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Caitlin Foord Reflects On Her Career so Far

NOTTINGHAM, ENGLAND – FEBRUARY 29: <> during the FA Women’s Continental League Cup Final Chelsea FC Women and Arsenal FC Women at City Ground on February 29, 2020 in Nottingham, England. (Photo by Catherine Ivill/Getty Images)

Caitlin Foord plays for both Arsenal and the Australian national team. In 2011, at age 16, she became the youngest Australian to play in a World Cup. She has since played in three World Cups and the 2016 Olympics. Below, she spoke with Just Women’s Sports about her rise in the W-League, her time in the NWSL, and what comes next for the national team. 

[Editor’s note: this conversation took place shortly before the FA announced that the Women’s Super League season would not be restarted amidst coronavirus concerns.] 

You started playing in the W-League when you were 15 years old. What do you remember of those early years? Were you ever intimidated?

To be honest, at the time it was a big deal because the W-League was new. When I look back at the W-League now, the league has come a long way. It’s still not professional — it’s semi-professional, but it has improved a lot. Back then, we were training out of high school and I wasn’t too intimidated because I had been training with those same girls for a couple of years before through the state program. Getting brought into the state program was definitely intimidating though because that’s the first time you would train with those older girls.

Things were different then — the older girls didn’t make it easy for the young ones to come in. You had to earn your spot. At times that was intimidating, but I don’t think I had a difficult time because I showed them respect and then, when I played, I earned that respect back.

After you signed with Sydney FC, you got your first call up to join the national team. What was that experience like?

When I joined the national team, it was pretty scary. At the same time, though, Sam Kerr, Emily van Egmond and Teigen Allen were all on the team and around the same age. They were some of my really good friends, so it was easier to join the team with them there, too. It was intimidating, but I had my group of friends.

Then, the team went to the Asian Cup qualifiers for the World Cup. I had been going to the training camps leading up to the qualifiers, but I missed out on that squad. The team ended up winning the Asian Cup and I just remember watching that and really wanting to be there as a part of the win. It was the first ever for Australian football, and it was disappointing that I wasn’t there to experience it with them.

Was that disappointment motivating? What happened that led you to being included in the World Cup roster? 

I didn’t really expect to go to the Asian Cup with the team — I wanted to, but I didn’t think I was there yet. But, leading up to the World Cup, I was going to the training camps again, and I remember one specific camp where it was getting close to when the squad was going to be picked. And, I should say, I was pretty oblivious when I was younger — I didn’t really take note of certain things. At this camp, there was one game against a boys team and my role was to follow this one boy around the field for the whole game. So, I just said, “Okay, that’s my role.”

The girls were all saying to me, “You’re going to get picked for the team.” And I was so confused. How did they know? They kept saying, “It’s because we’re going to play Brazil in the first game and someone’s going to have to man Marta, and it’s going to be you.” And I thought there’s no way. But then at the final camp, I got a call from Tom Sermanni, who was the coach at the time. He told me that I was going to the World Cup, which was crazy.

I didn’t grow up with football in my family, so even though I knew it was a big deal, I didn’t know just how big of a deal the World Cup was. My family and friends were really proud of me and excited. But, for me, it was just like, “Cool, I get to go on another tour with the girls.”

There’s a lot of girls that were on that team that are still on the national team. 

Yeah, I think we had the youngest squad or the second youngest squad there. It was me, Sam Kerr, Kyah Simon, Lydia Williams, Emily van Egmond, Tameka Yallop, and Clare Polkinghorne. Sam and Emily and I have been on the journey from the beginning together. They’re two of my best friends. We’ve grown up together and experienced a lot together — the highs and lows, the injuries.

You were named “Best Young Player” at the 2011 World Cup. What was that experience like? 

Well, I did end up starting our first game against Brazil in March —  marking Marta. I went on to start in three of our four games, I think. I had a really good tournament and just happened to win the Best Younger Player award. I was still so oblivious to what was going on. After we got knocked out, I went on holiday with Sam and her family. So, I was in Croatia on holiday when I started getting Facebook Messages saying congratulations for the award. Then people from the Federation called me and told me that they wanted to fly me back to Germany for an award presentation. I just said, “No, it’s okay. I’m actually on holiday at the moment.” Looking back now, I really should have gone. But at the time, it didn’t really phase me. I was like, “Oh, that’s cool, but I’m having a much better time on holiday.”

In 2015, Australia had a good run but still looked like a team on the rise. In 2019, Australia was definitely a force to be reckoned with, but had a disappointing finish. How has the national team changed throughout the years? What’s the state of the team now? 

