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After bumps in the road, Angel McCoughtry wants a WNBA ring

Angel McCoughtry wants to win that elusive WNBA championship ring. (David Becker/NBAE via Getty Images)

Angel McCoughtry still has more to give to the game of basketball. At 36 years old, she’s not ready to retire. Even if the thought is there, lingering on the horizon and staring her down, riding off into the sunset is just going to have to wait.

Instead, McCoughtry is looking ahead to January, when WNBA free agency begins. And she’s intent on finding a team.

“I definitely want to go to a contender,” she says candidly. “I deserve that. But even if it’s somewhere that was not a contender before, I believe I’m the type of player that can help them become contenders.”

McCoughtry says she’s healthy and has been working to get back into game shape. And with the possibility that players will face suspensions when the WNBA’s prioritization clause goes into effect next season, there could be teams that need her veteran presence.

“She’s experienced, she’s been around championship-caliber players, she’s a gold-medal winner, she’s carried a team,” one WNBA assistant coach says of McCoughtry. “She understands her injuries have changed things, but that experience and her mindset could help.”

Rey Jefferson, McCoughtry’s agent at RSTAR Sports and Entertainment, believes she’ll have a positive impact wherever she ends up. As veteran salaries continue to increase under the WNBA’s current CBA, he expects teams will be more inclined to sign players to one- or two-year deals to fill roster needs while remaining under the salary cap.

“It gives you that flexibility to be able to hold the franchise accountable, but also keeps your options open,” Jefferson says. “For her, I think two is the sweet spot.”

McCoughtry’s 13-year pro resume speaks for itself. Drafted first overall by the Atlanta Dream in 2009, she won WNBA Rookie of the Year and has gone on to be named a five-time All-Star, two-time scoring champion, two-time steals leader, seven-time All-Defense First Team member and a part of the WNBA’s 25th Anniversary Team. Add in two Olympic gold medals with Team USA and multiple championships overseas, and it’s fair to wonder what else there is for McCoughtry to accomplish on the basketball court.

“I need that riinnnnng,” she says, laughing. “I’ve been so close so many times, but I think it’s time for me to get one.”

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McCoughtry played her first nine seasons with the Dream. (Leon Bennett/Getty Images)

The first time McCoughtry had a shot at a ring was in 2010. In just her second season, the Dream made it to the WNBA Finals but were swept by the Seattle Storm 3-0. Atlanta made it back to the Finals in 2011 and 2013 but again fell in three games, each time to the Minnesota Lynx. McCoughtry’s last shot came in 2020 after she signed with the Las Vegas Aces in free agency. The Aces reached the Finals for the first time in franchise history, with McCoughtry playing a pivotal role, but the series ended on a familiar note in a three-game sweep to Seattle.

It’s understandable for McCoughtry to feel that she has unfinished business. She missed the 2021 season with the Aces after tearing her ACL and meniscus in a preseason game, just two years after sitting out the 2019 season with an injury in her other knee. And last season, after she joined the Lynx in free agency, things didn’t pan out the way she had hoped.

“I’m out there practicing for two hours, and I just wasn’t ready to be practicing at that extensive moment coming back from injury,” McCoughtry says. “I think I was trying to prove that I was back and I was making myself worse, if that makes sense. And then I just think that I didn’t fit with that team. Some things are just not a fit, but there’s no hard feelings.”

McCoughtry and the Lynx parted ways just two games into the 2022 season. Minnesota bought out her contract and waived a number of other players in a tumultuous start to their season. McCoughtry and Jefferson put out feelers around the league with the hope that a contending team would scoop her up.

“Honestly, I was hurt because I thought I was just gonna go back to Vegas from the jump,” McCoughtry says. “I feel like I should have stepped up and had a conversation with A’ja (Wilson) and Coach (Becky Hammon) before the season. But I didn’t, and it just didn’t come out in a conversation, which I wish I would have done.

“But that was their moment to win a championship and move on. At the end of the day, I was definitely trying to get picked up by other teams. I had contacted (the Washington Mystics) because it was home. But since nobody picked me up, I said, well, enjoy life and have fun.”

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McCoughtry averaged over 15 points per game for the Aces in the 2020 playoffs. (Julio Aguilar/Getty Images)

For the rest of the summer, McCoughtry spent time traveling, training and working on her multiple business projects — from overseeing Happy Cow, her ice cream shop in Atlanta, to producing an upcoming horror movie. She also recently ventured into the tech industry, creating a website and app called PSImWithYou.com, a platform where people can leave gifts and messages for their loved ones after they pass away.

