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And One with Brittney Sykes: How a change in mentality ‘saved my career’

Brittney Sykes is having one of her best statistical seasons with the Sparks in 2022. (Meg Oliphant/Getty Images)

Have you ever thought about having a regular conversation with a WNBA player? Say, over coffee or just hanging out at backyard barbecue?

That’s the kind of vibe I’m aiming for with And One — a new regular series for Just Women’s Sports involving 10 questions. I ask about basketball things, of course, but also about their lives off the court so you can get to know the players of the WNBA a little bit better. The first edition featured a conversation with Las Vegas Aces All-Star Jackie Young.

Los Angeles Sparks guard Brittney Sykes didn’t mind fitting in some time after practice to chat. She was as breezy on the phone as she is on the court, slicing through defenses on her way to the hoop. One of the most affable players in the WNBA, Sykes — known fondly as “Slim” by coaches, players and fans — has become one of the top defenders in the league since the Atlanta Dream drafted her seventh overall in 2017.

Sykes remains the winningest basketball player in Syracuse program history, despite suffering an ACL tear her freshman year. Since then, the 28-year-old has been named to two WNBA All-Defensive Teams and finished the 2021 season as the league’s steals leader. She currently leads the WNBA again in steals with 2.1 per game, while averaging 10.3 points, 3.9 assists and 3.5 rebounds in 18 games for Los Angeles.

We talked about how that injury — and a second ACL tear later on — helped her evolve as a player and as a person, where she got her nickname from, what the 10-12 Sparks need to focus on in order to make a playoff push in the second half of the season, and more in the latest And One.

1. When you saw the Sparks make offseason moves to bring Liz Cambage, Chennedy Carter and Katie Lou Samuelson to Los Angeles, what were your initial thoughts?

I get to play with a big again in Liz, and then I got a dynamic guard in Chennedy and I’ll have another shooter on the wing with Katie Lou.

2. The Sparks have a roster full of talent. What do you think has been the biggest issue for the team as far as putting it all together on the court?

I don’t really think it’s an issue. I think it’s more of a thing where people get hellbent on the physical aspect of the whole thing. You see Liz, you see Chennedy, you see Katie, you see KT [Kristi Toliver], and you think, oh, this team is supposed to be 10-0, right? And then what people don’t realize is that the only people that were returning were me, Nneka and Chiney [Ogwumike]. I was the only person that played the entire season.

So, there’s a lot of variables that go into having a team like what we have right now. I don’t think people really understand that. Or those who don’t understand basketball like that, they see the people, they see the bodies and then they think, oh, this is just supposed to come together. Well, no. You’re supposed to work the kinks out. It takes teams years sometimes, and some teams get it in months. I look at it as that. It’s gonna take some time and it’s gonna take some effort.

3. How can this team turn things around and make a playoff push?

I think these last [few] games is the direction that we want to go in, how we’ve been playing. We’ve been getting points in the paint, rebounding. Of course, we’ve been working on our free throws, making them when we get to the line. We’re starting to move up in the rankings in the specific things that we want to do in this league and be top five in every category, so I think these last few games kind of showed us that we can be the team that we’re trying to be. It’s there. We’ve just got to keep going.

4. You’ve mentioned in the past that recovering from two ACL tears in 2016 has helped make you a stronger player and person. How so?

Yeah, I mean honestly, my ACLs, I think the first one was kind of eye opening, like hey, this s—t can be taken from you at any moment, right? Because I was, like, taking it for granted. I wasn’t working out like that. I just relied on my athleticism. I got a scholarship to college, like I’m on the high horse. I’m a freshman, I’m starting, all these things. And then boom, I get hit with my first ACL tear. I’m like, OK, I need to take basketball seriously.

So, I do all the work, I do all the rehab. I’m going to rehab twice a day. I’m knocking it out. The second [ACL] comes, and now I realize I need to work on the individual. I’m not a s—tty person. I take pride in my character. But my mentality was terrible. I was just all me, me, me. Like once I get this surgery, I’m good — just nonsense, complete nonsense. Once that second one happened, I’m like, you need to sit down. You need to get more in tune. Talk to a therapist. That second one definitely saved my career because there was definitely some things I was missing. I was going through PTSD and I didn’t know, and that second one definitely opened my eyes to the things I needed to improve on.

5. You’re one of the top defensive players in the league. How have you honed and improved your defensive skills over the past few seasons?

