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Marie McCool puts Athletes Unlimited Lacrosse in perspective

Marie McCool has scored 10 goals and won a league-leading 35 draw controls this season. (Courtesy of Athletes Unlimited)

For Athletes Unlimited midfielder Marie McCool, this summer has been a whirlwind.

In July, McCool helped Team USA to a gold medal at the World Lacrosse Championships. A few weeks later, she was back on the field in Maryland for the second season of Athletes Unlimited Lacrosse.

As she’s navigated each event, McCool has been aware of the toll the competitive games are taking on her body. It’s the most lacrosse she’s played consecutively since college, and she’s been taking steps in her recovery to ensure she remains in top shape each week.

“I kind of look at it as like a gift and an opportunity today to be able to play the sport that I love,” McCool tells Just Women’s Sports.

That mindset has resulted in some gutsy chances and highlight-reel performances.

At the world championships, McCool’s behind-the-back shot, which made SportsCenter’s Top 10 plays and caught the eyes of women’s sports figures like USWNT legend Heather O’Reilly, was actually the first that she’s ever taken in a game. That the assist came from Kylie Ohlmiller, her United States teammate and friend over the years, was an added bonus.

After winning a World Championship with Team USA in 2017 as a soon-to-be college senior, McCool entered this year’s tournament as a veteran. She embraced the role and, after leading Team USA to an 11-8 win over Canada with three goals in the title game, was named to the 10-player All-World team. She finished the tournament ranked second on the team with 20 goals, first in shooting percentage at 76.9 percent and third in draw controls with 17.

Through the first three weeks of the Athletes Unlimited Lacrosse season, McCool has leaned on that worldly experience — as well as her learnings from last AU season — to help guide the many talented rookies. Though she is 36 spots off the lead entering the final week of the 2022 campaign, with 607 total points through nine games, McCool has shown flashes of the attacking brilliance that have characterized her entire career.

“I think when something’s new, it’s really important to keep confident in yourself and your abilities. But sometimes you’re put in uncomfortable positions that can be challenging, so how can we build their confidence and help them maintain it when they’re still in that adjustment period and feeling a little bit uncomfortable?” she says of the younger players she’s mentored.

“I think that’s another really important piece that a lot of us veterans and people who played in the league last year are trying to help the rookies out with.”

McCool can also provide a unique perspective on the transition from college to the pros. After a standout career at the University of North Carolina from 2015-18, McCool entered the Women’s Professional Lacrosse League (WPLL) and won a championship in 2019, one year after being named WPLL MVP as a member of the Baltimore Brave.

Despite enjoying immediate success, she admits it was difficult to navigate a less structured athletic schedule, and she leaned on her U.S. teammates for advice.

“That year after I graduated, that summer into that fall was probably one of the toughest periods of time in my life,” McCool says. “You go from not having time to do stuff because you’re on such a set schedule to OK, I have time on my hands, but I don’t know what to do with it.

“I’ve always been a pretty determined person, and I was working out. But I think trying to figure out what workouts worked best for me on my own was the biggest challenge.”

A unique element of Athletes Unlimited, beyond the weekly drafting structure and points system, is that former collegiate rivals can be teammates at different points of the season. McCool, a two-time finalist for the Tewaaraton Award given annually to the best women’s and men’s college lacrosse players, has grown close with players from Boston College, Maryland and other top programs.

Building those relationships within lacrosse has helped elevate her level of play, too. After appearing for Team Waters and Team Arsenault earlier in the season, she’ll suit up for Team Moreno for the final three games. Each week she’s adjusted to her new environment, scoring 10 goals and winning a league-leading 35 draw controls. She’s also tied for second in shots saved alongside Charlotte North with 21.

Getting to play with former Boston College standout Dempsey Arsenault on Team USA and during Athletes Unlimited has been a highlight for McCool, who said she was elated to be drafted by the midfielder in Week 2.

“I was like, ‘Thank goodness it’s been so long,’” she says. “As much as I hated matching up on defense to Dempsey in college, it has been so nice to be able to be on her team.”

While she’ll go up against Arsenault once again this week, McCool remains thankful for the opportunity Athletes Unlimited affords to form relationships that will last long past her days playing the sport that she loves.

