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Lynn Williams can’t be denied for Gotham, USWNT in 2023

Gotham’s Lynn Williams has six goals across all NWSL competitions in 2023. (Jonathan Jones/USA TODAY Sports)

The first third of the 2023 NWSL season has brought a few surprises, with clubs that finished at the bottom of the standings last season rising into the top four thanks to turnarounds in form.

Some of these shifts came from coaching changes or key acquisitions in the offseason. For Gotham FC, it’s been a little bit of both. The combination of new manager Juan Carlos Amorós and marquee acquisition Lynn Williams has the New Jersey club sitting in third place after seven matches played.

Williams is coming off the longest absence from the game in her professional career after recovering from a hamstring injury. What she’s been able to achieve so far this year not only has her club team on the rise, but could secure her a debut trip to the World Cup with the U.S. women’s national team in July.

A welcome return

After Williams suffered an acute hamstring injury before the 2022 regular season, the striker fell into a state of flux. Without ever getting serious time on the pitch with the Kansas City Current, she was traded to Gotham FC in the offseason, and no one knew exactly what to expect from her in 2023.

But in the last month, the forward has reminded the league why she’s near the top of the NWSL’s all-time leaderboard. Williams sits alone in second place with 61 regular-season goals in her NWSL career, only 16 behind the all-time tally set by Sam Kerr. She also recently surpassed Kerr for the all-time goal contributions record (combined goals and assists) with 103.

Williams crossing those milestones in 2023 is no small feat; with an injury as severe as a hamstring tear and a change in club environment, her return to top form was never guaranteed. As it stands, the 29-year-old is in the 92nd percentile of non-penalty goals per 90 forwards in 2023, and in the 75th percentile in non-penalty xG generated and total shots.

Leading Gotham with four goals in seven regular season games (and six in nine games across all competitions), Williams has helped the New Jersey club get off to a strong start after a down year. She’s already matched the regular-season scoring output of any Gotham player in 2022, and has done so with fellow forward Midge Purce limited due to injury.

All the same fundamentals

In addition to her offensive prowess this season, Williams’ defensive work rate has returned in full force. She’s in the 92nd percentile for NWSL forwards in tackles, interceptions and aerial duels won in 2023, and her willingness to be disruptive in key areas is fundamental to the ways Gotham has found success.

Those intangibles are a big reason why Williams has been a consistent call-up to head coach Vlatko Andonovski’s USWNT, which also excels when pushing a higher line of contention to force mistakes. Williams is the type of player who provides an attacking outlet on the wing and the ability to track back on defense, allowing the teams she plays for to get their outside back forward.

Gotham plays with this ethos to an even more aggressive degree than the USWNT. They go all-out in a high press to try to gain an edge early on in games. That approach requires intensity and commitment from the first whistle as well as a sense of discipline as legs begin to tire.

Growing into a new role

Williams said on a recent episode of Snacks that she feels she’s still growing in her ability to influence a match in Gotham’s system.

“Honestly, no. I don’t,” she said, when asked if she thinks she’s playing at the highest level of her career. “I feel like I am scoring at a higher percentage, which is great.”

She went on to explain that in the dominant, early years of her career, she was used to playing in a two-front system (North Carolina’s 4-2-2-2 box midfield was well-known as the team steamrolled to multiple titles in 2018 and 2019). Williams was known as a high-volume shooter and a high-scoring striker, meaning that the Courage’s overwhelming number of shots made for lower accuracy numbers, but a higher volume of chances that led to results.

With Gotham, Williams plays in more of a lone striker role, with support on the wings from the midfield. Sometimes this requires Williams to dip into the central midfield to receive service, but she’s also frequently tasked with sitting on the opponent’s backline and taking her chances when they arrive.

“I feel sometimes I’m like, ‘Oh, I just barely touched the ball,’” Williams said on Snacks. “But I guess that’s just how the system works.”