Finding new ways to just be in the play, because teams are now starting to scheme me out of the play. Whoever I’m guarding, they just take them completely out of the play and I hate it. Like, I’m starting to realize that. So now I have to find new ways to still be effective, make teams pay even when I’m not on the ball. Because teams don’t want me on the ball. They want their point guards to breathe. Apparently, I don’t let them.

6. Where does the nickname Slim come from?

It comes from [former Dream head coach] Michael Cooper. He gave it to me in training camp ‘cause I had on all black leggings. He was like, “God dammit, Slim. You just slim. You would wear black when you that skinny.” He called me Slim Quick. And in the game, he would yell at me so much. He’s like, “I can’t call you Slim Quick. I’m just gonna call you Slim.”

7. You have your master’s in instructional design, development and evaluation in education from Syracuse. What does that involve?

It’s just a long ass name for consulting. It basically teaches you how to teach others in multiple ways. That’s the best way I can describe it.

8. If you weren’t a professional basketball player, what would you be doing?

I’d be a PBA bowler. I’m nice. I’m like that. I love bowling. It’s me and my dad’s thing.

9. What show streaming on Netflix, Hulu, etc. are you obsessed with right now?

I’m obsessed with Legendary [on HBO Max]. It’s like America’s Best Dance Crew and voguing all smashed together. It is fire.

10. What is the funniest/craziest thing that’s happened to you in the WNBA?

Some of those I cannot disclose. Oh, I missed my flight. I missed a flight (laughs). It was crazy. We were at the wrong terminal and we thought we were at the right terminal. And we were texting the group like, “Hey, did the plane board yet?” And apparently as I’m texting, the flight door closed. So, there was no chance of me getting on the flight.

Lyndsey D’Arcangelo is a contributing writer at Just Women’s Sports, covering the WNBA and college basketball. She also contributes to The Athletic and is the co-author of “Hail Mary: The Rise and Fall of the National Women’s Football League.” Follow Lyndsey on Twitter @darcangel21.

Australia, Manchester City Rising Star Mary Fowler Ruptures ACL

Manchester City star Mary Fowler of Australia warms up before the International Friendly match between Australia Matildas and Korea Republic before her ACL injury.
Manchester City confirmed the Matildas star's season-ending ACL injury earlier this week. (Cameron Spencer/Getty Images)

Australia and Manchester City forward Mary Fowler exited last Sunday’s FA Cup semifinal with a confirmed ACL injury, cutting short what had been a promising season for the young international star.

“Mary will remain under the care of the club’s medical team and start her rehabilitation,” City said after the team’s 2-0 loss to crosstown rivals Manchester United.

“It’s never easy when something like this happens, especially when you’ve been working so hard and feeling good,” Fowler added.

Fowler scored six goals in 17 WSL appearances for Manchester City this season, coupled with a league-leading seven assists. She joined City in 2022 from French side Montpellier, signing a four-year contract with the English team.

The news adds to City’s mounting injury tally, as the fourth-place team enters the UK league’s home stretch with Vivianne Miedema, Bunny Shaw, and Alex Greenwood on the sidelines. Additional unavailable players include Jill Roord, Laura Blindkilde-Brown, Aoba Fujino, Rebecca Knaak, and Lauren Hemp.

Manchester City star Mary Fowler (R) of Australia Kim Hyeri (L) of Korea Republic compete for the ball during the International Friendly match between Australia Matildas and Korea Republic before tearing her ACL.
Fowler scored 16 goals over 64 appearances for Australia. (Andy Cheung/Getty Images)

Fowler injury leaves 2026 Asian Cup fitness in question

Fowler's recent ACL tear has broader implications than club play.

Australia is set to host 2026 Asian Cup, with the 22-year-old striker expected to lead the Matildas' frontline at the tournament. However, with a lengthy rehabilitation process ahead, Fowler might not be available to represent her country when the Asian Cup kicks off next March.

“This is tough news for Mary and for all of us who know the dedication and passion she brings to her craft,” Matildas interim head coach Tom Sermanni said in a national team statement. “She’s an exceptional talent and a much-loved member of our team, and we know she’ll meet this challenge with the same courage she brings to the pitch.”

“Everyone in the Matildas and Football Australia family – players, coaches, and support staff – will be right behind Mary as she takes the first steps toward her comeback,” he continued.

Fowler debuted for Australia's national team in 2018. She went on to score 16 goals over 64 appearances.

