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Kiah Stokes Discusses WNBA Strike & Whats Next for the Liberty

Basketball player about to take a shot/ JWS
Basketball player about to take a shot/ JWS

Kiah Stokes plays for the New York Liberty of the WNBA. A graduate of UConn, she won three national titles with the Huskies. She spoke with JWS about the Liberty’s struggles this season, how they’re building for the future, and the importance of the WNBA’s social justice platform.

You’re a verteran and a leader on the team. How have you rallied the team throughout what’s been a difficult season? 

It’s just tough because we don’t have a full roster. We had seven rookies, and then Sabrina [Ionescu] hurt her ankle so she hasn’t been around. It’s a lot of learning. I was fortunate that my rookie year we had great vets. We had Tina Charles, Swin Cash and Tanisha Wright. They know the game, they’ve been here, they’ve done everything that we want to do. I learned from them, but the biggest thing that I took from them is just to try to lead by example. So, coming to this team when I’m the second oldest person and third most veteran when it comes to years in the league, I wasn’t really ready in terms of being a leader. It was difficult for me, but the one thing I just tried to do was just play hard and do my job. And the coaching staff seems to like it. So I think I’m doing some things right.

This whole season has definitely been a learning process for everyone. Us older players call ourselves baby vets, because we’re vets compared to everyone else who’s a rookie, but in the league, this is my fifth season, Zahui’s in her sixth, I think Layshia’s in her seventh or eighth. But like I said, when I was a rookie, I had Swin Cash and Tanisha Wright who were 10 plus years in the league. So, we’re baby vets compared to them.

You have a new coach this season, Walt Hopkins, and a lot of new rookies. How has the team adjusted to the changes?

It’s been good. Our record doesn’t really show how good we can be, but like you said, it’s a new coach, new system, new everything. We’re in the middle of a pandemic. So, there’s a lot of things going against us. Everyone really wants to work hard. They show up every day at practice. It’s hard because we don’t have enough practice time to get the on court chemistry that we need. When you’re going against teams like Seattle who have been building this for years or Phoenix, although they have a new roster too, but they brought in superstars. But we’re getting there. The rookies, they’re super energetic, willing to learn. They’re easy to talk to. They don’t take things personally when you try to correct them or try to give them advice. I think that’s one thing that we’re super lucky on because a lot of teams have a lot of egos and we don’t have that, which is a very, very big blessing.

Now that you are almost done with the season, what are your thoughts on playing and living in a bubble?

Oh man, the bubble. I have a lot of complaints. I don’t know if I’m allowed to say all of them, but I will say the one good thing is we don’t have to travel for games, which has been amazing. My knees swell up when I fly, so I’m totally cool not flying. So that part has been really good. But it’s just hard because we can’t leave. We can’t do anything. We see the same people every day. It’s a lot. I don’t like being stuck in one spot. I don’t like Florida weather. It’s too hot. It rains all the time. I hate it.

But we still have a job, which I can’t say for a lot of people in America right now. So I’m trying not to complain, but it could be better, could also be worse. But this has never happened before. It’s all a learning process for everyone, and I know the league worked really, really hard to make this happen. I’m grateful for the opportunity and the job and just that we’re able to have a season. But bubble life is tough.

I talked to Sabrina when she went to see the doctors in New York, and I was just texting her, filling her in, just seeing how she was feeling. And she was like, “Bro, it’s so crazy. You don’t realize how isolated you are until you leave the bubble.” I was like, “Wait, what?” She’s like, “Yeah. You’re missing out on life.” I’m like, “Oh no.”

WNBA players joined the NBA in going on strike following the Jacob Blake shooting. I wanted to hear from your perspective how that all unfolded?

I guess it starts from the beginning. I think it was my rookie year or second year, us and Minnesota, we were the first teams to wear BLM tee-shirts to warm ups, and we got fined for all that. We’ve always been at the forefront of all that. And then like in the beginning of the season, Layshia Clarendon, she’s our oldest vet, and she is one of the head people on the social justice council, and so she is super passionate about this and her attitude about it makes us want to do more.

