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Lynn Williams isn’t your average underdog

Portland Thorns FC v North Carolina Courage
Bryan Byerly/ISI Photos

For years, the North Carolina Courage have embraced their self-appointed role as perennial underdogs — even as their star-studded roster has racked up NWSL trophies and titles, winning back-to-back championships in 2018 and ‘19. 

Head coach Paul Riley has hammered the narrative home to such a degree that it’s become a running joke amongst rival coaches.

In the past, it’s been hard to know whether he was trolling the media or just fueling his squad. And yet in 2021, the moniker might finally fit. 

After a trophy-less 2020, the Courage enter the latest NWSL season having lost a trio of world-class stars: Crystal Dunn was traded to Portland in the offseason, while both Sam Mewis and Abby Dahlkemper signed with Manchester City. 

To say the losses could impact the club is an understatement: Mewis was just named the best player in the world by ESPN. Dunn came in at No. 6, while Dahlkmper was No. 29.

Their collective departure already has fans wondering if the Courage dynasty is over, even before the upcoming season begins. 

Lynn Williams might have something to say about that. 

Courage fans don’t need to be told how important Williams is to the franchise. She was drafted by the club’s predecessor (the Western New York Flash) in 2015 and subsequently moved with the team to Cary. She has since led the Courage in scoring for the last three non-Covid seasons, and is now the second all-time leading scorer in NWSL history. 

Despite these accomplishments, it’s been easy to overlook Williams’ talent given just how loaded the Courage have been. That’s about to change in 2021. And while everyone may want to talk about what the Courage have lost, the real story might be the leader they’ve found.

Embracing the challenge

Williams, for starters, isn’t apologizing about that “underdog” narrative. 

“In the past, people really got annoyed with us, saying ‘you guys are clearly not the underdogs,’ but I always think that it’s not necessarily about your performance or your results. It’s an attitude… an underdog attitude is somebody who’s always going to fight no matter how much success they’re having.”

It’s precisely that attitude that has guided Williams in her own career. Looking at the player she is today, it’s mind boggling to think she received just one college offer (she scored 50 goals as a high school senior, so it’s not like she was hiding). 

Thankfully for soccer fans, Pepperdine University saw something special in Williams. Three NWSL Championships, three NWSL Shields, a Golden Boot, and an NWSL MVP award later, it’s clear they were right. 

Williams knows what it’s like to be doubted as a player. Now she’s the face of a franchise in transition. 

“For the longest time, everybody has always wanted us to lose. And now they see this opportunity as ‘finally the Courage are going to lose.’ I think that for me, that’s a challenge that I’m willing to accept.”

She already has a warning for teams thinking too far ahead: “We are still going to be just as hard to play and just as hard to beat.”

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Brad Smith/ISI Photos

As someone who’s been with the Courage from the start, Williams knows she’s officially grown out of her ‘up-and-coming’ phase, admitting “sometimes I don’t see myself as this veteran player, but I definitely am, and I can’t deny that any longer.” 

Hopping on the phone with me after a training session in the North Carolina heat, the Fresno, California native speaks with a fluid calmness underscored by the confidence of a woman who knows who she is and what she’s capable of, despite having to defy an underdog label time and time again. 

When the ninth NWSL season begins, Williams won’t just step onto the pitch as a leader for her team, but also as a player who has found her voice and discovered her platform within the larger soccer world. At the same time that she’s competing to represent her country in Tokyo, Williams is also challenging it to transform 2020’s racial reckoning into tangible change. And while her actions on the field may determine the course of both the Courage’s season as well as the USWNT’s shot at gold, it’s her actions off the field that could change the game for Black women in soccer.

Committing to the Courage

Amidst the flurry of big-name exits last year, Williams became a more permanent pillar for her team, signing an extension with the Courage in August that will keep her with the team through 2023.  

Now acting as an independent entity from the U.S. Soccer Federation, the NWSL no longer has to adhere to all of the previous regulations regarding how national team players’ NWSL salaries are financed. This means national team players have the option to sign directly with their NWSL teams, an option Williams has exercised (as have Dunn and Lindsey Horan in Portland). 

