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Jada Williams talks USA Basketball, training routine in ‘No Days Off’

Jada Williams is currently the class of 2023’s No. 15 overall recruit in JWS’ latest high school basketball recruiting rankings. (Photo by Garrett W. Ellwood/USA Basketball)

Following a summer in which she claimed gold with Team USA at the U17 World Cup in Debrecen, Hungary, Jada Williams caught up with Whistle Sports on the latest episode of “No Days Off,” which was released Tuesday.

The energetic 17-year-old discussed her experience with Team USA, including the moment she discovered she made the team and what the platform means to her to represent her country.

“I’m protesting a lot. I want change in America,” Williams said. “I’m playing on this platform. I’m putting on for what I want the country to look like, what my people want the country to look like. We’re sitting up there thinking we can change the world. We can make this a good country.”

Williams was joined on Team USA by fellow La Jolla Country Day School (Calif.) teammate Breya Cunningham, both of whom are committed to the University of Arizona after Williams flipped from her decision to join UCLA on Aug. 1.

As a junior in 2021-22, Williams averaged 11.4 points, 4.9 rebounds and 4.1 assists per game for the Torreys. She’s currently the class of 2023’s No. 15 overall recruit in Just Women Sports’ latest high school basketball recruiting rankings.

“She can play point. She can shoot the ball well if she needs to just be a spot-up shooter,” said pro basketball skills trainer Justin Razooky, who’s also featured in the episode doing drills with Williams. “She can play defense. She takes charges. She dives for loose balls, so she’s like an ideal player.”

The episode also includes a segment where Williams is training with Dorian Crawford, owner of D.C. Athletics. Crawford works with Williams to improve her speed, strength and mobility.

“She’s not a diva. She puts in the work,” Crawford said. “All I’ve got to do is just sharpen her tools up.”

Williams also talks about receiving surprise visits from LeBron James and Kobe Bryant, the latter of which occurred when she was on a visit to UCLA prior to the NBA superstar’s tragic death in 2020.

Over the years, Williams has cultivated a massive audience through her social media accounts, with more than 639,000 followers on Instagram and nearly 344,000 followers on TikTok.

“People actually like who I am, so I just made sure I was who I am to social media so I didn’t have to go out in public and act like somebody I’m not,” Williams said. “All my followers and supporters were like, ‘Oh my god, she’s real. She talks the same as everybody else does. She dances on TikTok the same way everybody else does.’

“I think being real is something that made it easier for me to be able to mentor people because I’m not putting on a front. This is actually who I am.”

As she enters her final varsity season this winter, Williams is preparing for the next level by getting stronger, making sure she knows how to use her body as a small guard, ensuring her efficiency beyond the arc, understanding how to create ways to get open, fine-tuning the little things and learning how to play down low against bigger competition.

“The advice I would give to the younger hoopers that are trying to get to a platform that I’m on, I would definitely say to use your platform for things that you believe in,” Williams said. “Don’t try to be somebody that you’re not because it’s going to drain you out and stress you.

“I would definitely say if you don’t believe in yourself, then no one’s going to believe in you for you, so make sure that you are doing things that are going to help you get to where you want to go. Don’t let anyone tell you what your dreams are. Be able to smile and have fun. You’re going to have good days and bad days, but make sure at the end that you’re being you.”

Trent Singer is the High School Editor at Just Women’s Sports. Follow him on Twitter @trentsinger.

Candace Parker Headlines 2026 Women’s Basketball Hall of Fame Class

Chicago Sky star Candace Parker smiles during a 2022 WNBA semifinals game.
Soon-to-be Hall of Famer Candace Parker retired in 2024 as a three-time WNBA champion. (Catalina Fragoso/NBAE via Getty Images)

The Women's Basketball Hall of Fame is ushering in a blockbuster new class, announcing a list of its 2026 inductees this week with honorees spanning four players, two coaches, an ESPN contributor, and a posthumous veteran standout.

Two-time WNBA MVP Candace Parker (LA Sparks, Chicago Sky, Las Vegas Aces) headlines the player lineup, with the three-time WNBA champion joined by 2019 WNBA MVP Elena Delle Donne (Chicago Sky, Washington Mystics) and French standout Isabelle Fijalkowski (Cleveland Rockers), as well as three-time WNBA champ with the Houston Comets Amaya Valdemoro.

Minnesota Lynx manager and four-time WNBA Coach of the Year Cheryl Reeve also received a nod alongside nine-time national championship-winning Kirkwood Community College head coach Kim Muhl and former Clemson great Barbara Kennedy-Dixon, while ESPN analyst Doris Burke snagged an honor for her decades-long coverage.

Calling the Class of 2026 "eight distinguished legends of this exceptional sport," Hall of Fame president Dana Hart said in Friday’s release that "They exemplify the highest standards in women's basketball and have made substantial contributions to the sport, along with shaping the game's historical trajectory."

The formal induction ceremony of the Women's Basketball Hall of Fame Class of 2026 will take place at Knoxville's Tennessee Theatre on June 27th.

