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NWSL Challenge Cup: Quarterfinals Preview

BRYAN BYERLY/ISI PHOTOS

After an electric opening round, all eight teams in Utah have been seeded.

The quarterfinals feature a rematch of the tournament’s opening game between Portland and North Carolina, a sequel to the six-goal affair between Houston and Utah, an intriguing battle between two teams on the rise in Washington and Sky Blue, and a meeting between two 2019 playoff teams with the Chicago Red Stars taking on OL Reign.

While no team has been at its best for all 360 minutes of the tournament so far, we have a good idea of what each team needs to do to advance to the semi-final round.


 

7/17: PORTLAND THORNS V NORTH CAROLINA COURAGE

Right now, Portland needs its young players to step up. In my Challenge Cup preview, I said that No. 1 draft pick Sophia Smith was the player to watch, despite a lingering injury. Turns out, that injury has inhibited Smith more than was predicted. Naturally, Portland has turned to its second overall draft pick, Morgan Weaver.

Weaver has been excellent getting into attacking spaces, but she still needs to improve on her finishing. The forward who scored fifteen goals during her senior year at Washington State has yet to fully emerge.

Portland knows what to expect from North Carolina, who have shown little desire to deviate from their tried and true game plan. The Courage are relentless. They don’t need any help beating you, but opponents so far have been doing as much, as North Carolina has scored many cheap goals off turnovers. The best thing for the Thorns is to do the little things right, starting with clean possession in their defensive third. Otherwise, North Carolina won’t even have to play up to its standard in order to win.

Simone Charley is the only player on any team to have scored on the Courage in this Cup. If nothing else, that should give Portland the spark of confidence it needs.

As of right now, the Courage’s best chance to win is to just keep doing this:

North Carolina is so good at just sucking the life out of teams. While Portland wants to believe they belong on the big stage, if the Courage are able to score an early goal as they did against Sky Blue, the Thorns may break.

Prediction: North Carolina 3, Portland 1


 

7/17 HOUSTON DASH V UTAH ROYALS FC

Houston’s defense, while improved, is not going to win games. Shea Groom, Kristie Mewis and Rachel Daly will need to regain their composure and connection from their first two games. In a split second, the Dash can score against the run of play, but the past two games have not displayed that explosive burst.

Still, Houston has shown some of the best passing in the Cup. Against a Royals back three of Rachel Corsie, Elizabeth Ball and a rotating third member, Houston has already shown it can wreak havoc, as it did in running out to a 3-1 lead in their first game. The most straightforward path to the semifinals for the Dash is to continue to place balls behind that back line.

Even if Houston’s defense can’t lead the team to victory, the back line will need to focus on organization especially given the breakdowns against Utah the last time out. To give the team a chance, Houston has to match the pace and predict the creativity of Amy Rodriguez.

When the Dash are at their best, they are pressing the other side. This asks a lot of the players physically, so hopefully these days of rest in between rounds will allow Houston to be at its best come Friday.

Although Utah’s first priority will be containing Rachel Daly, the second has to be maintaining composure in the closing and opening minutes of each half.

Daly scored in stoppage time of the first half in the team’s first meeting, turning what was a solid Utah performance in the first 45 minutes into a wash. That negative momentum carried over into the second half, and the Royals conceded a second goal to Daly less than two minutes after kickoff.

In their loss to OL Reign, Bethany Balcer scored a minute into second half stoppage time to steal a win and three points. Finally, against Chicago, Casey Short scored in the 85th minute.

In Houston’s past two games, we have seen Daly frustrated frequently when she is denied entry passes. With its overloaded midfield, Utah can prevent Kristie Mewis and Shea Groom from seeing the ball and force any pass to Daly to have to come over the top. If Utah successfully rebuffs the Houston link-up play, and does so for the full 90 minutes (including stoppage time), then the Royals may survive for a shot at the win.

Prediction: Houston Dash 2, Utah Royals 2, Houston advances on PKs


 

7/18: WASHINGTON SPIRIT V SKY BLUE FC

Washington’s last game against Houston was their blueprint for success. While the Spirit held possession against North Carolina, it was not meaningful; against the Dash, they were able to consistently generate incisive, productive runs. Almost half of the team’s 40 shots, 19, have been on target, which is the best rate in the Cup.

Washington does not have a central target to win aerial battles on crosses. Ashley Hatch’s speed and Ashley Sanchez’s ball handling are better suited for a counterattack or methodical build up. Since the decision has been made to emphasize possession, the Spirit must double down on their build up play.