The new contract gives her more stability and income security — something that still eludes so many in the league. 

“I wish women’s soccer was at a different spot and I wish that maybe I was a little bit younger. I’m not saying I’m old, but as I get older, I can’t just continue to make nothing. One day I want a family, and one day I want to set myself up for success in the future. And so knowing that I have that stability, knowing I can put down roots somewhere is really exciting to me.”

The Courage, for their part, were thrilled to retain Williams, who in 2019 was the recipient of the club’s Community Service Award. 

“Lynn’s leadership, locker room personality, and impact on and off the field is immeasurable,” Coach Riley said in announcing her extension. “We are delighted to have her back and for Courage fans to see her in her prime over the next few years.”

One of the unique aspects of NWSL culture has always been the access that fans have to players, which has only increased with the ubiquity of social media. Even then, what many don’t see behind the scenes is the conditions that female footballers have been forced to contend with in order to play professionally. And while things like housing, meals, medical and training facilities have improved in recent years, the league is still a ways away from feeling fully professional. 

“For the longest time, people were living with host families,” Williams explains, “and you had to fend for yourself when it came to food. And it was like, how are you expecting us to be these top elite athletes, when for dinner sometimes my first year, I would have beans and queso and chips? Because that’s what I could afford.”

For Williams, the operative word for bringing about change is ‘investment.’ 

“It’s investing in players’ futures, investing in players’ environment and their willingness to want to be there. Making sure you have a great medical staff, so people feel supported and also safe.”

Williams also highlights the role the media can play in bringing more sponsors and money into the league, saying the teams which focus on storytelling will see their efforts rewarded. 

“[It’s about] investing in women and also putting their faces out into the world for people to see.”

The Courage themselves welcomed a high-profile investor in early 2021: tennis superstar Naomi Osaka, who cruised through the Australian Open rocking all kinds of Courage swag.

Osaka’s decision to join the Courage as a partial owner signals another shift in momentum for the NWSL, following a number of celebrities investing in the Angel City expansion. This kind of big-name commitment is precisely what the league needs to not only raise its visibility, but to prove that women’s soccer will yield major future dividends. 

Another chance to wear the crest

If you’d only started watching the USWNT this past November, you’d be forgiven for assuming that Lynn Williams has long been a staple player on this team. 

Williams earned her first cap in October 2016, and while she played for the team during both the 2017 and 2018 SheBelieves tournaments, she was not selected for the 2019 World Cup roster. 

Though devastated by the last-minute cut, Williams knew she was at a critical threshold in her career. While the national team might have temporarily passed on her, she knew she could prove herself as a player with her club. 

“I felt like, ‘I can either give up now and never know how good I could have been, or I can keep fighting.’ And at the time, my Courage team still needed me, and I said, ‘You know what, Lynn, instead of maybe going and not even getting a lot of minutes, and maybe you losing fitness, losing your touch, how about you come here and be the best Lynn you can be for this team, because this team needs you.’”

That decision proved to be fortuitous for Williams, the Courage, and now potentially the USWNT. 

North Carolina won the 2019 NWSL Championship in October, the same month Vlatko Andonovski took over the USWNT. Two weeks later, Williams was brought back into the fold for Andonovski’s first game as a manager. 

Since then, Williams has notched five goals, earned nine starts, and clocked more than 800 minutes on the pitch over the course of a handful of friendlies, two SheBelieves tournaments, and the most recent CONCACAF Olympic Qualifying Tournament.

Williams doesn’t attribute her increased playing time to anything specific about Andonovski’s style, and tries not to focus too much on why she’s now seeing the field more than she has in the past. She will concede, though, that she has skills her coach looks for in his current system.

“I think that Vlatko sees my defensive side as key to the success of this team right now and my willingness to work back as a forward.” 

And then, of course, there’s her speed.

“That’s one-of-a-kind right now, the speed that I have.”