“I’m grateful because after my first injury, I had nothing to do. And it was like, I’m losing my mind,” McCoughtry says with a laugh. “ I was like, I really have to figure out what I want to do after basketball. So the first injury helped with that. The second one, I had so much to do. Matter of fact, too much.”

Part of McCoughtry’s busy schedule involved mentoring Chennedy Carter. Having spent the early part of her career in Atlanta and experiencing what she calls “a lot of mistreatment behind closed doors,” she felt a kind of kinship with Carter. The two bonded on and off the basketball court, and McCoughtry shared video clips of them playing basketball together on social media. Carter even signed with Jefferson’s agency.

“I know what it’s like when you’re alone and nobody reaches out. It’s like nobody cares,” McCoughtry says. “So I wanted to show, like, I cared. I definitely tried to help her as much as possible.”

The relationship has since fizzled out, as McCoughtry and RSTAR each recently parted ways with the young hooper.

Carter’s young career has been a bumpy one. After getting drafted fourth overall and making the WNBA All-Rookie Team with the Dream in 2020, she was suspended indefinitely the following July after a locker-room confrontation with then-teammate Courtney Williams. Carter didn’t play for Atlanta the rest of the season, and in February she was traded to the Los Angeles Sparks as part of a package deal. In what was seen as a fresh start, Carter played limited minutes under Sparks interim coach Fred Williams, and the two didn’t always appear to get along.

“She still has a long way to go,” McCoughtry says of Carter. “Sometimes, when you help people, you try to help so much that you really don’t see them wanting to help themselves after a while. You have to kind of just move on from it. … She always has my number to reach out when she’s ready to really better herself.”

The Sparks and Carter did not respond to a request for comment on her split with McCoughtry and RSTAR.

McCoughtry says she’s open to mentoring other young players, but they have to be willing to put in the work. She comes from an “old-school” basketball mentality where spending countless hours in the gym was a given, and every single minute on the court was earned.

“I think that social media shows these kids the glitz and the glam of it, and I wish they could get more of the backstories,” McCoughtry says. “That’s why I tell them, ‘Look at everybody’s backstory and how they got to where they are. You’re gonna see a lot of ups and downs.’ They just don’t see that side of it. They want the glitz and glam. And I’m like, you know what it takes for that?”

Throughout her decade-plus career in the WNBA, McCoughtry has seen younger generations of players enter the league and take it by storm. She’s also seen her fair share of evolution. Now in its 26th season, the WNBA is marketed and promoted much better than it was when she came into the league in 2009. But McCoughtry still feels there’s more work to be done, especially when it comes to sharing individual player stories. Being involved with the “We Are the W” documentary with fellow WNBA players DiDi Richards and Isabelle Harrison showed her what kind of storytelling is possible.

“I just want the league to promote everybody and what they’re doing off court. Get into what these girls are doing,” McCoughtry says. “Soon as the guys do anything — a winery, a restaurant — the NBA blasts it. I want the WNBA to start blasting what these girls are doing off court. They’re trying to be business women, you know what I mean?

“The offseason is the time to really dig into this stuff.”

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McCoughtry last played a WNBA game with the Lynx in May. (Joshua Huston/NBAE via Getty Images)

As November trickles into December, McCoughtry continues to work on her businesses, projects and music. She’s also thinking about basketball and where she might want to play next season. A return to Atlanta is top of mind, but where she ends up hinges on a number of factors.

“I think that the way I had to leave was cut short with politics and a lot of mistreatment. Because I will say that when I went to Vegas, I saw what a franchise should treat their players like. It’s a true example,” McCoughtry says of her time with the Dream, in the years before co-owner Kelly Loeffler’s public rift with the players and sale of the team.

“And now that Atlanta has those kinds of people now, I think I need to get my just due on that. I think I need to be able to fill that here, where I’ve given so much.”

If she can stay on the floor, those in and around the league believe McCoughtry will add value wherever she ends up.

“Obviously when healthy she is an extraordinary talent,” says ESPN basketball analyst LaChina Robinson. “While playing in Las Vegas after her first ACL (tear), Angel was impactful because her versatility, athleticism and relentlessness are elite even when not at 100 percent.

“In the end it’s difficult to forecast Angel’s best fit because I don’t know how healthy she is, but if you’re looking for a fairytale or deserved ending to her career, Atlanta jumps off the page for me. The unfortunate part is that with an 11 or 12 player roster, WNBA players don’t often get to retire with the fairytale ending or on their own terms.”