Unrivaled 3×3 Finalizes 2026 Roster as Big Name Players Drop Out

Team Collier's Angel Reese and Team Clark's Sabrina Ionescu eye the ball during the 2025 WNBA All-Star Game.
WNBA stars Angel Reese and Sabrina Ionescu will not participate in the second season of Unrivaled. (Mike Lawrence/NBAE via Getty Images)

The season two roster for Unrivaled 3×3 Basketball is officially complete, with the offseason league announcing its final three players on Thursday — and revealing that some big names from the venture's inaugural campaign will not feature on the 2026 court.

New York Liberty guard Sabrina Ionescu and Chicago Sky forward Angel Reese will not return for Unrivaled's second season, though league EVP and GM Clare Duwelius told The Athletic this week that they had "lots of conversations" with the players.

DiJonai Carrington will miss the 2026 campaign as well, as a mid-foot sprain suffered during September's WNBA Playoffs forced the Minnesota Lynx guard to withdraw from next year's competition.

With Carrington leaving the eight-team league's final open roster spots at three, Unrivaled rounded out their 2026 numbers with Chicago Sky guard Rebecca Allen, Indiana Fever guard Aari McDonald, and Seattle Storm center and 2025 WNBA Draft overall No. 2 pick Dominique Malonga.

Malonga joins the 3×3 upstart after abruptly terminating her overseas contract with Turkish club Fenerbahçe following a post-WNBA season wrist surgery.

Unrivaled also dropped the list of their 2026 head coaches this week, with returning managers Nola Henry and Teresa Weatherspoon joined by fresh faces including ex-Storm boss Noelle Quinn.

How to watch Unrivaled in 2026

Unrivaled will tip off its expanded 2026 season on January 5th, with live coverage airing on TNT.

Racing Louisville Shoots for Franchise History on NWSL Decision Day

Racing Louisville forward Emma Sears warms up before a 2025 NWSL match.
Racing Louisville forward Emma Sears will play for a historic NWSL postseason berth on Decision Day. (Soobum Im/NWSL via Getty Images)

NWSL Decision Day is just around the corner, as the final 2025 regular-season weekend puts the last playoff slot — and perhaps a bit of Racing Louisville history — on the line.

With seven of the eight spots in the 2025 NWSL Playoffs secured, No. 8 Louisville can punch a franchise-first postseason ticket with a win over No. 13 Bay FC on Sunday.

"I think it's an incredible position that we're in," Racing manager Bev Yanez said last week. "It's a privilege to be in this position, and I think the reality is we still control our destiny, and that needs to be the focus for us."

If Racing's match ends in a loss or a draw, however, the No. 9 North Carolina Courage can sneak in with a win — leaving Louisville out of contention.

Louisville's playoff hopes could very well rest on the blazing form of USWNT rising star Emma Sears, after the 24-year-old forward registered a hat trick against New Zealand in a full 90-minute performance on Wednesday.

"She's got an instinct inside the box and a desire to score goals that you can't teach," USWNT manager Emma Hayes said of Sears.

Racing Louisville has finished the regular season in ninth place every year since the 2021 expansion team's exception, with Sunday offering the chance to change their fate.

How to watch Racing Louisville vs. Bay FC on NWSL Decision Day

No. 8 Racing Louisville will host No. 9 Bay FC in the 2025 NWSL season's playoff-clinching finale at 5 PM ET on Sunday, with live coverage airing on NWSL+.

NWSL Decision Day to Determine 2025 Playoffs Seeding

Gotham midfielder Rose Lavelle celebrates a goal with her teammates during a 2025 NWSL match.
Gotham could secure 2025 NWSL Playoffs seeding as high as No. 4 or as low as No. 8 on Decision Day. (Ira L. Black/NWSL via Getty Images)

Most NWSL teams have something to play for this weekend, as Sunday's Decision Day finale will determine crucial seeding going into the 2025 Playoffs.

Bucking the trend are the No. 1 Kansas City Current and No. 2 Washington Spirit, who have already locked in home-field advantage — leaving every other team above the cutoff line battling for seeding this weekend.

The No. 3 Orlando Pride and No. 4 Seattle Reign will face each other with the third seed on the line, while the No. 5 San Diego Wave, No. 6 Portland Thorns, and No. 7 Gotham FC could all contend for a home playoff match depending on the day's full results.

Gotham will take on the No. 9 North Carolina in their 2025 regular-season closer, as the Courage push to leap above the playoff line while the Bats aim to avoid a difficult path forward.

Whichever team clinches the No. 8 seed — likely either Gotham, Racing Louisville, or North Carolina — will travel to Kansas City to take on the record-breaking Shield-winners in next week's quarterfinal.

Boosting the Courage on NWSL Decision Day will be a sell-out crowd — North Carolina's second sell-out match of the 2025 season.

How to watch NWSL Decision Day 2025

No. 1 Kansas City and No. 5 San Diego will kick off the 2025 NWSL season's Decision Day at 3 PM ET on Sunday, airing live on ESPN.

The six remaining matches on the weekend's slate will start simultaneously at 5 PM ET, with live coverage on either ESPN or NWSL+.