A collective rises

Despite her strides within the national team, there’s still no guarantee Williams will make this summer’s 18-player Olympics roster. The competition is just that fierce. But whether or not she goes to Tokyo, Williams is already making an impact on the game. 

A founding member of the Black Women’s Player Collective, Williams is now working alongside her peers to elevate Black women in soccer. Throughout the process, she’s discovered her own voice as a leader in the sport. 

“For the longest time, I was somebody who was like, ‘don’t rock the boat, just play soccer and do that.’ And of course, people are going to think you stand up for Black lives because you are Black. In recent times, I realized that’s not enough. I’m not really doing anything or helping anybody by staying quiet.” 

As for many, 2020 changed everything when it came to speaking out on racial injustice. 

“I think over the past year, it’s just me being able to voice my opinion more, stand my ground, and also show other Black girls that soccer is a space for them… that I’m going to fight for their future.”

While she won’t give away any secrets about what’s to come, Williams noted a few of the BWPC’s initiatives include supporting legislation like Kentucky’s Senate Bill 4 and House Bill 21 seeking to ban no-knock warrants. The BWPC is also working to put soccer pitches in low income areas where fields aren’t as accessible. 

Behind the scenes, Williams is taking the time to engage teammates on the topics of race and social justice. The USWNT, in particular, has brought social justice to the forefront of its messaging. When asked if her conversations with teammates were as productive as the team’s public statements have indicated, Williams emphatically confirms, “Absolutely,” saying that change must begin with open dialogue.  

One of the players Williams has conversed with in earnest is her longtime roommate and friend (and former Courage teammate) Sam Mewis. 

In describing their conversations, Williams shares a glimpse of what talks at the national and club level have looked like, as players confront a feeling that many allies struggle with — how to push past the fear of saying the ‘wrong thing’ in order to show up and engage in difficult discourse. 

“Especially right now, when you’re navigating this time and the race subject, people, white people especially, are like, ‘well, I don’t want to say the wrong thing and I don’t want to come off racist.’ And I think I have given Sam a safe space to ask questions. I know Sam’s heart and I know she would never mean to say something mean to me… it’s just opening her eyes to new perspectives. And I think that that’s the same thing that’s going on with the national team.”

“It’s honestly been so rewarding, not only for Sam, but for myself, too.”

What comes next

Williams will miss the start of the NWSL’s second annual Challenge Cup tournament as she’s competing with the national team in a pair of friendlies in Europe against Sweden and France. Sweden famously knocked the USWNT out of the 2016 Olympics, while France came close to doing the same at the 2019 World Cup, making these games one of the last major tests the USWNT will face ahead of the Tokyo Olympics.

With the Olympic roster still hanging in the balance, Williams is committed to simply being the “best Lynn I can possibly be.” That means fighting for herself, her club, her country, Black women in soccer and the next generation of professional players.

For any other player, that might seem like too much. For Lynn Williams, it’s just another chapter in her underdog story. 

The NWSL Challenge Cup begins Friday, April 9 at 8:30 pm ET on CBSSN with reigning champions the Houston Dash taking on last year’s runner ups the Chicago Red Stars.

The USWNT takes on Sweden in Stockholm on Saturday, April 10 at 1:00 pm ET on FOX. The USWNT then plays France in Le Havre on Tuesday, April 13 at 3:00 pm ET on ESPN2.

Caitlin Clark Player Edition Kobe 5 Sneakers Fly Off Nike’s Shelves

An image of the Nike Kobe V Protro sneakers designed by WNBA star Caitlin Clark.
The Nike Player Edition Kobe V Protros designed by Caitlin Clark sold out in minutes on Monday. (Nike)

The first Nike Player Edition sneakers designed by WNBA star Caitlin Clark sold out almost immediately on Monday morning, with fans snapping up the limited run of the Fever guard's Kobe 5 Protros within minutes of the 10 AM ET online drop.

Inspired by the Indiana Fever's colors, Clark's high-gloss Kobe shoes come in Midnight Blue with a tongue and additional accents in Bright Crimson, as well as "vibrant hits of University Gold."

