In this week's episode of The Late Sub, host Claire Watkins dives into the individuals who put together standout performances for the USWNT in the team's recent pair of friendlies, from a big update in the goalkeeping race to the squad's multi-layered midfield project.

Watkins also breaks down the missed opportunities amid the USWNT's 3-0 win over China PR and 4-0 victory against Jamaica, as the year of head coach Emma Hayes's great roster experiment crosses the six-month mark.

Diving straight into the players who impressed, Watkins first calls out US captain Lindsey Heaps, applauding her performances while also noting that she "[wishes] maybe [Heaps] was used more situationally than kind of all the time."

"Heaps has so much to give this team, but it is probably against teams like this where they're sitting back a little bit more," explains Watkins. "I don't love her against a press. I don't love her against a super athletic, physical midfield, but in these games, she really shines."

Shifting to the ongoing search to crown retired goalkeeper Alyssa Naeher's replacement, Watkins dubs Manchester United net-minder Phallon Tullis-Joyce — who started both USWNT friendlies — the overall frontrunner.

"Tullis-Joyce honestly reminds me a lot of Alyssa Naeher in her first couple years with the USWNT," says Watkins. "She's calm, she's organized, she's a good shot-stopper. She's a great communicator."

USWNT winger Michelle Cooper eyes an incoming ball during a 2025 friendly against China PR.
Cooper's continued improvement and stellar pattern have Watkins comparing her to Trinity Rodman. (KEREM YUCEL/AFP via Getty Images)

Young talent make strong cases for USWNT roster inclusion

Watkins also sings the praises of several young talents whose performances over the last week will make them hard to drop, including "obvious" choices like forward Alyssa Thompson and attacker Catarina Macario, as well as strike Ally Sentnor and teen midfielder Lily Yohannes.

Callling Yohannes "the freaking truth," Watkins notes that "you're seeing glimpses of what could become truly world-class play against the top teams in the world in a couple of years."

Making a slightly quieter, but no less impactful, case, argues Watkins, is winger Michelle Cooper.

Cooper's consistent refining and improvement have Watkins comparing her progress to star Trinity Rodman's USWNT evolution, saying that top passing is "how [Rodman] worked her way into the team before starting to take more shots. I think Cooper can follow that same game plan."

USWNT midfielder Lo'eau LaBonta dribbles the ball during a 2025 friendly against Jamaica.
Watkins posits that subbing patterns hindered the impact of players like Lo'eau LaBonta. (Bill Barrett/ISI Photos/USSF/Getty Images)

Missed opportunities leave some players scrambling

Pivoting to the missed opportunities arising from the two friendlies, Watkins calls the center-back pairings "lackluster," celebrating the return of star Naomi Girma and her rock-solid play as well as veteran Emily Sonnett's versatility while critiquing Hayes's decision to not test much depth at the position.

"It just feels like a wasted opportunity with so many other center back injuries," Watkins explains, referencing season-ending injuries to players like Tierna Davidson.

Along with what Watkins calls "rough" set pieces, she notes that less rotation and late subs were a missed opportunity to adequately test fresh faces or build chemistry with other players.

Noting that performances like forward Lynn Biyendolo's Jamaica match, in which she scored a brace off the bench, are "the gold standard," Watkins also questions Hayes's own criticism about the level of play dropping off when athletes aren't given enough minutes to find their feet and make an impact.

Citing talent like defender Emily Sams and midfielders Lo'eau LaBonta and Olivia Moultrie, Watkins posits that the sub patterns "just didn't quite have the focus that I'm sure Hayes was looking for."

"I worry that the players that kind of got dumped into games late never really had a chance, which is this happens at times when they're starting to ramp up," she says.

Overall, Hayes seems to be more obviously honing in on her starting core.

"We're starting to see players get multiple starts.... Those are the players to take seriously as the future of this program," notes Watkins.

"Hayes is being very purposeful with what she wants to see from her starters and what she wants to see from her bench. And there is an increasing gap between those two groups," says Watkins. "So the competition rises next international break."

About 'The Late Sub' with Claire Watkins

The Late Sub with Claire Watkins brings you the latest news and freshest takes on the USWNT, NWSL, and all things women's soccer. Special guest appearances featuring the biggest names in women’s sports make TLS a must-listen for every soccer fan.

Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women's Sports newsletter for more.

Subscribe to The Late Sub to never miss an episode.

In this week's episode of The Late Sub, host Claire Watkins discusses the importance of the current international window for the USWNT and digs into the players who did and did not make head coach Emma Hayes's latest 24-athlete roster.

Watkins begins with those not invited to this week's senior team camp, with Hayes using the concurrent U23 camp as a "minor league" for athletes who "need a little bit more development or need to be in a different training situation or have different leadership structures."

Watkins specifically digs into the placement of midfielder Korbin Albert and forwards Jaedyn Shaw and Mia Fishel with the U23 squad, as well as the overall omission of goalkeeper Jane Campbell.

Honing in on Albert, Watkins calls her U23 spot a demotion, saying "It's wild to me that someone who started the [2024] Olympic gold-medal match for the USWNT is now playing for the U23s when the senior team is in session."

"I think we're stuck in this question of, 'is she good enough or is she not?'" explains Watkins, noting that "Albert isn't giving [Hayes] those all-around performances that validate that roster spot when there are other players that could be given a look."

In contrast, Watkins backs Hayes's decisions to place the versatile Shaw and Fishel — who's still regaining form from a 2024 ACL tear — with the youth team.

Calling her "the player truly out in the cold here," Watkins worries that 30-year-old Campbell might be facing an "always the bridesmaid, never the bride of the US goalkeeper cycle," with Hayes opting for a largely untested trio of Mandy McGlynn, Phallon Tullis-Joyce, and Claudia Dickey as she continues seeking retired star Alyssa Naeher's replacement.

First-time USWNT call-up Kerry Abello defends Lily Yohannes while head coach Emma Hayes watches during training camp.
Stellar NWSL play earned Orlando defender Kerry Abello a first USWNT nod. (Brad Smith/ISI Photos/USSF/Getty Images for USSF)

Top NWSL play fuels USWNT roster call-ups

The uncapped Dickey, says Watkins, is one of the players reaping the benefits of Hayes's developmental roster movements.

"She is statistically one of the highest performing goalkeepers in the NWSL this season," notes Watkins about the Seattle Reign starter. "The numbers do not lie. She is one of the best pure shot-stoppers in the league this year, if not the best."

Also snagging a shot at the senior team thanks to stellar NWSL play are Orlando Pride standout and "Swiss Army knife defender" Kerry Abello, Portland Thorns midfielder Olivia Moultrie, and Kansas City Current captain Lo'eau LaBonta.

LaBonta, who headlined this USWNT roster by earning her first-ever call-up at age 32, is a versatile midfielder with, according to Watkins, a "really, really strong" mentality as well as a "wonderful locker room presence."

Citing Hayes's previous comments about the age of certain players causing her to seek younger athletes, Watkins wonders if LaBonta's call-up isn't simply a long-overdue reward for years of top professional play, and instead, perhaps, a sign that Hayes is "learning that you need a little bit of both [youth and experience]."

"I think [LaBonta's] going to make herself hard to drop," states Watkins. "With 2027 only two years away, I'm not betting against LaBonta. She's going into this camp looking for more call-ups. This is not just a 'job well done' situation for her."

Finally, Watkins mentions that many younger players, like Kansas City's Michelle Cooper and Claire Hutton, and Utah's Ally Sentnor, are back in the mix "because they're playing too well for the U23s. They've been put into senior team camp and they've swam — they have not sunk."

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Summer friendlies serve as senior team try-outs

The stakes are high for the 24 athletes in this USWNT camp, with small windows to impress Hayes while facing two tough opponents in the upcoming days: May 31st's clash with China PR and a June 3rd date with Jamaica's Reggae Girlz.

"Who's going to be able to elevate their game even if they don't have a ton of experience?," asks Watkins. "It's up to the senior call-ups to make those players that are in the U23s harder to call back in. And those players in the U23s are going to probably have to show new sides of themselves to get back into the fold."

"This is the Emma Hayes system. And I cannot wait to say who says, 'Nope. This is not just a pat on the back. You're not dropping me.'"