So when we all decided as a league to dedicate this season to Breonna Taylor, it was kind of a no brainer. And we’re lucky that there was a pandemic because there were no sports on TV forever. So, we knew we were going to have a platform. Off course, we get all the hate and the “Nobody watches you” comments. We don’t really care because the people that follow us understand what we do, and we’ll talk to anyone who will listen. And the fact that we’ve had a lot of games on TV and even us sitting out the game after the shooting, it just brings awareness. And I think that’s our whole thing is just bringing awareness to what’s going on. And it’s frustrating, the majority of our league is Black women and I’ve said this a million times, but the Black woman is the most disrespected woman in America. She’s sometimes forgotten about. So, we just want to keep bringing awareness and just the fact that there was another shooting with the police in the middle of the season. It’s tough and it’s draining.

And then that’s when it hits you, that we’re fortunate we have our jobs and we’re in a bubble and we’re safe here, but what if our family member was in that situation or what if a sister or a brother, or my father — it could be anyone that you know and love. It just hits home and it’s tough. So, while we’re here, yes, we want to win games, we want to work hard, we want to fight for the title and get the ring, but at the end of the day, life is bigger than basketball. So, we’re just trying to use our platform in any way we can just to bring awareness and demand justice.

How much discussion was there between players before sitting out games? Or was it a somewhat spontaneous decision?

There was a small discussion, and then once Milwaukee sat out, we were like, “Oh, it’s for sure. This is what we’re going to do.” It was tough though because our season is so short in general so we didn’t really think of the logistics of everything, like, okay, if we sit out now do we get the game back? Is it a forfeit? But at the time, we weren’t worried about that. We were worried about what’s right and what’s wrong. We just want to be seen and heard.

What has it been like being in the bubble while all of this is going on in the outside world?

It’s tough. It’s really hard because I feel like I can’t help in the ways that I want to. Just using our platform is all we can do right now. We had a meeting, and there were talks about players wanting to just go home after this because it’s draining emotionally and mentally and physically, but we decided if we’re here and we’re playing, we have a platform. We’re going to try to just do what we can, stay relevant, stay on TV, stay in the media. We need to keep the conversation going, because once the conversation dies down, people tend to forget about it. Especially in a hard time, everyone has short term memory and one day something goes viral, the next day everyone forgets about it. So we just have to stay relevant and keep the conversation going.

What more can the league do in order to amplify social justice messages? 

Besides having someone run for president? In all seriousness though, we’ve done a lot of voting initiatives because that’s how we can affect change by electing officials that we know and trust and believe in. People in their local markets are just reaching out, just trying to find people, make sure they vote, and know how to register.

I think we did a program here within the bubble to make sure all the players are registered to vote because there’s this stigma, “Oh, my one vote doesn’t mean anything,” but if a million people feel the same way then we’re out of luck. So, we’ve definitely just tried to reinforce how important voting is. Not only for president, but for your local officials, the Senate seats, because it’s a chain reaction, and that’s one thing that they really, really focused on because yes, we want to bring attention and awareness, but we need people in the positions who can actually make change. And that was the biggest thing I think that the league has done. And I think they will continue to do it as well.

What are you personally focused on during the rest season both on and off the court?

Off the court, just the same things with social justice. Just trying to have my voice be heard. On the court, I’m just trying to improve my game. It’s a contract season for me. So, I try to do my part to stay around in this league, but it is tough. And this season hasn’t been how he wanted it to go, especially record wise, but it’s one thing I just had to expand my game because the game is evolving.

And what would you say the team’s focus is for the last few games of the season? 

To perfect the little things. In film, the eye in the sky camera is the worst thing invented, because it shows literally every single mistake. You think in a game you’re doing things right, but then on film you’re like, “Oh, I should have been one more step this way. Or I should’ve cut now instead of then.” So we’re just focusing on the little things and our coach, he’s been great. He’s very positive and he understands the situation with the seven rookies and a pretty young team, but it’s just trying to do what you’re good at and do what you know how to do and just perfect that.