While Jefferson has touched base with the Dream and some other teams to let them know that McCoughtry is under new representation, the real discussions will begin in January when WNBA teams can start negotiating with unrestricted free agents. From there, it comes down what the best fit is for everyone involved.

“I think for someone like Angel, the storybook ending of playing where you were first drafted, where you put a lot of your time, blood, sweat and tears, and came of age — that I feel like is definitely on her heart,” Jefferson says. “But my back and forth, as her representation, is what is the best deal I need to present to her. Because there will be options.”

Whether it’s with Atlanta or another team, McCoughtry’s primary motivation is to get back to the WNBA Finals. After coming close a handful of times, she’s still after one thing.

She wants that ring.

Lyndsey D’Arcangelo is a contributing writer at Just Women’s Sports, covering the WNBA and college basketball. She also contributes to The Athletic and is the co-author of “Hail Mary: The Rise and Fall of the National Women’s Football League.” Follow Lyndsey on Twitter @darcangel21.

Heavy on ACC Teams, NCAA Soccer Sets Up College Quarterfinals

No. 4 Notre Dame celebrates their win over No. 1 Mississippi State on Sunday in the NCAA soccer championship tournament.
No. 4 Notre Dame beat No. 1 Mississippi State to advance to the 2024 quarterfinals. (Notre Dame Athletics)

Approaching the final stretch en route to this year's College Cup, six of the eight remaining NCAA soccer teams rep the ACC, including overall No. 1 seed Duke, historic powerhouse No. 2 UNC, and conference debutant No. 3 Stanford.

Two Big Ten squads — No. 1 USC and No. 4 Penn State — round out next weekend's quarterfinals after the Big 12 and SEC failed to advance from rounds two and three, respectively.

No. 8 Vanderbilt players mob goalkeeper Sara Wojdelko after her penalty saves clinched Friday's upset win over No. 1 Florida State in the NCAA soccer championship tournament.
No. 8 Vanderbilt goalkeeper Sara Wojdelko's career-best performance ousted reigning champs No. 1 FSU. (Vanderbilt Athletics)

Trio of former NCAA champions fall

All three of the Cup's most recent winners were eliminated in the tournament's second round on Friday, including 2020's Santa Clara and 2022's No. 2 UCLA. UNC ousted the Broncos 1-0, while the Bruins suffered a 2-1 upset at the hands of No. 7 Virginia Tech.

Taking down reigning champs No. 1 Florida State was a surprisingly strong No. 8 Vanderbilt squad, who played the Seminoles to an impressive 3-3 extra-time draw before besting FSU 4-3 in penalty kicks. Commodore senior goalkeeper Sara Wojdelko, who only played 143 minutes across four matches all season, put in all 110 minutes of work on Friday, registering 14 saves plus two penalty stops to end FSU's stellar season. 

The 'Dores fell 3-1 to No. 4 Penn State in Sunday's third round, which also served upsets. The Hokies continued their trend by taking down No. 3 Iowa 1-0, and Stanford narrowly advanced past No. 2 Arkansas on penalties.

The second No. 1 seed to fall was Mississippi State, whose record-breaking season was halted by No. 4 Notre Dame in a 2-0 Sunday result that further cemented the ACC's dominance over the sport's other Power conferences.

Senior Allie George celebrates No. 7 Virginia Tech's third-round win over No. 3 Iowa on Sunday in the NCAA soccer championship tournament.
The No. 7 Hokies must outlast overall No. 1 seed Duke on Saturday to keep dancing. (Virginia Tech Athletics)

How to watch the 2024 NCAA soccer tournament quarterfinals

The Elite Eight goes to work this weekend, with three quarterfinal matches kicking off on Friday. At 5 PM ET, No. 1 USC will face No. 2 Wake Forest for the first time since their lone meeting (a 2-1 Trojan loss) in 2002, while No. 3 Stanford takes on a No. 4 Notre Dame side that blasted the Cardinal 3-0 just last month.

Then at 6 PM ET, No. 2 UNC will contend with No. 4 Penn State, a program the Heels haven't defeated in over 10 years.

Two ACC teams who have yet to play each other this year will close out the round. No. 1 Duke, who haven't lost to No. 7 Virginia Tech since 2015, will look to book their 2024 College Cup ticket by ousting the Hokies at 6 PM ET on Saturday.

All 2024 NCAA soccer quarterfinal matches will stream live on ESPN+.

