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JWS Player of the Year: Amelia White, a game-changing soccer talent

Amelia White finished her senior season with 25 goals and 15 assists, leading Homestead to its first-ever state championship. (Photo provided)

There’s a moment from last fall that sticks with coach Rick Link the most when he reflects on Amelia White’s career at Homestead High School.

The Spartans were in the regional semifinals of Indiana’s Class 3A bracket, and their opponent was two-time defending state champion Noblesville, a program that hadn’t lost a match in over two and a half years. On top of that, Noblesville hadn’t allowed more than three goals in a game in over four years.

But with White on the pitch, this year was different.

In front of a jubilant home crowd, Homestead faced a 1-0 deficit before one touch to White changed everything.

“We touched the ball to her to kick it back off, and she dribbled straight to the goal past five of their defenders and scored within six seconds to tie it back up,” Link says. “She had a hat trick, plus she was tripped in the box. Another girl took the PK, and we won 4-2.

“I saw their coach later at the state voting that we do together down in Indianapolis. He said people were asking, ‘Well, why didn’t you do something different to stop her?’ And he goes, ‘There was nothing you could do to stop her.’ She’s flying by his best defenders, and that was the most dominating performance I’ve ever seen on the offensive end.”

White hasn’t slowed down since then.

Homestead went on to finish the season 22-0 and claim its first state championship in program history. White was named Miss Indiana by the Indiana Soccer Coaches Association and the Gatorade Indiana Girls Soccer Player of the Year, and now she can add one more accolade to the list — Just Women’s Sports High School Soccer Player of the Year.

After racking up 25 goals and 15 assists in her senior season, she’s headed to the Division I ranks to compete for Penn State.

While the future is certainly bright for White, her beginnings warrant their own story. It all began when she and her twin sister discovered their passion for soccer a little more than a decade ago.

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Amelia White, left, competes in a match for Fort Wayne United FC. (Photo provided)

Growing up in Fort Wayne, Amelia and Sophia both began playing soccer when they were 6 years old. Inspired by their older brother, they discovered their own love of the game and played on a recreational team, but it didn’t last very long.

“I would just score goals,” Amelia says. “Me and my sister would only pass to each other, so they actually kicked us off the rec team because we wouldn’t pass to anyone and we’d just score goals.”

Shortly thereafter, they joined Fort Wayne United FC and the journey started to get more serious. Amelia was about 13 years old when she began training with the boys, and by the time she was 14, she was playing with FWUFC’s oldest age group for girls.

It was around that time that Link watched Amelia play for the first time.

“I was just amazed,” Link says. “The ball sticks to her foot. Her speed with the ball, I mean, I’ve never seen anyone that fast with the ball at her foot. She’s racing past people, dribbling past people, and they don’t have the ball. And they can’t keep up.

“You could watch her play for five minutes and realize she’s a once-in-a-lifetime type of player.”

The experience of getting to share the pitch with her sister throughout the years is one that Amelia cherishes, but she admits it wasn’t easy to navigate the comparisons that always seemed to surface between the two. While Amelia was busy attending national team camps, Sophia was settling into her role as a stalwart defender and wasn’t drawing the same level of hype. It was hard on Sophia, but as time passed, they learned to handle it better.

“I think now it’s really good that we recognize we’re on different sides of the field,” Amelia says. “We both have different jobs. She’s really good at what she does, and I’m good at what I do. We’re pretty competitive still, but I think that helps us a lot.”

As freshmen, they made an immediate impact on Link’s squad. The Spartans advanced to the state championship game but lost to perennial powerhouse Carmel in a 2-1 decision.

Sophia went on to start at center back all four years at Homestead, but Amelia’s eyes were fixed on competing internationally. In 2019, Amelia was invited to play for the U.S. U-17 women’s national team at a friendly tournament in Sweden, and the obligation forced her to miss a large chunk of her sophomore season at Homestead.

Then, a year later, Amelia was upfront with her coach early on that she had planned to compete for the U.S. at the U-17 World Cup and would have to miss the season due to training in the fall. The World Cup was eventually canceled because of the COVID-19 pandemic.

“It was pretty much the first time that I’d ever been away from home for a long amount of time at a pretty young age, but it was a really good experience and a really big learning experience, just going to other countries and learning about other cultures,” she says. “It was awesome. Trainings were super intense. It definitely helped me develop as a player, but it was mainly the stuff they would tell me and I took back home that really made a difference.”

From the moment it began, Amelia knew her senior season was going to be special. For one, it was an opportunity to get to take the field with her sister one more time. But beyond that, she had developed a unique bond with her entire team that made their cohesion as a unit that much stronger.