About 'The Late Sub' with Claire Watkins

The Late Sub with Claire Watkins brings you the latest news and freshest takes on the USWNT, NWSL, and all things women's soccer. Special guest appearances featuring the biggest names in women’s sports make TLS a must-listen for every soccer fan.

Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women's Sports newsletter for more.

Subscribe to The Late Sub to never miss an episode.

The first-ever World Sevens Football (W7F) tournament kicked off in Portugal on Wednesday, as eight European powerhouses compete for the 7v7 soccer venture's inaugural trophy — and a share of its $5 million prize pool.

After winning their first matches on Wednesday, French side Paris Saint-Germain, reigning Bundesliga champion Bayern Munich, and WSL clubs Manchester City and Manchester United all tacked on second group-stage wins early Thursday.

Those two-match leads guarantee each club a spot in Friday's knockout rounds — and a shot at the $2.5 million grand prize — regardless of the outcome of their third and final group play games on Thursday.

Notably, Ajax midfielder Lily Yohannes and Man United keeper Phallon Tullis-Joyce both feature in this week's tournament, adding extra time with their club teams before they report to USWNT camp next week.

For Yohannes's Netherlands team, the W7F road will end in group play, with fellow two-loss clubs AS Roma (Italy), FC Rosengård (Sweden), and Benfica (Portugal) facing the same fate.

With another competition in the works for North America this fall, this week’s tournament is setting the bar for what players, teams, and fans can expect from W7F moving forward.

How to watch the inaugural W7F tournament

After the group stage wraps on Thursday, the first-ever W7F semifinal slate will begin at 10 AM ET on Friday, followed by the championship match at 3 PM ET.

All W7F matches will stream live on DAZN.

Another USWNT roster arrived on Tuesday, with head coach Emma Hayes tapping 24 players for the world No. 1 team's upcoming early summer friendlies against No. 17 China PR and No. 40 Jamaica.

Featuring both mainstays and prospects, the lineup showcases Hayes's interest in developing young standouts while also highlighting returning regulars — and one unexpected favorite.

USWNT staples like Crystal Dunn, Emily Sonnett, Lindsey Heaps, and Lynn Biyendolo are back, balancing out less experienced players like forwards Michelle Cooper and Emma Sears, midfielder Claire Hutton, and defender and first-time call-up Kerry Abello.

One uncapped invitee doesn't fit the US's ongoing youth movement mold, with 32-year-old Kansas City captain and celly queen Lo'eau LaBonta earning her first national team nod.

"First of all, she's deserving of the call-up," Hayes told reporters on Tuesday morning, praising the midfielder's NWSL play. "She’s being consistent in everything that she has done. And with the volume of young players or less experienced players we're bringing in, I think we have to get that balance right."

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Angel City sister duo Alyssa and Gisele Thompson also made the cut, with Hayes shifting Gisele from defender to forward ahead of the younger Thompson's possible fourth senior cap.

European club players also returned to the spotlight, with Ajax's Lily Yohannes, Chelsea's Naomi Girma and Catarina Macario, Arsenal's Emily Fox, and Manchester United's Phallon Tullis-Joyce heading to camp alongside Dunn (PSG) and Heaps (OL Lyonnes).

Hayes also noted that former call-ups Jaedyn Shaw (North Carolina), Mia Fishel (Chelsea), and Korbin Albert (PSG) will spend the break with the USWNT U-23 squad, calling time with the youth team "what I felt has been really missing for a lot of players."

Seattle goalkeeper Claudia Dickey makes a save during a 2025 NWSL match.
Stellar NWSL play has Seattle's Claudia Dickey in the mix for the USWNT goalie gig. (Soobum Im/NWSL via Getty Images)

USWNT goalkeeper competition continues

Tullis-Joyce as well as Utah's Mandy McGlynn and Seattle’s uncapped Claudia Dickey will feature in goal, as the search to replace retired USWNT legend Alyssa Naeher continues.

"The data don't lie — Claudia Dickey's probably the best performing goalkeeper in the NWSL this season," Hayes said of the US newcomer.

Notably, Houston's Jane Campbell will not be joining the team, despite the longtime reserve keeper's 10 caps and six clean sheets for the USWNT.

All in all, Tuesday's roster marks one of Hayes's more diverse lineups, with this window's friendly opponents allowing her the freedom to test out new configurations.

