan left, her teammates assured her they would be up in the morning cheering her on. "And mak[ing] my kitten watch too, which is very cute," she added.
She said she likes imagining NWSL fans following their favorite club players through the tournament, staying engaged in the game even as the league takes a break.
Encouraging NWSL fans to watch the 2025 Euros
Moorhouse echoed Morgan's hope that the Euros will allow US fans to continue weaving women's football into their lives during the downtime.
"In the US, when I get up on a Saturday morning, all the games are on," she said, referencing the time change. "To me, that's so cool. I'm eating my breakfast, drinking my coffee, and I've just got football on the telly."
"Go and get your breakfast," she urged. "Get your pancakes. And watch some good football."
The NWSL is officially taking a breather, with the league kicking off the 2025 extended summer break after a roller-coaster weekend slate.
With half the of the 26-match regular season in the books, the No. 1 Kansas City Current extended their lead on the NWSL table to a towering eight points after defeating No. 11 Angel City 1-0 on Friday.
Helping balloon Kansas City's lead was No. 7 Racing Louisville, who kept No. 2 Orlando from claiming any points by securing a 2-0 upset win over the Pride on Friday.
With wins in five of their last seven matches, Louisville's refreshed roster has Racing entering the 2025 summer break with a 6-5-2 NWSL record, as the 2021 expansion side zeros in on a franchise-first playoff run.
"It's all about us. We're not really focused on the other team like we did a little last year," said midfielder Taylor Flint. "What are we going to do — what's our identity? I think that's a huge part of how we've been winning all these games."
On the other end of the table, the bottom four NWSL teams — Angel City, the No. 12 Houston Dash, No. 13 Chicago Stars, and No. 14 Utah Royals — will be looking for a major midseason reboot, after none managed to register a single win in the last five matchdays.
"We go from here, we break now, recharge, and we will be a very difficult opponent for a lot of teams in the second part of the season. That is our target now," said Angel City head coach Alexander Straus after Friday's loss.
There's still a lot left in 2025 NWSL play, with skidding teams banking on fresh starts while surging squads prepare to hit the ground running as soon as the season picks back up in August.
The NWSL is locking in its summer calendar, as teams across the league announce special July friendlies ahead of the regular-season break for major global tournaments.
Without a planned league-wide tournament like 2024's NWSL x Liga MX Femenil Summer Cup, its up to individual clubs to fill their schedules until NWSL play resumes in August.
While there might not be a trophy at the end, the gap does provide an opportunity for some fresh friendly competition beyond the confines of the league.
The North Carolina Courage will welcome Liga MX titans and Concacaf W Champions Cup contenders Tigres UANL back to the States for a one-off exhibition match on July 9th.
Then on July 12th, Kansas City will kick off its Teal Rising Cup, a four-team friendly tournament pitting the NWSL's Current and Chicago Stars against Brazil's Série A1 clubs Corinthians and Palmeiras.
Late July will see both the Seattle Reign and Bay FC square off against Japan's WE League champions the Urawa Red Diamonds, with Bay tacking on an additional July 19th friendly against Angel City.
The USL Super League is also getting in on the summer interleague action, with the NWSL's Angel City facing the Carolina Ascent on July 26th after Racing Louisville hosts crosstown USL squad Lexington SC on July 13th — giving fans a glimpse at how the two US systems stack up against one another.
As teams juggle lineups in the wake of summer international departures, these July friendlies may feature decidedly different rosters than regular-season play — though hungry NWSL fans likely won't mind.