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Thompson sisters’ unbreakable bond leads to national team dreams

Alyssa and Gisele Thompson have risen through the U.S. youth system. (Photo courtesy of A&V Sports)

Alyssa Thompson needed to speak with her younger sister. It didn’t matter that Gisele was asleep halfway across the globe. Alyssa had learned she was about to live out a dream — a dream she and her sister, Gisele, cultivated and worked toward for years — and this news could not wait.

At 17 years old, Alyssa had been called up to the U.S women’s senior national team, the youngest player to earn a call-up in five years. The two sisters, teammates most of their lives, have relied on each other throughout their soccer journey, and Gisele knew as well as anyone the sacrifice and work that led to this point.

That path has included playing with and against girls four or five years older — the sisters were underclassmen in high school when they played on the same team as then-college stars Ashley Sanchez and Savannah DeMelo — and being the only girls on the field when competing against some of the top boys talent in MLS Next matches.

Alyssa and Gisele have been together through it all, balancing school work, soccer and a social life. When they knew no one else on the team, they could talk to each other. Away from the field, they shared a room and imagined playing for the U.S.

They just didn’t expect it to happen so soon.

“It was definitely a dream come true,” 16-year-old Gisele said recently from Dubai, where she was training with her U.S. teammates for the U-17 World Cup. “We talked about this stuff a lot, especially doing it together. That was both of our dreams.

“Having both of us accomplish these big dreams is such an amazing thing.”

Gisele thought her father, Mario, was joking — his reputation for playing tricks didn’t help — when she awoke to texts and calls from him and Alyssa.

“Alyssa and I felt that this time was going to come,” Mario said about the call-up. “It was more of when. It’s sooner than we all expected.”

Being ahead of schedule is nothing new for the Thompson sisters, who have quickly risen through the U.S. youth system. This past summer, Alyssa was the only high school player on the U-20 World Cup roster, and she scored a goal in the opener.

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Alyssa Thompson celebrates after scoring against Ghana in the Women's U-20 World Cup. (Ezequiel Becerra/AFP via Getty Images)

“There are times when I sit back and watch her play,” said their mother, Karen, “and I’m always struck by even for how young she is, how much she can compose herself on the ball and how patient and how skillful she can be.”

Alyssa and Gisele are pioneers off the field, too, becoming the first high school athletes to sign Name, Image and Likeness deals with Nike, putting pen to paper this May.

Mario and Karen have focused on making sure Alyssa and Gisele live a balanced lifestyle. They attend Harvard-Westlake School, where they dominated in soccer two years ago and also run track. They find time to attend Friday night football games and hang out with friends, playing board games, Twister or just relaxing outside.

“It’s a priority for us to make sure the girls get to appreciate and experience life,” Karen said.

‘I always envision Gisele being there with me’

Getting a teenager to admit they miss their younger sibling is often a fruitless task. But as Alyssa lounged about her Southern California home one August afternoon, she needed no prodding. She felt a little lonely with Gisele in Spain, playing on the U-17 national team.

“I always have someone with me, and that’s Gisele,” Alyssa said. “When she’s gone, it’s kind of weird.”

Born 13 months apart, the Thompson sisters were separated by grade level but did pretty much everything else together. Gisele could have played with girls her own age, but it was easier for Mario and Karen to drive their kids to the same games and practices instead of ferrying them back and forth between separate games.

“I really liked it because it was a built-in friend,” Gisele said. “Whenever we would play soccer at different clubs, it was easier because she was there.”

It helped that Gisele’s silky-smooth passing and defensive ability perfectly complemented Alyssa’s nose for the goal, and the two often preferred playing on the right side of the field.

“It’s so much easier to play with her,” said Gisele, now primarily a right back. “We’re sort of like twins, so we know what our next move is.”

“She was always giving me the final pass or through-ball,” Alyssa added.

When Gisele and Alyssa weren’t playing basketball and volleyball or competing in gymnastics and track, they were usually together, whether on a family beach trip or a park picnic.

“We could say, ‘Hey, go in the backyard and go play with each other,’ and we knew they were entertaining each other,” Mario said.

That bond remains strong even as they see less of one another due to different national team commitments. Next year, Alyssa plans to attend Stanford while Gisele finishes high school. Gisele’s college of choice? Stanford.

“Any team I’m on, I always envision Gisele being there with me,” Alyssa said. “I love having her as a teammate.”

