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Jada Williams talks USA Basketball, training routine in ‘No Days Off’

Jada Williams is currently the class of 2023’s No. 15 overall recruit in JWS’ latest high school basketball recruiting rankings. (Photo by Garrett W. Ellwood/USA Basketball)

Following a summer in which she claimed gold with Team USA at the U17 World Cup in Debrecen, Hungary, Jada Williams caught up with Whistle Sports on the latest episode of “No Days Off,” which was released Tuesday.

The energetic 17-year-old discussed her experience with Team USA, including the moment she discovered she made the team and what the platform means to her to represent her country.

“I’m protesting a lot. I want change in America,” Williams said. “I’m playing on this platform. I’m putting on for what I want the country to look like, what my people want the country to look like. We’re sitting up there thinking we can change the world. We can make this a good country.”

Williams was joined on Team USA by fellow La Jolla Country Day School (Calif.) teammate Breya Cunningham, both of whom are committed to the University of Arizona after Williams flipped from her decision to join UCLA on Aug. 1.

As a junior in 2021-22, Williams averaged 11.4 points, 4.9 rebounds and 4.1 assists per game for the Torreys. She’s currently the class of 2023’s No. 15 overall recruit in Just Women Sports’ latest high school basketball recruiting rankings.

“She can play point. She can shoot the ball well if she needs to just be a spot-up shooter,” said pro basketball skills trainer Justin Razooky, who’s also featured in the episode doing drills with Williams. “She can play defense. She takes charges. She dives for loose balls, so she’s like an ideal player.”

The episode also includes a segment where Williams is training with Dorian Crawford, owner of D.C. Athletics. Crawford works with Williams to improve her speed, strength and mobility.

“She’s not a diva. She puts in the work,” Crawford said. “All I’ve got to do is just sharpen her tools up.”

Williams also talks about receiving surprise visits from LeBron James and Kobe Bryant, the latter of which occurred when she was on a visit to UCLA prior to the NBA superstar’s tragic death in 2020.

Over the years, Williams has cultivated a massive audience through her social media accounts, with more than 639,000 followers on Instagram and nearly 344,000 followers on TikTok.

“People actually like who I am, so I just made sure I was who I am to social media so I didn’t have to go out in public and act like somebody I’m not,” Williams said. “All my followers and supporters were like, ‘Oh my god, she’s real. She talks the same as everybody else does. She dances on TikTok the same way everybody else does.’

“I think being real is something that made it easier for me to be able to mentor people because I’m not putting on a front. This is actually who I am.”

As she enters her final varsity season this winter, Williams is preparing for the next level by getting stronger, making sure she knows how to use her body as a small guard, ensuring her efficiency beyond the arc, understanding how to create ways to get open, fine-tuning the little things and learning how to play down low against bigger competition.

“The advice I would give to the younger hoopers that are trying to get to a platform that I’m on, I would definitely say to use your platform for things that you believe in,” Williams said. “Don’t try to be somebody that you’re not because it’s going to drain you out and stress you.

“I would definitely say if you don’t believe in yourself, then no one’s going to believe in you for you, so make sure that you are doing things that are going to help you get to where you want to go. Don’t let anyone tell you what your dreams are. Be able to smile and have fun. You’re going to have good days and bad days, but make sure at the end that you’re being you.”

Trent Singer is the High School Editor at Just Women’s Sports. Follow him on Twitter @trentsinger.

WSL and WSL2 Clubs Vote in Favor of English League Expansion

Chelsea FC attacker Aggie Beever-Jones celebrates a goal during a 2025 WSL match.
Despite previous proposals, the expanding WSL will not forgo relegation. (Chris Lee - Chelsea FC/Chelsea FC via Getty Images)

The Women's Super League (WSL) is growing, with the UK league's top two flights deciding in a Monday expansion vote to enlarge its top tier from 12 to 14 teams ahead of the 2026/27 season.

The number of matches played each season will also balloon from 22 to 26 games to accommodate the incoming clubs, as will established cup competitions.

Monday also saw the WSL vote down a prior proposal to temporarily suspend the relegation and promotion process to accommodate this expansion, deciding instead to adopt a "two up, one down" model for the second-tier WSL2 next season.

As such, the top two finishers of the 2025/26 WSL2 season will automatically join the higher-tier WSL, while the WSL's last-place team will battle the WSL2's third-place club in "a high-profile, high stakes match" for the final spot in the top flight.

After reaching 14 teams, both leagues will return to relegating the last-place WSL finisher while promoting the WSL2's top team for the following season.

Along with the increased investment in club infrastructure, a 14-team WSL keeps pace with the global women's game — most notably, the NWSL, which will become a 16-team league in 2026.

"Our priority was to find a route that would benefit the whole women's game pyramid, and we believe this next evolution of women's professional football will raise minimum standards, create distinction, and incentivize investment across the board," said WSL Football CEO Nikki Doucet.

