Alana Cook plays as a defender for Paris Saint-Germain and has also appeared with the USWNT. The 23-year-old is currently on loan from PSG, after signing on to play with OL Reign in the upcoming NWSL Challenge Cup. We spoke to Cook about what went into that decision and how she’s feeling heading into the Cup. 

You’ve now been in camp with the Reign for a couple weeks. How is that going? 

It’s been going really well. I think one of the awesome things about Reign is they have quite a few established veterans who are, I think, very vital to the team culture, the team environment. And I think everyone kind of follows their lead, in terms of looking after each other, helping each other be better. I’m enjoying the time here, and I think I’ve learned a lot. I’m continuing to develop under another staff and the leaders here.

When did you first realize there was an opportunity to play for OL Reign and how did that come about? 

We kind of just had to monitor the situation as the pandemic evolved, to see what the French league was doing and if there was going to be a NWSL season. Almost as soon as this tournament was put together, we were able to put together some of the terms of the loan deal and get it worked out with both Reign and PSG. Speaking with Bill [Predmore, OL Reign owner], it was clear that this was a win-win. We’re both hoping I can contribute and help the team, and that playing with the team can help me continue to develop as well.

How long have you been back in the U.S.? 

I think the French season was officially canceled maybe in May. But we had been suspended since probably the first or second weekend of March. And once things started to get a bit crazy in France, when they started looking at doing a total shutdown, I decided it was best to just come home. So I’ve been home in the U.S. since I think March 12 or 13. Right when things started to really pick up in France with the pandemic.

After you got out, were you just training at home and waiting to see what would happen?

I think when they first suspended league play, they were very much taking it day by day, week by week. We were told to be ready to come back at any time to continue playing. So I was just at home in New Jersey, doing my best to kind of train, and if there were any fields open, try to go to those. Obviously, New Jersey was hit pretty badly with its proximity to New York. So most of the public parks and everything shut down, so then it was kind of just, how much fitness can I do in my backyard and in my basement?

How much were you able to do? I can’t imagine your basement had enough space for full on soccer workouts. 

It was a bit difficult. I mean, I used all the online resources I could to find workouts and all that kind of stuff. You know, you make it work, you do what you can.

How does PSG feel about you playing in this tournament? 

I think they’re happy for me to be able to continue training and continue developing. And hopefully if I get some game time I think that will only benefit me when I go back to playing with PSG.

After a few practices with OL Reign, are you seeing differences in the French game versus the American game? 

It’s kind of the stereotype we all kind of assume between the French game and the American game. I think here it’s a little more athletically based. There’s a lot more, I would say, focus on counter-attack and the transition game. Whereas I think over in France, maybe Europe in general, it’s a little more, I don’t know… not necessarily possession based, but I think you’re less looking to strike on the counter-attack. Less looking to use your athleticism and speed to get behind unbalanced defenses.

Having grown up in the U.S., something I’ve noticed is that I think we focus a little more on just the tactics. And I think we spend more time specifically nailing down every detail of a defensive scheme, how things work. And I think over in France, maybe it’s just a little more ingrained in how they grew up playing. They don’t necessarily focus on it as much in training. It’s more assumed that you understand the relationships between the positions and stuff like that, and I think it’s just assumed that you then can apply that to different formations and different tactics.

So I would say here we’ve spent more time just slowing things down. We’re in our spots, looking at what we’re doing. Whereas in France, if you get told we’re playing a 3-4-3 or 4-4-2, you’re kind of expected to just know how that functions.

Would you say you’re more comfortable in one style? 

I mean, I’ve played at lot of 4-3-3. At PSG, we played some 3-4-3, 3-5-2. So I think either way, I’ve gotten used to those formations and I feel comfortable. And I think a lot of my coaches have done a good job teaching me the relationships and how to apply them in any formation. With that said, I am a big fan of a 4-3-3.

How are you feeling heading into the tournament? What are your thoughts on going into the bubble?  

I feel good. I think we’ve been doing really well in training, and I think the coach has been happy with the progress we’ve made. Obviously, it’s not a long preseason. We had to put the pieces together as quickly as possible. But I think we have a really good chance of doing well in the tournament, so I think morale is pretty high over here.

In terms of the bubble, I think everyone is doing the best they can to keep all the players safe and make sure the proper environment is maintained so that we can just play. With that said, I think everyone’s a little uneasy about being so secluded. I think we’re all willing to try to make it work. But it will definitely be an experience. There may be some character building along the way.

The grass court chaos of Wimbledon didn't disappoint this week, as the unpredictable surface claimed more than one surprise victim in the 2025 Grand Slam's first round.

A full 10 of the London tournament's 32 seeded players fell in the competition's first round, including four of the WTA's Top 10: World No. 2 Coco Gauff, No. 3 Jessica Pegula, No. 6 Qinwen Zheng, and No. 9 Paula Badosa.

"I should just play no tournaments, get no wins, then roll into Wimbledon, and maybe I'll have better results," US star Pegula joked after her two-set Tuesday loss to Italy's No. 116 Elisabetta Cocciaretto, referencing her recent wins.

Gauff's short Wimbledon outing also represented a new challenge for the 21-year-old standout, as the top-ranked US tennis player struggled to bounce back after winning the 2025 French Open last month.