In a league of their own

The sisters thought their time playing against boys was over.

In 2020, as COVID-19 wreaked havoc on youth soccer in southern California, the Thompson sisters were left in limbo. Their club teammates for the last several years had moved on to college. But they were still in middle and high school and had few training opportunities.

So Mario reached out to Paul Walker, director of Total Futbol Academy, which does not field girls teams. Gisele and Alyssa had played with TFA for several years, starting at 8 and 9 years old when Walker recognized their talent at a training session. Unlike most youth soccer clubs in the U.S., TFA does not rely on the pay-to-play model, providing Walker flexibility to bring in the Thompsons without ruffling feathers.

Mario credits that experience with improving his daughters’ all-around game.

But that was years ago, and the boys were now much faster and much stronger.

“You could get hurt because they’re really big and basically men now,” Alyssa said.

Alyssa and Gisele were accustomed to competing against bigger players. They played up four and five years, respectively, with their club team Real So Cal, and starting in eighth grade, Alyssa and then Gisele joined Santa Clarita Blue Heat of the second-division United Women’s Soccer League.

They faced off against college stars, like current U.S. international Taylor Kornieck. And the sisters were deemed good enough to share the field with teammates like Sanchez and DeMelo, who joined Alyssa on the U.S. roster for this international break.

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Harvard-Westlake’s Gisele Thompson dribbles the ball down the field during a match against Villa Park. (Photo provided by Eric Dearborn)

“The only two players that were in high school were Alyssa and Gisele,” Santa Clarita Blue Heat sporting director Carlos Marroquin said. “I had never had high school players before. I didn’t want them.”

It didn’t take long for Walker to extend an offer for the Thompsons to join TFA’s MLS Next teams, a chance to compete against some of the top boys talent in the country.

Mario just had one question for his daughters: Did they want this? The answer: a resounding yes. It was a challenge they relished.

“I have had a parent ask me, ‘Why are they playing in MLS Next?’” Karen said. “It’s what they thought they needed to work on and what they thought they were capable of and confident in doing.”

Alyssa and Gisele credit the last few years with improving their first touch and decision-making.

“The speed of play is very different,” Walker said. “Being able to execute your thought and your decision, with or without the ball.”

When Alyssa was young, she sometimes struggled to fit in at TFA. Used to being the primary goal-scorer, she had to learn other roles. In her second stint at the club, she has been embraced by teammates.

When she scored her first goal after rejoining TFA, she was nonchalantly jogging back to midfield when her teammates called her over to the corner flag. They all wanted to celebrate with her.

“They are competing and now being impact players on their current team,” Mario said. “When they don’t show, their coach is like ‘Hey, where are they? We need them.’”

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Alyssa Thompson shows off the crest on her jersey ahead of the Women’s U-20 World Cup in August. (Tim Nwachukwu/FIFA via Getty Images)

United for the next challenge

On Tuesday, the same day Alyssa and the U.S. women’s national team face Spain in an international friendly, Gisele will be in India for the Americans’ opening game of the U-17 World Cup.

But they still lean on each other. That’s why Gisele was the first person Alyssa thought to call when she got off the phone with Mario, U.S. coach Vlatko Andonovski and general manager Kate Markgraf.

“Everyone used to say they’re like twins,” Mario said. “They relate to what they’re going through. There’s very few friends that can relate to their experiences.”

When Gisele and Alyssa connected, Gisele’s message was simple: You belong. Now show everyone what you can do.

She plans to watch Friday’s game against England on the plane ride to India. But Alyssa will have some familiar faces in London. Both Mario and Marroquin plan to be there.

“For her first call-up, I have to make it,” Mario said.

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Alyssa and Gisele Thompson pose for a photo donning their Harvard-Westlake jerseys. (Rayne Athletics Creative Studio)

When Mario and Karen signed their daughters up for soccer, this was not the plan. Even when Gisele and Alyssa turned heads as youngsters, the family viewed soccer as a fun hobby, perhaps an avenue to a college scholarship.

It took Marroquin just a few minutes to realize the Thompsons were elite players as middle schoolers. Walker immediately recognized that talent when they were 8 and 9 years old. Years later, so did scouts for the Mexican boys’ youth teams.

Now, the Thompson sisters will look to impress on the world stage.

