UCLA head coach Margueritte Aozasa was in her office with her assistants on Nov. 8 when she saw that her player, sophomore Lilly Reale, was named the Pac-12 Defender of the Year. Half an hour later, Aozasa received the news through social media that she had won Coach of the Year.

The first rookie coach to win the honor, Aozasa has led the Bruins to a 17-2 record in the regular season and the No. 1 seed in the NCAA Tournament. And on Monday, they will compete in the College Cup final.

“It’s humbling,” she said of the award. “While I’m honored that this is an individual recognition, I really need to start a petition for it to be called ‘Staff of the Year’ because I’m just so thankful for my assistants and all our support staff. They really make my job possible.”

Aozasa is in her first year, but she’s familiar with what it takes to run a successful program. Having coached since she was 19 years old, Aozasa was an assistant at Stanford for seven years, guiding the team to two NCAA titles in 2017 and 2019 along with five Pac-12 titles from 2015-19.

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She took over the Bruins program from Amanda Cromwell, who left to become head coach of the NWSL’s Orlando Pride but was placed on administrative leave less than two months into the season. A joint investigation between the NWSL and NWSL Players Association later substantiated claims of retaliatory behavior, leading to Cromwell’s termination.

Aozasa, a two-time captain and four-year starting defender for Santa Clara, wanted to turn UCLA into as much of a defensive powerhouse as an attacking engine. Her goal was to make the Bruins one of the best defensive teams in the country, and that’s exactly what they became. UCLA registered 12 shutouts in 19 games, their goals-against average of .474 tied for fourth in the nation, and Reale was named UCLA’s second-ever Pac-12 Defender of the Year.

Reale’s honor, especially, was a testament to the defensive strides UCLA made this year.

“She’s an incredible person and just very steady for us,” Aozasa said. “I think as a defender, it’s sometimes hard to gain recognition, especially on a good team.”

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Off the field, the ingredients to UCLA’s recipe for success have been honesty and trust.

“I think transparency is really an expression of respect in a lot of ways,” Aozasa said. “And we try to be accessible and compassionate. I think those are really values of our staff, and so we’ve created a very strong, supportive, empowering environment for our players to play within it.”

After she was hired in the last week of 2021, Aozasa started out by meeting with every single player, sometimes for an hour. The chats were free-flowing. She wanted to know everything so she could assess how best to move forward.

“What’s your previous experience?”

“What do you want to get out of this?”

“What type of player are you?”

“What are your tendencies?”

She’d then explain her own goals, the changes she wanted to make to the team’s system and the identity she wanted the program to have.

“Everything we’ve done thus far starts with those relationships,” Aozasa said.

The trust the Bruins built during the preseason is reflected in their chemistry on the field, where they play without fear of making mistakes. A fun-loving group that laughs and dances through pressure-filled situations, the players embraced the staff from day one, which allowed Aozasa to introduce her plans quickly.

They also got closer through hard times. Just two months after Aozasa joined UCLA, she received the news that her former goalkeeper, Stanford’s Katie Meyer, had died by suicide.

“When she passed, the news was just … I hit the floor,” Aozasa said. “It just was so shocking. It was so upsetting.

“But in a weird way, her death and the conversations we had stemming from that as a team really accelerated the process of our team, building that trust between our staff and players.”

One of Aozasa’s goals has been to create an environment where mental health is a high priority. Meyer’s death not only opened conversations about mental health and challenges that student-athletes were facing, but it also brought Aozasa’s own mental well-being into sharp focus. And her players and the athletic department were there to help.

Two days after Meyer passed, one of UCLA’s older players called Aozasa.

“Margueritte,” the player said, “we talked as a team. You need to know that if you need to go there, we’re OK.”

“I was like, ‘Wow. Like, wow,’” recalled Aozasa. “I had not been there that long. I was so struck by the team’s support as I went through that loss personally.”

There were times Aozasa missed training to go to Stanford because that’s what she needed in those moments.

When UCLA kicked off its season in mid-August, the Bruins were closer than ever and ready to play for each other. In just their fourth and fifth games, they beat the top two teams in the nation, Duke followed by North Carolina and 21-time national champion coach Anson Dorrance.

