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Interview: Five Iron Golf’s Nora Dunnan On ‘Growing the Game’

Founder of five iron golf Nora Dunnan with others/ JWS

Nora Dunnan is a co-founder and Chief Operating Officer of Five Iron Golf, an indoor golf facility headquartered in New York City that’s on a mission to grow the game and make a previously inaccessible sport available for all. In a handful of years, Five Iron has grown to three locations in NYC and expanded to cities including Baltimore, Chicago, and Philadelphia, with spaces opening in Las Vegas, Pittsburgh, and Washington D.C. Dunnan sat down with JWS to talk about Five Iron’s efforts to open up the game and life as a female entrepreneur shaking things up in a male-dominated terrain.  

What is Five Iron Golf? 

Five Iron is an indoor golf center started in Manhattan in 2017. We have golf simulators that you can come in and practice on so you can get better at golf, improve your game, learn the game. It could be a group of friends coming in to hang out and play socially. We have golf pros who give lessons, we do leagues, we do events both corporate and private, we do kids programming and then we have a full bar, a full menu so you can eat and drink and play golf all at the same time.

We pride ourselves on being very different from standard golf. If you come inside you’ll notice right away we do not look like a country club. We have a very urban feel, a modern feel, we have neon graffiti murals on the wall. Our staff is wearing t-shirts and we try to be a really welcoming and inclusive place. We know golf can be an intimidating sport and we don’t think Five Iron is an intimidating place at all. So if you’re a brand new golfer or an experienced golfer, you know everybody can come into Five Iron and get something out of it.

So how did this all start? Where did the idea come from? How did you get involved?

So there are four of us who co-founded it back in 2017. We opened in 2017, but we started working on it in 2015. Jared, our CEO, used to take golf lessons from Mike who is one of our other founders at another small indoor place in Manhattan, and the two of them always talked about how if they built a bigger place that was open and had event space and games like pool and ping-pong and TVs and music, good food and drinks that a lot of people would show up. After just talking about it for a while, and really wanting to turn it into a reality, they brought me on board.

I knew Jared previously, not from work, just personally, and they brought me on board to sort of figure out if it would be possible and to do some research. After a couple of years of seeing over 70 pieces of real estate in Manhattan, we landed on our Flatiron location and the rest is history.

So Five Iron starts, you’re breaking into this brand new industry, you’re doing a project you couldn’t have imagined beforehand. What kind of challenges did you face as an entrepreneur and especially as a young woman starting a business in a male dominated sport?

There were a lot of logistical challenges to opening a business that no one really prepares you for. So things like codes and building inspections and getting different licenses. That was definitely something that was new for all of us, it’s almost like you don’t know what you don’t know. Obviously we learned and we figured it out, but there were definitely some scary moments along the way where we kind of wondered ‘what did we get ourselves into.’

In terms of being a female in the golf world, it’s been interesting. Honestly, a lot of times in the very beginning, people didn’t necessarily realize what role I played at the company and sometimes we’d be out and about and they’d always want to talk to the men. I know this has happened to a couple of women who have worked there. They just kind of assume that the men are in charge or that the women don’t know as much about golf.

It’s definitely a male dominated sport and I don’t think people always assumed when they met me that I was one of the co-founders. But at the end of the day, once I get into a conversation with people, they realize I know what I’m talking about.

Have you come into any challenges with people in the space, competitors who are trying to do something similar, but are a bit more traditional and maybe thinking ‘who are these new kids on the block?’

Yea there is some competition out there that wants to stay exclusive. You have to be a member, there’s an initiation fee, and we just don’t want that. We actually got advice from somebody who ran a private indoor facility in the city within the first week we opened saying we were doing it wrong because golf is not for everybody, golf is only for people who can afford it. To which we said no, we want to make it affordable and open to everybody. And that is a big part of how our mission has prevailed.

That’s not to say that those places won’t succeed, but we strongly believe that it can be for everybody based on the clientele that we have. We still have people who come in who belong to some of the most private clubs in the country, but they love coming into Five Iron because it just has a great atmosphere with great service. We’ve proven that golf does not have to be a members only sport.

That leads me to my next question, one of the mottos of Five Iron is ‘grow the game,’ what does that mean to you, to grow the game?

To us, what’s really important is getting more people exposed to Five Iron and to golf. Like I said, golf can be intimidating and golf can be a sport where people think that if they didn’t grow up belonging to a country club or something like that, they can’t play. So one of our big initiatives is to prove them wrong by showing how much fun they can have at Five Iron.