“People ask me all the time, ‘Is Alyssa ready for the women’s national team,’” Mario said. “Yeah, she’s ready. … Alyssa and Gisele are training with 17- and 18-year-old (boys) on a daily and weekly basis. I know how difficult it is.

“I know when they do play with women at a high level, they’ll be fine.”

Phillip Suitts is a contributing writer at Just Women’s Sports. He has worked at a variety of outlets, including The Palm Beach Post and Southeast Missourian, and done a little bit of everything from reporting to editing to running social media accounts. He was born in Atlanta but currently lives in wintry Philadelphia. Follow Phillip on Twitter @PhillipSuitts.

Annual ESPN GM Survey Shows Widespread Concerns About NWSL Salary Cap

A detailed view of the NWSL logo before a 2025 match.
An ESPN survey shows 85% of NWSL GMs think the current salary cap holds the league back. (Dylan Buell/NWSL via Getty Images)

The NWSL salary cap is back in the headlines, as ESPN's annual anonymous GM survey surfaced widespread concerns about the cap's impact on attracting and retaining talent on Tuesday.

A full 85% of executives from 15 of the 16 league franchises in the survey said the $3.5 million salary cap — even with its CBA-mandated yearly increase — is holding the NWSL back, as big-name players continue to seek out more lucrative European contracts.

"Right now, top talent is going only one way," one GM said. "We're not seeing players that are in top clubs in their prime coming this way…. If that becomes a trend, then that will be an issue."

The GMs also weighed in on commissioner Jessica Berman's performance as well as league expansion, the player development pipeline, other domestic and international leagues, the NWSL's strongest and weakest teams, and more.

While over half (54%) of those interviewed gave Berman's performance three to three-and-a-half stars out of a possible five, just 40% voiced support for the commissioner's longterm plan to grow the NWSL to 32 teams.

As for individual clubs, the majority said that the 2025 NWSL Shield-winning Kansas City Current are elevating the league the most, while 40% said this year's last-place Chicago Stars are "holding the league back," with one GM stating, "The ones at the bottom of the standings are there for a reason."

Naomi Girma Returns to USWNT Roster as Trinity Rodman Sits Out 2025 Year-End Friendlies

USWNT stars Naomi Girma and Rose Lavelle laugh during a 2025 training session.
The final 2025 USWNT roster features a mix of Europe- and NWSL-based players, including Chelsea star Naomi Girma and Gotham FC's Rose Lavelle. (Brad Smith/ISI Photos/USSF/Getty Images)

The world No. 2 USWNT is stocking up to close out 2025, with head coach Emma Hayes dropping her 26-player roster on Wednesday morning ahead of a set of year-end friendlies against rising European star No. 12 Italy.

Hayes selected a blend of both Europe-based and NWSL talent, calling up formerly injured Chelsea standout Naomi Girma for the first time since July as well as Gotham FC standouts Jaedyn Shaw and Jaelin Howell — with Howell returning to the squad for the first time since 2022.

After an up-and-down October window, the US will look to finish the year strong against Le Azzure in Florida, taking on Italy in Orlando on November 28th before the pair square off again in Fort Lauderdale on December 1st.

Notably left out of the player pool are a pair of injured stars in Washington Spirit striker Trinity Rodman (MCL strain) and Manchester United goalkeeper Phallon Tullis-Joyce (fractured eye socket).

On the other hand, Bay FC goalkeeper Jordan Silkowitz, Chicago Stars forward Jameese Joseph, and Washington Spirit defender Kate Wiesner all head to training camp uncapped.

The roster's seven Spirit and Gotham FC players will have the tightest turnaround, jetting off to camp immediately following Saturday's 2025 NWSL Championship clash.

"We've accomplished a lot of goals, expanded the player pool, and made strides in our game model, so this camp will be an extension of that, but it will also set the groundwork for 2026, which will be our World Cup qualifying year," Hayes said in a statement. "Games against top European teams are so valuable… I know our players with embrace that challenge."

