All Scores

Sam Staab on the departure of Rose Lavelle and NWSL fall series

Tony Quinn on field/ JWS
Tony Quinn on field/ JWS

Sam Staab plays as a defender for the Washington Spirit of the NWSL and the Western Sydney Wanderers in Australia’s W-League. 

[Editor’s note: this interview took place the day before the Washington Spirit played the Chicago Red Stars to a 1-1 draw.]

Your team is heading into its third game of the Fall Series tomorrow. I wanted to first talk about the format of these games, since this is obviously very different from the Challenge Cup. How do you feel about these more spaced-out games? 

It hasn’t been too bad. I mean, it makes it feel like a bit of a normal season having a few home games and a few away games. They split us up into regions, so we’re only playing Chicago and New Jersey, which are great teams. That’s good because it will be a challenge every single game. But other than that, it’s kind of nice just because it feels like for a month and a half we get to have a bit of a normal season.

I chatted with some other players and they were saying they didn’t realize how emotionally and physically drained they were until they came home from the Challenge Cup bubble. Was that similar for you?

Yes. Definitely leaving the Challenge Cup, I didn’t really realize it. And then when I was at home for a couple of days, I was like, Oh my gosh, this is so nice. Obviously we’re still in a pandemic, but being stuck in a hotel and an unfamiliar place and just everything that we had to go through and be aware of was emotionally and physically draining. But at the same time, I just had to be grateful and reflect on it and be like, okay, we actually got to play, and obviously we were the first league to be able to do so. And I was really grateful at the time to be able to actually play.

What is the team’s mindset given that there’s no trophy or title to play for during the Fall Series?

I think we have taken a bit of a different approach to the Fall Series. We have a lot of players injured, a lot of very influential and impactful players injured on our team right now. And we’re already kind of labeled as like the young and talented team. So I think what we’re doing is giving a lot of younger players, including myself, a ton of experience, not only just playing games, but also being in leadership roles. A bunch of us that aren’t necessarily older or veteran players have had to step into new positions and just kind of take over a bigger role on the team because we have so many big personalities and important people out. Hopefully, next year we’re in a better spot and everyone is a little bit further ahead.

Obviously a huge storyline for your team before the start of the Series was Rose Lavelle being traded and then heading abroad. Did that have any affect on your team’s chemistry?

I wouldn’t say that it had like a major effect on our team chemistry or anything. Obviously, Rose is an unbelievable player, but she had mentioned to us before everything started that this is what she was going to do. So I think we had a bit of a heads up. And everyone was really excited for her new opportunity and we just kind of had to take it for what it is. People have really stepped up into roles that she had in order to fill them. So I don’t think it necessarily had an extreme impact on our team chemistry just because our team is so close anyway, but obviously she’s an amazing player. You can’t really fill that role with anyone else besides her. But people have stepped, and I’ve had to step up, and I think we’ve done a really great job.

A lot of other players across the league have gone abroad in the past month or so. What are your general thoughts on that?

The future of the NWSL, in terms of what the league was going to do at the end of this year, was kind of up in the air and no one really knew what was happen. Everyone is in that same boat. No one knows what’s going on from one day to the next. So I think if people want to play, they’re going to go abroad because they think they can get games in and have a more normal season. It was a good move for some people because the Challenge Cup didn’t necessarily present too many opportunities for people to get playing time and show their skills. So yeah, I don’t know. We didn’t do it [loan out players] as a club just because we wanted to build on what we started and give people opportunities to play but, for the people who thought the opportunity was there for them, I think it’s a good move.

I wanted to end on asking you about any safety concerns you or your team has had given traveling for games while we are still in a pandemic. And how has the team and the league handled these concerns?

I don’t know if our team has really had too many concerns about it. I think in the kind of contract of it all, we kind of just have to make our own sort of bubble. And I think people knew that we needed to be safe with everything. So I don’t necessarily think there were too many issues with playing and traveling just because we know that like the NWSL and our club would take precautions. And ultimately were in charge of what we do with ourselves. So. It’s about putting yourself in a bad or sticky situation. You should be okay. And you don’t have to think more than just yourself because you’re impacting your entire team. So I think if there was any sort of concern, our captains and our club handled it, but I don’t know if there was anything. We get tested twice a week. You need two negative tests before you play any game.