Emma Hruby is an Associate Editor at Just Women’s Sports. Follow her on Twitter @EHruby.

USWNT to Face Japan, Australia, Colombia in 2025 SheBelieves Cup

The USWNT raise their 2024 SheBelieves Cup trophy.
The USWNT won their seventh SheBelieves Cup in 2024. (Brad Smith/ISI Photos/USSF/Getty Images for USSF)

The 2025 SheBelieves Cup field is officially set, as the world No. 1 USWNT's path to a sixth-straight victory in the annual tournament will feature matchups with 2024 Olympians No. 7 Japan, No. 15 Australia, and No. 21 Colombia.

After the Paris Olympic Games forced an abbreviated four-match, two-day format in 2024, this 10th edition will return to the tournament's original setup of three double-headers in February. Round-robin play will again determine the Cup champion via accumulated points, with goal differential serving as tiebreaker.

The 2025 tournament will kick off at Houston's Shell Energy Stadium on February 20th. The quartet will then battle at State Farm Stadium in Glendale, Arizona on the 23rd before wrapping up the Cup at San Diego's Snapdragon Stadium on the 26th.

USWNT goalkeeper Alyssa Naeher and defender Emily Sonnett pose with the 2024 SheBelieves Cup trophy.
Alyssa Naeher and Emily Sonnett have been on all nine US SheBelieves Cup rosters. (Brad Smith/ISI Photos/USSF/Getty Images for USSF)

A history of USWNT SheBelieves dominance

While Australia and Colombia will make their SheBelieves Cup debuts, the 2025 competition will be Japan's third straight trip and fifth overall appearance in the US-hosted tournament.

Other than France's 2017 victory and England's 2019 title, the USWNT has won all other iterations for a total of seven trophies.

That streak, plus their astounding 71-2-15 combined all-time record against the three visitors — marred only by single 1-0 losses to Japan in 2012 and Australia in 2018 — make the US heavily favored to win an eighth SheBelieves Cup.

World-class contenders square off for SheBelieves

That said, it won't be easy, as every 2025 contender poses a challenge. Each has already played the USA this year, starting when Colombia fell 3-0 to the States in their Concacaf W Gold Cup quarterfinal in March.

Las Cafeteras didn't have to face the eventual gold medalists during the 2024 Olympics, unlike Australia and Japan. The USWNT knocked the Matildas out of the Paris tournament with a 2-1 win in group play, then narrowly escaped a tough Nadeshiko side in a 1-0 overtime quarterfinal thriller.

All three visiting teams will be gunning for a redemption win over the US come February. That high-stakes competition is something US head coach Emma Hayes welcomes.

"This will be my first SheBelieves Cup, but I’ve followed the tournament, and it always produces close games between top teams," the US boss said in Wednesday’s announcement.

"All four of these teams were in the last World Cup and Olympics, and all are in the building process to qualify for the next World Cup, so to get three games against talented teams and players in a format that replicates group play at a world championship is valuable in our process. All the games will be great tests for the teams and fun for all the fans."

Japan's Seike Kiko and the USWNT's Jenna Nighswonger battle for position during the 2024 SheBelieves Cup.
Japan will join the SheBelieves Cup for the fifth time in 2025. (Rich von Biberstein/Icon Sportswire via Getty Images)

The full 2025 SheBelieves Cup schedule for the USWNT

  • Thursday, February 20th (Shell Energy Stadium, Houston, Texas)
    • Japan vs. Australia, 5 PM ET
    • USWNT vs. Colombia, 8 PM ET
  • Sunday, February 23rd (State Farm Stadium, Glendale, Arizona)
    • Colombia vs. Japan, 2 PM ET
    • USWNT vs. Australia, 5 PM ET
  • Wednesday, February 26th (Snapdragon Stadium, San Diego, California)
    • Australia vs. Colombia, 7:30 PM ET
    • USWNT vs. Japan, 10:30 PM ET

How to watch the USWNT at the 2025 SheBelieves Cup

Tickets for all 2025 SheBelieves Cup dates and locations are currently available online.

For those unable to make the trip, all USWNT matches will air live on TBS, with the three non-US games will be available to stream on Max.

