In the latest episode of 1v1 With Kelley O'Hara presented by RBC Wealth Management, O'Hara sits down with US track legend and Real Housewives of Atlanta star Sanya Richards-Ross to discuss all things retirement.
To open the conversation, the four-time Olympic gold medalist delves into how a broken toe helped her decide to retire. She later explains how she began manifesting her future, from becoming a parent to writing books to starting her own business.
Seeing other athletes struggle with the transition, Richards-Ross sought help from a sports psychologist and shifted her perspective on retirement into something positive.
"What is it that I think will help to set me up, help me feel like this transition is not a failure?" the world champion sprinter recalled asking herself. "I'm actually moving on to something where I can be equally as great and find equal fulfillment in it."
Later, Richards-Ross shares her definition of success, the pros and cons of starring in a reality TV show, and more.
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In today’s episode of the Late Sub, host Claire Watkins talks through the USWNT's second-straight 3-1 win over Iceland while shedding light on Sunday's comeback victory. Watkins digs into how the USWNT struggled slightly with coach Emma Hayes's roster rotation at first, before a second-half stabilization perfectly showcased their underlying strengths.
Then, Watkins interviews star Team USA sprinter Gabby Thomas about her whirlwind summer after earning three Olympic gold medals in Paris, as well as her off-track interest in global health advocacy.
The Late Sub with Claire Watkins brings you the latest news and freshest takes in women’s sports. This is the weekly rundown you’ve been missing, covering the USWNT, NWSL, WNBA, college hoops, and whatever else is popping off in women’s sports each week. Special guest appearances with the biggest names in women’s sports make The Late Sub a must-listen for every fan. Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.
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Welcome to the The Gold Standard, hosted by WNBA and Team USA basketball legend Lisa Leslie and NWSL and USWNT great Kelley O'Hara.
In today's final episode, our hosts recap their trip to Paris to see the Summer Games in person! Kelley and Lisa discuss what it was like seeing both the USWNT and USA Basketball win their gold medal matches — plus how it felt to celebrate with the teams at their epic after parties. Later, they wrap up by talking about their favorite Olympic memories from years past.
Watch along for expert insight from gold medalists, exclusive behind-the-scenes stories, and pure enjoyment of the Summer Games.
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Welcome to The Gold Standard, hosted by WNBA and Team USA basketball legend Lisa Leslie and NWSL and USWNT great Kelley O'Hara.
In today's episode, our hosts preview both the USWNT's gold medal match against Brazil and Team USA's Olympic final against France. Later, Kelley and Lisa talk all things track and field with four-time gold medalist Sanya Richards-Ross.
Watch along for expert insight from gold medalists, exclusive behind-the-scenes stories, and pure enjoyment of the Summer Games.
Subscribe to Just Women's Sports on YouTube to never miss an episode.
Welcome to The Gold Standard, hosted by WNBA and Team USA basketball legend Lisa Leslie and NWSL and USWNT great Kelley O'Hara.
In today's episode, our hosts recap the USWNT semifinal win over Germany, Team USA's 3×3 basketball bronze, Kevin Durant breaking Lisa's Olympic record, Sha'Carri Richardson's silver medal, and so much more.
Watch along for expert insight from gold medalists, exclusive behind-the-scenes stories, and pure enjoyment of the Summer Games.
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Five days into the Olympic track and field competition, Team USA is well on their way to matching their Tokyo medal count of 26. With 11 medals — three of them gold — the US leads all nations in the sport, with Kenya siting in second place with three medals.

US women make Olympic history
Triple jumper Jasmine Moore kicked things off on Saturday, becoming the first US woman in history to win bronze in her event.
Then yesterday, Tokyo discus gold medalist Valarie Allman notched a 69.50-meter toss, becoming just the third woman to secure back-to-back golds in the event.
St. Lucia's Alfred takes fastest woman title
Though two US women made Saturday’s 100-meter podium — Sha’Carri Richardson won silver while Melissa Jefferson won bronze — it was Julien Alfred who raced into the history books.
The 23-year-old secured Saint Lucia’s first-ever Olympic medal with her gold medal win, finishing 0.15 seconds ahead of Richardson — the event's largest margin of victory since 2008.
Missing from this year’s 100-meter race was 2008 gold medalist and Jamaican legend Shelly-Ann Fraser-Pryce, who failed to run in her qualifying semifinal days after fellow Jamaican and 100-meter favorite Shericka Jackson bowed out of the event.
And with three of the eight-runner lineup repping Team USA, including gold medal–favorite and world No. 2 Gabby Thomas, Tuesday's race to watch is the 200-meter final, which takes off at 3:40 PM ET.
Where to watch Team USA compete in Olympic track and field events
Track and field events will continue through August 11th, with live coverage across NBC networks.
Olympic track and field takes flight today, with a talented Team USA looking to ascend the podium once again.
From early this morning until a few hours before the Closing Ceremony, track and field stars will compete across 48 events in a quest for Olympic glory.

USA track and field shoots for Olympic podium return
In 2021, Team USA led all nations with a collective 26 medals, with athletes competing in women’s events — including Katie Moon (pole vault), Valarie Allman (discus), and Sydney McLaughlin-Levrone (400-meter hurdles) — responsible for five of the team’s seven golds.
Since then, the squad has only improved, earning 33 and 29 medals at the last two World Athletics Championships respectively, including 12 golds in Budapest last summer.

New rule offers track and field athletes an Olympic redo
For the first time in Olympic history, the 2024 Games will feature a repechage round in the 200-meter through 1,500-meter races, offering athletes who underperformed in heats a second shot at advancing.
In previous Olympics, those spots went to athletes who failed to qualify in their heats but had the fastest overall non-advancing times.
"It’s kind of like a make-up quiz," said US Trials 100-meter hurdles champ Masai Russell. "If it didn’t go right the first time, you could get it right the second time. That’s really good because I feel like with the hurdles especially, anything can happen."
Team USA women's track and field athletes to watch
To call Team USA stacked would be an understatement. These are just a handful of the 61 US women’s sports superstars expected to set the standard in Paris.
Sha’Carri Richardson: Making her highly anticipated Olympic debut after a 2021 suspension, 2024’s fastest woman is favored to become Team USA’s first women’s 100-meter gold medalist since 1996 — and with Jamaica’s Shericka Jackson dropping that race, it’s Richardson’s to lose.
Gabby Thomas: Tokyo bronze medalist Thomas will face back-to-back world champion Jackson in the 200-meter, with both runners chasing legend Florence Griffith-Joyner’s 1988 world record.
Katie Moon: Tokyo gold medalist Moon will defend her pole vaulting title at her second Olympics in Paris, going up against stiff competition in the form of fellow Olympic gold medalist, Greece’s Aikaterini Stefanidi.
Sydney McLaughlin-Levrone: The 400-meter hurdles star's biggest competition is herself: McLaughlin-Levrone has lowered her own world record five times and is poised to become the event’s first-ever two-time Olympic champ.
Chase Jackson: The world’s top-ranked women's shot putter, Jackson will make her Olympic debut in Paris after winning gold at the 2022 and 2023 World Championships.