USC Takes Down UConn as Upsets Rattle NCAA Basketball’s Top Ranks

JuJu Watkins of USC is defended by Paige Bueckers of the Connecticut Huskies
JuJu Watkins registered 25 points, six rebounds, and five assists in Saturday's win. (Joe Buglewicz/Getty Images)

No. 7 USC took down No. 4 UConn on Saturday, winning 72-70 in a battle between two bonafide NCAA basketball championship contenders still figuring out a consistent flow of play.

USC led by as many as 18 in the first half. However UConn came storming back, briefly pulling ahead in the fourth quarter before the Trojans outlasted the Huskies to secure the narrow victory.

JuJu holds on to secure USC win

With UConn superstar Paige Bueckers tight on her heels, USC standout JuJu Watkins registered a game-leading 25 points, alongside six rebounds, five assists, and three blocks.

Bueckers and Huskies freshman Sarah Strong split scoring duties for UConn, notching 22 points each with Strong adding 11 rebounds.

After opening the season at No. 2, this highly touted UConn squad has dropped pivotal games against Notre Dame and now USC to go 0-2 in Top 10 matchups. It's a pattern legendary coach Auriemma will hope to correct before the Huskies face their next ranked opponent in early February.

"I thought the execution part in the first half was just as bad as I've seen in a few years here in Connecticut," Huskies boss Geno Auriemma said after the loss.

"This is a really significant win, and it's a really significant win because of the stature of UConn's program and what Geno Auriemma has done for our sport," commented USC head coach Lindsay Gottlieb.

Reigan Richardson of Duke is introduced before an NCAA women's basketball game.
Sean Rayford/Getty Images)

Weekend upsets shake top-ranked NCAA basketball teams

Elsewhere, upsets dominated the NCAA basketball conversation this weekend, with Top 25 contenders falling short as this season's undefeated list continues to shrink.

No. 15 Michigan State saw their first loss on Friday, falling to unranked Alabama 82-67 in a low scoring matchup. Afterwards, No. 9 Duke suffered their own unranked loss on Saturday, ceding a tough defensive battle to USF 65-56.

Seventeenth-ranked Georgia Tech remains undefeated with Saturday's ranked win over No. 23 Nebraska, while No. 14 West Virginia lost to unranked Colorado later that day.

Parity is the name of the game this season, with conference realignment, the transfer portal, and other recent shifts impacting a number of programs across the NCAA. And with conference play looming, teams will rely on regional rivalries and schedule strength to prepare them for heightened competition in the new year.

Penn State Revives Dynasty with 2024 NCAA Volleyball Championship Win

Penn St. Nittany Lions celebrate after defeating the Louisville Cardinals to win the NCAA Women's Volleyball Championship held at the KFC YUM! Center on December 22, 2024 in Louisville, Kentucky.
Penn State won their first volleyball championship in 10 seasons. (Jamie Schwaberow/NCAA Photos via Getty Images)

Penn State won the 2024 NCAA Volleyball Championship on Sunday, rising above Louisville's hometown advantage and a monster second set by the Cardinals to claim the program's eighth all-time title and first in 10 years.

In the victory, Penn State head coach Katie Schumacher-Cawley became the first woman head coach in NCAA tournament history to win the championship — all while battling breast cancer.

Penn State tops Louisville in a back-and-forth matchup

Sunday's championship game drew a sell-out crowd of 21,860 to the KFC Yum Center in downtown Louisville, setting a new NCAA volleyball championship record. It was Louisville's second-ever title match, after finishing second to Texas in 2022.

After suffering an ankle injury in Thursday's semifinal upset against Pitt, however, Louisville entered the match without senior outside hitter Anna DeBeer. The absence ultimately proved too great to overcome.

The Nittany Lions won the first set 25-23, before Louisville saved 10 set points to dramatically take the second set 34-32.

But the Nittany Lions roared back, overwhelming the Cardinals to win the third set 25-20 before closing out the deciding set 25-17.

Head Coach Katie Schumacher-Cawley of the Penn St. Nittany Lions celebrates after defeating the Louisville Cardinals to win the NCAA Women's Volleyball Championship.
Penn State's Katie Schumacher-Cawley is the tournament's first-ever woman head coach. (Jamie Schwaberow/NCAA Photos via Getty Images)

A moving win for Penn State's women's volleyball coach

Penn State coach Schumacher-Cawley, who was diagnosed with cancer last fall, stayed with her team throughout the 2024 season.

"I'm very happy for Katie, and it's a big deal for this sport," Louisville head coach Dani Busboom Kelly said. "I'm thankful… that we can move on and that more women will be in this position in the future."