WNBA Teams Offset Injuries, EuroBasket Departures with Short-Term Contracts

Golden State Valkyries rookie Kaitlyn Chen dribbles the ball up the court during a 2025 WNBA preseason game.
2025 WNBA draftee Kaitlyn Chen returned to the Golden State Valkyries to offset EuroBasket roster departures. (Noah Graham/NBAE via Getty Images)

With EuroBasket set to tip off on Wednesday and injuries mounting league-wide, WNBA teams are filling out dwindling rosters with more short-term contracts — and calling back some familiar faces along the way.

While some European standouts withdrew from EuroBasket consideration — including Phoenix's Satou Sabally and Seattle's Gabby Williams — others, like New York's Leonie Fiebich and Golden State's Temi Fagbenle, will join their national teams for the regional FIBA tournament through the end of June.

Due to these planned absences, WNBA teams temporarily suspend their EuroBasket players' contracts, allowing squads to add others to their rosters.

Players signed due to temporary absences are technically on rest-of-season deals, though the agreements can end whenever the missing athletes return.

In contrast, the league requires that teams release any hardship signings due to injury once squads tally enough healthy original players to satisfy the WNBA's 10-athlete roster minimum.

Featuring a lineup stacked with international talent, Golden State made the most transactions this week, temporarily suspending four regular contracts as 2025 EuroBasket stars departed for the annual competition.

To bolster their depleted bench, the Valkyries brought back 2025 WNBA Draft Cinderella pick Kaitlyn Chen and recent training camp participant Laeticia Amihere on short-term contracts, in addition to guard Aerial Powers and forward Chloe Bibby.

Elsewhere, after losing forward Maddy Siegrist to injury and temporarily suspending the contracts of centers Teaira McCowan and Luisa Geiselsöder, Dallas acquired center Li Yueru from Seattle — with the Wings possibly needing additional hardship signings in the coming days.

The Storm snagged two future draft picks in the Saturday deal — a second-round selection in 2026 and a third-round pick in 2027.

Ultimately, teams are striving to find a balance between stocking up and maintaining consistency, all while operating under the WNBA's roster constraints — with further league expansion fast approaching.

WNBA Commissioner’s Cup Conference Play Comes Down to the Wire

Seattle Storm forward Ezi Magbegor tries to defend a jump-shot from Minnesota Lynx forward Napheesa Collier during a 2025 WNBA Commissioner's Cup game.
Napheesa Collier and the Minnesota Lynx will advance to a second straight WNBA Commissioner's Cup final with a Tuesday win. (Alika Jenner/Getty Images)

The 2025 WNBA Commissioner's Cup will wrap up its conference play on Tuesday, as both Eastern and Western teams battle for a ticket to the in-season competition's championship game — and a cut of the $500,000 prize pool.

With 12 of the league's 13 teams facing off across Tuesday's WNBA courts, the results will set the stage by minting the two squads who will battle in the July 1st final showdown.

Reigning Commissioner's Cup champs Minnesota have the West's easiest path, as a win over the Las Vegas Aces will send the Lynx to a second straight final.

Should the Lynx fall to the Aces, however, Seattle can grab the Western Conference berth by beating the Los Angeles Sparks.

Meanwhile in the East, a surging Atlanta could land a trip to the final by topping New York, while the Liberty need both a win over the Dream plus a loss by the Indiana Fever to clinch their own return ticket to the Cup's grand finale.

If New York does take down Atlanta, the Fever could advance to the team's first-ever Commissioner's Cup final by beating the struggling Connecticut Sun.

How to watch Tuesday's 2025 WNBA Commissioner's Cup games

All of Tuesday's six WNBA games count toward the 2025 Commissioner's Cup tally.

The action begins with the Atlanta Dream tipping off against the New York Liberty while the Indiana Fever battles the Connecticut Sun at 7 PM ET, live on WNBA League Pass.

Chicago Sky Star Angel Reese Files Trademark for ‘Mebounds’ to Silence Internet Trolls

Chicago Sky star Angel Reese grabs a rebound during a 2024 WNBA game.
Chicago Sky star Angel Reese is trademarking a term often used to criticize her play. (Gary Dineen/NBAE via Getty Images)

Chicago Sky star Angel Reese made headlines this week, with the second-year WNBA forward announcing that she has trademarked word "mebounds" — a slang term opposing fans use to describe Reese rebounding her own missed shots.

"Whoever came up with the 'mebounds' thing, y’all ate that up, because mebounds, rebounds, keybounds...anything that comes off that board, it's mine," Reese said in a TikTok video on Saturday.

"And a brand? That's six figures right there," she continued, referencing her trademark application. "The trolling — I love when y'all do it because the ideas be good!"

Currently averaging 11.9 boards per matchup, Reese is leading the WNBA in rebounds for the second straight season.

Her rookie campaign saw Reese average 13.1 boards per game, a rate that set a single-season league record. She also blasted through the WNBA's consecutive double-double record last season, claiming it with 10 straight before extending it to an impressive 15 games.

Along with the average rebounds record, Reese also broke the single-season total rebounds record previously held by retired Minnesota Lynx legend Sylvia Fowles — a mark that was later surpassed by 2024 MVP A'ja Wilson following Reese's season-ending wrist injury.

"Statistically, all the rebounds that I get aren't always just mine," Reese added in her Saturday social media post. "They're the defense's, too, or somebody else on my team."

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