Conference Realignment Stacks SEC, Shakes Up NCAA Softball

Oklahoma's Nelly McEnroe-Marinas scores during a 2025 NCAA softball game.
New SEC team Oklahoma dropped to No. 4 in this week's NCAA softball poll. (BRYAN TERRY/THE OKLAHOMAN/USA TODAY NETWORK)

NCAA conference realignment drastically altered this year's college sports landscape, affecting volleyballbasketball, and, now, softball, as former titans lose ground while others rise to the occasion.

After years dominating the Big 12, four-time reigning NCAA softball champions Oklahoma are now riding the ups and downs of the stacked SEC.

The Sooners recorded a loss to unranked Missouri and fell twice to then-No. 10 Tennessee last month, before dropping two of three games to then-No. 22 Alabama this week.

With the now-No. 17 Crimson Tide's victories, Oklahoma fell two spots to No. 4 in Tuesday's ESPN/USA Softball rankings update.

Similarly, after adding a pair of weekend losses to then-No. 5 Tennessee alongside earlier stumbles against ranked SEC foes Florida and Mississippi State, former Big 12 standout No. 1 Texas took a tumble, with the 2024 runners-up Longhorns sliding to No. 3 this week.

While those wins earned the Vols a boost to No. 2, a dark horse SEC squad took over the sport's No. 1 spot on Tuesday, when a 12-game winning streak lifted the Texas A&M Aggies atop both the SEC table and the national rankings for the first time in program history.

Texas A&M softball celebrates a three-run blast from freshman second baseman KK Dement during a 2025 SEC softball game.
Texas A&M is the No. 1 NCAA softball team for the first time in program history. (Evan Pilat/Texas A&M Athletics)

SEC solidifies itself as top NCAA softball conference

The fall of NCAA softball's recent giants from the sport's elite spots isn't due to a decline in Oklahoma's or Texas's play, but simply a result of the intense level of competition and talent in the SEC.

The conference now lays claim to all of NCAA softball’s top four teams — plus seven of the Top 10.

With the college softball postseason looming next month — not to mention the eight-team Women's College World Series beginning on May 29th — the SEC is proving itself the conference to beat in the 2025 title hunt.

Texas softball's Leighann Goode tries to tag out LSU's Tori Edwards during a 2025 SEC game.
No. 3 Texas hopes to bounce back by sweeping No. 9 LSU this weekend. (Mikala Compton/American-Statesman/USA TODAY NETWORK)

How to watch SEC softball this weekend

While No. 1 Texas A&M will take the weekend off after closing out a three-game series against Missouri early Friday afternoon, both No. 3 Texas and No. 4 Oklahoma will be battling in SEC series.

The Longhorns hope to sweep No. 9 LSU after claiming a 7-3 series-opening win on Thursday. Friday's first pitch between the pair is at 5:30 PM ET on SECN+, with Saturday's final game beginning at 12 PM ET on ESPN2.

The Sooners will kick off their own three-game slate against No. 15 Mississippi State at 5 PM ET on Friday, streaming live on SoonerSports. The pair will close out the series with a Sunday doubleheader beginning at 3 PM ET, with both games airing on SECN+.

NWSL Rivalries Kick Off Weekend Lineup with Cascadia Clash

Seattle's Jordyn Bugg defends NWSL rival Portland's Payton Linnehan during a 2024 Cascadia Clash match.
Portland will look to build on their first 2025 win in a Cascadia Clash against NWSL rivals Seattle. (Soobum Im/Imagn Images)

With a trio of old and new rivalries on deck, the 2025 NWSL season's fifth matchday promises budding top-table rivals, a bicoastal clash, and one of the league’s longest regional feuds.

Plus, with only two points separating the No. 5 and No. 12 teams in the standings, clubs will be focused on securing all three points as they strive to keep up with the season’s three remaining undefeated teams.

While the NWSL’s official Rivalry Week is still months away, this weekend’s key matchups provide some sneak-peek showdowns:

  • Seattle Reign FC vs. Portland Thorns, Friday at 10 PM ET (Prime): In the first Cascadia Clash of the season, the Thorns — fresh off their first 2025 win — face a Seattle team trying to turn around a two-game losing streak.
  • Angel City FC vs. Gotham FC, Friday at 10:30 PM ET (NWSL+): A classic East Coast vs. West Coast battle sees Gotham chasing Angel City up the table, as LA tries to keep their unbeaten streak alive against one of the league's more dangerous rosters.
  • Orlando Pride vs. Washington Spirit, Saturday at 5:05 PM ET (ION): The Pride downed the Spirit at the 2024 NWSL Championship before Washington enacted revenge in the 2025 Challenge Cup, with both powerhouses now aiming for regular-season bragging rights.