What should excite both Gotham and USWNT fans is that a system change that could have derailed Williams’ return to sharpness hasn’t seemed to slow her down at all. Williams has scored from both inside and outside the box, manipulating her stride to place the ball with her favored right foot. She’s also getting more experience playing centrally, mirroring the nuances of 2022 NWSL MVP Sophia Smith’s roles for club and country

“​​I feel like I’m getting back to myself, but I’m not there yet,” she said “So I feel like every game I’m like, ‘OK, my fitness is getting a little bit better. The taking on people is getting a little bit better. My shot’s better.’ But it’s been like a year, so … it’s baby steps.”

Williams feels she still has room to improve, but the way she’s been able to reshape her skill set not only boosts her case for inclusion on the 2023 World Cup roster, but also solidifies the argument that she should be starting. Time will tell if Andonovski prizes the new facets of her game or chooses to rely on Williams’ established reputation.

Claire Watkins is a Staff Writer at Just Women’s Sports. Follow her on Twitter @ScoutRipley.

Undefeated NCAA Rivals Iowa State and Iowa Square Off in 2025 Cy-Hawk Series

Iowa head coach Jan Jensen talks to her players in a huddle after a 2025/26 NCAA basketball win.
Wednesday's game will be the highest-ranked basketball matchup in Iowa vs. Iowa State rivalry history. (Matthew Holst/Getty Images)

Stakes are sky-high for Wednesday night's Cy-Hawk Series clash, as undefeated No. 10 Iowa State welcomes unbeaten No. 11 Iowa to Ames for the highest-ranked NCAA women's basketball matchup in the cross-state rivalry's history.

"[If] you grew up in the state, just there's nothing like it," Iowa head coach Jan Jensen said of the historic series. "You've dreamed, you've watched those big football matchups when you're little, you watched the basketball games when you were little, and to get to be in one — boy, it doesn't get much better."

"[It's] one of those things where it truly is a rivalry, because teams [go] back and forth and have their streaks and wins and losses," echoed Cyclones boss Bill Fennelly.

The red-hot Hawkeyes enter Wednesday's game with the head-to-head advantage having won three straight against the Cyclones — and eight of the last nine in the series.

That said, the Cyclones have the nation's leading scorer on their side, with junior center Audi Crooks's 27.6 points per game showcasing unmatched efficiency in the 2025/26 NCAA season.

"Audi's tough," Jensen said about the Iowa State star. "She's just really, really incredible…. When you let her get it, she's pretty accurate."

How to watch Iowa vs. Iowa State in the 2025 Cy-Hawk Series

The No. 11 Hawkeyes will visit the No. 10 Cyclones in the 2025 edition of the Cy-Hawk Series at 7 PM ET on Wednesday, with live coverage airing on ESPN.

Washington Spirit Working “Pretty Much Daily” to Keep Trinity Rodman Despite NWSL Salary Cap

Washington Spirit forward Trinity Rodman looks on during pre-game warm-up before a 2025 NWSL match.
Washington Spirit GM Nathan Minion told reporters that "everyone's trying to work together to get a deal in place" to keep Trinity Rodman in DC. (Jamie Sabau/NWSL via Getty Images)

The Washington Spirit are all in on forward Trinity Rodman, with club GM Nathan Minion telling reporters that the 2025 NWSL runners-up are working "pretty much daily" to re-sign the free agent despite salary cap concerns.

"I think everyone's trying to work together to get a deal in place," said Minion, acknowledging that the NWSL and the Spirit are actively working with each other to retain the 23-year-old star. "[We're] trying to figure this out and trying to get a resolution that can hopefully keep Trinity here with us for a long time."

"The reality is our current salary cap structure — it was built for a different era of women's soccer," said the DC club's recently hired president of soccer operations Haley Carter. "We're going to need mechanisms that allow NWSL clubs to compete for not only players from overseas, but our own players."

The NWSL vetoed the multi-million dollar offer from the Washington Spirit to keep Rodman last week, with the NWSLPA subsequently filing a grievance claiming the league violated the USWNT attacker's free agency rights by blocking the deal.