In the 2011 World Cup, we had a super young team. We were there to compete, but there was never a belief that we were genuinely going to be winners. And then in the 2015 World Cup, we started competing with the big nations. We knew that we had the team to be able to go far, but I think what was missing was the belief within the team that we could be winners. In 2019, we felt like it was our time, which is what is most disappointing. I’m not going to make excuses for us, but I think the timing of our coaching staff being fired four months before the World Cup wasn’t good for us. It was a difficult situation to overcome, and I think we did the best we could in that position.

After we were knocked out of the World Cup in 2019, we just wanted to play another game so we could move on. We wanted to leave the World Cup behind us and focus on the Olympics. Now with our new coach, we take our hats off to what he has done with us in the short amount of time he’s had. He’s taking us through to the Olympics as well. Although they’ve been postponed, we’re excited and feel like we are genuine competitors to medal.

You were only 18 when you moved to the US to play for Sky Blue in 2013. What led to that decision and how was that transition? 

Once I finished school, I didn’t really know what to do, and everyone on the Matildas was going to play overseas. I signed with Sky Blue through Lisa De Vanna, who was there as well. The team was looking for an outside back, and she put my name forward. Sam went to play for Western New York at the same time, so, as daunting as it was, I knew that I had her and Lisa.

It was definitely scary. I hated it my first two weeks. I was in New Jersey and the house I lived in was old and not very nice. I kept thinking, “What am I getting myself into here?” But once I started training with the team and making friends, I loved it.

I had to grow up pretty quick, though. I didn’t even know how to cook when I moved. Luckily, Danesha Adams was one of my roommates and she took me under her wing. She always cooked dinner for me and took care of me. And when it was time for me to leave during the offseason, I was really upset because I loved it so much. I was obviously excited to get home, but I was sad to leave the friendships and the life I was living over there at the time.

Looking back, how would you characterize that time with Sky Blue and that first stint in the NWSL? 

During my first couple of years at Sky Blue, we had a good team, and I loved it. I had the opportunity to play alongside Christie Pearce, who was still on the USWNT. I learned a lot playing next to her. I don’t even know how to describe her —  she was just incredible. There always used to be this joke where she would say, “I’m old enough to be your mom.” I was closer in age with her eldest daughter than I was with her. She took me under as one of her kids and I became really close with her family. She was someone that took care of me. I actually called her my US mom.

After those first couple years, though, I wanted to be traded. As I’m sure you are aware, the organization was not the best at the time. I wanted to get out of there, but they wouldn’t trade me.

This happened in the year leading up to the Olympics, so since they wouldn’t trade me, I decided to stay in Australia and focus on training for the Olympics. If it had been any other year, things probably would have been different. But, that’s where my stubbornness comes in. I knew I didn’t want to go back to play for Sky Blue. I was hoping that if I didn’t come back, they would just trade me and I could play somewhere else. I think they were hoping that if they kept refusing to trade me, I would give up and come back. It didn’t work like that for either of us. The following year, I wanted to be traded again but they continued to refuse.

After two years of requesting a trade, why wouldn’t they trade you? 

Honestly, I don’t know. There are so many rules in the NWSL, it’s crazy. When they wouldn’t trade me the second year, I went and played in Japan for a season. It was a completely different experience, but it was also a small world. The goalkeeper I played with at Sky Blue, Brittany Cameron, also played in Japan at the time and she is who first got me interested. It was a new challenge, but I learned so much from being there. My style of play adapted. They are so technically good in Japan, that I was able to improve a lot playing alongside them.

After playing in Japan, you ended up being traded. How did that come about? 

The following year, I started working with a new agent in America. He finally got me traded out of Sky Blue and got me to Portland. He asked me where I wanted to play and I said anywhere. He said, “No, you have a decision in this. You can choose.” That was shocking to me. I just wanted to get out and now you’re saying I can choose where I play? That was cool. He asked what my first preference was and I said, obviously, Portland. Somehow, he made it happen.

Why do you think it took having an agent to actually get you traded from Sky Blue?

Honestly, I don’t know. It never made sense to me. I was out of the league for two years, yet a team still owned me. It didn’t seem right to me. I guess that’s just how the league runs. You almost don’t have any power as a player.

How was the move to Portland? 

I was so excited about the big move because I had wanted to be in the NWSL for the last two years. Right before the move, I was still playing with Sydney FC and we were going into the semifinals. I was playing well at the time and had scored in the first half of the game. Right before half time, I ruptured a ligament in my foot. I was out for three or four months, which delayed me getting over to Portland. That was super tough for me because it was something I was really looking forward to.

