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Why it’s not time to hit the panic button on Team USA in the pool

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The Tokyo Olympics were by no means a failure for Team USA in the pool, though it might look that way at first glance.

While the women’s overall medal count increased from 16 to 18 — thanks in part to the addition of the women’s 1500-meter freestyle — the overall gold medal count decreased to just three — in large part due to Australia’s return to dominance. And while in past Olympics, Team USA consistently produced the breakout swimmer(s) of each Olympics (Katie Ledecky, Simone Manuel, Missy Franklin, etc.), this year, that title undeniably belonged to Australia’s Ariarne Titmus.

In total, Australia won 14 medals — but eight of them were gold.

That doesn’t mean it’s time to hit the panic button for Team USA. While the U.S. didn’t dominate the top of the podium as many are used to, there are plenty of reasons to believe that USA Swimming’s future is bright.

There’s more depth than ever before

Anyone who has watched a collegiate conference meet understands the importance of depth to winning a championship. Even in an ‘individual’ sport like swimming, teams that have depth are simply more successful. This held true in Tokyo, where at this year’s Olympics, there were six events in which the U.S. women got two swimmers on the podium. That’s the most since 1984.

These included events in which, five years ago, the United States failed to medal at all.

The women’s 200-meter breaststroke in Tokyo saw Annie Lazor and Lilly King make the podium. In Rio, King didn’t even make the top eight, placing 12th overall. Fellow American Molly Hannis placed 16th.

In the 200-meter butterfly, the U.S. had no medalists five years. But Regan Smith and Hali Flickinger grabbed silver and bronze, respectively, in Tokyo.

Don’t forget the up-and-comers

All things considered, the USA Swimming team in Tokyo was exceptionally young. Of the 26-person roster, 10 were teenagers. While facing your first Olympics at such a young age can lead to a lot of pressure, many responded well.

Katie Grimes placed fourth in the 800-meter freestyle at just 15-years-old. Torri Huske, at 18, finished one one-hundredth of a second away from a bronze medal in the 100-meter butterfly. 17-year-old Lydia Jacoby could very well be the future of American sprint breaststroke. Bella Sims, who made the Olympic Team on the 4×200-meter freestyle relay, could very well qualify individually in the 200-meter freestyle in 2024.

There are also some that didn’t even make the team but had a strong showing at the U.S. Olympic Trials in Omaha. Gretchen Walsh — the younger sister of Olympic silver-medalist Alex Walsh — finished fifth in the 50 free in a time of 24.74, just off of her personal best. As she heads to college at Virginia alongside her sister, look for her to make strides and potentially make the team in Paris.

This younger generation is poised for success. As Women’s Olympic team coach Greg Meehan pointed out, their experience in Tokyo bodes well for 2024, where these athletes will already have an idea as to how to manage the pressure of the Olympics.

“It is exciting with such a young team,” Meehan told the Washington Post. “But the one thing you’re going to know from the United States is no one is just going to let them walk to their spot in 2024. They’re going to have to earn it.

The best can be even better

Bad meets can happen. And while this was by no means a “bad meet” for the U.S., some of the very best swimmers were not performing at the levels that they are capable of.

Part of that can be attributed to the Covid pandemic, as even the world’s best swimmers struggled to find ideal training conditions. Additionally, the toll the pandemic took on athlete’s mental health has been vast and should not be understated. It can be difficult to train without an end goal in sight. And a year ago, many of these athletes had no idea if the Olympics would even happen.

Consider both Regan Smith and Simone Manuel. Smith is the world record holder in the 200-meter backstroke. She failed to even qualify for the event in Tokyo. And while she had a strong 100-meter backstroke showing, it was still off of her best. But she did shine in the 200-meter butterfly, grabbing silver and showing that she could still reach her potential on the biggest stage in Tokyo.