Annual ESPN GM Survey Shows Widespread Concerns About NWSL Salary Cap

A detailed view of the NWSL logo before a 2025 match.
An ESPN survey shows 85% of NWSL GMs think the current salary cap holds the league back. (Dylan Buell/NWSL via Getty Images)

The NWSL salary cap is back in the headlines, as ESPN's annual anonymous GM survey surfaced widespread concerns about the cap's impact on attracting and retaining talent on Tuesday.

A full 85% of executives from 15 of the 16 league franchises in the survey said the $3.5 million salary cap — even with its CBA-mandated yearly increase — is holding the NWSL back, as big-name players continue to seek out more lucrative European contracts.

"Right now, top talent is going only one way," one GM said. "We're not seeing players that are in top clubs in their prime coming this way…. If that becomes a trend, then that will be an issue."

The GMs also weighed in on commissioner Jessica Berman's performance as well as league expansion, the player development pipeline, other domestic and international leagues, the NWSL's strongest and weakest teams, and more.

While over half (54%) of those interviewed gave Berman's performance three to three-and-a-half stars out of a possible five, just 40% voiced support for the commissioner's longterm plan to grow the NWSL to 32 teams.

As for individual clubs, the majority said that the 2025 NWSL Shield-winning Kansas City Current are elevating the league the most, while 40% said this year's last-place Chicago Stars are "holding the league back," with one GM stating, "The ones at the bottom of the standings are there for a reason."

Naomi Girma Returns to USWNT Roster as Trinity Rodman Sits Out 2025 Year-End Friendlies

USWNT stars Naomi Girma and Rose Lavelle laugh during a 2025 training session.
The final 2025 USWNT roster features a mix of Europe- and NWSL-based players, including Chelsea star Naomi Girma and Gotham FC's Rose Lavelle. (Brad Smith/ISI Photos/USSF/Getty Images)

The world No. 2 USWNT is stocking up to close out 2025, with head coach Emma Hayes dropping her 26-player roster on Wednesday morning ahead of a set of year-end friendlies against rising European star No. 12 Italy.

Hayes selected a blend of both Europe-based and NWSL talent, calling up formerly injured Chelsea standout Naomi Girma for the first time since July as well as Gotham FC standouts Jaedyn Shaw and Jaelin Howell — with Howell returning to the squad for the first time since 2022.

After an up-and-down October window, the US will look to finish the year strong against Le Azzure in Florida, taking on Italy in Orlando on November 28th before the pair square off again in Fort Lauderdale on December 1st.

Notably left out of the player pool are a pair of injured stars in Washington Spirit striker Trinity Rodman (MCL strain) and Manchester United goalkeeper Phallon Tullis-Joyce (fractured eye socket).

On the other hand, Bay FC goalkeeper Jordan Silkowitz, Chicago Stars forward Jameese Joseph, and Washington Spirit defender Kate Wiesner all head to training camp uncapped.

The roster's seven Spirit and Gotham FC players will have the tightest turnaround, jetting off to camp immediately following Saturday's 2025 NWSL Championship clash.

"We've accomplished a lot of goals, expanded the player pool, and made strides in our game model, so this camp will be an extension of that, but it will also set the groundwork for 2026, which will be our World Cup qualifying year," Hayes said in a statement. "Games against top European teams are so valuable… I know our players with embrace that challenge."

The year-end 2025 USWNT roster

  • Goalkeepers: Claudia Dickey (Seattle Reign), Mandy McGlynn (Utah Royals), Jordan Silkowitz (Bay FC)
  • Defenders: Jordyn Bugg (Seattle Reign), Emily Fox (Arsenal), Naomi Girma (Chelsea), Avery Patterson (Houston Dash), Lilly Reale (Gotham), Izzy Rodriguez (Kansas City Current), Emily Sams (Orlando Pride), Emily Sonnett (Gotham), Kennedy Wesley (San Diego Wave), Kate Wiesner (Washington Spirit)
  • Midfielders: Croix Bethune (Washington Spirit), Sam Coffey (Portland Thorns FC), Lindsey Heaps (OL Lyonnes), Jaelin Howell (Gotham), Claire Hutton (Kansas City Current), Rose Lavelle (Gotham), Lily Yohannes (OL Lyonnes)
  • Forwards: Jameese Joseph (Chicago Stars), Catarina Macario (Chelsea), Olivia Moultrie (Portland Thorns), Emma Sears (Racing Louisville), Jaedyn Shaw (Gotham), Alyssa Thompson (Chelsea)

How to watch the USWNT vs. Italy friendlies

Both the Friday, November 28th, and Monday, December 1st friendlies will kick off at 7 PM ET, with live coverage airing on TNT and HBO Max.

