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Hilary Knight and the PWHPA Are Closing The Gap For Women’s Hockey

Hilary Knight and I are experiencing bad cell service due to winter weather that just won’t quit. We both laugh and roll with it because if this year has taught us anything, it’s to just keep going.

The same is true for Knight and the team she formed to create the Professional Women’s Hockey Players Association, a player-led organization whose goal is to create a single, viable professional women’s hockey league in North America. No matter what obstacles get thrown their way (and there have been plenty), they’ve remained bound and determined to keep going until they change the status quo for their sport.

Knight and I speak days before the start of the PWHPA’s second Dream Gap Tour, which gets underway on Sunday, February 28 at Madison Square Garden in New York City. When Team New Hampshire faces off against Team Minnesota, it will be the first time that women’s professional hockey will be played in the “World’s Most Famous Arena.”

SKATING on, DESPITE the SETBACKS

Hilary Knight had big plans for the PWHPA’s second season. Another round of the Dream Gap Tour had been planned for 2020, with other opportunities cropping up on the horizon. Like other sports, all of that came to a screeching halt as COVID-19 spread across the globe. Despite the setback and the ongoing uncertainty, Knight and her teammates have kept themselves focused on maintaining their fitness as best they can in order to stay prepared.

Balancing her time between her home in Idaho and her training pod in Minnesota, Knight has made the most of her surroundings, running up mountains in her backyard and using her garage as a gym.

“I’ve definitely had to do some home workouts without any equipment,” she says. “Filling my backpacks with firewood to create weight, using my porch as a step up… You kind of just get creative.”

She may be one of the best hockey players in the world, but Knight is just like the rest of us when it comes to Zoom blunders, having accidentally crushed her computer with logs during a virtual team workout. Such is life for an elite athlete in a strange time.

All in all, Knight’s approach to staying in shape for the PWHPA’s upcoming games and the 2022 Beijing Olympics has been to keep calm and get the work done, knowing that she’s far from the only one facing challenges.

“It’s not ideal,” she admits, “and I think you just come to the realization that as hard as it is as a person, everyone else who’s training for the same opportunity is going through the exact same thing.”

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A self-described Type A person, Knight has also put her long term goals for the PWHPA at the forefront of her mind in order to contend with a lack of control over what this year will look like.

“Understanding that we have this vision, we have to continue to adjust and adapt on the fly. It’s not always going to go according to plan, especially with the global health crisis. So I think that’s been the biggest thing, trying to be flexible and being okay with being flexible.”

As a leader, Knight is honest about the challenges she faces trying to keep players engaged and connected during this time when they can’t physically be together. At this nascent phase of the PWHPA’s development, enacting a strong culture and fomenting relationships is key.

But as with the other obstacles she’s juggling at the moment, Knight is not inclined to let anything get in the way of what she and more than 100 other players have set out to achieve, previously telling Just Women’s Sports founder and CEO Haley Rosen, “This is for the future of the game. We’re trying to build something that’s bigger and better than what is currently out there. Not only for ourselves but also for the younger girls who dream of playing professional hockey.”

BUILDING A LEAGUE OF THEIR OWN

For anyone of a certain generation, it’s nearly impossible to hear an inspiring hockey story without whispering a subtle “quack, quack, quack, quack.” It’s even harder to watch Hilary Knight on the ice without feeling like you’re witnessing Connie Moreau, all grown up.

But instead of being one of the only girls on the team, the real life hockey phenom is working to build the future she envisioned as a kid, a world where girls can aspire to play in an established, sustainable professional league.

Though she started out on skis at age two, Knight quickly fell in love with ice hockey when her family moved from California to Illinois, and a lack of mountains forced her parents to switch Hilary and her siblings to the local sport.

Knight excelled on skates, and at the age of five — years before the USA women’s team took home gold in the sport’s Olympic debut in Nagano — she announced that she would be an Olympic ice hockey player one day. The only issue was that no professional league existed yet for women.