Health in the midfield is crucial, as there is no doubt a middle three of Rose Lavelle, Andi Sullivan and Jordan DiBiasi is Richie Burke’s preferred option. But Sullivan is out for the rest of the cup with a meniscus tear, and both Lavelle (ankle) and DiBiasi (hip) were held out of last Sundays’ game. The health and stamina of the latter two will be something to keep an eye on as the tournament advances.

In the second half against Houston, Washington sat back in their defensive block in a 5-4-1 formation, and the Dash grew into the game. While it may have made sense to experiment while up a goal, the Spirit appeared tentative. Against a Sky Blue side without many bonafide stars, Washington should look to dictate play as the aggressor.

Coming into the tournament, it would not have been a shock to hear that Sky Blue finished seventh in the preliminary round. After four games, however, it is clear that there is a lot to like about this team. Not only are they actually tied with three other teams on four points, but they have consistently put together some impressive runs of soccer.

So much of what Washington does right now runs through their midfield. To that end, a key to Sky Blue’s success will be to control the center of the pitch. Jennifer Cudjoe has been a revelation in the midfield, and the leadership of McCall Zerboni cannot be overstated. No matter who the Spirit have available, Sky Blue must look to assert itself.

Coach Freya Coombe has put together some well-conceived tactical plans in this Cup. The game tape from Spirit vs. Dash will be useful to show what Washington is capable of when not under pressure. On the other side, the game tape from the Spirit’s loss to the Courage will extol the benefits of setting a high line of confrontation.

Prediction: Washington Spirit 2, Sky Blue 1


 

7/18: OL REIGN V CHICAGO RED STARS

Only one team has scored on OL Reign so far in this Cup, so it’s not exactly breaking news that the path to victory runs through their defense. Nevertheless, over the course of the Cup, there has been significant improvement. Since an opening draw against Sky Blue in which the side looked more or less lost, OL Reign has increasingly shifted from sitting back and relying on a “bend but don’t break” strategy to playing more aggressively and attacking backlines.

Although the team has just one goal, its 45 shots is fourth in the league. Conventional wisdom says that eventually some will begin to find the back of the net. (On the flip side, only 12 of those shots have come on target, and they’ll be facing Alyssa Naeher between the posts. Goals against Chicago could be hard to come by.)

So far, the Reign have played a physical style with the fourth most interceptions, third most tackles won, and the most fouls committed. What’s missing is the ability to finish on offense. Against a Julie Ertz-led defense, crosses like the one Balcer scored against Utah will be knocked away. However, if the Reign can use Chicago’s defensive aggression against them to catch them in an advanced position with room in behind, there might be opportunities to get one-on-one with Naeher.

The good news for the Red Stars is that despite scoring just twice through the first four games, that’s still twice as many goals as OL Reign. Tinkering with his lineup throughout the preliminary round, coach Rory Dames has shifted the emphasis from winning games to learning. Time will tell if this was the right approach. Against Utah, Chiacgo had to kick it into a different gear in order to score a late goal and avoid a quarterfinals matchup against North Carolina.

Now, the Red Stars will have to bring that sense of urgency from the opening whistle, as it’s win or go home.

Everyone, from the players to the coaches to the fans to the media, is tired of addressing what Chicago is missing this year compared to last, when a Sam Kerr-led offense led the Red Stars to the cusp of a title. But until Chicago can resume scoring goals at will, the story won’t go away. Against OL Reign, the Red Stars will have a chance to show they have yet to play their best.

Prediction: Chicago Red Stars 1, OL Reign 0

NWSL Fans, Never Fear — the 2025 Euros Are Here

2025 Euros players Jess Carter, Esme Morgan and Grace Clinton of England sing their national anthem prior to the UEFA Women's Nations League 2024/25 Grp A3 MD5 match.
NWSL players Jess Carter (L) and Esme Morgan (C) will represent England at the 2025 Euros. (Harriet Lander - The FA/The FA via Getty Images)

When San Diego's home match against the Washington Spirit ended in a 0-0 draw on June 22nd, the NWSL officially pressed pause on the regular season, entering an extended summer break as international tournaments kicked off around the world.

And while the US club league has dimmed its lights before — most recently during the 2024 Paris Olympics — this is the first year it's ever stopped play to accommodate major regional competitions like Copa América, WAFCON, and UEFA Women's Euro 2025.

Why the new approach? The league's global presence has never been stronger. And that's not just because high-profile players like Naomi Girma and Crystal Dunn swapped their NWSL jerseys for European kits earlier this year. It goes the other way, too. Once an assumed stronghold for homegrown talent, the NWSL has diversified its ranks, with top players heading overseas this window.

