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NWSL Power Rankings: Red Stars reclaim No. 1 as league rosters shuffle

Vanessa Dibernardo (10) celebrates with teammates after scoring a goal against Gotham FC. (Brad Penner/USA TODAY Sports)

The NWSL returned this past weekend and delivered plenty of action as the league’s hierarchy continues to come into focus. Two teams scored late stoppage-time goals, four are on at least five-game unbeaten streaks, and every squad is competing with a different lineup as players spread out across the globe for international duty.

July competition could lead to some shake-ups as new talent steps in. For now, teams have stayed fairly consistent despite the roster changes, and so have the power rankings (click here for our last edition). Only the top- and bottom-tier clubs have shuffled slightly.

Let’s get into it.

12. Racing Louisville FC (2-4-4) -1

In the last power rankings, Racing Louisville was one spot ahead of the last-place Orlando Pride. Then the two teams played each other Sunday to a 2-2 draw. Despite falling into an early 2-0 hole, the Pride clawed back and had the better run of play overall, earning them the nod over Louisville this week. Racing Louisville also continued to prove why they’re the best team in the league at converting direct free kicks. Savannah DeMelo scored her second free-kick goal on Sunday, over six weeks since her first successful attempt against the San Diego Wave. She is the only NWSL player to record two such goals this season.

11. Orlando Pride (2-5-3) +1

As they chipped away at the 2-0 deficit in the second half of Sunday’s game, the Pride found success with combination plays against Louisville. They had a 54 percent advantage in possession and were the better team at capitalizing on their chances in front of goal. Making six changes to the starting lineup since their last game, a 6-0 loss to the Portland Thorns, the Pride also welcomed back defender Carrie Lawrence for the first time since her injury on May 27.

10. NJ/NY Gotham FC (3-5-0) —

Gotham had the momentum early against the Chicago Red Stars on Saturday, creating multiple scoring chances, outshooting Chicago 14-10 and registering 20 crosses throughout the match. But they lost their focus 25 minutes in after the Red Stars scored two goals fewer than 10 minutes apart and suffered their second consecutive 3-0 defeat and third straight loss overall. Head coach Scott Parkinson took the blame on Saturday, saying he needs to better prepare his team to execute their tactical plans.

9. North Carolina Courage (2-5-1) —

The Courage, still at the bottom of the NWSL standings, have played fewer games than every team except Gotham and are having a hard time finding a rhythm. The good news for the Courage is that, with a goal differential of -2, they are playing teams close. Until a 2-0 loss to OL Reign on Friday, each of their losses have come by one goal. North Carolina didn’t necessarily play poorly on Friday, but they’ll have to start gelling better as a unit if they want to build on their 2022 Challenge Cup win with a playoff berth.

8. Washington Spirit (1-4-6) —

Despite controlling possession for most of the game Sunday, the Spirit had a hard time getting shots off against San Diego without their star attacking trio of Ashley Hatch, Trinity Rodman and Ashley Sanchez. As the Wave doubled up Washington in shots, 12-6, the Spirit were busy defensively, making 21 clearances and 14 tackles and winning 48 duels. They managed to reduce San Diego’s attack to mostly long balls and waited until the second half to build more of an attack. Since finishing the Challenge Cup as runners-up, the reigning NWSL champions continue to be in limbo — not playing poorly, but not making a convincing case for the playoffs, either.

7. Kansas City Current (3-4-3) —

The Current continued their steady rise over the weekend. With a 2-1 win over Houston on Friday, they picked up their first regular-season road victory in franchise history and are now on a five-game unbeaten streak. In a physical match where the Dash drew five yellow cards, goalkeeper AD Franch made impressive saves while the rest of the squad played with a lot of heart, a combination that’s emblematic of Kansas City’s team identity this season.

6. Angel City FC (4-4-2) —

After losing star forward Christen Press to an ACL tear, Angel City received a boost in the attack last week with the acquisition of former U.S. women’s national team player Sydney Leroux from the Orlando Pride. Against Portland on Friday, Angel City was having a tougher time winning balls in the attacking third, but Leroux will help with that once she settles in with the club. The team also struggled to contain Portland’s crosses but individually, there were many successes, such as Lily Nabet doing well in possession in her first start of the season.

5. Houston Dash (4-3-3) -1

The Dash are losing their grip on the dominant results they had at the beginning of the season. A lot of it comes down to their finishing. They created dangerous chances in Friday’s 2-1 loss to Kansas City, but they weren’t able to capitalize (their only goal came from a Current own goal off a Houston cross in the 10th minute of stoppage time). Due to the international window, the Dash are without some of their top attackers right now, like Rachel Daly, Nichelle Prince and Maria Sánchez. They likely need at least another week to adjust.