“I think seeing the guys on TV and watching the NHL, that was how I viewed hockey,” Knight told Kelley O’Hara on the Just Women’s Sports podcast. “And it felt like the Olympics were sort of that pinnacle,”

More than two decades later, with a resume that boasts multiple Olympic medals (including gold from Pyeongchang in 2018), an Isobel Cup Championship, two NCAA titles, All-American credentials, eight World Championships, two World silver medals, and handfuls of additional accolades, the University of Wisconsin graduate isn’t driven by what she’s accomplished in the past.

One of the most recognizable faces in her sport, Knight is motivated by the fire stoked within her from experiencing the harsh reality of trying to make it as a professional hockey player post-college as leagues folded around her and scarce resources made it difficult to make ends meet.

“The reality was far different than what I thought it would be,” Knight told O’Hara. Recounting the start of her professional career, Knight remembers teaching skating lessons to make extra money and living on peanut butter sandwiches and free Dunkin’ Donuts coffee rolls that she would pick up at the end of the day before they were tossed.

Enough eventually became enough, and in 2019, Knight took matters into her own hands.

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HARRY HOW/GETTY IMAGES

It’s rare to see camaraderie between US and Canadian hockey players. The two national teams hate each other, Knight admitted to O’Hara, as she recounted on-ice fist-fights between the two programs.

But in an attempt to reshape the professional possibilities for the sport, Knight worked to bring the best athletes from both America and Canada together to start the PWHPA, an alternative organization to the National Women’s Hockey League, which was not meeting every player’s standards for sustainable success.

One of the first recurring opportunities for PWHPA players to showcase their prowess has been the Dream Gap Tour, which aims to galvanize the hockey community around the future of women.

When we started out, we wanted to provide players resources and opportunities to play,” Knight says. “We don’t get enough with our own national team, and we saw a big need to bridge the gap.”

In addition, Knight notes the need for visibility, saying the tour has ensured that the players remain present and accessible to fans. Visibility is key not only in creating role models for the next generation, but in order to garner the support these athletes need to build the infrastructure necessary to support a competitive playing and developmental environment.

As Knight explains, “it’s all those shared services that we as viewers of professional leagues don’t think about. When you break it down, when you’re watching a player perform, even if it’s a team sport—take one player, there are so many people that go into the success of that player performing on the ice, and then equally there are so many people that go into the success of that team.”

In addition to performance resources, Knight’s goal is for players to have the same opportunity as their male counterparts to make a livable wage and play hockey for a living.

The question now is how.

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The fact of the matter is that there is no standard playbook for starting a league from scratch. The PWHPA has enjoyed support from multiple NHL partners, including the New York Rangers, the Chicago Blackhawks, and the Toronto Maple Leaves, who are all lending resources (and arenas) to market the association, the Dream Gap Tour, and future games.

These multi-year partnerships with various clubs now beggars the question of whether the road for women’s hockey starts with more assistance from the NHL.

For Knight, the answer is yes.

“I know there’s a school of thought of ‘oh no, go out and do it on your own.’ But there’s so much to learn and almost not enough time. So if we can have a plugin with these different clubs and continue to have this cross-pollination of shared resources, it’s only going to benefit the game long-term.”

That said, she knows that professional sports leagues are money making ventures, acknowledging that the NHL is its own entity, and they’ve got to make “a good business decision.”

“Personally, I think it would be phenomenal having a woman’s pro league [in partnership with] the NHL,” Knight says. “So I hope it’s in the future, but only time will tell.”

A big part of that future will also hinge on how Knight and other players can grow the game not just for women, but for players of color as well.

Knight is well aware that hockey is a majority-white sport, and she understands the importance of changing that precedent.

“Our entire mission is ‘if she can see it, she can be it,’ and coming from the gender side of things, we saw how important it was for a young girl to be able to see this awesome female skating,” she says. “It’s the same thing with BIPOC players. If we continue to deliver a white player on the ice… then hockey is not going to be for everyone.”

