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Tegan McGrady on How We Move Forward

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Tegan McGrady is a defender for the Washington Spirit of the NWSL. A Stanford University graduate, she helped lead the Cardinal to the 2017 NCAA Championship. Below, she spoke with Just Women’s Sports about the ongoing protests, what makes this moment unique, and why it has given her hope for the future. 

Why do you think it’s important to speak out now? 

I feel that it’s important to speak out now, first of all, because I am half black and I feel that this is something that has hit me a lot harder than anything else in my life. Being black in this world and America, I’ve always understood the hardships that it comes with. I haven’t experienced all of those hardships myself, but I’ve seen the racism. It’s been pointed towards me. It’s been pointed towards my family. And there’s a time where you just have to speak out. You have to say how you’re feeling. I’ve been reluctant in years past to really speak up, because I’m not one who speaks up unless I have a strong desire or passion. But now I feel like it’s finally my turn to speak on something that I’ve lived. And I see how it’s affecting people around me for the better. There’s so many lists of books by black authors that people are sharing right now. In previous years, people might have been offended if a black person told them to read this or that book, but now we’re able to help people understand what the black community is saying and what they are describing as their oppression in this world.

Broadly speaking, what do you think needs to change? How do we move forward?

I think it starts with education. Young kids going to school today are being sheltered from some of the things that have happened in our history. Racism is not something that we should be shying away from. My mom is a first grade teacher, and I’ve been able to listen to her kids. They’re smart. They understand way more than we think they do. The fact that racism is a difficult topic just means that it needs to be more focused on. People try and say, “Oh, we don’t see color.” But if you don’t see color, then you haven’t really seen the history of this world, the history of this country. We need to talk about the fact that we do see color. And we need to talk about history in a way that includes everyone. Then we can move forward.

Yeah, it seems like when we were young, we were taught to be “colorblind,” but that’s not really the right approach. 

Exactly. You can’t be color blind in this world because in order to understand the history of anyone in the world, you have to see color. But that doesn’t mean you have to see it in a way where one is better than the other. You can see color as representing different cultures, different people that we can learn from. Then you see that color isn’t a bad thing. Color is a great thing. It gives us a foundation to build a country on top of. And you can see that with what we’re doing now in the black community. We’re not asking to be seen as not black. We’re asking to be seen as black and equal.

You play a sport that is known to be pretty white. How has race intersected with your experience as an athlete? And how can soccer improve?

The crazy part is I never thought of it that way. I grew up in an area where I might have been on the more privileged side of the black community. And that’s why I myself have tried to take a step back and step outside my own privilege to understand the wider black community. I didn’t grow up with many black people playing soccer around me, but the ones that did, we were all very close. We all gravitated towards each other. It’s definitely hard when you get to the highest level and you look around a team and you don’t see anyone else who really looks like you. But I think as a society, we can change that. I wish I had all the answers, but I really think it starts with educating the younger generations, with giving younger girls the confidence that they can make it to the next level, no matter their race. It’s going to take a lot, but I believe that we have the resources and the people in this country to do it.

It’s always been super interesting because even during my time at Stanford, I was always trying to find where I fit in. If I truly fit in with the black community, if I truly fit in with the white community, if me being half black and half white sometimes staggered my understanding of where I come from or who I truly am. I felt stuck in the middle at some point. But ultimately, I feel like I’m blessed to be both. I feel like I can help bridge this gap. That’s where I think I can use my privilege and turn it into something where I can help bring people closer together.

Racism isn’t new. What do you think it is about this moment that has sparked such a widespread movement? 

It could be multiple things. I think social media has such a big presence now. Now everyone can see these murders, they can hear the desperation in George Floyd’s voice when he says, “I can’t breathe.” And then I think there’s a reaction within the black community that’s simply, enough is enough. We have seen too much of this. We have felt too much of this. We’re putting our foot down. When you watch the full video, nine minutes is a long time. It really hits you. And I think for a lot of people in this country, it hit them hard. Everything finally snapped, and you had this waterfall effect where everyone saw how much it was affecting those around them. And that’s something we can’t be blind to. We have to be able to see that. We have to be able to talk about that.