As for Schumacher-Cawley, she remained ever humble.

"I'm inspired by the young kids that are sick," she said after the win. "If I can be an inspiration, then I take that. But I feel good. I'm fortunate to be surrounded by so many great people."

New York Sirens Continue 2024/25 PWHL Surge

The New York Sirens celebrate a goal by Noora Tulus.
The Sirens dominated Toronto in their 2024/25 home opener on Wednesday. (Bruce Bennett/Getty Images)

The new-look New York Sirens continue to impress in the early stages of the 2024/25 PWHL season, most recently notching a big 4-2 win over Toronto in the the team home opener on Wednesday.

All four of New York's goals came in the second period — the most in a single period all season — and all were the first goals of the season by each scorer.

Finland international Noora Tulus opened the game's scoring with her first PWHL goal, with teammates Emmy Fecteau, Micah Zandee-Hart, and Jaime Bourbonnais following suit. Both Fecteau's goal and team captain Zandee-Hart's were the first of their PWHL careers.

Sirens rookie Sarah Fillier and teammate Alex Carpenter both assisted on Tulus's game-opening goal, with each booking a point in their fourth straight contest. Fillier remains in the PWHL's lead with two goals and five assists for a total of seven points, while Carpenter is just behind with six points — though her three goals make her the league's scoring leader.

As for the Sceptres, forwards Hannah Miller and former Siren Emma Woods each made a dent in the scoresheet with goals of their own in the third period, but it wasn't quite enough as Toronto failed to complete the comeback.

Last-place Toronto has now allowed their opponents to breach the scoresheet first in each of their 2024/25 matchups, ultimately losing their last three games in regulation.

New York Siren rookie Sarah Fillier skates against Toronto.
PWHL rookie Sarah Fillier will try to lead New York past reigning champs Minnesota on Sunday. (Bruce Bennett/Getty Images)

New York Sirens to face Minnesota Frost in top matchup

New York's shifting fortune highlights the second-season league's rapidly growing parity. With only one loss through their first four games, the Sirens sit in second place to stake an early season claim on "most improved" after finishing last in the PWHL's inaugural season.

Just above New York on the league's table are the Minnesota Frost. The reigning Walter Cup champions are holding strong as the team to beat, but New York has already proved that it's possible after handing Minnesota an overtime 4-3 season-opening loss on December 1st.

The Sirens' will officially take aim at the top of the PWHL table on Sunday, when New York will try to gift Minnesota a second season loss in the league's pre-Christmas closer. This time, the Sirens will have the crowd on their side as the Frost visit New York's home ice.

How to watch New York Sirens vs. Minnesota Frost in PWHL action

The puck is set to drop on New York vs. Minnesota at 12 PM ET on Sunday, with live streaming coverage on YouTube.

Underdogs Triumph in 2024 NCAA Volleyball Final Four 

A wide view of Louisville's KFC Yum! Center packed with fans for the 2024 NCAA volleyball semifinals.
An NCAA volleyball semifinals record of 21,726 fans attended Thursday's matches. (Jamie Schwaberow/NCAA Photos via Getty Images)

Despite being populated by all four No. 1 seeds, Thursday's 2024 NCAA volleyball semifinals served up the bracket's biggest upsets, as heavily favored Nebraska and overall top seed Pitt were sent packing by their conference foes.

In front of 21,726 fans — a new record for college volleyball's postseason — Louisville shocked Pitt with a 3-1 victory before Penn State ousted Nebraska in a five-set instant classic.

Louisville volleyball players celebrate a play against Pitt in Thursday's NCAA semifinal.
Louisville could become the first ACC team to win an NCAA volleyball championship. (Jamie Schwaberow/NCAA Photos via Getty Images)

Louisville books second national championship ticket

After dropping their first set to Pitt on Thursday night, it seemed the deck was stacked against the Cards, who had already lost twice to the Panthers in the regular season.

However, buoyed by their raucous home crowd, Louisville surged back, sweeping the next three sets to book their first trip to the national championship match since 2022, when they became the first and only ACC team to ever compete in the collegiate final.

As for Pitt, Thursday's loss was just their second all season, and not even 2024 AVCA Player of the Year Olivia Babcock's astounding 33 kills could extend their title chase. Notably, their national semifinal curse continues, with the Panthers now falling in the NCAA tournament's penultimate round for four straight years.