Once I recovered and made it to Portland, I was so excited to be there. I have to give massive credit to Mark Parsons and everyone at Portland because they really helped me get through that injury. Their support made me feel like part of the team even when I couldn’t play — it was incredible. But it’s always difficult coming back from an injury, and I felt like I did well with what they asked of me in the club, but I was disappointed because I felt like I couldn’t give them all that I wanted to even though I was so excited to play.

How did your approach change following that disappointment during your second year with the team?  

That first year, I just didn’t feel like I could give to the club what I wanted to. Once the season ended, I was already excited for the next year. In my second year, we had three or four games before I went to the World Cup, and I was playing well. And then I went off to the World Cup to play for Australia. The league continued and credit to the other girls on the Thorns because they were playing really well. When I came back, it was a bit strange. I didn’t get the opportunity to play and prove myself. The team was winning. Players were playing well. It made sense to not take them out, but for me it felt like I was being punished for going to the World Cup. It’s still sad for me because I left Portland and I don’t feel like I gave as much to the club as I would have liked to.

You signed with Arsenal in January. Obviously, coronavirus has thrown a wrench in things, but how do you feel about the move? 

The biggest thing for me right now is that I feel like I’m in a good place with my football and how I’m feeling since joining Arsenal. I’ve never felt so sure and right about a move like this before. The staff has really gone above and beyond. They’ve driven around and dropped off workout gear. There’s group chats where they send workout programs, and they are able to make it fun.

It was hard to be motivated at first, especially after the Olympics were postponed. I spoke to the staff here at Arsenal and expressed how I was feeling. They 100% supported me and understood where I was coming from. They said, “Don’t feel pressure. We’re not chasing numbers. At this point, everyone’s mental health is more important.” To have that support from the Arsenal staff has been super encouraging. It makes my experience so far at the club even better.

You’re 25 and have played in three World Cups. This will be your second Olympics coming up. You’re playing for arguably the best club team in the world. What’s next for you?

Oh, man. I don’t think I’ll be satisfied at the end of my career if I haven’t won or played in a World Cup Final or won an Olympic medal. I want to do something special with the girls I’ve grown up playing with. I would give all of my individual awards away for any of those team awards. Obviously, Arsenal is known for winning trophies and I’ve yet to win any with the club, so hopefully we can grab some of those. A Champions League trophy would be cool.

The College Cup Once Again Runs Through the ACC as the 2025 Semifinals Kick Off

Stanford defender Lizzie Boamah and midfielder Jasmine Aikey pose for a photo after a 2025 NCAA soccer tournament win.
Overall No. 1-seed Stanford has outscored 2025 NCAA soccer tournament opponents 21-5. (Eakin Howard/Getty Images)

Despite a few shocking upsets in the early rounds of the 2025 NCAA soccer tournament, the ACC has retained its status as the conference to beat, with the powerhouse sending three teams to this season's College Cup semifinals on Friday.

With two tickets to Monday's national championship match on the line, four-time title-winners and No. 3-seed Florida State will take on College Cup debutants TCU in Friday's first semi, with the No. 2 Horned Frogs booking their semifinals spot by ousting fellow SEC standout No. 1 Vanderbilt 2-1 last Saturday.

The nightcap, on the other hand, will be an all-ACC affair, as No. 2 Duke continues their hunt for a first-ever national title against the tournament's overall No. 1 seed, Stanford.

The three-time NCAA champ Cardinal has been unstoppable, outscoring their opponents 21-5 across the tournament's first four rounds to set up a season-first matchup with the Blue Devils.

The 2025 College Cup will take place for the first time at CPKC Stadium in Kansas City, home of the NWSL's Kansas City Current.

How to watch the 2025 College Cup semifinals

Friday's 2025 College Cup semifinals will begin with No. 2 TCU vs. No. 3 Florida State at 6 PM ET, with No. 1 Stanford's clash against No. 2 Duke kicking off at 8:45 PM ET.

Both semifinals — plus Monday's 7PM ET championship match — will air live on ESPNU.

Playa Society Honors 25th Anniversary of “Love & Basketball” with Capsule Collection

New York Liberty forward Izzy Harrison models a T-shirt that says "Ball Better Than You" from the new Playa Society "Love & Basketball" collection.
The First Quarter drop from the Playa Society "Love & Basketball" collection lands on Friday. (Playa Society)

Playa Society is honoring the 25th anniversary of the classic sports film "Love & Basketball" this week, with the popular women's basketball outfitter dropping a capsule collection entitled "First Quarter: Ball Better Than You" — an homage to one of the film's iconic quotes.