Expect the US boss's next roster to be a bit less experimental, as the stakes will raise with late June's three-match slate against No. 26 Ireland and No. 7 Canada.

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The May/June 2025 USWNT roster

How to watch the upcoming USWNT friendlies

The 24-player USWNT roster will kick off their upcoming friendlies by taking on China PR at 5:30 PM ET on Saturday, May 31st, in St. Paul, Minnesota. Live coverage of the match will air on TBS.

Then on Tuesday, June 3rd, the US will face Jamaica in St. Louis, Missouri, with the 8 PM ET match airing live on TNT.

Adding to their already historic season, 2024/25 WSL champions and 2025 League Cup winners Chelsea FC handed Manchester United a 3-0 defeat in Sunday's 2025 FA Cup final, completing the club's second-ever domestic treble.

Though the Blues first claimed an elusive treble in the 2020/21 season, this year's roster did so without dropping a single match in any of the three domestic competitions.

"I could not have expected this," said first-year Chelsea manager Sonia Bompastor about her debut success leading the Blues. "It is almost ideal in terms of domestic dominance."

To clinch that dominance, Chelsea upended the defending FA Cup champs Manchester United at London's iconic Wembley Stadium behind a brace from French fullback Sandy Baltimore and a header from USWNT attacker Catarina Macario.

Baltimore gave Chelsea the lead by slipping a late first-half penalty past 2024/25 WSL Golden Glove winner and USWNT goalkeeper prospect Phallon Tullis-Joyce, and the Blues never relented, with second-half sub Macario doubling their scoreline in the 84th minute before Baltimore tacked on a final goal in stoppage time.

"It's a very emotional day," an emotional Macario told the broadcast after finishing her first season following a long ACL recovery. "It's a trophy we always wanted to win."

"All the credit to my players," said Bompastor. "We showed our mentality and our values in this game so we ended the season in an almost perfect scenario – we won, we were playing at Wembley, the stadium was nearly sold out, and we had a strong performance and result against a strong opponent."

"It is an almost ideal way to finish the season."

A screen shows the 74,412 attendance at Wembley Stadium during the 2025 FA Cup final.
Sunday's FA Cup final was the third straight with a crowd over 74,000 fans. (Catherine Ivill - AMA/Getty Images)

FA Cup crowds prove sustained demand for women's soccer

Chelsea FC's undefeated treble-winning season wasn't the only notable victory on Sunday, as the FA Cup final drew a crowd of over 74,000 fans for the third straight year.

Sunday's 74,412 attendance mark was just shy of both last year's crowd of 76,082 and the 77,390 fans who watched Chelsea defeat the Red Devils in 2023 — all well beyond the tournament final's previous record of 49,094 attendees achieved in 2022.

Fueled by the football fervor following England's 2022 Euro victory — the country's first international trophy, men's or women's, since the 1966 men's World Cup — the 2023 FA Cup final still stands as the largest crowd at a domestic women's soccer match across all nations.

With Sunday's match joining the over-74,000 attendance club, it's clear the post-Euros enthusiasm wasn't a blip, but a boost to the continued growth and sustained success of the women's game.

Following a dominant 2024/25 campaign, Chelsea FC will look to cap their historic run by completing a domestic treble on Sunday, when they'll battle Manchester United for a third season trophy in the 2025 FA Cup final.

After securing the 2024/25 League Cup in March amidst an unbeaten run to a sixth-straight WSL title, the Blues will close out their season against the league's third-place finishers, the Red Devils, in London's iconic Wembley Stadium.

Should Chelsea secure the 2025 FA Cup, they will add a second domestic treble to their resume after clinching their first trio of trophies in the 2020/21 season. This time, however, they could do so in undefeated fashion.

"We are in a really good place, just the fact that we won the league being unbeaten," said first-year Blues manager Sonia Bompastor. "To end the season with an FA Cup final at Wembley against Man United is maybe the perfect way to end the season."

The 2023/24 Manchester United team and staff celebrate their first-ever FA Cup championship.
Manchester United seeks to defend their 2024 FA Cup title. (Visionhaus/Getty Images)

Manchester United hunts second straight FA Cup trophy

Standing between Chelsea and the treble are 2024 FA Cup champions Manchester United, who will take aim at their only trophy of the season partly behind the play of 2024/25 WSL Golden Glove winner and USWNT goalkeeper prospect Phallon Tullis-Joyce.

