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Bethany Balcer: From Open Tryout to Roty

Balcer took issue with the officiating in OL Reign’s match against Racing Louisville. (Andy Mead/ISI Photos/Getty Images).

Bethany Balcer plays as a forward for OL Reign of the NWSL. Balcer played collegiately for Spring Arbor University, winning two NAIA national championships and and three NAIA National Player of the Year Awards. After being invited into training camp prior to last season, Balcer became the first NAIA player to ever sign a contract with an NWSL club. She went on to be named the 2019 NWSL Rookie of the Year. Balcer spoke with Just Women’s Sports about her unorthodox path to the NWSL, the impact of coronavirus on the upcoming season, and how she’s managed to keep a consistent mindset throughout her meteoric rise. 

Can you walk me through what your mindset was like when you went in to try out for Reign? 

We had meetings the day before our first day of training, and I remember just walking into the room, not even saying hi to anybody, and just slipping into the back. I was just so nervous not knowing anybody. There were other girls in the same position, but they’d all played each other in college, so I definitely felt pretty isolated. On the field, though, I had a good mindset. I wasn’t letting nerves get the best of me. I was just like, if this is meant to be, then it’ll happen. I tried to not see it as being as big of a mountain as it actually was, and that allowed me to play freely.

It’s a big mental battle because you don’t really know where you stand or what the coach thinks of you. But I just took it day by day, and over time I got more comfortable. And once I got the hang of the pace and the physicality, it just became really fun.

I think confidence is still really undervalued in terms of how it affects performance. Would you say it was a big part of your own success at that trial? 

I think what gave me confidence is that I knew I had nothing to lose. Like, if I made a mistake, it wasn’t a big deal, because they all were probably expecting me to. I mean, they were literally expecting nothing out of me, so everything I did was a surprise. They’d seen a lot of the other girls play before, but I was just a shot in the dark. And I think that helped a lot. Everyone loves a good underdog story, and that’s what it was.

That seems like a really healthy mindset. How do you keep that perspective in a competitive professional environment? 

For me, my identity has never been in soccer. I’m a go with the flow type of person, and even when I’ve had season-ending injuries, I feel like I haven’t been completely shocked. It’s kind of like, if it’s meant to be, it’s meant to be. And I know soccer is temporary. I’m not going to play for forever. I just want to play for as long as I can, and when it’s time to hang the boots up, I’ll hang them up.

So you go into tryouts with nothing to lose. You make the team, you become a regular start. You start scoring goals. You’re named rookie of the year. You’re getting called up to the national team. You’re seeing this amazing progression in a short amount of time. Have you been able to keep that relaxed attitude as the stakes have gotten bigger? 

I’ve definitely been trying to because that’s what got me here. And I still think in baby steps. I’m like, okay, now that I’m on the team, how I can I start getting minutes? Now I’m getting minutes, how can I start being impactful? After that, it’s how do I become a starter? Even now, when I’ve “made it” in a sense and am getting national team call ups, I’m still thinking about the details of my game that I can work on that will help me stand out at the next level. I think I’ve done a good job proving I belong in this league and can compete at this level, and now it’s about honing my skills and figuring out the little things.

What was the biggest jump from college to the professional league?

It sounds so basic, but the speed of play. I remember the first week of training when I was here, I was sprinting all the time, going as fast as I could, and still falling behind. But that’s what’s required of every play, every minute. It takes a whole other level of energy and physical capacity. I mean, I feel sick after games now because I’m exerting so much to keep up. That’s not something I was used to. I’m way more fit now than I’ve ever been. And the fact that I was on cloud nine all last season, just from being on a team, meant I could go, go, go without ever thinking about how tired I was.

What was it like to win rookie of the year? 

That was crazy. I’m still super humbled by the fact I won that. I mean, there were people telling me throughout the year that I was going to get in, but I still wasn’t thinking about it. I was just focused on trying to win a championship. I just wanted to play the best for my team. But it was definitely special to have something to show for all the hard work over the last few years, both on and off the field. Like I said, I hope it proves to people that the draft isn’t the end-all, be-all, and that there are just so many different paths to get here.