Though Nike did not disclose actual stock numbers, multiple sneaker insiders estimated that Monday's release included just 13,000 pairs of Clark's edition.

Originally on sale for $190 through Nike's website, the Kobe 5 Protro PE is already topping $350 on the resale market.

Clark has been a Nike athlete since inking an NIL deal with the sportswear giant just before her junior NCAA season at the University of Iowa in October 2022, with the WNBA sophomore later signing a reported eight-year, $28 million endorsement contract just after finishing her collegiate career.

That current deal, inked just after the Indiana Fever selected Clark as the 2024 WNBA Draft's overall No. 1 pick, includes the release of a signature shoe.

While Nike still plans to add Clark to its signature shoe roster, the brand appears to be testing the market's waters using the guard's preferred on-court Kobe sneakers — to a sellout success.

How to buy the Caitlin Clark x Nike Kobe 5 Protro PE

Plans looking to pay retail prices for Clark's latest sneaker design will have to wait for Nike to restock, with online resellers like StockX, GOAT, and Flight Club currently selling the shoes at a significant markup.

Waivers, Trades Rattle WNBA Standings as Teams Hunt Midseason Boosts

Dallas Wings forward NaLyssa Smith looks down during a 2025 WNBA game.
Former Dallas Wings forward NaLyssa Smith was abruptly traded to the Las Vegas Aces on Monday. (Cooper Neill/NBAE via Getty Images)

With the 2025 WNBA All-Star break looming later this month, teams across the league aren't waiting for the August 7th deadline to pull the trigger on trades and waivers, significantly shaking up league rosters.

On Monday, Dallas abruptly traded forward NaLyssa Smith to the Las Vegas Aces in exchange for a 2027 first-round draft pick, surprising Smith and her Wings teammates — including girlfriend DiJonai Carrington.

"Sick to my stomach dawg, never seen this coming," Smith posted to X after the WNBA announced the trades, adding "if I could've chose anywhere to go it would've been Vegas, so hella excited [for] this new opportunity."

WNBA trades target future prospects

The recent WNBA trades both reflect the depth of options Dallas has in their frontcourt — most recently boosted by the Wings acquiring center Li Yueru from Seattle last month — and indicates the team's early play at a talented WNBA Draft class, with NCAA stars like USC's JuJu Watkins and Notre Dame's Hannah Hidalgo going pro in 2027.

At the same time, Smith's trade extends Las Vegas's first-round draft drought, with the Aces — who last added a first-round selection in 2022 — currently without an early draft pick until 2028.

As the Las Vegas focuses on leveling up this season, hoping Smith helps boost their current seventh-place league standing, the Aces also added roster cuts to their Monday trade.

Las Vegas handed out waivers to guard Tiffany Mitchell and second-year forward Elizabeth Kitley, who was selected 24th overall by the Aces in the 2024 WNBA Draft despite tearing her ACL at the end of her NCAA career.

Golden State Valkyries guard Julie Vanloo looks on during a 2025 WNBA game.
Golden State waived Belgian guard Julie Vanloo as she returned from winning the 2025 EuroBasket. (Thearon W. Henderson/Getty Images)

Golden State waives 2025 EuroBasket champ Vanloo

Making their own controversial Monday move was 2025 expansion side Golden State, as the Valkyries cut Belgian guard Julie Vanloo shortly after the 2025 EuroBasket champion rushed to return to California, skipping her national team's title-winning celebrations.

"Literally just touched down in the bay," Vanloo wrote on an Instagram story littered with broken heart emojis. "I need some time to process all of this man and put my feels into words. I can't right now."

While Golden State faces backlash for the timing of the cut, waiving Vanloo ultimately opens up a contract for the Valkyries, with rumors swirling that either guard Kaitlyn Chen or forward Laeticia Amihere will earn the roster spot after impressing as replacement players during European absences.