And this is one of the first times in a long time where I’ve seen millions of people being willing to open up and talk about the problems this country is facing with race and inequality. You just hope this isn’t something that’s going to fizzle out. But I feel with so many voices that have spoken out, that I don’t know how something like this could fizzle out, because I don’t think in our lifetime that I’ve ever seen something this big really go the way that it has. It really gives me hope for the future. I mean, I’ve never spoken up about anything. So if I can speak up and other people can speak up and this keeps going, it gives me butterflies in my stomach to see where this could all lead to, especially with all the elections coming up. So much could change in this country within the next year, or even just the next three, four months down the line.

The College Cup Once Again Runs Through the ACC as the 2025 Semifinals Kick Off

Stanford defender Lizzie Boamah and midfielder Jasmine Aikey pose for a photo after a 2025 NCAA soccer tournament win.
Overall No. 1-seed Stanford has outscored 2025 NCAA soccer tournament opponents 21-5. (Eakin Howard/Getty Images)

Despite a few shocking upsets in the early rounds of the 2025 NCAA soccer tournament, the ACC has retained its status as the conference to beat, with the powerhouse sending three teams to this season's College Cup semifinals on Friday.

With two tickets to Monday's national championship match on the line, four-time title-winners and No. 3-seed Florida State will take on College Cup debutants TCU in Friday's first semi, with the No. 2 Horned Frogs booking their semifinals spot by ousting fellow SEC standout No. 1 Vanderbilt 2-1 last Saturday.

The nightcap, on the other hand, will be an all-ACC affair, as No. 2 Duke continues their hunt for a first-ever national title against the tournament's overall No. 1 seed, Stanford.

The three-time NCAA champ Cardinal has been unstoppable, outscoring their opponents 21-5 across the tournament's first four rounds to set up a season-first matchup with the Blue Devils.

The 2025 College Cup will take place for the first time at CPKC Stadium in Kansas City, home of the NWSL's Kansas City Current.

How to watch the 2025 College Cup semifinals

Friday's 2025 College Cup semifinals will begin with No. 2 TCU vs. No. 3 Florida State at 6 PM ET, with No. 1 Stanford's clash against No. 2 Duke kicking off at 8:45 PM ET.

Both semifinals — plus Monday's 7PM ET championship match — will air live on ESPNU.

Playa Society Honors 25th Anniversary of “Love & Basketball” with Capsule Collection

New York Liberty forward Izzy Harrison models a T-shirt that says "Ball Better Than You" from the new Playa Society "Love & Basketball" collection.
The First Quarter drop from the Playa Society "Love & Basketball" collection lands on Friday. (Playa Society)

Playa Society is honoring the 25th anniversary of the classic sports film "Love & Basketball" this week, with the popular women's basketball outfitter dropping a capsule collection entitled "First Quarter: Ball Better Than You" — an homage to one of the film's iconic quotes.

"This is a love story, about our love for 'Love & Basketball,'" notes Playa Society about the collection. "Our love for [lead character] Monica, who served as the first representation of an unapologetic female athlete in film. Our love for [writer and director] Gina Prince-Bythewood for her persistence in delivering culture and truth. And our love for the energy of it all that inspired Playa Society to fill in the gaps for women in sports."

"I am so humbled by the enduring impact of the film on both ballers and non-athletes, who are inspired by characters who believe in themselves enough to fight for an impossible dream," Prince-Bythewood said of the project.

With New York Liberty teammates and girlfriends Natasha Cloud and Izzy Harrison serving as models, the "First Quarter" collection includes T-shirts, hoodies, and more.