“Even though everyone was really close and best friends, we took the training pretty serious. I think that’s what made a difference. I love those girls,” Amelia says. “Once we did get to the tournament, we played at such a high level against older girls, so I think the seniors did a really good job of showing and leading how to deal with that.”

Link believes Amelia’s experience with the national team brought along an entirely new element to her game. She was much more focused on elevating the players around her, demonstrating a sense of maturity he’d yet to see from her.

“She set a lot of other girls up,” Link says. “She could’ve taken over every game we played. She took over at times if she needed to, but she really involved her teammates more her senior year and was just out there to have fun.”

Following the momentous win over Noblesville, Homestead went on to claim the region crown with a 2-0 victory over Harrison before Amelia was forced to miss the state semifinal match due to a training obligation with the national team. The Spartans escaped that game with a win over Saint Joseph, in which they tied 0-0 in regulation before advancing in penalty kicks.

A week later, Amelia was back on the pitch with her sister in the state final. She scored a goal and led the Spartans to a 2-1 win over Carmel, avenging their loss from three years prior and clinching the first state soccer title in school history.

“It didn’t even feel real,” Amelia says. “Coming off of hard games before, like the Noblesville game, we were already on a high, but we knew that was going to be a really tough game. Once the final whistle blew, it was just really surreal.”

Although she only played two full seasons at the high school level, Amelia finished her career at Homestead with 52 goals and 31 assists. She’s ranked as the No. 2 recruit in the Class of 2022 by Top Drawer Soccer, which earned her attention from a handful of Division I schools.

In November, Amelia and Sophia sat next to each other in front of family, friends, coaches and media as they each signed national letters of intent to continue their careers at the college level — Sophia with IUPUI and Amelia with Penn State.

Amelia chose the Nittany Lions over the likes of Georgetown, USC and Notre Dame, impressed by the relationship she’d built with head coach Erica Dambach.

“It’s very family-oriented, which I really liked to see when I was on my visit,” says Amelia, who currently plans to major in political science but is still undeclared. “The campus is also just gorgeous, and it was the only place where I really felt at home and secure. I could just envision myself being here, and I think that was the really big difference that separated Penn State from the other schools because I just didn’t really feel that when talking to other coaches or visiting campuses.

“Penn State is just such a big school. There’s so many degrees and opportunities to explore here, so I really enjoyed that, too.”

As she heads to the college level, Amelia is bound to run into competition unlike anything she’s seen before, and Link is fascinated by how her game will translate at the next level.

“She’s always been the best player on her team by far, even when she’s playing up. Obviously when she came in as a freshman in high school, she was playing against seniors, but she was used to that because she was always playing up in club level, too,” he says. “I think she’ll need to continue to work really hard because I think it’ll be the first time where there might be some girls who will be able to match her skills and speed, and that typically has not been the case.”

Amelia is already training with her teammates at Penn State and is enrolled in summer classes. She has goals of getting back in the mix with the national team and wants to make an impact right away at Penn State, but she understands her role while learning behind players like Ally Schlegel, who led the Nittany Lions with 10 goals last season.

Amelia credits her coaches at FWUFC as some of her greatest mentors over the years — people like Bobby Poursanidis and Claire Ward.

For Amelia, it always seems to come back to Fort Wayne, a town that has produced soccer stars like Sarah Killion, DaMarcus Beasley and Akil Amen-Diop Watts.

Amelia wants to be the next name on that list, and if her senior season at Homestead is any indication, she’s well on her way.

“It was just one of those years where things came together, and we didn’t have any serious injuries,” Link says. “We won in PKs twice in the tournament, so there’s obviously luck involved there.

“It doesn’t hurt to have players like Amelia and Sophia as well.”

Trent Singer is the High School Editor at Just Women’s Sports. Follow him on Twitter @trentsinger.

‘The Late Sub’ Breaks Down USWNT Roster Cuts and Call-Ups Ahead of China PR Friendly

Attacking midfielder Lo'eau LaBonta looks on during a 2025 USWNT training camp.
Lo'eau LaBonta earned her first USWNT call-up at age 32. (Brad Smith/ISI Photos/USSF/Getty Images for USSF)

In this week's episode of The Late Sub, host Claire Watkins discusses the importance of the current international window for the USWNT and digs into the players who did and did not make head coach Emma Hayes's latest 24-athlete roster.

Watkins begins with those not invited to this week's senior team camp, with Hayes using the concurrent U23 camp as a "minor league" for athletes who "need a little bit more development or need to be in a different training situation or have different leadership structures."

Watkins specifically digs into the placement of midfielder Korbin Albert and forwards Jaedyn Shaw and Mia Fishel with the U23 squad, as well as the overall omission of goalkeeper Jane Campbell.