Aozasa and Reale had six other Bruins join them on the Pac-12 awards list. Also named to the first team were forward Reilyn Turner — Nike’s first student-athlete signed to an NIL deal — and defender Quincy McMahon, while goalkeeper Lauren Brzykcy and midfielder Sunshine Fontes received second-team honors. Forward Ally Cook, freshman midfielder Ally Lemos and midfielder Maricarmen Reyes were named to the third team. Lemos and midfielder Sofia Cook made the Pac-12 All-Freshman Team.

UCLA kicked off the NCAA tournament with a 4-1 win against Northern Arizona, then advanced on penalties against Central Florida. They beat Northwestern, Virginia and Alabama in succession to reach the championship match at 6 p.m. ET Monday.

“Try not to let it get bigger than it is, so that it doesn’t distract from what we’re really trying to do,” Aozasa said. “Can we play how we know we can play and bring some joy in the game, even though it is kind of a pressure-filled situation?”

Last year, UCLA lost to UC Irvine in the first round after winning 16 games in the regular season. On Monday night, all eyes will be on the No. 1 Bruins to see if they can not just flip the script but clinch the NCAA title, with the 2022 Pac-12 Coach of the Year leading the way.

Jessa Braun is a contributing writer at Just Women’s Sports covering the NWSL and USWNT. Follow her on Twitter @jessabraun.

After an illustrious career for both club and country, Gotham FC and U.S. Women’s National Team defender Kelley O’Hara announced today via Kelley on the Street that she will be retiring from professional soccer at the end of this year, making the 2024 NWSL season her last.

"I have always said I would play under two conditions: that I still love playing soccer, and if my body would let me do it the way I wanted to," O’Hara told Just Women’s Sports in the lead-up to her retirement announcement. "I realized a while back that I was always going to love it, so it was the physical piece that was going to be the deciding factor."

The 35-year-old will retire as a two-time World Cup champion, an Olympic gold medalist, and at least a two-time NWSL champion, depending on where Gotham finishes this season. Her legacy as a player is hard to fully encapsulate, and will forever run through some of the biggest snapshots in USWNT and NWSL history. 

In 2012, O’Hara played every minute of the USWNT’s Olympic gold medal run, after having recently converted into a defender. Her soaring goal off the bench in the 2015 World Cup semifinal is the stuff of legend. And her return from lingering injury to play in every knockout match of the national team’s 2019 World Cup win cemented a storybook international career. 

It was O’Hara who scored the overtime goal in 2021 to earn the Washington Spirit their first-ever NWSL championship, and O’Hara who returned to help see Gotham earn a title in 2023 after years spent in the trenches with the club’s previous iteration, Sky Blue. Her 15-year career spanned two professional women’s soccer leagues in the U.S. (she earned her first professional title in 2010 with WPS’s FC Gold Pride), as well as sweeping changes to the sport both on and off the pitch.

On the field, O’Hara has always been known for a motor that never quits, making the right flank her domain in attacking possession and defensive transition. In recent years, she’s also been celebrated for a competitive fire that raises the level of her teammates, whether she’s in the starting XI or supporting from the bench.

But injuries take a toll, a reality not always seen by the fans watching from home. "I've never taken anything for granted, and I feel like I've never coasted either," O’Hara said of her late-career success in the NWSL despite battling injuries. "I've always been like, 'I gotta put my best foot forward every single day I step on this field' — which is honestly probably half the reason why I'm having to retire now as opposed to getting a couple more years out of it. I've just grinded hard."

Recently, O’Hara has been sidelined at Gotham with ankle and knee injuries, and the situation motivated her to really prioritize listening to her body. "To get injured and come back, and get injured and come back, and just keep doing it, it really takes a toll on you.

"People don't see the doubt that's associated with injury,” she continued. "As athletes we feel a certain way, we perform a certain way, our body feels a certain way, we're very in tune with our bodies. And there's always so much doubt surrounding injury. It’s like, 'Can I feel the way I felt before?' The reality is sometimes you don't."