This week's drop is just the first in the works between Prince-Bythewood and Playa Society founder Esther Wallace, with the LA Sentinel describing their collaboration as "blending nostalgia, culture, and women's sports in a way that honors the film while pushing the narrative forward."

How to purchase from Playa Society's "Love & Basketball" collection

All items from the "First Quarter" collection are now available in limited quantities at PlayaSociety.com.

W7F Kicks Off 1st-Ever North American Tournament in Florida

The World Sevens Football trophy is displayed next to the pitch before the inaugural W7F tournament final in May 2025.
The second iteration of W7F will kick off in Florida on Friday. (Gualter Fatia/World Sevens Football via Getty Images)

The inaugural North American iteration of World Sevens Football (W7F) kicks off in Fort Lauderdale on Friday, when eight standout clubs will battle for three days for the the largest share of the 7v7 competition's $5 million prize pool.

All eight clubs boast championship backgrounds, including the reigning NWSL Shield-winning Kansas City Current, 2023 NWSL Shield-winners San Diego Wave, Liga MX Femenil Apertura winner Tigres UANL, current Northern Super League Shield-winner AFC Toronto, and more.

This weekend's edition is the second-ever W7F tournament, after the new venture launched with a Europe-centric competition in Portugal last May, crowning Bayern Munich as its debut champions.

In W7F, the 11v11 clubs instead field seven players per side on a pitch half the size of a regulation field, with matches comprised of two 15-minute halves along with smaller goals, no offside rule, and rolling substitutions throughout the games.

All eight clubs will compete in the group stage on Friday and Saturday, with the top four teams advancing to Sunday's knockout rounds.

How to watch this weekend's W7F tournament

The North American debut of W7F kicks off when the NWSL's Kansas City Current faces Brazilian powerhouse Clube de Regatas do Flamengo at 5 PM ET on Friday.

All games, including Sunday's 4:30 PM ET championship match, will air live on HBO Max as well we either TNT or truTV.

The South Runs the Top-25 Table in the 2025 ACC/SEC Challenge

LSU stars MiLaysia Fulwiley and Flau'jae Johnson celebrate a play during a 2025/26 NCAA basketball game.
The SEC swept all Thursday games that featured ranked teams to close out the 2025 ACC/SEC Challenge. (Lance King/Getty Images)

The SEC displayed its basketball dominance on Thursday's courts, as the conference won all four of the 2025 ACC/SEC Challenge Day 2 matchups to feature at least one Top-25 team.

No. 2 Texas handled No. 11 North Carolina 79-64 while No. 3 South Carolina and No. 13 Ole Miss survived nail-biters against No. 22 Louisville and No. 18 Notre Dame, respectively.

"I thought [our players] got out and made big plays for themselves in the fourth and building the five-point lead," said South Carolina head coach Dawn Staley. "It was a turning point for us, whether we were going to succumb to losing the game or fight to get back in it."

No one had a better night than No. 5 LSU, however, as the Tigers faced their season's first Power Four opponent to a 93-77 result over unranked Duke, erasing a 14-point deficit behind six double-digit LSU scorers — led by 18 points from star guard Flau'jae Johnson.

"We scored 93 tonight, and look how poor we played in the first quarter. We were behind. Scoring the ball is not going to be a problem," said Tigers head coach Kim Mulkey. "Our problem is we have to just continue to get better on the defensive end and take care of the ball."

Across the 16 total 2025 ACC/SEC Challenge games, the SEC took 13 victories, with only unranked Syracuse, Virginia Tech, and SMU earning ACC wins — over Auburn, Florida, and Arkansas, respectively — this week.

How to watch Top-25 NCAA basketball this weekend

This weekend's NCAA docket sees the nonconference schedule cool down, with No. 16 USC hosting No. 21 Washington in the only ranked battle.

The Trojans and Huskies will tip off in LA at 8 PM ET on Sunday, with live coverage airing on the Big Ten Network.