Then there’s Manuel, the Olympic gold medalist in the 100-meter freestyle and silver medalist in the 50-meter freestyle in Rio. Manuel failed to qualify for the final of the 100-meter freestyle at Olympic Trials back in June. She later revealed that she had been suffering from overtraining syndrome, which caused her to take some time out of the pool. Despite this, the Olympic champion was included on the 4×100-meter freestyle relay in Tokyo, and she delivered. She was one of two swimmers, alongside Abbey Weitzel, who swam under 53 seconds for the United States en route to bronze. While she’s capable of much faster, it was a promising performance for one of Team USA’s best sprinters.

There’s also something to be said for the improvements made by both Flickinger and King. Their stories should be cause for hope among those who finished just outside of medal contention in Tokyo, such as Rhyan White in the 200-meter backstroke.

Some of Team USA’s swimmers are at the beginning of their career. Some are in the middle. And some are at the end. And while the team’s performance in Tokyo may not have been as dominant as it has in year’s past, there’s still plenty of reason to believe that the best is still ahead for the women’s swimming team.

Report: WSL Champs Chelsea Target Angel City Star Alyssa Thompson

Angel City forward Alyssa Thompson eyes play across the pitch during a 2025 NWSL match.
WSL titan Chelsea FC is reportedly interested in signing USWNT and Angel City winger Alyssa Thompson as soon as possible. (Aaron M. Sprecher/Getty Images)

Chelsea FC is once again looking across the pond to bolster their roster, with the six-time reigning WSL champions reportedly aiming to make a deal with NWSL side Angel City to acquire ACFC and USWNT forward Alyssa Thompson, per The Guardian this week.

Though the two clubs have yet to reach terms, Chelsea would need to have the deal signed before the WSL transfer window closes next Thursday.

Any agreement for Chelsea to snag Thompson from Angel City will likely feature yet another historic transfer fee, with cost projections topping former Tigres UANL star Lizbeth Ovalle's record $1.5 million transfer to the Orlando Pride earlier this month.

The 20-year-old phenom is currently under contract with ACFC through the 2028 season after inking a three-year extension this past January.

With six goals and two assists in her 16 regular-season appearances in 2025 so far, the 2023 NWSL Draft No. 1 pick is trailing only rookie Riley Tiernan's seven goals on this year's Angel City scoresheet.

Should the transfer go through, Thompson would be the third ACFC player in a week to be moving to the UK, with the NWSL club transferring defender Alanna Kennedy and midfielder Katie Zelem to the newly WSL-promoted London City Lionesses on Wednesday.

As for Chelsea, the Blues have been a major player in recruiting US players over the last few seasons, with Thompson potentially joining her USWNT teammates Catarina Macario and Naomi Girma in suiting up for the WSL side's upcoming 2025/26 season.

Four-Time Grand Slam Champ Naomi Osaka Extends US Open Comeback Run

Tennis star Naomi Osaka reacts to her second-round victory at the 2025 US Open.
World No. 24 Naomi Osaka is through to the third round of the US Open for the first time since 2021. (Robert Prange/Getty Images)

Two-time US Open champion Naomi Osaka is looking like her old self this week, as the world No. 24 advanced to the 2025 New York Grand Slam's third round for the first time since 2021 with a straight-set win over the US's No. 47 Hailey Baptiste on Thursday.

"I don't make it my business to know anymore, I kind of just leave it up in the air," said the fan favorite following questions about a possible fifth Grand Slam title run. "I've trained really hard. I practiced really hard. If it happens, it happens."

After taking her lumps on the WTA Tour since returning from pregnancy in 2024, the 2025 US Open marks Osaka's first seeded entry into a major tournament since 2022 — and she appears to be embracing her competitive boost in style, complete with eye-catching outfits and a matching Labubu.

The 27-year-old Japanese national next faces No. 18 Daria Kasatkina in the pair's third career meeting, with Osaka getting the best of the Australian in both previous matchups — most recently at the 2024 Italian Open.

Should Osaka advance to Sunday's Round of 16, she could be on a collision course toward a date with No. 3 Coco Gauff, after the US star advanced past her own emotionally challenging second-round battle on Thursday.