"These are nuanced conversations, and I would love to just toss the salary cap out the window and pay the players," said Carter. "But we also have to appreciate that, pragmatically, it isn't always payroll that's going to keep our athletes here. It's investment in other things as well."

"We are going to have to start getting creative, I believe, because it's bigger than just one team," continued Carter. "It's bigger than just one player. It's about the league's ability to keep its best players in this league as we continue to grow."

Bay FC Hires Emma Coates as NWSL Coaching Carousel Keeps Spinning

England U-23 head coach Emma Coates look on before a 2025 match.
England U-23 manager Emma Coates will take over as head coach at Bay FC. (Molly Darlington - The FA/The FA via Getty Images)

The NWSL transfer and hiring market is ramping up, with both the 14 existing clubs and two incoming expansion teams busy bolstering their 2026 ranks just weeks into the offseason.

Last week, Bay FC announced that England U-23 head coach Emma Coates will become the 2024 expansion club's second-ever manager, with fellow England youth national team and WSL staffer Gemma Davies joining Coates's NWSL crew as an assistant coach.

"I'm truly honored and super excited to build on the strong foundations that have already been established and to implement a clear identity both on and off the pitch," Coates said in Thursday's statement. "[Bay FC] shares my passion for people, performance, and culture, which I believe are fundamental to sustained success."

"Emma is not only an excellent coach, but she also has a proven track record of developing players to compete at the highest levels of both the domestic and international game," remarked Bay Collective CEO Kay Cossington. "Emma has consistently demonstrated an ability to bring players and teams to the next level with clarity, care and purpose. She understands what it takes to build environments where people thrive and perform at their best."

"Bay FC is gaining not only a great coach, but also someone that understands women's football and our athletes inside and out."

While Coates will wrap up her nearly three years at England's U-23 helm to join Bay FC in the coming days, three other NWSL teams are still searching for permanent sideline leaders this offseason, as the Kansas City Current, North Carolina Courage, and Portland Thorns continue to conduct coaching searches.

The Thorns joined the leaderless ranks in late November, parting ways with manager Rob Gale following the team's NWSL semifinals exit.

Four-Time WNBA MVP A’ja Wilson Named 2025 TIME Athlete of the Year

A black and white image of WNBA star A'ja Wilson tossing a basketball while walking by the outside of a building.
WNBA star and newly named 2025 TIME Athlete of the Year A'ja Wilson won her league-record fourth MVP award this year. (Kanya Iwana/TIME)

Reigning WNBA champion A'ja Wilson picked up yet another honor this week, as TIME crowned the four-time league MVP its 2025 Athlete of the Year on Tuesday.

The Las Vegas Aces center became the first player in WNBA history to win a championship, Finals MVP, league MVP, and Defensive Player of the Year in the same season, with the 29-year-old sweeping the league's awards this year.

"This year, I collected everything," Wilson said in her TIME interview. "I don't really talk much sh-t — I mean crap. I kind of let my game do it."

Wilson described the Aces' midseason slump as a focusing agent in her 2025 TIME Athlete of the Year feature, with the skid launching the team on course to their third championship win in four years.

"I think 2025 was a wake-up call that I needed, to let me know that I can't be satisfied with anything," said Wilson. "There's somebody out there that's going to try to take your job. You need to make sure you're great at it, every single day."

Wilson also spoke to the strained relationship between players and WNBA commissioner Cathy Engelbert, whose leadership came under fire in October as CBA negotiations kicked into high gear.

"I only know Cathy by when she hands me trophies," Wilson said. "If that's her true self, thank you for showing that. Thank you for saying those things. Because now we see you for who you are, and now we're about to work even harder at this negotiation."

With the latest CBA extension expiring on January 9th, Wilson promised that the players are all-in on negotiations through the holiday season.

“All of us are going to be at the table, and we're not moving until we get exactly what we want."