Today is National Girls and Women in Sports Day, dedicated to acknowledging and championing the accomplishments of women in sports. It is also a reminder that the fight for equality in athletics is far from over.

Flo Hyman understood that fight intimately. The Olympic volleyball player was a leading advocate for Title IX, and National Girls and Women in Sports Day was created in her honor.

Great progress has been made in the world of sport since Hyman’s work and the passing of Title IX, but there’s still much to be done. Today, only two in five girls participate in sports, deterred by reasons like cost, access to facilities, safety and more. It’s an equity issue our friends at Under Armour are placing front-and-center this year with a commitment to breaking down barriers that keep millions of youth from playing. “Everyone deserves the right to experience the power of sport,” says CEO, Patrik Frisk.

Today, we’re joining Under Armour to celebrate four incredible female athletes whose early involvement in sports launched their successful careers and who continue to inspire us every day.

Kelley O’Hara

The two-time World Cup champion and Olympic gold medal winner is one of the most influential players in American soccer. O’Hara also hosts the Just Women’s Sports podcast. Now a star defender for the reigning NWSL champion Washington Spirit, O’Hara played forward all her life before switching to left back during the 2012 Olympic qualifying tournament.

O’Hara rose up the ranks as a soccer player in Fayette County, Ga., where she played four years of varsity at Starr’s Mill High School and led the team to a 5A state title as a senior in 2006 with 20 goals and 16 assists. The standout season earned her Gatorade Georgia State Player of the Year honors and a leading role at Stanford as a freshman. In 2009, she won the Hermann Trophy, given annually to the nation’s best player.

Jordan Thompson

The 6-foot-4 Thompson was a key cog on the United States’ 2020 Tokyo Olympics team, scoring 34 points to help eliminate defending champion China in pool play. Despite losing Thompson to injury, the U.S. went on to win its first-ever gold medal.

Thompson starred at Edina High School (Minn.), playing four years of varsity and leading the team in blocks and kills as a senior. She earned her first college scholarship after just two years of club volleyball, and at Cincinnati, where she helped run an athlete bible study in her spare time, she was a three-time unanimous American Athletic Conference player of the year.

Odicci Alexander

The reigning Softball America Pitcher of the Year recently wrapped up one of the most decorated college careers of all time. As James Madison’s starting pitcher for four seasons, Alexander led the Dukes to their first-ever College World Series in 2021. Alexander went 6-2 with a 2.92 ERA and 66 strikeouts in 64 2/3 innings as James Madison became the first unranked team to advance to the semifinals.

Alexander was raised by her grandparents in Boydton, Va., and taught herself how to pitch by spray-painting targets on her grandparents’ water well. She flew under the radar at small-town Park View High School, and was discovered by a James Madison coach who was in the area to scout the opposing team’s pitcher.

Alexander now pitches for the USSSA Pride after playing in Athletes Unlimited’s second softball season last year.

Kaila Charles

One of the WNBA’s top rising prospects, Charles was selected No. 23 overall by the Connecticut Sun in the 2020 draft. Charles helped Maryland win the Big Ten Tournament her freshman and senior seasons and averaged 13.8 points per game over her career, tied for 12th in program history.

Charles starred for three years at Eleanor Roosevelt High School (Greenbelt, Md.) before transferring to nearby Riverdale Baptist School, where she led the team to the national championship game and earned McDonald’s All-American honors. Charles is of Trinidadian and Antiguan heritage, as represented on her custom Under Armour sneakers.

As the 2025/26 European club season shifts into full gear, a spike in ACL injuries is shedding new light on the increasingly dense women's soccer calendar.

Germany and Bayern Munich star Lena Oberdorf ruptured her right ACL during her club's Bundesliga match on Sunday, just weeks after the 23-year-old midfielder returned to play from rehabbing the same injury — in the same right knee.

"To now face a second such setback is incredibly hard," said Bayern Munich director of women's football Bianca Rech. "We are fully by Lena's side, will support her as best we can in her recovery and be there for her in every way."

Oberdorf is far from alone, with over 20 ACL injuries impacting multiple women's soccer leagues across the world in just the last three months.

Arsenal goalkeeper and Austrian international Manuela Zinsberger went down with an ACL tear during the Gunners' 2025/26 Champions League match last week, joining standouts like midfielder Sarah Zadrizil (Bayern Munich/Austria), striker Sophie Román Haug (Liverpool/Norway), forward Liana Joseph (OL Lyonnes/France), and midfielder Maite Oroz (Tottenham/Spain) on the injury's mounting hit list.