As NWSL teams push for early-season positioning, this weekend’s action promises to up the stakes by tapping into rising tensions and rivalries — both old and new.

Angel City hires new coach in Bundesliga's Alexander Straus

On Thursday, Angel City announced that the club officially filled its head coaching vacancy, hiring Frauen Bundesliga manager Alexander Straus to take over the LA team after his current season leading Bayern Munich ends on June 1st.

After more than a decade coaching in the club and youth national system of his home country Norway, Straus took charge of Bayern Munich in 2022, leading the German team to back-to-back league titles.

His 2024/25 squad is on track to claim a third straight Bundesliga trophy, and recently exited the competitive UEFA Champions League tournament in the quarterfinal round.

Following manager Becki Tweed's firing in December, ACFC tapped Sam Laity to serve as interim head coach as the club conducted an extensive global search for the permanent position.

"When we set out to hire our head coach, we looked for specific characteristics such as a dominant style of play, a proven winner at the highest level, a focus on player development, a collaborative mindset, and a leader in high performance," said ACFC sporting director Mark Parsons in a club statement. "Alex fits this profile at every measure."

Still undefeated entering the fifth matchday of the 2025 NWSL season, Angel City will continue under Laity until Straus's arrival.

The interim manager will then shift into an assistant coach capacity as Straus leads the 2022 expansion franchise as it hunts a second-ever postseason berth.

UWCL Powerhouses Face Off in 2024/25 Champions League Semifinals

Chelsea's Lauren James dribbles away from Barcelona's Aitana Bonmatí during their 2023/24 Champions League semifinal.
Chelsea takes aim at defending Champions League victors Barcelona in this weekend's semifinals. (Carl Recine/Getty Images)

The 2024/25 UEFA Women's Champions League semifinals begin this weekend, as four powerhouse clubs familiar with the UWCL spotlight kick off their first matches of the two-leg round.

France's Olympique Lyonnais, Spain's Barcelona FC, and England's Arsenal and Chelsea will battle it out, with just two tickets to the winner-take-all May 24th final in Portugal on the line.

"The coolest thing about big tournaments and high-stake games is you might be expecting something, and you get something completely different," Olympique Lyonnais midfielder Lindsey Heaps told reporters this week. "That's when you see the best teams come out, and they're able to adjust."

Lyon's Lindsey Heaps and Melchie Dumornay celebrate teammate Tabitha Chawinga's goal during the 2024/25 Champions League quarterfinals.
Lyon will face Arsenal at Emirates Stadium in Saturday's 2024/25 Champions League semifinal. (Catherine Steenkeste/Getty Images)

Champions League semis pit WSL against European elite

Arguably topping the four-contender list are defending champs Barcelona, with the Spanish side hunting a fourth UWCL title in five years. First, however, they'll have to contend with a stacked Chelsea team hungry to lift a first-ever Champions League trophy — one that could clinch a historic quadruple.

Meanwhile, with both the men's and women's sides reaching this season's Champions League semifinals, Arsenal will square off against eight-time champions Lyon in a quest to claim their first UWCL title in over 18 years.

Both WSL titans are chasing history against their European opponents, with Arsenal still the only UK team to ever win Champions League.

The Gunners will kick off the round by hosting Lyon in their 60,000-capacity Emirates Stadium.

"Playing at the Emirates, and the hunger and the belief that we have as a team at the moment, we're going to go and play our game to the best we can," said Arsenal manager Renée Slegers.

With an estimated 40,000 tickets sold for the pivotal clash, Emirates provides an environment even Arsenal's opponents look forward to competing in.

"You always want these kind of crowds and this kind of atmosphere," Heaps said of the Saturday matchup. "Even if it's against you, it's the best thing in the world."

How to watch the 2024/25 UEFA Champions League semifinals

The first-leg matchups of the 2024/25 UEFA Champions League semifinals kicks off on Saturday, when Arsenal hosts Lyon at 7:30 AM ET.

Then on Sunday, Chelsea will travel to Barcelona to take on the reigning champs at 12 PM ET.

Both matches will air live on DAZN.

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