While she knows that solving racial inequities in her sport will not happen overnight, as a leader striving for change, Knight acknowledged that “we play a big role in being able to facilitate bringing hockey to everyone and making it more accessible and making it more diverse.”

“It’s definitely something that’s on the forefront of people’s minds and a conversation that we’ve been having for many, many months.”

ANOTHER SHOT AT GOLD

When the Dream Gap Tour concludes later this year, it’s all eyes on Beijing for Team USA.

Knight is excited at the prospect of bringing home another gold in 2022, but understandably has questions about what the next year of training looks like for her and other Olympic hopefuls due to the new reality created by COVID-19. Though she teeters between feeling underprepared and acknowledging that everyone is being dealt the same cards right now, she’s trying not to over analyze the situation.

“I think it’s a balance of the two extremes and understanding that when the time comes, whoever’s on the team is going to be ready for that opportunity.”

Typically, the team gathers for a residency program with players congregating in a designated location to train as a unit for six months. Having staged an October training camp with zero positive cases, Knight speculates that they’ll still be able to conduct residency training, but with different protocols than before, noting that their success this past fall “shows that the players are really serious about the opportunities when we do come together.”

So if all goes according to plan, Team USA will be able to get together when the time comes. But with the recent retirements of twins Jocelyne Lamoureux-Davidson and Monique Lamoureux-Morando, as well as captain Meghan Duggan, this will be a different team than the one that made history in 2018, upending Canada for the first time in 20 years and winning Olympic gold.

Thinking about the inevitable changing of the guard, Knight shares that while it’s bittersweet to think about heading to the Olympics without players that so many on Team USA grew up watching or playing alongside, the team’s drive transcends generations.

“It’s part of the culture that we’ve developed, and whether it’s your first Olympic games or your fourth, you just have to be ready to go and do whatever’s necessary to put the team in a winning position.”

CHANGING THE GAME FOR GOOD

I could talk to Knight ad nauseam about the intricacies of building a league, her steadfast dedication to setting high expectations, and not settling for less than what she feels female professional hockey players deserve. As our conversation winds down, I ask her what the golden ticket is.

Like a true business maven, Knight doesn’t skip a beat, telling me that the biggest need is for continued corporate investment, which she says will drive visibility.

“When you have these big brands that are hopping on board, people are paying more attention, and they’re taking what you’re doing seriously.”

The upcoming second run of the Dream Gap Tour, sponsored by Secret, is a proof point that Knight’s vision is beginning to take root.

“We need more players in our space and that will come. I think it just takes one, and then all of a sudden more companies want to be involved with what we have going on. And I think the sport in general is in a really good spot to continue to land these partnerships and sponsorships.”

And if there’s one thing Knight wants players, fans, and those in positions of power to know? It’s that “our group is so powerful because we’ve got the best players in North America, and we’re trying to navigate the future for the next generation.”

The Dream Gap Tour sponsored by Secret kicks off live from Madison Square Garden on Sunday, February 28 at 7 p.m. ET airing on NHL Network and Sportsnet 360. The tour continues from Chicago on Saturday, March 6 at 2 p.m. CT on NBC Sports and Sunday, March 7 at 10:30 a.m. CT on CBC Sports. 

‘Sports Are Fun!’ Rates the NWSL with Gotham FC’s Ryan Campbell

Cover image for Sports Are Fun! with Kelley O'Hara featuring the Washington Spirit.
'Sports Are Fun!' talks NWSL in the latest episode. (JWS)

Welcome to another episode of Sports Are Fun! presented by TurboTax.

Every week on Sports Are Fun!, co-hosts soccer legend Kelley O'Hara, sports journalist Greydy Diaz, and JWS intern BJ serve up their hottest takes on the biggest women's sports headlines.

This week, Sports Are Fun! talks all things NWSL with Gotham FC goalkeeper — and O'Hara's fellow Stanford alum — Ryan Campbell.