The year-end 2025 USWNT roster

  • Goalkeepers: Claudia Dickey (Seattle Reign), Mandy McGlynn (Utah Royals), Jordan Silkowitz (Bay FC)
  • Defenders: Jordyn Bugg (Seattle Reign), Emily Fox (Arsenal), Naomi Girma (Chelsea), Avery Patterson (Houston Dash), Lilly Reale (Gotham), Izzy Rodriguez (Kansas City Current), Emily Sams (Orlando Pride), Emily Sonnett (Gotham), Kennedy Wesley (San Diego Wave), Kate Wiesner (Washington Spirit)
  • Midfielders: Croix Bethune (Washington Spirit), Sam Coffey (Portland Thorns FC), Lindsey Heaps (OL Lyonnes), Jaelin Howell (Gotham), Claire Hutton (Kansas City Current), Rose Lavelle (Gotham), Lily Yohannes (OL Lyonnes)
  • Forwards: Jameese Joseph (Chicago Stars), Catarina Macario (Chelsea), Olivia Moultrie (Portland Thorns), Emma Sears (Racing Louisville), Jaedyn Shaw (Gotham), Alyssa Thompson (Chelsea)

How to watch the USWNT vs. Italy friendlies

Both the Friday, November 28th, and Monday, December 1st friendlies will kick off at 7 PM ET, with live coverage airing on TNT and HBO Max.

PWHL Drops Expanded Broadcast Schedule Ahead of 2025/26 Season Openers

A close-up of Minnesota Frost goaltender Nicole Hensley defending the net during a 2025/26 PWHL preseason scrimmage.
The Minnesota Frost will be attempting a three-peat as the third PWHL season begins this week. (Rich Graessle/Getty Images)

With the puck dropping on the expanded third PWHL season on Friday, the league announced its 2025/26 broadcast schedule on Tuesday — with games now set to reach more than 96 million homes.

While all US games will continue to stream on the league's YouTube channel, national coverage will now also be available across FOX, Paramount, Scripps Sports, Gray Media, and TEGNA this season, in addition to previous regional partners like NESN, MSG Networks, KONG, and FanDuel Sports Network.

"The PWHL's broadcast strategy isn't about exclusivity — it's about accessibility," said PWHL EVP of business operations Amy Scheer in a league statement.

"We're ensuring fans everywhere can experience the speed, skill, and intensity of PWHL hockey. This approach allows us to continue expanding our audience, strengthen local connections, and showcase our world-class athletes on the biggest possible stage."

The expanded broadcast footprint of the PWHL mirrors the league's growth, with the 2025/26 season seeing both the addition of two franchises — the Seattle Torrent and Vancouver Goldeneyes — as well as an increase of 30 games, bringing the third campaign's total to 120 contests.

How to watch the 2025/26 PWHL season openers this week

The puck drops on the 2025/26 PWHL season with two games on Friday, beginning when the Toronto Sceptres visit the two-time defending champion Minnesota Frost at 7 PM ET, airing live across FOX9+, FDSN, NESN, TSN, and YouTube.

The nightcap pits the league's incoming expansion teams against each other, with the Vancouver Goldeneyes hosting the Seattle Torrent at 10 PM ET, with live coverage across KONG, NESN, TSN, and YouTube.

Chelsea Eyes Champions League Revenge Against Barcelona in 2025/26 UWCL Action

Chelsea FC's Mayra Ramírez takes a shot during their 2024/25 Champions League semifinal loss to Barcelona.
Barcelona has ousted Chelsea FC from the Champions League each of the last two years. (Gaspafotos/MB Media/Getty Images)

Chelsea FC are vying for a bit of UWCL revenge this week, as the perennial Champions League contenders take on 2024/25 finalists Barcelona in the 2025/26 campaign's league-phase slate on Thursday.

Last season's runners-up have ousted Chelsea in the Champions League semifinals two years in a row, with Barcelona going on to win three of the last five tournament titles.

Unfortunately for the Blues, Barcelona have never lost at Chelsea FC's Stamford Bridge home pitch — and they're one of just three 2025/26 Champions League clubs to maintain a winning record so far this season.

Chelsea won't be the only WSL titan to host a Spanish side this week, as reigning UWCL champs Arsenal look to bounce back from a frustrating 1-2 league-phase start against Real Madrid on Wednesday.

"I think it's easier to get to the top than staying at the top," Arsenal coach Renée Slegers said of her team's losing run. "We have high expectations on ourselves because we know what we're capable of. At the same time, I know that the squad is really good at being in the moment, taking it game to game, and preparing as well as possible to be able to execute."

How to watch Arsenal, Chelsea in 2025/26 Champions League play this week

In their fourth of six total league-phase matches, Arsenal will kick off against Real Madrid at 3 PM ET on Wednesday before Chelsea hosts Barcelona at the same time on Thursday.

All 2025/26 Champions League matches air live on Paramount+.