4. OL Reign (4-2-4) +1

With a 2-0 win over the Courage on Friday, the Reign remained unbeaten at Lumen Field across all competitions. They have eight players away on international duty — the most of any NWSL team — but after a slow start Friday, they managed to find their footing toward the end of the first half. They opened the second half with two shots and a goal within the first seven minutes, setting the tone for the rest of the game. With players like Jess Fishlock, Ally Watt, Bethany Balcer and Phallon Tullis-Joyce sticking around during the international window, the Reign and their impressive amount of depth will be just fine throughout July.

3. Portland Thorns FC (4-1-5) -2

The Thorns needed a win to stay neck-and-neck with Chicago and San Diego at the top of the NWSL standings. Instead, they drew 1-1 with Angel City FC in a game that nearly resulted in a loss. The Thorns’ dramatic stoppage-time equalizer in the 96th minute saved the game and their unbeaten streak, extending it to six. Considering Portland had six players away on international duty, while Angel City was missing only three, they played a fairly even game. They started on the wrong foot after giving up a penalty kick goal in the second minute, but they regrouped to steal a point.

2. San Diego Wave FC (6-2-3) —

With a 2-1 win over the Spirit in front of a sold-out crowd on Sunday, San Diego extended its unbeaten streak at home to five games. The absence of seven international players gave others a chance to step up and show off the team’s depth. Belle Briede picked up her first NWSL regular-season goal, while Makenzy Doniak — who is normally a substitute but started on Sunday — scored for the second consecutive game. Critically, defender Abby Dahlkemper also returned to the starting lineup after recovering from broken ribs and helped steady the backline as the team adjusts to the changes from the international window.

1. Chicago Red Stars (5-1-4) +2

The Red Stars took their time getting adjusted against Gotham FC. After taking control of the game with two goals by the 25th minute, they connected on 82 percent of their passes and maintained 55 percent of the possession. The defense put on a solid showing despite being outshot 14-10, winning 45 percent of their tackles, making 12 clearances and registering four blocks. With the 3-0 win, Chicago extended its own unbeaten streak to eight games — the longest active streak of any team in the league.

Jessa Braun is a contributing writer at Just Women’s Sports covering the NWSL and USWNT. Follow her on Twitter @jessabraun.

Rose Lavelle hoping to return to play ‘in the next couple of weeks’

uswnt midfielder rose lavalle trains on a soccer field in florida
When healthy, Rose Lavelle is a trusted asset in the USWNT's midfield. (Megan Briggs/Getty Images)

Rose Lavelle is hoping to return to the field soon. 

The 28-year-old midfielder has been sidelined with a lower leg injury since the Gold Cup in early march. Since then, she has yet to play for new club Gotham FC in the NWSL. She also missed a potential USWNT appearance at the SheBelieves Cup in April, where senior team newcomer Jaedyn Shaw saw success assuming Lavelle's role in the attacking midfield. 

At the U.S. Olympic and Paralympic Committee media showcase on Monday, Lavelle told reporters that she’s doing well and hopes to be back soon.

"I’m doing good — I’m hoping I’ll be back in the next couple weeks," Lavelle said. "It’s frustrating to start the year off with an injury, just because I feel like you come off preseason and you’re revving to go, so it’s so annoying."

Lavelle is still looking to compete for one of just 18 Olympic roster spots. When healthy, she ranks as one of the national team’s most trusted assets, but considering this most recent injury, her health is an obvious concern. Faced with an onslaught of experienced competitors and young talent, incoming USWNT coach Emma Hayes will have some big decisions to make when selecting the Paris-bound squad — a reality Lavelle seems to be taking in stride as she works to regain full fitness.

"We have so many special players, we have so much depth, and so many different weapons to utilize on and off the bench," Lavelle said. "Unfortunately that means really good players are going to get left off, too. And I think for all of us, it’s just about being ready for whatever role is given to us, embracing that, and looking to put it into a collective picture so that we can go into the Olympics ready to go."

Kate Paye tapped to take VanDerveer’s place at Stanford

new stanford head coach kate paye spins a basketball on the court
Stanford associate head coach Kate Paye has officially been promoted to head women's basketball coach. (Darren Yamashita-USA TODAY Sports)

Stanford has found its replacement for legendary head women's basketball coach Tara VanDerveer in associate head coach Kate Paye.

The Cardinal confirmed the hiring on Tuesday via a press release. Paye was largely expected to replace the longtime head coach, as the college mentioned they were still negotiating Paye's contract when they announced VanDerveer's retirement.

In Tuesday's statement, Paye reported that she was "humbled" to have been tapped to lead the women’s program.

"Stanford University has been a central part of my life for as long as I can remember and I am humbled to have the opportunity to lead its women’s basketball program," Paye said. "I’d first like to thank Tara, who has played such a pivotal role in my career for her friendship and guidance. It’s not what she’s done, but how she’s done it, that has had such a profound impact upon me."