Man United enter as the game's undisputed underdogs, having dropped both their WSL regular-season matches against Chelsea in narrow 1-0 defeats.

Even more, the Red Devils must overcome a particular tough stretch of play, facing more than a month without a victory on their schedule.

Man United's last win was their 2-0 FA Cup semifinal victory over Manchester City on April 13th, with the Red Devils suffering a pair of losses and recording two draws to close out WSL play.

That said, United has experience downing the Blues on the FA Cup stage, ousting Chelsea from last year's semifinals en route to a club-first FA title.

Remarking that Manchester United "are a really strong team," Bompastor pointed out that the Red Devils "don't concede a lot of goals, and we need to remember that."

"You only get the trophy if you win, so we need to make sure going into the game we have the best preparation and we perform on the day."

How to watch Chelsea play Manchester United at the FA Cup final

The 2025 FA Cup final between Chelsea FC and Manchester United will kick off at 8:30 AM ET on Sunday.

Live coverage of the match will begin at 8:20 AM ET on ESPN+.

Chelsea FC is the first team in Women's Super League (WSL) history to claim an unbeaten 22-game season, adding the undefeated moniker to their sixth-straight league title with Saturday's 1-0 win over Liverpool.

The Blues' perfect season joins the previous unbeaten campaigns of 2012's Arsenal, 2016's Manchester City, and Chelsea's own 2018 squad — though those three teams did so in 14, 16, and 18 games, respectively.

Chelsea finishes the 2024/25 campaign with an astounding 19 wins and three draws, missing just six possible points on the table en route to their new WSL record of 60 points in a single season.

"As a manager, players, and staff, you only live these moments maybe once in your life," said Chelsea head coach Sonia Bompastor following Saturday's history-making win. "You need to enjoy it because it is a great achievement."

Trailing Chelsea's impressive winning tally by a full 12 points, Arsenal secured second place with a 4-3 victory over third-place Manchester United in their Saturday season finale.

Arsenal midfielder Mariona Caldentey poses with her 2024/25 WSL Player of the Season award.
The first-ever WSL Player of the Season award went to Arsenal's Mariona Caldentey. (Paul Harding - The FA/The FA via Getty Images)

WSL standouts secure individual 2024/25 awards

Though they missed the WSL's team trophy, the Gunners did claim some individual hardware this weekend, as voters selected midfielder Mariona Caldentey as the inaugural winner of the WSL Player of the Season award.

The 29-year-old Spain international led the league in shot creation, and put up nine goals and five assists on the WSL stat sheet this season.

Caldentey's teammate Alessia Russo also walked away with a trophy, sharing the Golden Boot with fourth-place Manchester City's Khadija "Bunny" Shaw after both forwards scored 12 goals each on the season.

Also sharing a stat-sheet title is Chelsea's Hannah Hampton and Manchester United's Phallon Tullis-Joyce, who claimed the 2024/25 WSL Golden Glove award behind 13 clean sheets apiece.

Meanwhile, the season's WSL Rising Star award went to ninth-place West Ham striker Shekiera Martinez. After spending the first half of the 2024/25 season on loan to Bundesliga side SC Freiburg, the 23-year-old German international notched an astounding 10 goals in her 12 total WSL matches.

Speaking of impressive scoring, Manchester City forward Vivianne Miedema's stellar chip against Aston Villa in January earned the Dutch star the 2024/25 WSL Goal of the Season title.

Hit JWS podcast The Late Sub is back in action. We're kicking off a brand new season with staff writer Claire Watkins’s expert takes on the world of women’s soccer. And we're starting with the youth movement in the USWNT.

This week, Watkins talks through USWNT star Trinity Rodman’s splashy return. She later discusses the national team's current youth development movement. Lastly, she tackles head coach Emma Hayes's quest to find a successor for retired starting goalkeeper Alyssa Naeher. And all the while, she gives her own women's soccer analysis.

"McGlynn stresses me out sometimes. She’s a player with a high upside, and also sometimes she does have those mental moments," Watkins says of USWNT goalie prospect Mandy McGlynn.