Weekend NCAA Basketball Action Features Top-Ranked College Matchups

South Carolina's Raven Johnson drives past UCLA's Londynn Jones to the basket.
The last meeting between South Carolina and UCLA was in 2023's March Madness. (Kevin C. Cox/Getty Images)

At least two of the nation's best NCAA basketball teams will see their undefeated 2024/25 campaigns end this weekend, when a pair of cutthroat college clashes tests the limits of four championship contenders.

First, No. 6 Notre Dame will visit No. 3 USC on Saturday, before No. 1 South Carolina takes on the Trojans’ crosstown rival No. 5 UCLA on Sunday.

The Notre Dame bench cheers as guard Hannah Hidalgo puts up a lay-up in an NCAA college basketball game.
Notre Dame's Hannah Hidalgo will square off against fellow sophomore superstar, USC's JuJu Watkins, on Saturday. (Michael Clubb/South Bend Tribune/ USA Today Network/Imagn Images)

Saturday's NCAA showdown features superstar sophomores

All eyes will be on preseason All-American sophomore guards JuJu Watkins and Hannah Hidalgo when the Irish contend with their season's first ranked opponent on Saturday.

Already a phenom, Watkins became the fastest Trojan to 1,000 career points last Friday — and she did it by a mile. The previous record-holder, legend Cheryl Miller, needed 48 games to hit the same mark.

As for Hidalgo, she's already hit the century mark across Notre Dame’s four matchups to average 25 points per game — the fifth-best offensive rate in the country.

The Irish's other secret weapon, guard Olivia Miles, is also back, returning from her February 2023 ACL tear with a vengeance in the Irish's season opener. Already averaging 18.3 points per game, Miles has also banked 27 assists over Notre Dame's four games — more than twice that of any of her teammates.

Between Hildago and Miles, plus ND's admittedly lopsided matchups so far, the South Bend squad has blasted their opponents by a 42.5-point average scoring margin this season.

It's a similar story for USC, who have been on a tear since their narrow 68-66 season-opening win over then-No. 20 Ole Miss. The Trojans thrashed their next three opponents by outscoring them by a gobsmacking average of 57 points.

The Trojans will need all that offense, plus the stylings of Watkins and All-American forward Kiki Iriafen, to handle the Irish on Saturday. Notre Dame holds the 8-2 all-time series advantage between the two teams, though they haven't squared off since 2011. Should USC emerge victorious, it will be their first win over the Irish since 2011.

UCLA center Lauren Betts celebrates a play in an NCAA college basketball game.
UCLA standout Lauren Betts will try to dominate the paint over South Carolina's Chloe Kitts on Sunday. (Sarah Stier/Getty Images)

Sunday puts powerhouses in the paint

The subsequent Sunday battle between UCLA and South Carolina — who set a program-record 43-game win streak on Wednesday — will likely be decided in the paint, where both team's superstars thrive.

The Gamecocks' depth keeps their stat sheet fairly balanced, making junior forward Chloe Kitts’s team-leading rates in scoring and rebounding that much more impressive.

That said, her UCLA counterpart, junior center Lauren Betts, has been dominant. By averaging a double-double across the Bruins' four tilts with 21.5 points and 11.5 rebounds per game, Betts is already sparking National Player of the Year commentary.

Both squads began their 2024/25 campaigns with tight wins, but while UCLA's came over then-No. 17 Louisville, South Carolina was nearly shocked by unranked Michigan. On the other hand, the Gamecocks are the only team to have handled a Top-10 opponent so far this season, confidently downing then-No. 9 NC State just six days after their near-disaster with the Wolverines.

Sunday's showdown kicks off a gauntlet of four ranked matchups in five games for South Carolina. Even though UCLA haven't defeated the Gamecocks this century, the Bruins are the biggest challenge to the reigning champions' undefeated streak on their 2024 docket.

Depending on which version of South Carolina shows up, a combination of the bigs and each team's overall consistency will likely determine Sunday's victor.

How to watch this weekend's Top-6 NCAA basketball games

Notre Dame and USC will tip off the weekend's matchups at 4 PM ET on Saturday, airing live on NBC.

On Sunday, FS1 will broadcast South Carolina vs. UCLA at 4 PM ET on Sunday.