I know there’s some uncertainty surrounding this season, but what are some goals for your second year in the league? 

I want to be a more clinical attacker. Definitely in college, I had so much freedom to just shoot whenever and kind of do my own thing. You don’t get as many opportunities in a game at this level, so now it’s back making the most of when I do get in front of the goal. Instead of just blasting it as hard as I can, I want to work on getting that finessed shot down. I got away with a lot in college just because of the level I was playing at, but now I have to watch for mistakes. So I’m working on cleaning up my touch on the ball and making sure my passes are precise. Little technical things like that. Ultimately, I really want to prove that I can be consistent, and that last season wasn’t a one-year thing.

How has coronavirus impacted your training going into the season?

Obviously corona has shifted our normal day of living. My heart breaks for those who are dealing with the illness. I still train individually, but we have ceased getting together as a whole team for obvious reasons.

How has the delay impacted your mindset?

Offseason is just a little longer this year. That’s my approach to it. The things we do now and the upcoming weeks can determine if we will be great or not. I think a lot of us players are looking at it as an opportunity to work a little extra and push ourselves even further. I hope everyone is taking proper precautions and limiting their interactions with others, because the sooner we can grasp just how serious this is, the better off we’ll be.

Even though the team isn’t training together, have you talked about what your collective goals are? 

As a team, we’re just trying to get our feet under us, because last year with so many injuries, players were coming in and out. We were signing new people like every week. It seemed like our locker room was never the same. Our starting lineup was never the same. And so I think this year Rob is hoping to not have any injuries so we can form a good team cohesion and learn how to take advantage of everyone’s strength.

Iga Swiatek Injury Fears Overshadow Poland United Cup Win

Poland tennis star Iga Świątek reacts to a play during a 2026 United Cup match.
Poland tennis star Iga Świątek lost the 2026 United Cup singles final to Switzerland's Belinda Bencic. (Steve Christo - Corbis/Corbis via Getty Images)

Team Poland lifted the 2026 United Cup trophy on Sunday, but the historic win brought new concerns as world No. 2 Iga Świątek appeared rattled while closing out the Australian Open tune-up.

While her compatriots closed out the fourth edition of the international team tournament with wins that secured two-time runner-up Poland its first-ever United Cup title, Świątek stumbled at the finish.

The 24-year-old capped the singles competition with back-to-back defeats, dropping her semifinals match against US star No. 3 Coco Gauff in straight sets on Saturday before falling 3-6, 6-0, 6-3 to Switzerland's No. 10 Belinda Bencic on Sunday — a loss that saw the six-time Grand Slam winner seeking treatment between sets.

"Everything is fine. Just super sore," Świątek said following Poland's 2026 United Cup win, downplaying her fitness concerns. "First tournament of the year, it causes the body [to feel] a bit differently than during the season."

With the first Grand Slam of 2026 looming — the only one standing between Świątek and a Career Grand Slam — the Polish phenom and her peers will have a week to recover before taking the Australian Open hardcourt in Melbourne at 7 PM ET on Saturday.

With qualifying play wrapping midweek, the 2026 Australian Open will reveal each player's path in the main draw, which will stream live at 10:30 PM ET on Wednesday at ausopen.com.

Young Breeze BC Stars Handle Unrivaled 3×3 Basketball Veterans

Rose BC's Lexie Hull defends as Breeze BC's Paige Bueckers drives to the basket during a 2026 Unrivaled game.
Unrivaled expansion team Breeze BC has a 2-1 record through the first three games of the 2026 season. (Leonardo Fernandez/Getty Image)

Fresh faces are shining on the 3×3 basketball court, as Unrivaled newcomer Breeze BC holds their own against veteran competition, riding a 2-1 record through their first three games of the 2026 season.