US broadcasters buy into growing Euros interest

No event has showcased this shift greater than the European Championship. The tournament was once siloed away from the average Stateside soccer fan. But this year, 18 NWSL players representing 12 countries are Switzerland-bound — three-times the number playing in England just three years ago.

And fans are ready to dig in. The 2025 Euros will be the most accessible in history, with FOX Sports recently doubling down on broadcasting the competition in the US.

The network has committed to 31 matches, including 19 games on linear TV and every knockout round match. It will also provide pre- and post-game analysis, aiming to develop a major market player while riding out the sport's popularity boom.

With increased visibility and plenty of familiar faces, NWSL fans are set to become Euro 2025's prime audience. And for players, showcasing the league's impact shapes the perception of football in the US, allowing the NWSL the opportunity to strengthen its reputation despite never taking the pitch this July.

NWSL player Esme Morgan of England poses for a portrait during the Official UEFA Women's EURO 2025 Portrait Session.
Washington Spirit defender Esmea Morgan will be playing in her first European Championship for the reigning champion Lionesses in July. (Charlotte Wilson - UEFA/UEFA via Getty Images)

Euros stars say perceptions of the NWSL are shifting

Only one NWSL player featured on England's 2022 Euros-winning roster. That was Houston forward-turned-defender Rachel Daly, before she returned to the WSL and retired from international play. 

That number tripled in 2025, after Gotham FC defender Jess Carter, Spirit defender Esme Morgan, and Pride goalkeeper Anna Moorhouse were called up to the Lionesses's title defense in Switzerland.

It's not Carter's first Euros, but this will be the first year she joins from an NWSL team. An England mainstay since her 2017 senior debut, she said she never felt like a move to the US would jeopardize her national team standing. Just so long as her performance stayed consistent.

"People were probably apprehensive about coming here before, because it's so far away from your family and friends," Carter told Just Women's Sports. "But also because the NWSL was traditionally known as just a transitional league. And to a lot of people in Europe, it wasn't technical enough."

Carter isn't alone in her assessment. Both Morgan and Moorhouse told JWS they were familiar with the NWSL's reputation as a "kick and run" league. Though that stereotype didn't match their experiences on the ground.

"Most [NWSL] teams are trying to play possession-based football, albeit a little more direct than Europe," Morgan said. "I think that's far more exciting to be a part of, and also more challenging as a defender because there are such fast transitions."

"The league is changing here in the US," echoed Carter, who departed Chelsea for Gotham in 2024. "It's becoming more technical."

NWSL play helped Morgan secure her spot with England

That hybrid style — plus more starting opportunities — have bolstered Morgan's status with England. Coach Sarina Wiegman already knew the Manchester City product as a powerful line-breaker on the ball. And her ability to wear down the low block while holding the lion's share of possession has only improved. 

"I felt confident coming here," she continued. "As long as I continued to work on the things that I wanted to improve, and every weekend was putting in good performances for the Spirit, that would be enough to put me in the running for selection."

The NWSL's speed has also elevated her play. "[Wiegman] has spoken to me the last couple of times about being really pleased with what I've been able to do, in terms of being a little bit more aggressive, proactive, physical in my duels, and winning aerial balls," she said. "I've developed so much in that space since playing in America."

Both Morgan and Carter competed with England at the 2023 World Cup, 30-year-old Moorehouse is gearing up for her first major tournament with the national team. And coming from an Orlando side stacked with international talent — namely Brazil legend Marta and Zambia superstar Barbra Banda, among others — the goalie credited her NWSL team for keeping her on her toes every day.

"Marta humbles me on a daily basis, I'm not gonna lie," she laughed. "To see that day in-day out, it's only for the better. It's only going to improve my game."

Haley McCutcheon #2, 2025 Euros goalkeeper Anna Moorhouse of England and Marta #10 of Orlando Pride line up prior the NWSL match.
Anna Moorhouse (C) played her way onto the England squad with a breakout year for the Orlando Pride in 2024. (Jordan Bank/NWSL via Getty Images)

Summer NWSL schedule benefits Euros-bound players

As coveted national team roster spots reflect both consistency and form, NWSL players have a quiet advantage. Thanks to the summer NWSL schedule, they're guaranteed to be completely match-fit going into any major tournament.

That the NWSL runs opposite to the more traditional fall-to-spring European setup has sometimes been a point of tension overseas. This was especially true in past years, when the league did not suspend regular-season play for more than a weekend or two during longer international windows. That practice forced previous Euros competitors to choose between club and country. 

This year, however, players view the cross-conditioning to be as much of an asset as an anticipated challenge when they return to finish out the season.