On the other hand, Louisville's victory was a true team effort, with three senior outside hitters — Anna DeBeer, Charitie Luper, and Sofia Maldonado Diaz — leading the offensive charge with 14 kills each.

The Cardinals' roster was also required to step up in unexpected ways. Just two points into the fourth set, Louisville star DeBeer crumbled to the court with an ankle injury and did not return to the match. The visibly shocked Cards looked to freshman Payton Petersen, who made a massive statement by recording two kills and four clutch digs to help seal the win.

"I wanted to do this for her," Petersen said of DeBeer. "She's meant so much to me."

Penn State volleyball celebrate their NCAA semifinal upset win over Nebraska in their locker room.
Penn State stunned Nebraska with a reverse sweep in the NCAA volleyball semifinals. (Jamie Schwaberow/NCAA Photos via Getty Images)

Penn State roars back to top Nebraska

In Thursday's battle between two Big Ten titans, the message was clear: Never count out the Nittany Lions.

After falling behind the Cornhuskers 2-0 in what increasingly looked like an inevitable Nebraska victory, Penn State emerged from the brink of defeat to pull off the first reverse sweep of the Huskers in the NCAA tournament since 1982.

Following a 5-0 run that helped the Nittany Lions stay alive with a third set win, they flipped a 22-16 deficit into a match-point battle that ended the fourth set 28-26 in Penn State's favor. With the match now equalized, Penn State took control in the fifth, holding off Nebraska 15-13 to clinch their first championship trip since winning their seventh title in 2014.

Star Jess Mruzik led the Nittany Lions' charge with a 26-kill, 12-dig double-double, putting together what Nebraska head coach John Cook called "one of the best performances [he's] ever seen by an outside hitter." 

Like Louisville's Petersen, freshmen also stepped up for Penn State, with Izzy Starck recording six key blocks and redshirt freshman Caroline Jurevicius hammering 20 kills against her former team, having transferred from Nebraska in December 2023.

As for the Huskers, their stacked roster showed out, with outside hitter Harper Murray leading the charge with a 20-kill, 15-dig double-double, plus three aces — the most by any player in either match on Thursday. Middle blocker Andi Jackson also had a standout night, putting together a near-errorless performance to finish with 19 kills.

Four-time All-American libero Lexi Rodriguez added program history to Thursday's mix, closing out her NCAA career as the Huskers' all-time digs leader with 1,896.

Penn State volleyball head coach Katie Schumacher-Cawley gives player Jordan Hopp directions on the 2024 NCAA semifinals sideline.
Sunday's NCAA volleyball championship team will be the first led by a woman coach. (Jamie Schwaberow/NCAA Photos via Getty Images)

Sunday's court will make NCAA history

Louisville and Penn State's semifinal victories have guaranteed that Sunday's 44th NCAA volleyball championship match will go down in the history books.

With Dani Busboom Kelly leading the Cardinals and Katie Schumacher-Cawley coaching the Nittany Lions, a woman head coach will lift the national championship trophy for the first time.

Only two women have ever coached their teams into the college volleyball final, with Florida's Mary Wise doing so in 2003 and 2017 before Busboom Kelly followed in 2022.

For context, the last seven Division I basketball trophies came under women head coaches.

The fact that this glass ceiling still exists is partially due to volleyball having less women in head coaching positions than other NCAA sports. Less than half of Division I's 334 teams are led by a woman, while basketball boasts nearly 68% female leadership and softball claims almost 74%.

Busboom Kelly's ACC exceeds that 50% stat, but the Schumacher-Cawley remains one of only six women leading the Big Ten's 18 teams.

Both of Sunday's sideline leaders know what it takes to win the national championship, with Schumacher-Cawley taking the 1999 title while playing for Penn State and Busboom Kelly doing the same with Nebraska in 2006.

Even so, in some ways, this year's title will mean even more, as the coaches pave the way for future generations of volleyball leaders.

"[There’s] just honestly no better feeling than being led by a female because that could be me someday, that could be one of my teammates someday," Mruzik noted

How to watch the 2024 NCAA volleyball championship match

Sunday's final won't just make women's coaching history, it could see Louisville earn the ACC's first-ever NCAA volleyball title. But to do so, the Cardinals, who fell to Penn State 3-0 in early September, will have to deny the Nittany Lions an eighth national championship.

NCAA volleyball will crown its Division I champion in Sunday's 3 PM ET match, with live coverage on ABC.

Start your morning off right with Just Women’s Sports’ free, 5x-a-week newsletter.