"I like [Phallon] Tullis-Joyce, would love to see a lot more from her," the host said of another top goalie contender, currently rostered at Manchester United. "I think she deserves more call-ups."

About 'The Late Sub' with Claire Watkins

The Late Sub with Claire Watkins brings you the latest news and freshest takes on all things USWNT, NWSL, and all things women's soccer. Special guest appearances featuring the biggest names in women’s sports make TLS a must-listen for every soccer fan.

Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.

Subscribe to The Late Sub to never miss an episode.

The USWNT will take the pitch for their second Olympic championship rematch against Brazil on Tuesday night, when the world No. 1 team will look to close out April’s international break with a two-match sweep as the squad continues strengthening its new-look player pool.

Bolstered by a quick goal from returning striker Trinity Rodman and solid net-minding from national team debutant Phallon Tullis-Joyce, the US took the pair's opening friendly 2-0 on Saturday.

"Obviously, it's a quick turnaround against the same team," forward Jaedyn Shaw told reporters on Monday. "The last game was a good building block."

"It's a fun test for us, especially against Brazil," echoed defender Emily Fox. "It’s a great opponent — with how physical they are, how attacking-minded they are — to rebound [against] and get another win, hopefully."

USWNT head coach Emma Hayes smiles while talking to reporters.
Hayes will continue fielding USWNT veterans and new players in Tuesday's friendly. (Brad Smith/ISI Photos/USSF/Getty Images for USSF)

USWNT veterans to lead fresh faces against Brazil

Balancing the desire for positive results with developmental roster rotation, the US will rely on their veterans to guide less experienced players through Tuesday's tough matchup.

"One of the great things about our team is not just the quality that we’ve got in depth, but the quality of our senior leadership," noted head coach Emma Hayes on Monday. "And I think that showed so much the other day in the Brazil game."

With Hayes focusing on testing starting goalkeepers as well as players' overall health amid active club seasons in both Europe and the US, Tuesday's starting XI will likely be a departure from Saturday’s lineup.

Hayes assured media that the team isn’t carrying any injury concerns, and that the coaching staff "will be experimenting again with players, and looking forward to those changes."

How to watch the USWNT vs. Brazil friendly on Tuesday

The USWNT's second April friendly against Brazil will kick off in San Jose at 10:30 PM ET on Tuesday. Live coverage will air on TBS.

It didn’t take long for USWNT star Trinity Rodman to re-introduce herself on Saturday, finding the back of the net just five minutes into her first national team appearance since last August’s Olympic gold medal-winning match.

Rodman’s point came off a quality assist from Alyssa Thompson, with the attacking pair eventually leading the USWNT to a 2-0 win over 2024 Olympic silver medalists Brazil in the first of the pair's two April friendlies.

US captain Lindsey Heaps doubled the scoreline in the second half, striking home a bullet of a penalty kick after 17-year-old midfielder Lily Yohannes drew a foul in the box.

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Hayes' development strategy proves impact of young talent

As familiar names netted goals, USWNT head coach Emma Hayes still managed to continue testing less experienced players, evaluating fresh faces against Brazil's high-flying offense.

Making an impact in her US debut was goalkeeper Phallon Tullis-Joyce, who earned a clean sheet with six saves to put herself firmly in the running to replace now-retired starting keeper Alyssa Naeher.

Hayes' developmental aim is, in part, to bolster the USWNT pipeline should future injuries limit the team's veteran stars — a tactic that Rodman's own recent struggles prove is an increasingly smart move.

Though Rodman’s impact is undeniable, the veteran is still rehabilitating a lingering back issue that the 22-year-old has admitted she doesn’t think "will ever be 100%."

That said, Rodman knows she brings more to the table than just her on-pitch prowess.

"I wanted to be a provider of energy and to be able to charge everyone’s batteries. I think I did that pretty well today," Rodman told TNT on Saturday.

Ultimately, as the USWNT’s slow build continues, Rodman showed exactly the team can hope to achieve once the roster is more whole down the line.

How to watch the USWNT vs. Brazil friendly on Tuesday

The USWNT's second friendly against Brazil will take place in San Jose at 10:30 PM ET on Tuesday. Live coverage will air on TBS.