ACL injuries have long plagued the women's game, with FIFPRO recently developing the Project ACL research initiative to investigate and alleviate the issue.

The USWNT kicks off the first of their three October friendlies on Thursday night, facing Portugal as the team takes the pitch for the first time in nearly four months.

The matchup marks the first meeting between the two nations since the tense 0-0 group-stage finale at the 2023 World Cup that saw the USWNT narrowly advance to the knockouts.

"[Portugal] is a very good team," US midfielder Lindsey Heaps said earlier this week. "Many times that we've played them before, we get a tough game and a tough matchup."

The game also provides a glimpse of an evolving USWNT roster, bringing together NWSL standouts and European club stars ahead of next fall's World Cup qualifiers.

"That's the key right now — we need to finalize [the roster] in the next two years, and obviously leading up to qualification," continued Heaps. "That's an exciting process right now."

"It's just getting everyone together, everyone on the same page and know what the standards and levels are," she added. "What it takes to qualify for a World Cup."

View this post on Instagram

A post shared by Just Women’s Sports (@justwomenssports)

How to watch the USWNT vs. Portugal on Thursday

The world No. 2 USWNT will kick off a trio of friendlies with a match against No. 23 Portugal at 7 PM ET on Thursday.

The clash will air live across TNT, Peacock, and HBO Max.

The Toronto Tempo have apparently landed a head coach, with The IX Sports reporting Wednesday that the WNBA expansion side tapped ex-New York boss Sandy Brondello as their sideline leader for the team's 2026 season debut.

The Liberty parted ways with Brondello following New York's first-round exit in the playoffs last month — less than a year after the 20-year WNBA coaching veteran led the team to their first-ever championship.

Toronto expects to make the deal with Brondello official in the next few days, as soon as the parties finalize the terms of the contract.

View this post on Instagram

A post shared by Just Women’s Sports (@justwomenssports)

After her dismissal from the Liberty, Brondello reportedly fielded significant interest from several WNBA teams, opting to join the upstart squad as the Tempo continues to build out their front office.

Toronto brought on WNBA champion Monica Wright Rogers as GM in February 2025, later appointing longtime LA Sparks assistant GM Eli Horowitz as the new franchise's assistant GM and senior VP of basketball strategy.

With the Tempo now following fellow 2026 expansion side Portland in securing sideline leaders this month, the WNBA now has three vacancies remaining in its coaching carousel, with the Seattle Storm, Dallas Wings, and New York still searching for their next leaders.

Both the Toronto Tempo and the Portland Fire will now hope for clarity from the league's ongoing CBA negotiations in order to prep for an expected expansion draft and free agency period in early 2026.

Fresh off her rookie WNBA season, Seattle Storm star Dominique Malonga is causing a stir overseas, abruptly withdrawing from her offseason contract with Turkish club Fenerbahçe this week — and creating controversy in her wake.

Malonga initially signed a three-year deal with the two-time Euroleague champions in March before she "unilaterally terminated her professional player contract with our club without any just cause," according to a Fenerbahçe social media post on Monday.

"We inform the public that we will exercise all our legal rights to seek compensation for any material and moral damages incurred by our club during this process," the team continued.

While she didn't disclose a reason for leaving Istanbul, the 19-year-old did reveal that she recently required surgery to repair a dislocated tendon in her wrist, estimating that she'd be in a cast for six weeks.

The 2025 WNBA Draft overall No. 2 pick finished her debut WNBA season averaging 7.7 points and 4.6 rebounds per game, earning herself a spot on the stacked 2025 All-Rookie Team.

Should the contract dispute remain unresolved, Fenerbahçe could attempt to disrupt Malonga's second season in Seattle due to a longstanding "letter of clearance" rule requiring approval from both the WNBA and Europe's FIBA before athletes can move between leagues.

Front Office Sports reported on Tuesday that while the WNBA signed off on the 19-year-old's Turkish contract, Fenerbahçe could deny her ability to return to the US league "under the condition that she violated the terms of her contract."

"If the season tips off in May as it did in 2025, this would give Fenerbahçe and Malonga about six months to rectify any potential dispute and clear her for a WNBA return," warned FOS.