It’s been a long, eventful offseason, but it’s finally time for NWSL games to begin. After weathering the COVID-19 pandemic and the unveiling of wider systemic issues in 2021 and 2022, the league is ready to start a new chapter and era of growth.

No one can predict the future, but a few overarching questions linger as the 2023 season gets set to kick off, with storylines reaching far beyond the league itself.

Bring on VAR

In what is possibly the biggest upgrade to NWSL game operations in the league’s history, the NWSL is following through on its commitment to implement Video Assisted Refereeing into every match in 2023. The move comes in response to league-wide calls for officiating quality to improve as the league pushes to keep pace with the rising standard of play.

Alongside VAR itself — which will check for card-worthy fouls, offside calls and handballs — the league has committed resources to making sure every broadcast has five camera angles for both internal and broadcast use. The lack of production variety has resulted in some old NWSL broadcasts looking washed out and flat, with 2023 hopefully setting a new standard for what fans can expect in their living rooms.

VAR hasn’t arrived without controversy at the international and domestic levels, even in the men’s game, but if the NWSL can find the right balance of letting referees do their job without missing the big calls, the league could enter the modern era in a real way.

Slowing down the coaching carousel

For another year, the NWSL’s coaching positions have changed dramatically, as teams look for the right fit both on and off the field. Gotham, Washington, Portland, Houston and Orlando will all have head coaches make their debuts with their new clubs this season. While a certain amount of turnover is expected in the pros, a number of those clubs could benefit from security behind the scenes.

As the NWSL attempts to move forward from an era of toxicity and abuse that went uncovered for years, coaching dismissals have had as much to do with investigations into misconduct off the field as the product on the field. Poor results warrant action every year, but stability should stem from a respectful working environment that puts players in the best positions possible to succeed. The NWSL will make progress if all decisions can be made about the quality of play rather than the exploitation of power imbalances.

Getting ready for the big stage

The NWSL is unique on the global stage in their summer schedule, which can be taxing on players but also gives the league a platform to promote the game before this year’s World Cup. Almost every player likely to be selected for the USWNT plays in the NWSL, as does a strong contingent of players from top soccer countries like Brazil, Japan and Canada. Reigning NWSL MVP Sophia Smith, Golden Boot winner Alex Morgan, Defender of the Year Naomi Girma and Goalkeeper of the Year Kailen Sheridan will all return and look to peak at exactly the right time before the World Cup starts in June.

This dynamic does create a double-edged sword for the league, which will lose star power to Australia and New Zealand in the middle of the regular season. To offset the roster attrition, the NWSL has made the Challenge Cup an in-season tournament. That will allow the league to avoid playing too many league games with its stars away, but availability after major international tournaments is never a guarantee. The NWSL enjoyed the biggest attendance bumps in league history after the USWNT’s 2019 World Cup win, and it will hope for similar returns in 2023.

Who will be poised to finish the job?

In recent years, the expanded NWSL playoff format has favored the hot hand, with the upstart Washington Spirit taking the 2021 trophy and the Kansas City Current riding their underdog status all the way to the 2022 final. And while the NWSL Shield is a prestigious accomplishment, you only get a star over your jersey’s crest for winning the championship at the end of the grueling season.

The greatest victim to the NWSL’s postseason format has long been OL Reign, three-time Shield winners who haven’t made a championship game since 2015. The Reign are a long-standing pillar of the league who still have the core group of original signings Megan Rapinoe, Lauren Barnes and Jess Fishlock alongside original coach Laura Harvey. Their ability to put the whole package together at the end of the season will determine whether they can cement an already established legacy.

The league also went through its first-ever round of free agency this offseason, which showed that players want to be in positions to win. The Current are the prime example of an ambitious club that might take time to figure out how to work together as a team but has the star power to finish the season on top.

Calm before the expansion storm

Competition in 2023 will be fierce, but in an ever-changing league, all teams will also have to have one eye on the future. The NWSL is expecting another round of two-team expansion in 2024, with the Utah Royals already announced and a new team in the Bay Area expected to arrive soon. While teams fighting for titles in 2023 are compiling elite talent and depth, expansion will affect those rosters after this season.

Some teams’ approaches to roster-building with expansion on the horizon can appear conservative, as in the current case of the Washington Spirit, but balancing player assets can keep a team competitive in the long run. Other teams that are leaning into short-term prospects and high-profile transfers will have a trickier time retaining talent in a league rife with parity rules and another round of free agency.