One group that for sure is underserved is women, and we’ve done a lot to get more women in. We do ladies clinics, we have partnerships with a variety of women’s golf groups, we’ll run special deals to get more women in the space and it’s worked. We co-hosted a clinic up in Chicago with Fore the Ladies and there were over 100 women there.

Golf is a sport that I think women would love to pick up, especially if they’re in a relationship with a golfer. It can be really fun to learn and play with your partner rather than have it be an activity they disappear to go play for a whole day. Instead, make it a family activity. It can be a lot of fun playing with your entire family.

We’d love to get more kids into Five Iron, we’d love to get underserved communities into Five Iron, and that’s something we actually have a dedicated employee for. One of her main focuses is the ‘grow the game’ mission and she’s working hard to find different non-profits, schools, and other organizations who are interested in using our resources to learn and enjoy golf.

I know you have been an athlete your entire life, but didn’t pick up golf until your early 20s. Do you have any advice for girls who are interested in golf and looking to break in, but might have no idea where to start?

It’s a great question because I think for a lot of women, if they’re not really close with someone in their life who plays golf, it can be hard. Like for me, my husband taught me how to play, told me where to get my first set of clubs, helped me buy my first set of clubs, gave me his old driver. You know, without that, I would have been totally lost.

But there are so many options out there that I did not know about. So for one, there are groups like Fore the Ladies and Grueter Golf. What they’re both doing is getting women into golf — some who play and some who don’t — and showing that it’s totally fine to not know what you’re doing. They host some of their clinics at Five Iron and our instructors go over everything —  basics like, here are the different clubs, here’s how you hold them, here’s what you wear to go play golf.

By finding resources out there like Fore the Ladies and Grueter Golf, you not only provide yourself with an opportunity to ask for help or get research, but you put yourself in a community with other women who are looking to do the same. You have friends who are learning the game and friends who are buying their first sets of clubs and being a part of a community makes it a lot more fun to get into a new sport.

What does the future look like for Five Iron?

We’re excited to be in new cities and we hope one day down the road there’ll be a Five Iron in every major city and smaller cities and maybe some suburban towns, too.

I think the more and more people get access to the game, whether it’s to come in and really improve or just do something fun rather than sitting at home, the better. We hope that we can keep growing and bringing the Five Iron experience to more and more communities.

NWSL Replaces Entry Draft with New Player Combines

San Diego Wave center back Trinity Armstrong controls the ball during a 2025 NWSL match.
18-year-old defender Trinity Armstrong signed directly with the San Diego Wave following the elimination of the NWSL draft structure. (Joe Scarnici/NWSL via Getty Images)

The NWSL is changing up its athlete acquisition process, with the league announcing on Wednesday that it will replace the CBA-eliminated draft with a pair of player combines starting this December.

Dividing prospects into two groups — adults and college-aged (U18-23) and youth (U13-17) — the three-day programs will showcase player talent and allow clubs to sign standouts as free agents.  

To maintain competitive balance across the NWSL and set incoming 2026 expansion teams Boston Legacy FC and Denver Summit FC up for success, the league already revised several roster-building mechanisms, including adopting a new allocation money structure as well as intra-league loans.

Like the abolishment of the draft and the new mechanism requiring athletes to acquiesce to their own trades, the new NWSL combines will give players more freedom over their careers while also better aligning the growing US league with global soccer standards.

"As the women's soccer landscape continues to rapidly evolve, a Combine is a strategic platform that will allow us to support NWSL clubs in early talent evaluation and provide players with exposure to a professional environment," said league director of youth development Karla Thompson in Wednesday's statement.

"This initiative is about widening the lens...and ensuring that talent, wherever it resides, has a continued pathway to our league."

Golden State Valkyries Boss Natalie Nakase Wins 2025 WNBA Coach of the Year

Golden State Valkyries boss Natalie Nakase lifts her 2025 WNBA Coach of the Year trophy before a playoff game.
Golden State Valkyries head coach Natalie Nakase is the first inaugural expansion team boss to be named WNBA Coach of the Year. (Jed Jacobsohn/NBAE via Getty Images)

Despite falling from the playoffs on Wednesday night, Golden State Valkyries head coach Natalie Nakase is still ending her season on a win, with the WNBA naming the first-year expansion team sideline boss the 2025 Coach of the Year this week.

Nakase picked up 53 out of the sports media panel's 72 votes to take the title, with fellow sideline rookie Karl Smesko (Atlanta Dream) trailing with 15 votes while veteran leaders Becky Hammon (Las Vegas Aces) and Cheryl Reeve (Minnesota Lynx) tied for third place with two votes apiece.