"I feel like mentally I was a little bit overwhelmed with everything that came afterwards," Gauff told ESPN. "So I didn’t feel like I had enough time to celebrate and also get back into it."

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The upsets continued as Wimbledon entered its second round on Wednesday morning, claiming several more seeded players like world No. 5 Jasmine Paolini and No. 15 Diana Shnaider, though both No. 1 Aryna Sabalenka and unseeded fan favorite Naomi Osaka cruised into the Slam's third round on two-set wins.

No. 8 Madison Keys now leads the US contingent, with fellow US contender No. 12 Amanda Anisimova joining the 2025 Australian Open champion in snagging their own two-set, second-round victories on Wednesday.

How to watch the 2025 Wimbledon Championships

Second-round play at the 2025 Wimbledon women's singles tournament continues on Thursday, as seven US players — including No. 10 Emma Navarro and No. 28 Sofia Kenin — look to advance to the competition's third round.

Live continuous coverage of the London Grand Slam airs on ESPN.

The world No. 1 USWNT will close out their summer international break against a familiar foe on Wednesday night, facing North American rival No. 8 Canada for the first time this year.

"It's never friendly, you know? It's always like a final," US midfielder Sam Coffey told media earlier this week. "We all know each other super well."

"I'm really excited to be a part of it again for our younger, newer players," she continued. "I think it's going to be a huge learning opportunity on what representing this crest means."

The Northern neighbors are the USWNT's most frequent opponent, with the US entering the pair's 67th meeting with a 53-4-9 all-time record against Canada.

Wednesday's matchup will also mark Canada's first US clash under new head coach Casey Stoney, who joined the team in January following her abrupt June 2024 dismissal by the NWSL's San Diego Wave FC.

As for US boss Emma Hayes, she'll be looking for yet another refreshed set of starters on Wednesday after swapping out all 11 players between the team's two friendlies against Ireland last week.

"It's a testament to players and staff alike that we can rotate to different groups like we did last game, and everybody's understanding [the tactics] to varying degrees," Hayes said on Tuesday.

With months to go before the next USWNT camp in October, Wednesday's showdown serves as the last chance for bubble players to prove their worth, all while the team aims to cap the summer window with a big win over their longtime rivals.

How to watch the USWNT vs. Canada on Wednesday

The USWNT will cap their three-friendly summer break against Canada at 7:30 PM ET in Washington, DC.

Live coverage of the clash will air on TNT.

The Indiana Fever lifted their first trophy since 2012 on Tuesday night, winning the 2025 WNBA Commissioner's Cup with a 74-59 upset victory over reigning Cup champs Minnesota — all while injured star guard Caitlin Clark watched from the sidelines.

To snag the win, Indiana leaned on balanced scoring, with forward Natasha Howard's 16-point, 12-rebound double-double leading the Fever's five double-digit shooters.

At the same time, the Fever employed a shutdown defense, limiting the Lynx to their lowest point total of the season.

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Beyond the $500,000 payout, Tuesday's win gives the 8-8 Fever a momentum boost as the team continues contending with both high-profile departures and the limited availability of their floor general.

"We have a resilient group, you know?" Indiana head coach Stephanie White said after the game. "They're tough, mentally and physically, they pull for one another. I'm just really proud."

"It felt good to get a win under gut-check circumstances," echoed guard Kelsey Mitchell. "To have so much going on and still stay consistently for each other, it was beautiful. It felt really amazing."

As for the league-leading Lynx, the Commissioner's Cup loss won't impact Minnesota's regular-season WNBA standings — and they’ll hope to build on the learnings from last night's ego blow.

Minnesota also has a bit of history one their side, as the last two Commissioner's Cup runners-up went on to win the WNBA Championship in the same year.

"We have to take this game to heart and learn from the mistakes we made, the way we showed up, the way we prepared, and make sure we don't do it again," said Lynx center Alanna Smith.

How to watch the Indiana Fever, Minnesota Lynx this week

Neither 2025 Commissioner's Cup contender will have much time to reflect on Tuesday's game, as both Indiana and Minnesota will dive back into regular-season WNBA play on Thursday.

The Fever will host the Las Vegas Aces at 7 PM ET, airing on Prime, before the Washington Mystics visit the Lynx at 8 PM ET, with live coverage on WNBA League Pass.

Indiana Fever guard Sophie Cunningham turned heads on Tuesday, criticizing the latest WNBA expansion plans in light of ongoing WNBPA CBA negotiations.

Cunningham drew ire from some fans after expressing skepticism about the WNBA awarding expansion teams to Detroit and Cleveland over other possible cities, while also suggesting that the league might be growing too quickly.

"You want to listen to your players, too. Where do they want to play?" she told reporters ahead of Indiana's Commissioner's Cup win. "I'm not so sure what the thought process is there, but at the end of the day, you want to make sure that you're not expanding our league too fast."

"It's kind of a hard decision-making situation. But man, I don't know how excited people are to be going to Detroit or [Cleveland]."

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Elsewhere, Phoenix Mercury forward Satou Sabally also voiced her expansion concerns on Tuesday, calling on the WNBA to keep player support at the forefront when adding expansion teams.

"We really have to put an emphasis on the players that are in our league right now," she told reporters. "Maybe focus on the teams that find excuses continuously to lack investment in their players before we focus on adding more to the grain of people that can't really be sustained."