"We're five games in at this point and now I feel like things are starting to take shape — we can talk about them," O'Hara opens, referencing the start to the 2025 NWSL season. "I'm excited... the settling's happened, now we can get into season."

"So we're going to talk about what happened this weekend," she continues. "First on the list: Gotham FC. Thankfully we have our very own Gotham FC player in the house."

"I feel like what you're saying is like totally correct — the first three games, I think we scored not very much — a bit of a drought," says Campbell. "But, I mean, I practice with these girls every day. I know Ella Stevens can hit it upper-90, I know Esther's chipping me at practice. I know we have scoring power."

"We all had the sentiment and didn't really get discouraged and I don't think the staff was discouraged at all," she adds. "The resounding sentiment was, 'The rain's going to fall, like it's going to drop for us.' And I think you saw that against Angel City."

In addition to this weekend's NWSL action, Sports Are Fun! also tackles the WNBA Draft's viewership, the NCAA Gymnastics Championship, and so much more.

'Sports Are Fun!' reflects on former USWNT coach Vlatko Andonovski

Then, Sports Are Fun turned to coaching. The headline? Angel City bringing on new manager Alexander Straus from Germany's Bayern Munich.

What makes a good coach? What do players look for in a coach? O'Hara knows one thing — playing under USWNT coach Vlatko Andonovski wasn't exactly a learning experience.

"Hollywood's got a new hitman you guys," Campbell quips about Straus. "He has piercing blue eyes. They rival Leo DiCaprio."

"But can he coach a soccer team to a championship?" asks O'Hara.

"I've always wondered this," says BJ. "You played at the college level. You play now professionally, you played for the national team — how are you listening to a coach?"

"I think a good coach is going to go in and take a player as experienced as Christen Press, Sydney Leroux, and say, 'This is what I see. This is what I think you can bring to the team. This is how I'm going to utilize you in the system that I want to play,'" O'Hara answers.

"What is funny is — this is going to sound bad. I feel like I shouldn't say this. I don't feel like I learned anything new from Vlatko," she says, subsequently referencing the former USWNT coach. "And, actually, post-having him as a coach, I was like, 'Wow, is that on me? Did I stop learning or did he not coach me?"

"I had conversations with other other players about it. They were like, 'No, no, no, that was on him.' Because I feel like I was always open. I was like, 'I want to be coached, tell me how I can.' Because as a player, yes, you become the type of player you are, but you're never perfect."

Sports Are Fun! graphic featuring soccer legend Kelley O'Hara.
'Sports Are Fun!' places Kelley O'Hara at the intersection of women's sports and fun. (Just Women's Sports)

About 'Sports Are Fun!' with Kelley O'Hara

'Sports Are Fun!' is a show that’ll remind you why you fell in love with women's sports in the first place.

Join World Cup champ, Olympic gold medalist, and aspiring barista Kelley O'Hara as she sits down with sports journalist Greydy Diaz and a revolving cast of co-hosts and friends. Together, they're talking the biggest, funnest, and most need-to-know stories in the world of women’s sports.

From on-court drama to off-field shenanigans, to candid (and silly) chats with the most important personalities in the space, this show screams "Sports Are Fun!"

Subscribe to Just Women's Sports on YouTube to never miss an episode.

WPSL to Launch First-Ever 2nd Division U.S. Pro Women’s Soccer League

The new WPSL Pro league logo on a red-to-blue ombre gradient background.
The new WPSL Pro league is set to launch in 2026. (WPSL Pro Soccer)

The Women’s Premier Soccer League (WPSL) announced a plan to launch a Division II pro arm in 2026, providing a domestic stepping stone for players aspiring to top-flight leagues like the NWSL and USL Super League.

The same Cleveland ownership group that recently fell short of securing an NWSL expansion team is backing the venture, making good on their promise to bring professional women's soccer to Northeast Ohio.

The league will launch with a shortened season following the 2026 men's World Cup, before beginning its first full-fledged campaign in April 2027.