O’Hara didn’t arrive at the decision to move on from her playing career lightly. But once she began seriously considering making 2024 her final year during the last NWSL offseason, it felt right. "Once I was like, 'Alright, you know what, this will be my last year,' I have had a lot of peace with it," she said. "Truly the only thing I felt was gratitude for everything that my career has been, all the things I've been able to do and the people I've been able to do it with."

She said she’ll miss daily interactions with her teammates and all the amazing memories they’ve created, though she feels lucky to have formed relationships that go beyond sharing a locker room. "You're basically getting to hang out and just shoot the shit with your best friends every day," she reflected. "Which is so unheard of, and I just feel very lucky to do it for so long."

The Stanford graduate also mentioned that the NWSL’s suspension of regular season play in 2020 due to the Covid-19 pandemic made her realize how much playing allowed her the space to simply be creative every day. The tactical elements of soccer provided O’Hara an outlet for problem solving and made use of her naturally competitive edge.

She’s now gearing up to channel her on-field intensity into her post-playing career full time, which is a new chapter she’s excited to begin. "I don't know if the world's ready for it, like the fact that I'm not going to be putting all of my energy into football all the time," she said with a laugh. 

O’Hara said she would like to stay connected to the game in some fashion, whether it be as an owner, coach, or member of a front office. She’s also interested in the growing media space surrounding women’s sports, having provided on-camera analysis for broadcasters like CBS Sports in addition to starting a production company with her fiancée.

"I just feel like I have a lot of passions, and things that excite me," she says. "And I do want to stay as close as I can to the game, because I feel a responsibility — and I'm not sure in what capacity — to continue to grow it."

A sense of responsibility to grow the game has been a consistent refrain for the USWNT and NWSL players of O’Hara’s era, who ushered in a new age of equal pay for the national team and collectively bargained protections for those in the league. The landscape for new players looks different than it did 14 years ago, in large part due to this pivotal generation.

"I feel an immense sense of pride around that, because I don't know if any of us knew that was gonna happen," she said. "We kind of, as things unfolded, took the next step towards changing what women's football looks like in this country and around the world.

"I'm really grateful to have been part of this era with the players that I was [with], not backing down and pushing and knowing that was the right thing to do."

Whatever the future holds, O’Hara is going ahead full throttle. It’s a piece of advice she’d also give to the next generation of professionals looking to make their own impact.

"Whatever you do in life, do it because you love it, and the chips will fall in place," she said. "If you love something, you're willing to do what it takes. You're willing to make the sacrifices, you're willing to handle the roller coaster.

"To me, it's simple. Don't do it for any other reason but that, and I think you'll be alright."

The Phoenix Mercury center spoke with Robin Roberts about her 10-month incarceration, reflecting on her poor living conditions and shaky mental state ahead of her May 7th memoir.

"The mattress had a huge blood stain on it. I had no soap, no toilet paper," Griner told the ABC News anchor in last night’s 20/20 special. "That was the moment where I just felt less than a human." 

She also detailed some of her lowest moments during that time, saying with tears in her eyes that she went so far as to consider taking her own life on more than one occasion. However, the thought of Russian officials not releasing her body back to her family made her reconsider.

"I just didn't think I could get through what I needed to get through," said Griner.

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In February 2022, Griner was arrested and charged with drug possession and smuggling by a Russian court after Sheremetyevo International Airport police found vape cartridges containing hashish oil in her luggage. The cartridges were prescribed by Griner’s doctor for chronic pain back in Arizona, where medical marijuana is legal. In the interview, the two-time Olympic gold medalist said she had a "mental lapse" while packing, and never intended to bring the cannabis products with her when she returned to play for UMMC Ekaterinburg.

"It's just so easy to have a mental lapse," Griner said. "Granted, my mental lapse was on a more grand scale. But it doesn't take away from how that can happen." 

She was later sentenced to nine years behind bars after her Russian attorneys advised her to plead guilty the following July. Griner was then sent to a remote penal colony where she was forced to spend her days cutting cloth to make military uniforms. From there, it only got worse.

"Honestly, it just had to happen," she said when asked about her decision to cut off her signature long locks. "We had spiders above my bed making nests.