"I spoke to quite a few of the US girls in the past about the fact that the summer schedule might have helped their performance in international tournaments," said Morgan, pointing out the NWSL-heavy USWNT's major tournament success.

"I feel like I'm peaking at the right time, going into the tournament in midseason," echoed Moorhouse, who is set to serve as backup to Chelsea goalkeeper and presumptive England starter Hannah Hampton.

Learning to balance club and country

Still, there are downsides. It's not always easy to travel in and out of market ahead of a big international opportunity, but each player finds their own way to stay on top of whichever task is in front of them, whether at home or abroad.

Sometimes that divide between club and country is literal. "We have a [NWSL] team app where we have communication," Gotham and Germany goalkeeper Ann-Katrin Berger told media after her Euros call-up. "I was like, 'Look, if you need something, you have to text me on WhatsApp. Because this app is not working for me when I'm at the international break, and the same way around.'"

For Carter, the NWSL's schedule helps her compartmentalize, keeping her laser-focused on both individual and team goals.

"I'm someone that either is all in or all off," she explained. "I've got to make sure that I'm still eating right, training right, when all I want to do is sit by the beach and have an ice cream."

Euros and NWSL star Esther Gonzalez of the Spanish National Team participates in the UEFA Women's Nations League 2024/25 Group A3 match.
Spain forward Esther Gonzalez leads the NWSL in scoring going into the midsummer break, hoping for a Euros title alongside the 2023 World Cup. (Ruben De La Rosa/NurPhoto via Getty Images)

"I want fans to fall in love with women's football even more"

Carter and Berger aren't the only Gotham standouts packing their passports this month. Star forward Esther González is also committed to play for the always-dangerous Spanish national team. Fellow forward Jéssica Silva will represent Portugal and recent signing Josefine Hasbo is set to join Denmark. And the excitement is palpable, both on and off the pitch.

"It's really great to see that our fans get to support us even whilst we're not at Gotham. Because they're invested in us as people, not just Gotham," says Carter. "I want fans to fall in love with women's football even more, regardless of where it's being played."

As for Morgan, she could be battling against the Spirit's newest signing, Italy's Sofia Cantore. The rest of their teammates will definitely be watching from home — along with a very special guest.

Before Morgan left, her teammates assured her they would be up in the morning cheering her on. "And mak[ing] my kitten watch too, which is very cute," she added.

She said she likes imagining NWSL fans following their favorite club players through the tournament, staying engaged in the game even as the league takes a break.

Encouraging NWSL fans to watch the 2025 Euros

Moorhouse echoed Morgan's hope that the Euros will allow US fans to continue weaving women's football into their lives during the downtime.

"In the US, when I get up on a Saturday morning, all the games are on," she said, referencing the time change. "To me, that's so cool. I'm eating my breakfast, drinking my coffee, and I've just got football on the telly."

"Go and get your breakfast," she urged. "Get your pancakes. And watch some good football."

Tennis Stars Hit the Grass Court as Wimbledon Kicks Off

Canada's Carson Branstine faces world No. 1 Aryna Sabalenka in the first round of the 2025 Wimbledon Grand Slam.
The 2025 Wimbledon Championships kicked off early Monday morning in London. (Mike Hewitt/Getty Images)

The third Grand Slam of 2025 is officially underway, as the world's top tennis stars hit the grass courts in London for the annual Wimbledon Championships on Monday.

World No. 16 Barbora Krejčíková enters as the Slam's reigning champion, with all of the WTA's current Top 10 — none of whom have ever won at Wimbledon — looking to dethrone the 2024 victor.

No. 3 Jessica Pegula looks to be an early frontrunner, as the US star picked up steam following her defeat of No. 4 Iga Świątek 6-4, 7-5 in Saturday's championship match of the 2025 Bad Homburg Open, a Wimbledon tune-up tournament.

A 2023 Wimbledon quarterfinalist, Pegula has already earned three titles this year, gaining significant momentum as she hunts a career-first Grand Slam trophy.

"[Pegula has] an amazing game, and showed it throughout the tournament," Świątek said following Saturday's loss. "Hopefully, we will have many more finals together."

The first day of 2025 Wimbledon action saw No. 1 Aryna Sabalenka cruise through her first-round match against Canada's No. 194 Carson Branstine in straight sets, while No. 8 Madison Keys battled to a narrow three-set victory over Romania's No. 58 Elena-Gabriela Ruse.

Fellow US contender No. 12 Amanda Anisimova played the most dominant first-round match of the Slam, ousting Kazakhstan's No. 33 Yulia Putintseva 6-0, 6-0 to open her tournament run.