A Woodside, California native, Paye played under VanDerveer from 1992 to 1995, taking home a national title her freshman year. After graduation, Paye briefly joined San Diego State as an assistant coach before making her professional debut with the ABL's Seattle Reign in 1996. After finishing her playing career with the WNBA's Seattle Storm, she joined the team’s coaching staff in 2007 and has been with the organization ever since, picking up another national title win — this time as associate head coach — in 2021. Paye's brother John played quarterback for Stanford from 1983 to 1986, while also serving as a point guard on the basketball team.

In her own response, VanDerveer said that she was "grateful" that Stanford picked Paye to follow in her stead. Last week, the decorated coach stated that this year would be her last after 38 seasons at the helm and three national titles under her belt.

"She has long been ready for this opportunity and is the perfect leader for Stanford at this time of immense change in college athletics," VanDerveer noted. "Kate was the choice for this job and I am confident she will achieve great success as head coach."

After a record-breaking Draft Night, WNBA roster cuts loom

2023 WNBA no. 1 draft pick Aliyah Boston playing for the indiana fever
Despite going No. 1 overall in the 2023 WNBA Draft, Aliyah Boston had to fight hard to make it onto Indiana's roster. (Gary Dineen/NBAE via Getty Images)

The 2024 WNBA Draft has officially concluded, leaving the newly minted rookie class facing a tough road ahead.

Only 144 roster slots are available throughout the league’s 12 teams, the reason why the players are sometimes referred to as the “144.” And Monday’s draft picks are set to join a large group of established players competing for those same roster spots, from seasoned veterans to young athletes determined to prove their value on the court.

Last year, just 15 of the league’s 36 draftees made it onto their drafting team's opening-day squad.

In reality, there are oftentimes fewer than 144 spots available, as not every team maxes out their roster. Per the league's CBA, each team roster must maintain a minimum standard of 11 players, but those lists can include players out with injuries or on other forms of leave. Players can also be assigned to short-term hardship contracts, something waived players must be prepared for at any point during the season.

Earlier this week, Laeticia Amihere — a 2022 national champion with South Carolina who currently plays for the Atlanta Dream — took to TikTok to provide some insight into the WNBA training camp process. 

"You can either get drafted on Draft Night, or you can get signed by a team," she said. "Once that happens, you go to training camp literally like two weeks later... Basically everybody's got to try out. There's 12 roster spots, and there's like 18 people at the at the trial."

@laeticiaamihere Replying to @dantavius.washington #wnba #draft ♬ original sound - Laeticia Amihere

Amihere also had an important point to make: Getting cut does not signify a player’s abilities. 

"If you get cut after training camp, that does not mean you're not good," she said. "That does not mean that player sucks, don't stop supporting that player. Literally, there's so many reasons somebody can get cut."

"If you guys look at the best players in the league, most of them have bounced around teams," she added. "And I promise you it is not a bad thing, it's just how the league is."

Things, however gradually, are changing. With Golden State's WNBA team scheduled to launch in time for the 2025 season, league expansion is just around the corner. On Monday, Commissioner Cathy Engelbert announced that the league is aiming to grow to 16 teams by 2028. But by then, it might be too little too late for the generation of talent emerging from an increasingly competitive NCAA system.

WNBA draft shatters records with 2.45 million viewers

wide shot of BAM during the 2024 WNBA Draft
It wasn't just attendees that were glued to the on-stage action at the 2024 WNBA Draft. (Photo by Melanie Fidler/NBAE via Getty Images)

Monday night’s WNBA draft added to the nationwide uptick in record-breaking women's sports viewership, pulling in 2.45 million viewers throughout the nearly two-hour broadcast and peaking at 3.09 million, according to an ESPN release. 

That number shatters the previous draft viewership record — 601,000 in 2004 — which was fueled primarily by then-No. 1 pick Diana Taurasi entering the league after UConn's historic three-peat March Madness performance.  

The 2023 WNBA draft drew 572,000 viewers, the most for any televised WNBA event since 2.74 million tuned in to NBC for a Memorial Day matchup between the New York Liberty and Houston Comets back in 2000.

While many came to watch Caitlin Clark get drafted No. 1 overall, it’s important to note that viewership didn’t take a massive dip after the superstar shooter left the stage. The numbers show that a bulk of the audience stuck around to watch the remainder of the show, making 2024's event not just the most-viewed WNBA draft in history, but also the most-viewed WNBA program to ever air on ESPN platforms.

Draft Day's popularity is yet another sign indicating an expected rise in WNBA regular season viewership. Clark and Iowa's NCAA tournament showdown with the Chicago Sky-bound Kamilla Cardoso's South Carolina side drew a record 18.7 million to ABC's Sunday afternoon broadcast. Banking on this trend, 36 of Indiana's upcoming 40 games are set to be shown on national television. In-person ticket sales are also soaring, leading the defending WNBA champion Las Vegas Aces to re-home their matchup with the Fever to a venue that can accommodate some 6,000 more fans.

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