"This is a love story, about our love for 'Love & Basketball,'" notes Playa Society about the collection. "Our love for [lead character] Monica, who served as the first representation of an unapologetic female athlete in film. Our love for [writer and director] Gina Prince-Bythewood for her persistence in delivering culture and truth. And our love for the energy of it all that inspired Playa Society to fill in the gaps for women in sports."

"I am so humbled by the enduring impact of the film on both ballers and non-athletes, who are inspired by characters who believe in themselves enough to fight for an impossible dream," Prince-Bythewood said of the project.

With New York Liberty teammates and girlfriends Natasha Cloud and Izzy Harrison serving as models, the "First Quarter" collection includes T-shirts, hoodies, and more.

This week's drop is just the first in the works between Prince-Bythewood and Playa Society founder Esther Wallace, with the LA Sentinel describing their collaboration as "blending nostalgia, culture, and women's sports in a way that honors the film while pushing the narrative forward."

How to purchase from Playa Society's "Love & Basketball" collection

All items from the "First Quarter" collection are now available in limited quantities at PlayaSociety.com.

W7F Kicks Off 1st-Ever North American Tournament in Florida

The World Sevens Football trophy is displayed next to the pitch before the inaugural W7F tournament final in May 2025.
The second iteration of W7F will kick off in Florida on Friday. (Gualter Fatia/World Sevens Football via Getty Images)

The inaugural North American iteration of World Sevens Football (W7F) kicks off in Fort Lauderdale on Friday, when eight standout clubs will battle for three days for the the largest share of the 7v7 competition's $5 million prize pool.

All eight clubs boast championship backgrounds, including the reigning NWSL Shield-winning Kansas City Current, 2023 NWSL Shield-winners San Diego Wave, Liga MX Femenil Apertura winner Tigres UANL, current Northern Super League Shield-winner AFC Toronto, and more.

This weekend's edition is the second-ever W7F tournament, after the new venture launched with a Europe-centric competition in Portugal last May, crowning Bayern Munich as its debut champions.

In W7F, the 11v11 clubs instead field seven players per side on a pitch half the size of a regulation field, with matches comprised of two 15-minute halves along with smaller goals, no offside rule, and rolling substitutions throughout the games.

All eight clubs will compete in the group stage on Friday and Saturday, with the top four teams advancing to Sunday's knockout rounds.

How to watch this weekend's W7F tournament

The North American debut of W7F kicks off when the NWSL's Kansas City Current faces Brazilian powerhouse Clube de Regatas do Flamengo at 5 PM ET on Friday.

All games, including Sunday's 4:30 PM ET championship match, will air live on HBO Max as well we either TNT or truTV.

The South Runs the Top-25 Table in the 2025 ACC/SEC Challenge

LSU stars MiLaysia Fulwiley and Flau'jae Johnson celebrate a play during a 2025/26 NCAA basketball game.
The SEC swept all Thursday games that featured ranked teams to close out the 2025 ACC/SEC Challenge. (Lance King/Getty Images)

The SEC displayed its basketball dominance on Thursday's courts, as the conference won all four of the 2025 ACC/SEC Challenge Day 2 matchups to feature at least one Top-25 team.

No. 2 Texas handled No. 11 North Carolina 79-64 while No. 3 South Carolina and No. 13 Ole Miss survived nail-biters against No. 22 Louisville and No. 18 Notre Dame, respectively.

"I thought [our players] got out and made big plays for themselves in the fourth and building the five-point lead," said South Carolina head coach Dawn Staley. "It was a turning point for us, whether we were going to succumb to losing the game or fight to get back in it."

No one had a better night than No. 5 LSU, however, as the Tigers faced their season's first Power Four opponent to a 93-77 result over unranked Duke, erasing a 14-point deficit behind six double-digit LSU scorers — led by 18 points from star guard Flau'jae Johnson.

"We scored 93 tonight, and look how poor we played in the first quarter. We were behind. Scoring the ball is not going to be a problem," said Tigers head coach Kim Mulkey. "Our problem is we have to just continue to get better on the defensive end and take care of the ball."

Across the 16 total 2025 ACC/SEC Challenge games, the SEC took 13 victories, with only unranked Syracuse, Virginia Tech, and SMU earning ACC wins — over Auburn, Florida, and Arkansas, respectively — this week.

How to watch Top-25 NCAA basketball this weekend

This weekend's NCAA docket sees the nonconference schedule cool down, with No. 16 USC hosting No. 21 Washington in the only ranked battle.

The Trojans and Huskies will tip off in LA at 8 PM ET on Sunday, with live coverage airing on the Big Ten Network.