PWHL Drops Expanded Broadcast Schedule Ahead of 2025/26 Season Openers

A close-up of Minnesota Frost goaltender Nicole Hensley defending the net during a 2025/26 PWHL preseason scrimmage.
The Minnesota Frost will be attempting a three-peat as the third PWHL season begins this week. (Rich Graessle/Getty Images)

With the puck dropping on the expanded third PWHL season on Friday, the league announced its 2025/26 broadcast schedule on Tuesday — with games now set to reach more than 96 million homes.

While all US games will continue to stream on the league's YouTube channel, national coverage will now also be available across FOX, Paramount, Scripps Sports, Gray Media, and TEGNA this season, in addition to previous regional partners like NESN, MSG Networks, KONG, and FanDuel Sports Network.

"The PWHL's broadcast strategy isn't about exclusivity — it's about accessibility," said PWHL EVP of business operations Amy Scheer in a league statement.

"We're ensuring fans everywhere can experience the speed, skill, and intensity of PWHL hockey. This approach allows us to continue expanding our audience, strengthen local connections, and showcase our world-class athletes on the biggest possible stage."

The expanded broadcast footprint of the PWHL mirrors the league's growth, with the 2025/26 season seeing both the addition of two franchises — the Seattle Torrent and Vancouver Goldeneyes — as well as an increase of 30 games, bringing the third campaign's total to 120 contests.

How to watch the 2025/26 PWHL season openers this week

The puck drops on the 2025/26 PWHL season with two games on Friday, beginning when the Toronto Sceptres visit the two-time defending champion Minnesota Frost at 7 PM ET, airing live across FOX9+, FDSN, NESN, TSN, and YouTube.

The nightcap pits the league's incoming expansion teams against each other, with the Vancouver Goldeneyes hosting the Seattle Torrent at 10 PM ET, with live coverage across KONG, NESN, TSN, and YouTube.

Chelsea Eyes Champions League Revenge Against Barcelona in 2025/26 UWCL Action

Chelsea FC's Mayra Ramírez takes a shot during their 2024/25 Champions League semifinal loss to Barcelona.
Barcelona has ousted Chelsea FC from the Champions League each of the last two years. (Gaspafotos/MB Media/Getty Images)

Chelsea FC are vying for a bit of UWCL revenge this week, as the perennial Champions League contenders take on 2024/25 finalists Barcelona in the 2025/26 campaign's league-phase slate on Thursday.

Last season's runners-up have ousted Chelsea in the Champions League semifinals two years in a row, with Barcelona going on to win three of the last five tournament titles.

Unfortunately for the Blues, Barcelona have never lost at Chelsea FC's Stamford Bridge home pitch — and they're one of just three 2025/26 Champions League clubs to maintain a winning record so far this season.

Chelsea won't be the only WSL titan to host a Spanish side this week, as reigning UWCL champs Arsenal look to bounce back from a frustrating 1-2 league-phase start against Real Madrid on Wednesday.

"I think it's easier to get to the top than staying at the top," Arsenal coach Renée Slegers said of her team's losing run. "We have high expectations on ourselves because we know what we're capable of. At the same time, I know that the squad is really good at being in the moment, taking it game to game, and preparing as well as possible to be able to execute."

How to watch Arsenal, Chelsea in 2025/26 Champions League play this week

In their fourth of six total league-phase matches, Arsenal will kick off against Real Madrid at 3 PM ET on Wednesday before Chelsea hosts Barcelona at the same time on Thursday.

All 2025/26 Champions League matches air live on Paramount+.