"What this does, is it reflects on [our] whole organization," said Nakase, sharing credit with her team and staff. "Without [the players], we wouldn't have had a winning season and we wouldn't be where I am today now."

Golden State made WNBA expansion history under Nakase

In leading Golden State to a 23-21 regular season — a league record for wins by an expansion team in their first campaign — Nakase also minted the Valkyries as the first-ever expansion franchise to make the WNBA Playoffs in their debut season.

That success came from the team's strong defense, as the Valkyries held opponents to a league-wide low in both points per game (76.3) and field goal percentage (40.5%) on the year.

Before joining the Valkyries, Nakase served as an assistant coach in Las Vegas, helping guide the Aces to back-to-back championships in 2022 and 2023.

"Natalie has been a fierce leader from the very moment she was announced as head coach," said Golden State GM Ohemaa Nyanin. "Her core philosophy of connectivity and emphasis on high character has created an environment where everyone can thrive. Her unique approach to leadership and ability to hold players accountable with care while staying true to her values has been remarkable."

"I love playing for a fiery coach who always wants to win and believes in her players so much," said Valkyries — and former Aces — guard Kate Martin.

Winner-Take-All Games Cap 1st Round of the WNBA Playoffs

Indiana Fever teammates Aliyah Boston and Lexie Hull chest-bump in celebration of their Game 2 win in the first round of the 2025 WNBA Playoffs.
The Indiana Fever forced a winner-take-all Game 3 against the Atlanta Dream in the first round of the 2025 WNBA Playoffs. (Michael Hickey/Getty Images)

The new WNBA home-away-home first-round format has upped the dramatics in the 2025 Playoffs, as multiple home-court upsets have forced Game 3 deciders this week.

The No. 6 Indiana Fever's Game 2 win over No. 3 Atlanta set up Thursday's elimination game, with the injury-riddled Fever taking down the Dream 77-60 on Tuesday to keep their playoff dreams alive.

The No. 7 Seattle Storm also earned themselves a Game 3, facing No. 2 Las Vegas in Thursday's nightcap after snapping the Aces' 17-game winning streak in Tuesday's 86-83 Game 2 shocker.

Indiana and Seattle remain the series' underdogs, ceding home-court advantage as Atlanta aims to build on their first playoff win since 2016 while Las Vegas shoots for a third title in four years.

"Our backs were definitely against the wall in this, and we know that we've just been through so much this season," Fever center Aliyah Boston said postgame. "Coming out with this win and then giving ourselves another chance in Game 3, emotions are high."

How to watch Game 3 action in the 2025 WNBA Playoffs

The first round's Game 3 finales begin with two winner-take-all matchups on Thursday night, beginning when the No. 6 Indiana Fever tackles the No. 3 Atlanta Dream at 7:30 PM ET on ESPN2.

Shortly afterward, the No. 6 Seattle Storm will take on the No. 2 Las Vegas Aces, also airing live on ESPN2.

Minnesota Books Trip to WNBA Semifinals with Golden State Sweep

Minnesota Lynx teammates Napheesa Collier, Courtney Williams, Kayla McBride, and Bridget Carleton celebrate their first-round sweep in the 2025 WNBA Playoffs.
The Minnesota Lynx overcame a 17-point deficit to close out their 2025 WNBA Playoffs first-round series against the Golden State Valkyries on Wednesday. (Matthew Huang/Icon Sportswire via Getty Images)

The No. 1 Minnesota Lynx became the first WNBA team to punch their ticket to the 2025 semifinals with a dramatic come-from-behind win on Wednesday night, fighting back from a 17-point deficit to sneak past the No. 8 Golden State Valkyries 75-74 and sweep their first-round playoffs series.

Bolstered by a strong crowd traveling down to San Jose for the relocated home matchup, the Valkyries broke out into an early lead, but the 2025 expansion side couldn't hang on in the final seconds as the top-seeded Lynx rallied.

"I am just so proud of our effort," Minnesota forward Napheesa Collier said postgame. "I think it shows the grit and the resilience that this team has and what we've been talking about for two years."

The Lynx secured the only sweep in this year's best-of-three opening postseason round, with every other series moving to a Game 3 decider.

"The games that we've watched demonstrate that level of desperation for teams in elimination games," Minnesota head coach Cheryl Reeve reflected.

How to watch the Minnesota Lynx in the 2025 WNBA semifinals

The No. 1 Minnesota Lynx will next face the lowest seed to advance past this week's first round, with Thursday and Friday Game 3 action determining their opponent.

The 2025 WNBA semifinals will then tip off on Sunday, with live coverage airing on ESPN platforms.

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