Italy's No. 5 Jasmine Paolini, a 2024 Wimbledon finalist, also kicked off her 2025 run with a win, downing Latvia's No. 402 Anastasija Sevastova in three sets on Monday afternoon.

Pegula will open her campaign against Italy's No. 116 Elisabetta Cocciaretto on the second day of first-round action at 6 AM ET, with Świątek, 2025 French Open champ No. 2 Coco Gauff, and 2024 Wimbledon quarterfinalist No. 10 Emma Navarro also rounding out Tuesday's bill.

How to watch the 2025 Wimbledon Championships

The 2025 Wimbledon women's tournament runs through the July 12th championship.

Live continuous coverage of the London Grand Slam airs on ESPN.

Napheesa Collier Returns From Injury as Lynx Top the WNBA Standings

Naphees Collier high-fives her Minnesota Lynx teammates after a 2025 WNBA win.
The return of star Napheesa Collier boosted the league-leading Minnesota Lynx. (Ellen Schmidt/Getty Image)

The Minnesota Lynx are back on the prowl, after the return of MVP frontrunner Napheesa Collier from injury fueled the WNBA-leaders to two straight weekend wins.

Minnesota first outlasted the No. 4 Atlanta Dream 96-92 in overtime on Friday before thumping the last-place Connecticut Sun 102-63 on Sunday, with Collier racking up 49 points over the two-game span.

Collier's bounce-back couldn't have come at a better time, as the WNBA announced Sunday that the Lynx forward will captain the 2025 All-Star Game alongside Indiana Fever guard Caitlin Clark.

"It's really cool," Collier said of the news. "I went from never being a starter to captain."

Both Collier and Clark will have an early chance to test their leadership skills in Tuesday's 2025 WNBA Commissioner's Cup championship game, when the defending champs Minnesota Lynx will take on first-time finalists Indiana.

With a second straight title on the line, red-hot Minnesota hold the advantage coming into the Commissioner's Cup final, but a healthy Clark could make all the difference for up-and-down No. 8 Indiana.

Meanwhile in the WNBA standings, as the Lynx continue to hold court at the top, this weekend saw the Mercury overtake the Liberty at No. 2, thanks in large part to Phoenix's 106-91 Friday victory over New York.

Along with Sunday's 90-81 loss to the Dream, the reigning champs have dropped five of their last seven games, as now-No. 3 New York struggles without injured center Jonquel Jones.

How to watch the 2025 WNBA Commissioner's Cup final

While the other 11 league teams rest until Thursday, the Minnesota Lynx and Indiana Fever will take Tuesday's court in a battle for the 2025 WNBA Commissioner's Cup.

The in-season tournament's grand finale will tip off at 8 PM ET, with live coverage on Prime.

USWNT Tops Ireland 4-0 in Back-to-Back Shutout Wins

USWNT attacker Alyssa Thompson celebrates her goal with teammate Emma Sears during a 2025 friendly against Ireland.
The USWNT won their second friendly against Ireland 4-0 on Sunday. (Brad Smith/ISI Photos/USSF/Getty Images)

The world No. 1 USWNT earned another lopsided result against No. 25 Ireland on Sunday, handing the Girls in Green a second straight 4-0 loss despite extensive lineup changes on both sides.

Veteran forward Lynn Biyendolo opened the scoring in her first match as USWNT captain, followed by first-ever senior team goals from both debutant defender Izzy Rodriguez and attacker Yazmeen Ryan.

Second-half USWNT sub Alyssa Thompson found the back of the net in the 86th minute to finish padding the 4-0 scoreline over Ireland.

With one more friendly against No. 8 Canada set for Wednesday, USWNT head coach Emma Hayes rotated all 11 starters on Sunday, trusting bubble players to overcome inexperience to produce a result.

"The level has been set to be relentless in the pursuit of performing and progressing," Hayes said after the game. "It's not about understanding everything in our playbook, but developing the confidence and bravery to deliver."

The victory also marked the USWNT's 600th program win, with midfielder Sam Meza joining Rodriguez in picking up the 23rd and 24th first caps of the Emma Hayes era.

"I feel like everyone is not only trusting the process, but carrying out all the things we ask them to do," said Hayes of her new additions. "Everybody showed themselves so well."

Though the US keeps stretching its depth and coming out on top, the need to develop strong connections on the pitch could force tough roster decisions in the future.

How to watch the USWNT vs. Canada on Wednesday

The USWNT will cap their three-friendly summer break against rivals Canada on Wednesday at 7:30 PM ET.

Live coverage of the clash in Washington, DC, will air on TNT.

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