In some ways, a win-now approach and a process of steady roster control both make sense. The teams that might struggle the most are the ones that accomplish neither. As the season plays out, expect more moves to come.

Claire Watkins is a Staff Writer at Just Women’s Sports. Follow her on Twitter @ScoutRipley.

In this week's episode of The Late Sub, host Claire Watkins discusses the importance of the current international window for the USWNT and digs into the players who did and did not make head coach Emma Hayes's latest 24-athlete roster.

Watkins begins with those not invited to this week's senior team camp, with Hayes using the concurrent U23 camp as a "minor league" for athletes who "need a little bit more development or need to be in a different training situation or have different leadership structures."

Watkins specifically digs into the placement of midfielder Korbin Albert and forwards Jaedyn Shaw and Mia Fishel with the U23 squad, as well as the overall omission of goalkeeper Jane Campbell.

Honing in on Albert, Watkins calls her U23 spot a demotion, saying "It's wild to me that someone who started the [2024] Olympic gold-medal match for the USWNT is now playing for the U23s when the senior team is in session."

"I think we're stuck in this question of, 'is she good enough or is she not?'" explains Watkins, noting that "Albert isn't giving [Hayes] those all-around performances that validate that roster spot when there are other players that could be given a look."

In contrast, Watkins backs Hayes's decisions to place the versatile Shaw and Fishel — who's still regaining form from a 2024 ACL tear — with the youth team.

Calling her "the player truly out in the cold here," Watkins worries that 30-year-old Campbell might be facing an "always the bridesmaid, never the bride of the US goalkeeper cycle," with Hayes opting for a largely untested trio of Mandy McGlynn, Phallon Tullis-Joyce, and Claudia Dickey as she continues seeking retired star Alyssa Naeher's replacement.

Top NWSL play fuels USWNT roster call-ups

The uncapped Dickey, says Watkins, is one of the players reaping the benefits of Hayes's developmental roster movements.

"She is statistically one of the highest performing goalkeepers in the NWSL this season," notes Watkins about the Seattle Reign starter. "The numbers do not lie. She is one of the best pure shot-stoppers in the league this year, if not the best."

Also snagging a shot at the senior team thanks to stellar NWSL play are Orlando Pride standout and "Swiss Army knife defender" Kerry Abello, Portland Thorns midfielder Olivia Moultrie, and Kansas City Current captain Lo'eau LaBonta.

LaBonta, who headlined this USWNT roster by earning her first-ever call-up at age 32, is a versatile midfielder with, according to Watkins, a "really, really strong" mentality as well as a "wonderful locker room presence."

Citing Hayes's previous comments about the age of certain players causing her to seek younger athletes, Watkins wonders if LaBonta's call-up isn't simply a long-overdue reward for years of top professional play, and instead, perhaps, a sign that Hayes is "learning that you need a little bit of both [youth and experience]."

"I think [LaBonta's] going to make herself hard to drop," states Watkins. "With 2027 only two years away, I'm not betting against LaBonta. She's going into this camp looking for more call-ups. This is not just a 'job well done' situation for her."

Finally, Watkins mentions that many younger players, like Kansas City's Michelle Cooper and Claire Hutton, and Utah's Ally Sentnor, are back in the mix "because they're playing too well for the U23s. They've been put into senior team camp and they've swam — they have not sunk."

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Summer friendlies serve as senior team try-outs

The stakes are high for the 24 athletes in this USWNT camp, with small windows to impress Hayes while facing two tough opponents in the upcoming days: May 31st's clash with China PR and a June 3rd date with Jamaica's Reggae Girlz.

"Who's going to be able to elevate their game even if they don't have a ton of experience?," asks Watkins. "It's up to the senior call-ups to make those players that are in the U23s harder to call back in. And those players in the U23s are going to probably have to show new sides of themselves to get back into the fold."

"This is the Emma Hayes system. And I cannot wait to say who says, 'Nope. This is not just a pat on the back. You're not dropping me.'"

About 'The Late Sub' with Claire Watkins

The Late Sub with Claire Watkins brings you the latest news and freshest takes on the USWNT, NWSL, and all things women's soccer. Special guest appearances featuring the biggest names in women’s sports make TLS a must-listen for every soccer fan.

Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women's Sports newsletter for more.

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The world No. 1 USWNT is back in action on Saturday, taking on No. 17 China PR in the first of two early summer friendlies as head coach Emma Hayes continues evaluating talent across the 24-player roster.