Direct from Kansas City, ‘The Late Sub’ Previews the 2024 NWSL Championship

Key NWSL Championship player Spirit forward Trinity Rodman makes a heart sign at fans after an NWSL match.
Washington will lean on top scorer Trinity Rodman in Saturday's NWSL Championship match. (Amber Searls/Imagn Images)

On today's episode of The Late Sub, host Claire Watkins joins the chat from Kansas City, where Orlando Pride and Washington Spirit will kick off the 2024 NWSL Championship on Saturday.

Watkins breaks down the full Championship matchup, from each team's path to the Final to the tactics to expect on Saturday's pitch and everything in between. She also dishes on key players to watch — including Pride star Barbra Banda and Spirit attacker Trinity Rodman — and some of the recent injuries keeping star athletes on the sidelines.

Later, Watkins congratulates UConn head coach Geno Auriemma on Wednesday's record-breaking 1,217th victory — one that made saw him pass retired Stanford boss Tara VanDerveer to become the winningest college basketball coach in NCAA history.

The Late Sub with Claire Watkins brings you the latest news and freshest takes in women’s sports. This is the weekly rundown you’ve been missing, covering the USWNT, NWSL, WNBA, college hoops, and whatever else is popping off in women’s sports each week. Special guest appearances with the biggest names in women’s sports make The Late Sub a must-listen for every fan. Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.

Subscribe to The Late Sub to never miss an episode.

Berger, Hines Score 2024 NWSL Awards

Gotham goalkeeper and 2024 NWSL goalkeeper of the year award winner Ann-Katrin Berger leaps to save a goal during a match.
Gotham's Ann-Katrin Berger earned Goalkeeper of the Year in her first NWSL season. (Ira L. Black - Corbis/Getty Images)

The NWSL is continuing to roll out end-of-year awards this week, with the league's top performers taking home honors in the lead-up to the 2024 Championship.

Joining Rookie of the Year (ROTY) Croix Bethune and Golden Boot winner Temwa Chawinga in earning 2024 hardware is Gotham's Ann-Katrin Berger. The German international subsequently became the first European player to win Goalkeeper of the Year on Wednesday, snagging the award in her first NWSL season.

In her 22 matches, Berger logged eight clean sheets. She conceded a league-low 16 goals and posted a save percentage above 80%.

Hines wins Coach of the Year

Also earning a trophy is Orlando Pride boss Seb Hines, who became the 2024 Coach of the Year​ this week.

A former assistant, Hines was​ elevated to interim coach in June 2022 after Orlando placed former head coach Amanda Cromwell​ on administrative leave. Now in his second full year as manager, Hines is already Orlando's winningest coach with a career record of 31-30-12.

After steering his team to a record 24-match unbeaten streak and first-ever NWSL Shield win, Hines ended the regular season with an overall record of 18-2-6 en route to the club's first playoff berth since 2017. Adding onto that 2024 campaign, Hines led the Pride to their first-ever postseason wins.

Orlando also set NWSL records with the most single-season points (60), victories (18), and the longest win streak (eight matches) under Hines.

The 36-year-old beat out Kansas City's Vlatko Andonovski and Gotham's 2023 winner Juan Carlos Amorós to take this year's honor.

2024 NWSL awards nominees Orlando defenders Kylie Strom and Emily Sams high-five after a win in an NWSL game.
Orlando's Kylie Strom and Emily Sams are up for 2024 NWSL Defender of the Year. (Nathan Ray Seebeck/USA TODAY Sports)

Three more NWSL end-of-season awards await

Lastly, the final trio of 2024 NWSL awards will drop in the upcoming days, including Defender of the Year, Midfielder of the Year, and MVP. As fans await those announcements, more than a few finalists are gearing up to play in Saturday's Championship.

Pride defenders Emily Sams, Kylie Strom, and Spirit center back Tara McKeown are up for Defender of the Year. Meanwhile, Washington's Rookie of the Year Bethune could double-down as Midfielder of the Year.

On top of that, three of the NWSL's MVP candidates — Spirit winger Trinity Rodman and Orlando attackers Marta and Barbra Banda — will feature on the championship pitch.

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