First-year guard Paige Bueckers leads the team with 18.3 points per game, with the 2025 WNBA Rookie of the Year also sitting third in the offseason league in assists with 7.0 per game.

It's not only Bueckers impressing from the young Breeze squad, however, as second-year Unrivaled vet Rickea Jackson and league debutant Dominique Malonga are posting 17.3 points per game so far, putting the pair at Nos. 11 and 12 among the league's 45 star players — just behind Bueckers at No. 9.

"I feel like we just stick together," said Jackson. "Our chemistry is insane for us to just [now] be playing together."

Experience did win out on Sunday, though, as reigning champion Rose BC's Chelsea Gray dropped 37 points on the young stars to secure her team's 3-0 record with a 73-69 victory.

Gray currently leads Unrivaled with 31.7 points per game, hitting two game-winners in the first week of play as Rose BC tops the Season 2 standings.

How to watch Breeze BC in Unrivaled 3×3 Basketball

Breeze BC will return to the Unrivaled court next weekend, tipping off their Saturday matchup against Vinyl BC at 8:45 PM ET on truTV before taking on the Mist at 8 PM ET next Monday, airing live on TNT.

WNBA Enters Status Quo Stasis as CBA Talks Drag On

A WNBA basketball with a lock and chain around it.
The WNBA is unlikely to sign player contracts before reaching a CBA agreement. (James Black/Icon Sportswire via Getty Images)

The WNBA CBA deadline came and went on Friday, leaving the league and the players union in a status quo holding pattern while negotiations drag on.

The WNBA and WNBPA are continuing talks under the conditions of the previous CBA, without a moratorium on offseason activity like qualifying offers to restricted free agents.

The league originally set the opening to begin free agency conversations for January 11th, allowing teams to now start sending offers through January 20th — though those proposed deals must abide by the terms of the expired CBA.

Amidst the deluge of one-year deals inked last offseason in anticipation of a renegotiated CBA — and the significant compensation bump likely to result from a new agreement — nearly all WNBA veterans are now free agents, with reports indicating that players aren't eager to sign contracts under the old CBA.

This year's free agency period also hinges on the league's expected two-team expansion draft, with incoming franchises Portland and Toronto unable to build their rosters due to the ongoing CBA delays.

Though the WNBA is reportedly not yet considering locking out the players, the WNBPA recently reserved the right to formally authorize a work stoppage through a strike measure, saying the "WNBA and its teams have failed to meet us at the table with the same spirit and seriousness."

Notre Dame Women’s Basketball Bounces Back with Top 25 Win Over UNC

Notre Dame junior guard Hannah Hidalgo dribbles around UNC sophomore guard Lanie Grant during a 2025/26 NCAA basketball game.
Notre Dame earned their second ranked win of the 2025/26 NCAA basketball season on Sunday. (Geoff Stellfox/Getty Images)

Unranked Notre Dame made a statement last weekend, as the Fighting Irish took down No. 22 North Carolina 73-50 to earn their second ranked win of the 2025/26 NCAA basketball season on Sunday.

While guards Cassandre Prosper and Vanessa de Jesus bolstered Notre Dame with 17 and 16 points, respectively, junior star Hannah Hidalgo led the Irish's charge, putting up 31 points as well as snagging six steals in the afternoon matchup.

"Hidalgo was a real problem," Tar Heels head coach Courtney Banghart said postgame. "Obviously, she disrupted us in all ways, I think most of those 27 points off turnovers was because of her."

After a volatile offseason, the Irish saw their 85-week AP Top 25 streak end earlier this month following back-to-back losses to ACC foes Georgia Tech and Duke — but Notre Dame has since rattled off two straight wins to potentially re-enter the rankings conversation.

"I'm challenging them in practice," said Notre Dame head coach Niele Ivey. "We're learning from our mistakes, and we're getting better. That's what I love. This group allows me to do that."

How to watch Notre Dame basketball this week

Notre Dame will face another tough test on Thursday, when the unranked Irish host a surging No. 10 Louisville at 6 PM ET, airing live on ACCN.