Honing in on Albert, Watkins calls her U23 spot a demotion, saying "It's wild to me that someone who started the [2024] Olympic gold-medal match for the USWNT is now playing for the U23s when the senior team is in session."

"I think we're stuck in this question of, 'is she good enough or is she not?'" explains Watkins, noting that "Albert isn't giving [Hayes] those all-around performances that validate that roster spot when there are other players that could be given a look."

In contrast, Watkins backs Hayes's decisions to place the versatile Shaw and Fishel — who's still regaining form from a 2024 ACL tear — with the youth team.

Calling her "the player truly out in the cold here," Watkins worries that 30-year-old Campbell might be facing an "always the bridesmaid, never the bride of the US goalkeeper cycle," with Hayes opting for a largely untested trio of Mandy McGlynn, Phallon Tullis-Joyce, and Claudia Dickey as she continues seeking retired star Alyssa Naeher's replacement.

First-time USWNT call-up Kerry Abello defends Lily Yohannes while head coach Emma Hayes watches during training camp.
Stellar NWSL play earned Orlando defender Kerry Abello a first USWNT nod. (Brad Smith/ISI Photos/USSF/Getty Images for USSF)

Top NWSL play fuels USWNT roster call-ups

The uncapped Dickey, says Watkins, is one of the players reaping the benefits of Hayes's developmental roster movements.

"She is statistically one of the highest performing goalkeepers in the NWSL this season," notes Watkins about the Seattle Reign starter. "The numbers do not lie. She is one of the best pure shot-stoppers in the league this year, if not the best."

Also snagging a shot at the senior team thanks to stellar NWSL play are Orlando Pride standout and "Swiss Army knife defender" Kerry Abello, Portland Thorns midfielder Olivia Moultrie, and Kansas City Current captain Lo'eau LaBonta.

LaBonta, who headlined this USWNT roster by earning her first-ever call-up at age 32, is a versatile midfielder with, according to Watkins, a "really, really strong" mentality as well as a "wonderful locker room presence."

Citing Hayes's previous comments about the age of certain players causing her to seek younger athletes, Watkins wonders if LaBonta's call-up isn't simply a long-overdue reward for years of top professional play, and instead, perhaps, a sign that Hayes is "learning that you need a little bit of both [youth and experience]."

"I think [LaBonta's] going to make herself hard to drop," states Watkins. "With 2027 only two years away, I'm not betting against LaBonta. She's going into this camp looking for more call-ups. This is not just a 'job well done' situation for her."

Finally, Watkins mentions that many younger players, like Kansas City's Michelle Cooper and Claire Hutton, and Utah's Ally Sentnor, are back in the mix "because they're playing too well for the U23s. They've been put into senior team camp and they've swam — they have not sunk."

Summer friendlies serve as senior team try-outs

The stakes are high for the 24 athletes in this USWNT camp, with small windows to impress Hayes while facing two tough opponents in the upcoming days: May 31st's clash with China PR and a June 3rd date with Jamaica's Reggae Girlz.

"Who's going to be able to elevate their game even if they don't have a ton of experience?," asks Watkins. "It's up to the senior call-ups to make those players that are in the U23s harder to call back in. And those players in the U23s are going to probably have to show new sides of themselves to get back into the fold."

"This is the Emma Hayes system. And I cannot wait to say who says, 'Nope. This is not just a pat on the back. You're not dropping me.'"

About 'The Late Sub' with Claire Watkins

The Late Sub with Claire Watkins brings you the latest news and freshest takes on the USWNT, NWSL, and all things women's soccer. Special guest appearances featuring the biggest names in women’s sports make TLS a must-listen for every soccer fan.

Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women's Sports newsletter for more.

Subscribe to The Late Sub to never miss an episode.

USWNT Takes the Pitch in Saturday Friendly Against China PR

Catarina Macario and Lily Yohannes smile and pose as they walk into a USWNT training session.
Macario and Yohannes will likely feature in Saturday's USWNT friendly against China PR. (Brad Smith/ISI Photos/USSF/Getty Images for USSF)

The world No. 1 USWNT is back in action on Saturday, taking on No. 17 China PR in the first of two early summer friendlies as head coach Emma Hayes continues evaluating talent across the 24-player roster.

"We have two different types of opponents ahead of us, so we'll have to be creative in breaking down those teams in different ways," Hayes told reporters earlier this month.

With an average of just 30.7 caps per player, this international window is an opportunity for NWSL favorites to prove their national team value — though the USWNT will be without one up-and-comer: Due to a minor hip injury, Angel City defender Gisele Thompson departed camp on Thursday, with Hayes opting not to replace the 19-year-old in the lineup.