With 15 teams already confirmed, WPSL Pro intends to field clubs in an initial 16 to 20 markets.

Along with Cleveland, the inaugural WPSL Pro season will include teams in Austin, Atlanta, Dallas, Denver, Fargo, Houston, Oklahoma City, Sioux Falls, Wichita, and the Bay Area, among others. Each franchise will pay a $1 million fee to enter the league.

The WPSL has a history of fostering high-level amateur competition, currently housing over 100 clubs and boasting a roster of former players that includes USWNT icons Brandi Chastain, Alex Morgan, and Rose Lavelle. WPSL Pro, however, will become the US soccer pyramid's first-ever second-tier league.

"WPSL Pro is the bridge that's been missing — not just for players, but for the communities, investors, and brands ready to be part of the next chapter in women's sports," league co-founder Sean Jones said in a statement.

Caitlin Clark Scores 2nd Best-Selling Jersey Across WNBA and NBA Sales

Fans clamor to buy Indiana Fever star Caitlin Clark jerseys before a 2024 WNBA game.
Caitlin Clark sold the second-most basketball jerseys in the US in 2024. (Dylan Buell/Getty Images)

The No. 22 kit of Indiana Fever superstar Caitlin Clark weighed in as last fall's second best-selling basketball jersey in the US according to sports outfitter Fanatics, with the 2024 WNBA Rookie of the Year trailing only NBA superstar Steph Curry on the top sales list.

Clark's merch dominance is nothing new, however. Her Indiana jersey sold out less than an hour after the Fever drafted her as the overall No. 1 pick in April 2024, making Clark the top seller of any draft night pick in the company's history.

Even more, Clark's merchandise led last season's record-shattering WNBA sales, with Fanatics reporting that 2024 sales of player-specific gear earned a jaw-dropping 1,000% year-over-year increase by last summer's All-Star break — in large part thanks to the 2024 WNBA rookie class.

Fellow 2024 WNBA debutants Chicago Sky standout Angel Reese and then-Las Vegas Aces guard Kate Martin — Clark's NCAA teammate at Iowa — trailed the Fever star with the league's second- and fourth-most merchandise sales, respectively.

This year, a new WNBA rookie could give Clark a run for her money, as the No. 5 Dallas Wings jersey for 2025's No. 1 draft pick, Paige Bueckers, is already doing numbers at retailers across the country.

Already a brand mogul in her own right, Bueckers topped the 2024 NIL list as college basketball’s biggest earner via endorsement deals and merchandise sales prior to going pro.

Kenyan Runner Sharon Lokedi Shatters Boston Marathon Record

Kenya's Sharon Lokedi raises her arms in triumph as she crosses the 2025 Boston Marathon finish line.
Kenya’s Sharon Lokedi beat the Boston Marathon course record by over two minutes. (Erica Denhoff/Icon Sportswire via Getty Images)

Kenyan runner Sharon Lokedi shattered the women’s course record at the 2025 Boston Marathon on Monday, finishing the 129th edition of the race in 2:17:22 — more than two and a half minutes faster than the previous record set by Ethiopia's Buzunesh Deba in 2014.

The victory marked the 31-year-old runner's second major marathon championship following her 2022 New York City Marathon win.

After finishing second in the 2024 Boston Marathon behind fellow Kenyan Hellen Obiri, Lokedi avenged her runner-up status by overtaking the back-to-back defending champion in the final kilometer of Monday’s race.

"I'm always second to her and today I was like, 'There’s no way,'" Lokedi said of her rivalry with Obiri. "I just have to put it out there and fight 'til the end and see how it goes. I'm so glad I ran that fast and she was right behind me. We all fought and wanted this so bad."

All of this year’s top three finishers broke through the course record pace, with Obiri and Ethiopia's Yalemzerf Yehualaw joining Lokedi both at the finish line and in the Boston Marathon's record book.

Along with her $150,000 winner's check, Lokedi will pocket an additional $50,000 for claiming the fastest women's time in Boston Marathon history.

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