All in all, with WNBA roster space remaining at a premium, teams are making big swings in an effort to shore up their ranks as they push toward the 2025 season's halfway point.

Indiana Fever Face Minnesota Lynx at 2025 WNBA Commissioner’s Cup Final

The Indiana Fever huddle during a 2025 WNBA game.
The Indiana Fever will play in their first-ever Commissioner's Cup final on Tuesday night. (Jeff Haynes/NBAE via Getty Images)

The 2025 WNBA Commissioner's Cup final tips off on Tuesday night, when first-time finalist Indiana will look to upset reigning Cup champs Minnesota in a winner-take-all showdown for both bragging rights and the lion's share of the in-season tournament's prize pool.

With the total purse set at $500,000, athletes on the winning team will earn around $30,000 each — plus an additional $5,000 for the Commissioner's Cup final MVP — while losing players will take home $10,000.

While Tuesday's final won't count toward the regular-season WNBA standings, the battle will be the first meeting between the Lynx and Fever this year, adding first-clash drama to the already-high stakes.

"I think it's going to feel like a playoff game. It's going to be really fun," Lynx star Napheesa Collier told reporters, noting Minnesota's home-court advantage in the matchup. "Our fans show up for us every game, but especially in that environment ... it's going to be electrifying."

Despite the excitement, player availability could tip the scales in Tuesday's outcome, as both Collier and Fever guard Caitlin Clark contend with recent injuries.

While Collier returned from a lingering back issue without missing a beat last weekend, Clark missed Indiana's last two games due to a groin issue and is currently "questionable" to play for the Commissioner's Cup.

"I'm going to be day-to-day," Clark said on Sunday. "Doing everything I can to put myself in position to play the next game. That's always my goal."

How to watch tonight's WNBA Commissioner's Cup final

The Minnesota Lynx and Indiana Fever will take the court for the 2025 WNBA Commissioner's Cup final at 8 PM ET on Tuesday.

Live coverage of the in-season tournament's championship game will air on Prime.

WNBA Drops All-Star Game Starters, Taps Rookie Paige Bueckers

Dallas Wings rookie Paige Bueckers celebrates a play during a 2025 WNBA game against the Indiana Fever.
Paige Bueckers is the only rookie to make the 2025 WNBA All-Star Game starting lineup. (Mercedes Oliver/NBAE via Getty Images)

The WNBA dropped its All-Star Game starters list on Monday, with just one rookie earning enough votes to feature on the star-studded 10-player lineup.

In addition to being the lone rookie, Dallas's No. 1 overall draft pick Paige Bueckers will be the only All-Star debutant playing in the game's first minutes, as the Wings guard joins nine previous All-Stars to tip off the July 19th matchup — giving her a presumptive edge in this year's Rookie of the Year race.

Joining Bueckers as WNBA All-Star starters will be team captains Napheesa Collier (Minnesota Lynx) and Caitlin Clark (Indiana Fever), as well as Aliyah Boston (Indiana Fever), Allisha Gray (Atlanta Dream), Sabrina Ionescu (New York Liberty), Nneka Ogwumike (Seattle Storm), Satou Sabally (Phoenix Mercury), Breanna Stewart (New York Liberty), and A'ja Wilson (Las Vegas Aces).

A mix of 50% fan voting, 25% player voting, and 25% media voting determined the 2025 WNBA All-Star Game starting lineup — though the three groups did not necessarily come to a consensus.

For example, players ranked Clark ninth among guards, while the media put her in third. A record-setting 1.29 million fan votes boosted the Fever star into a captain's role.

As for players who fell just short of a starting position, like Indiana guard Kelsey Mitchell and Chicago forward Angel Reese fell just short of starting at their positions, their All-Star dreams aren't over yet.

Head coaches across the league will now vote to select 12 reserve players, likely adding both fan favorites and stat-sheet stars to the July 6th final All-Star player pool, with Collier and Clark building their teams from that list on July 8th.

Though reputation, skill, and popularity all factor into All-Star nods, this year's group is also underlining the depth of the WNBA's talent base.

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