Fresh faces to take on a familiar foe

The US has faced China PR a total of 60 times — more than any country other than No. 7 Canada. China also boasts the second-most US defeats with nine, though they haven't upended the USWNT since 2015.

In total, the USWNT boasts a 38-9-13 all-time record against their longtime rival, including arguably the team's most famous victory: the history-making penalty-kick win in the 1999 World Cup final at the Rose Bowl.

That said, the teams haven't squared off since December 2023 — some six months before Hayes took the helm.

"We have new faces, we have experience, we have veterans, we have young players. I think we're a really amazing blend of all of the above," said midfielder Sam Coffey this week. "I think more than anything, the common denominator in everyone here is just a hunger to get better."

How to watch the USWNT vs. China PR friendly match

The USWNT kicks off against China PR at 5:30 PM ET on Saturday in St. Paul, Minnesota.

Live coverage of the match will air on TBS.

LA parks Star Kelsey Plum Returns to Las Vegas in High-Stakes WNBA Weekend

LA Sparks guard Kelsey Plum lines up a free throw during a 2025 WNBA game.
LA Sparks guard Kelsey Plum will face her former team in Las Vegas on Friday. (Kate Frese/NBAE via Getty Images)

Friday's WNBA action promises to bring the heat, delivering a major homecoming for new LA star Kelsey Plum as well as strategic veteran moves and rookies looking to right the ship while newly revamped teams continue to gel.

In the wake of significant offseason movement, the 2025 WNBA season is all about striking a balance between developing young talent and leveraging seasoned stars as former franchise players take on very familiar opponents.

Veteran-heavy teams will shoot to manage workloads this weekend, as powerhouse squads juggle shifting lineups while those that trailed last year fight to rise up the WNBA standings.

Highlighting the Friday night slate are a trio of games, all airing on ION:

  • No. 1 New York Liberty (5-0) vs. No. 7 Washington Mystics (3-3), 7:30 PM ET: The reigning champion Liberty managed to eke out an 82-77 win over 2025 expansion side Golden State without injured stars Jonquel Jones and Nyara Sabally on Thursday — but can they hold off a Mystics team punching above their weight behind standout rookie duo Sonia Citron and Kiki Iriafen?
  • No. 10 Los Angeles Sparks (2-4) vs. No. 6 Las Vegas Aces (2-2), 10 PM ET: Sparks guard Kelsey Plum will face her former teammates for the first time on Friday, taking on a Las Vegas side searching for redemption after Seattle spoiled Aces guard Jewell Loyd's own homecoming in last weekend's WNBA action.
  • No. 2 Minnesota Lynx (5-0) vs. No. 3 Phoenix Mercury (4-1), 10 PM ET: Two of the league's top performers will hit the court in Arizona, as perennial MVP candidates Napheesa Collier and Alyssa Thomas go head-to-head for the first time in 2025.

A few teams have already faced adversity this year, but even more have settled into the grind as the longest-ever WNBA season rolls into June.

Chicago Sky to Honor Hometown Hero Candace Parker with Jersey Retirement

Chicago Sky star Candace Parker smiles and looks on during a 2022 WNBA game.
Parker will receive two jersey retirements this season. (Chamberlain Smith/NBAE via Getty Images)

WNBA legend Candace Parker is gearing up for a busy summer, as two of her former franchises — the Chicago Sky and LA Sparks — recently announced plans to retire her No. 3 jersey this year.

The Chicago Sky announced on Wednesday that they will raise Parker's jersey in the Wintrust Arena rafters in an August 25th ceremony, honoring the Chicagoland product who helped them win their first-ever WNBA championship in 2021.

"I never imagined one day my jersey would hang in the rafters of my hometown team," said Parker in a statement. "Coming home to Chicago and helping bring the city its first WNBA championship here — it was personal. I'm beyond grateful to the city, the fans, and everyone who's been part of my journey. Chicago raised me, and this will always be home."

Also in on the action is Los Angeles, where Parker spent a 13-year stint that including earning her first league title in 2016. The Sparks previously stated in late March that they would retire Parker's jersey in a June 29th celebration — during LA's game against the Sky.

The Chicago ceremony also coincides with a game against another of Parker's squads: The Sky will face the Las Vegas Aces — the final team Parker led to a WNBA championship in 2023.

Parker is the first Chicago player to have her jersey number retired, as well as the Sparks' third behind Lisa Leslie and Penny Toler.

"Candace is the best all-around player that has ever played in the WNBA," said Sparks co-owner and NBA legend Magic Johnson.

With an impact that still radiates throughout the WNBA, fans and former teammates alike are jumping at the chance to pay their respects to Parker this summer.

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