"We have two different types of opponents ahead of us, so we'll have to be creative in breaking down those teams in different ways," Hayes told reporters earlier this month.

With an average of just 30.7 caps per player, this international window is an opportunity for NWSL favorites to prove their national team value — though the USWNT will be without one up-and-comer: Due to a minor hip injury, Angel City defender Gisele Thompson departed camp on Thursday, with Hayes opting not to replace the 19-year-old in the lineup.

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Fresh faces to take on a familiar foe

The US has faced China PR a total of 60 times — more than any country other than No. 7 Canada. China also boasts the second-most US defeats with nine, though they haven't upended the USWNT since 2015.

In total, the USWNT boasts a 38-9-13 all-time record against their longtime rival, including arguably the team's most famous victory: the history-making penalty-kick win in the 1999 World Cup final at the Rose Bowl.

That said, the teams haven't squared off since December 2023 — some six months before Hayes took the helm.

"We have new faces, we have experience, we have veterans, we have young players. I think we're a really amazing blend of all of the above," said midfielder Sam Coffey this week. "I think more than anything, the common denominator in everyone here is just a hunger to get better."

How to watch the USWNT vs. China PR friendly match

The USWNT kicks off against China PR at 5:30 PM ET on Saturday in St. Paul, Minnesota.

Live coverage of the match will air on TBS.

Friday's WNBA action promises to bring the heat, delivering a major homecoming for new LA star Kelsey Plum as well as strategic veteran moves and rookies looking to right the ship while newly revamped teams continue to gel.

In the wake of significant offseason movement, the 2025 WNBA season is all about striking a balance between developing young talent and leveraging seasoned stars as former franchise players take on very familiar opponents.

Veteran-heavy teams will shoot to manage workloads this weekend, as powerhouse squads juggle shifting lineups while those that trailed last year fight to rise up the WNBA standings.

Highlighting the Friday night slate are a trio of games, all airing on ION:

• No. 1 New York Liberty (5-0) vs. No. 7 Washington Mystics (3-3), 7:30 PM ET: The reigning champion Liberty managed to eke out an 82-77 win over 2025 expansion side Golden State without injured stars Jonquel Jones and Nyara Sabally on Thursday — but can they hold off a Mystics team punching above their weight behind standout rookie duo Sonia Citron and Kiki Iriafen?

• No. 10 Los Angeles Sparks (2-4) vs. No. 6 Las Vegas Aces (2-2), 10 PM ET: Sparks guard Kelsey Plum will face her former teammates for the first time on Friday, taking on a Las Vegas side searching for redemption after Seattle spoiled Aces guard Jewell Loyd's own homecoming in last weekend's WNBA action.

• No. 2 Minnesota Lynx (5-0) vs. No. 3 Phoenix Mercury (4-1), 10 PM ET: Two of the league's top performers will hit the court in Arizona, as perennial MVP candidates Napheesa Collier and Alyssa Thomas go head-to-head for the first time in 2025.

A few teams have already faced adversity this year, but even more have settled into the grind as the longest-ever WNBA season rolls into June.

WNBA legend Candace Parker is gearing up for a busy summer, as two of her former franchises — the Chicago Sky and LA Sparks — recently announced plans to retire her No. 3 jersey this year.

The Chicago Sky announced on Wednesday that they will raise Parker's jersey in the Wintrust Arena rafters in an August 25th ceremony, honoring the Chicagoland product who helped them win their first-ever WNBA championship in 2021.

"I never imagined one day my jersey would hang in the rafters of my hometown team," said Parker in a statement. "Coming home to Chicago and helping bring the city its first WNBA championship here — it was personal. I'm beyond grateful to the city, the fans, and everyone who's been part of my journey. Chicago raised me, and this will always be home."

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Also in on the action is Los Angeles, where Parker spent a 13-year stint that including earning her first league title in 2016. The Sparks previously stated in late March that they would retire Parker's jersey in a June 29th celebration — during LA's game against the Sky.

The Chicago ceremony also coincides with a game against another of Parker's squads: The Sky will face the Las Vegas Aces — the final team Parker led to a WNBA championship in 2023.

Parker is the first Chicago player to have her jersey number retired, as well as the Sparks' third behind Lisa Leslie and Penny Toler.

"Candace is the best all-around player that has ever played in the WNBA," said Sparks co-owner and NBA legend Magic Johnson.

With an impact that still radiates throughout the WNBA, fans and former teammates alike are jumping at the chance to pay their respects to Parker this summer.