"My dreads started to freeze," she added. "They would just stay wet and cold and I was getting sick. You've gotta do what you've gotta do to survive."

Shortly after Griner’s initial arrest, the U.S. State Department classified her case as wrongfully detained, escalating its urgency within the government and calling even more attention to the situation. On December 8th, she was freed in a prisoner exchange negotiated by the Biden administration.

While she told Roberts she was "thrilled" when she got the news, she was also very upset about having to leave fellow wrongful detainee Paul Whelan behind. She also continues to carry guilt about her arrest, saying "At the end of the day, it's my fault. And I let everybody down."

Griner’s memoir, Coming Home, hits shelves on May 7th.

"Coming Home begins in a land where my roots developed and is the diary of my heartaches and regrets," Griner told ABC News in an exclusive statement. "But, ultimately, the book is also a story of how my family, my faith, and the support of millions who rallied for my rescue helped me endure a nightmare."

Longtime USWNT fixture Carli Lloyd took to Instagram Wednesday morning to announce that she’s pregnant with her first child. 

"Baby Hollins coming in October 2024!" she wrote. The caption framed a collaged image of baby clothes, an ultrasound photo, and syringes indicating what she described as a "rollercoaster" fertility journey.

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In a Women’s Health story published in tandem with Lloyd’s post, the Fox Sports analyst and correspondent opened up about her struggles with infertility and the lengthy IVF treatments she kept hidden from the public eye.

"Soccer taught me how to work hard, persevere, be resilient, and never give up. I would do whatever it took to prepare, and usually when I prepared, I got results," Lloyd told Women’s Health’s Amanda Lucci. "But I found out that I didn’t know much about this world. I was very naive to think that we wouldn’t have any issues getting pregnant. And so it began."

Lloyd went on to discuss her road to pregnancy in great detail, sharing the highs and lows of the process and expressing gratitude for the care and support her family and medical team provided along the way. She rounded out the piece with a nod toward others navigating the same challenges, encouraging people to share their own pregnancy journeys, painful as they may be.

"My story is currently a happy one, but I know there are other women who are facing challenges in their pregnancy journey. I see you and I understand your pain," she said. "My hope is that more and more women will speak up about this topic, because their stories helped me. I also wish for more resources, funding, and education around fertility treatments. There is much to be done, and I hope I can play a role in helping."

The 41-year-old New Jersey native retired from professional soccer in 2021, closing out her decorated career with 316 international appearances, the second-most in USWNT history, in addition to 134 international goals. A legend on the field, Lloyd walked away from the game with two World Cups, two Olympic gold medals, and two FIFA Player of the Year awards.

On Tuesday, FIFPRO announced the launch of Project ACL, a three-year research initiative designed to address a steep uptick in ACL injuries across women's professional football.

Project ACL is a joint venture between FIFPRO, England’s Professional Footballers’ Association (PFA), Nike, and Leeds Beckett University. While the central case study will focus on England’s top-flight Women's Super League, the findings will be distributed around the world.

ACL tears are between two- and six-times more likely to occur in women footballers than men, according to The Guardian. And with both domestic and international programming on the rise for the women’s game, we’ve seen some of the sport's biggest names moved to the season-ending injury list with ACL-related knocks.

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Soccer superstars like Vivianne Miedema, Beth Mead, Catarina Macario, Marta, and England captain Leah Williamson have all struggled with their ACLs in recent years, though all have since returned to the field. In January, Chelsea and Australia forward Sam Kerr was herself sidelined with the injury, kicking off a year of similar cases across women’s professional leagues. And just yesterday, the Spirit announced defender Anna Heilferty would miss the rest of the NWSL season with a torn ACL. The news comes less than two weeks after Bay FC captain Alex Loera went down with the same injury. 

Project ACL will closely study players in the WSL, monitoring travel, training, and recovery practices to look for trends that could be used to prevent the injury in the future. Availability of sports science and medical resources within individual clubs will be taken into account throughout the process.

ACL injuries in women's football have long outpaced the same injury in the men's game, but resources for specialized prevention and treatment still lag behind. Investment in achieving a deeper, more specialized understanding of the problem should hopefully alleviate the issue both on and off the field.