How to watch Naomi Osaka at the 2025 US Open

With times still to be announced, Osaka will next battle Kasatkina during the second day of 2025 US Open third-round play on Saturday.

Live coverage of the New York Grand Slam airs across ESPN platforms.

Kansas City Current Rides 10-Match Unbeaten Streak Toward Team-First NWSL Shield

Kansas City Current players embrace forward Temwa Chawinga after her goal during a 2025 NWSL match.
The No. 1 Kansas City Current enter the weekend on a 10-match unbeaten streak. (Amanda Loman/NWSL via Getty Images)

The No. 1 Kansas City Current have been unstoppable this season, riding a 10-match unbeaten streak into Saturday's game against the No. 9 North Carolina Courage and inching closer to claiming a franchise-first NWSL Shield.

The Current's dominant 12-point advantage over the No. 2 Washington Spirit marks the league's largest top-table margin since the Courage finished 15 points ahead in 2018.

Even more, Kansas City tops the NWSL in goals scored (34) while also registering the fewest goals allowed (10), entering the league's 18th weekend of play with a record-tying five consecutive shutouts.

After coming in fourth in 2024, the Current's defense has continued to improve under manager Vlatko Andonovski, while another MVP-level year from star forward Temwa Chawinga has bolstered Kansas City's offense.

Chawinga currently leads the 2025 NWSL Golden Boot race with 11 goals through 17 games, while sitting in the league's Top 3 for both shots and shots on goal.

"I think because we have such a powerful offense, the defensive things, maybe people don't notice as much," Kansas City forward Michelle Cooper said earlier this week. "I think something absolutely important to us is our entire back line and the commitment to get little touches in, to take [advantage] of angles, and block shots."

How to watch the Kansas City Current this weekend

No. 1 Kansas City will host No. 9 North Carolina — one of just two teams to defeat the Current all season — at 7:30 PM ET on Saturday, with live coverage airing on ION.

Injury-laden New York Liberty Strive to Maintain WNBA Standings Foothold

New York Liberty forward Isabelle Harrison celebrates a play with her teammates during a 2025 WNBA game.
The New York Liberty will continue their hunt to secure a 2025 WNBA Playoffs spot against the Phoenix Mercury on Saturday. (Catalina Fragoso/NBAE via Getty Images)

The No. 5 New York Liberty are creeping back up the ladder, as the defending WNBA champions continued reversing their recent skid with Thursday's 89-63 win over the No. 10 Washington Mystics — all while the race to the 2025 WNBA Playoffs reaches its boiling point.

While Washington rookie Sonia Citron's 18 points led the game, New York pulled together a true team effort to secure Thursday's victory, with five Liberty players scoring double-digits — including a season-high 16 points off the bench from forward Isabelle Harrison in her return from concussion protocol.

"We're not looking at the other teams at this point," Liberty forward Emma Meesseman said after the game. "We're just looking at ourselves, to maybe send a message to ourselves."

Despite that focus, New York is still contending with injury woes that have overshadowed much of the Liberty's season, taking Thursday's court without starters Sabrina Ionescu (toe), Jonquel Jones (illness), and Natasha Cloud (nose), while leaning on recently returned forward Breanna Stewart.

"We need to win the rest of our games," acknowledged Stewart, with the team gearing up for visits to the No. 4 Phoenix Mercury, No. 8 Golden State Valkyries, and No. 7 Seattle Storm over the next week. "We need to go and be road warriors."

The Liberty will have their hands full against the Mercury this weekend, with Phoenix coming in hot off a three-game winning streak with postseason-clinching top-of-mind.

"It's like a playoff matchup," Stewart added. "It's a big game, big implications, and [we're] not shying away from that."

How to watch the New York Liberty this weekend

No. 4 Phoenix will host No. 5 New York at 10 PM ET on Saturday, with live coverage airing on NBA TV.

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