USWNT Goalkeeper Alyssa Naeher Announces International Retirement

USWNT star Alyssa Naeher holds her Concacaf W Gold Cup Gold Gloves trophy as the tournament's Best Goalkeeper.
Alyssa Naeher ends her career with the best shutout percentage in USWNT history. (Omar Vega/Getty Images)

Star USWNT goalkeeper Alyssa Naeher announced her retirement from international play on Monday, with the vet set to hang up her boots after the team's upcoming friendlies against England and the Netherlands. Naeher's final game will fall on December 3rd — 10 years to the month after her 2014 first cap.

"When I began this journey, I never could have imagined where it would take me," Naeher wrote. "This has been a special team to be a part of and I am beyond proud of what we have achieved both on and off the field."

Naeher will continue playing professionally in the NWSL, recently inking a contract to stay in Chicago for an upcoming 10th season.

One of the best to ever do it

With two World Cup titles, a gold and bronze Olympic medal, and 88 wins and 68 shutouts across her 113 caps, the 36-year-old exits as one of the best goalkeepers in USWNT history.

Naeher is also unmatched on the world stage. The only goalie nominated for the 2024 Ballon d'Or is also the first and only to record shutouts in both a World Cup final and Olympic gold-medal match. Even more, Naeher didn't concede a single goal throughout the 2024 Olympics knockout round, shutting down the world's best to help the USWNT secure gold.

Amidst her many achievements and skills, Naeher will likely be remembered for her quiet, reserved demeanor, her intensity, and her unparalleled ability to play penalty hero in some of the USWNT's biggest moments.

The PK specialist made key stops to send the US to the 2019 World Cup final and to eventually earn bronze in the 2021 Olympics. To date, she's the only US goalkeeper to record three saves in a penalty shootout.

Most impressively, Naeher is one of few keepers at the international level who will step to the spot herself. Earlier this year, she strung together a shootout series of saving a shot, burying her own, and immediately making another save, and she did it twice, just five weeks apart — in March's Concacaf W Gold Cup and April's 2024 SheBelieves Cup.

USWNT goalkeepers Jane Campbell, Alyssa Naeher, and Casey Murphy pose at the 2024 Olympics.
2024 Olympians Jane Campbell and Casey Murphy are the likely frontrunners for Naeher's starting spot. (Brad Smith/ISI/Getty Images)

Future USWNT shotblockers

Naeher's retirement kicks off the hunt for a new starting keeper. Regulars Casey Murphy (NC Courage) and Jane Campbell (Houston Dash) are the likely frontrunners for the job, though neither will feature in the USWNT's final camp of 2024.

Currently in Europe alongside Naeher are Mandy Haught (Utah Royals), who earned her first cap in October, and first-time call-up Phallon Tullis-Joyce (Manchester United), who will both look to prove their worth to US boss Emma Hayes in Europe.

How to watch Alyssa Naeher's final USWNT matches

The goalkeeping great's last two matches in a USWNT kit begin with Saturday's battle against England at London's iconic Wembley Stadium at 12:20 PM ET.

After traveling to The Hague, Naeher's final US game will be against the Netherlands at 2:45 PM ET on December 3rd.

Both friendlies will air live on TNT.

‘The Late Sub’ Chats Marta, Orlando, and the 2024 NWSL Championship

Pride star Marta celebrates Orlando's first-ever NWSL Championship on Saturday.
After eight years with the Pride, Marta helped Orlando to a franchise-first NWSL Championship title.(Bill Barrett/ISI Photos/Getty Images)

On today's episode of The Late Sub, host Claire Watkins recaps another wonderful, wild NWSL Championship weekend, digging into the before, during, and after of Orlando’s historic win in the 2024 title game.

Watkins chats about the full experience in Kansas City, from industry events through the championship match. Focusing in on the pitch, Watkins breaks down Brazlian legend Marta's lore, the match's officiating, the big defense moments, and more before putting what was a record-breaking 2024 NWSL season to bed.

The Late Sub with Claire Watkins brings you the latest news and freshest takes in women’s sports. This is the weekly rundown you’ve been missing, covering the USWNT, NWSL, WNBA, college hoops, and whatever else is popping off in women’s sports each week. Special guest appearances with the biggest names in women’s sports make The Late Sub a must-listen for every fan. Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.

Subscribe to The Late Sub to never miss an episode.

UCLA Snaps South Carolina’s Streak in NCAA Basketball Upset

UCLA's Elina Aarnisalo dribbles past South Carolina's Te-Hina Paopao in Sunday's NCAA basketball upset win.
UCLA freshman Elina Aarnisalo was one of five Bruins to score double-digits against South Carolina on Sunday. (Joe Scarnici/Getty Images)

Headlining an NCAA basketball weekend rife with upsets, South Carolina lost for the first time since the 2023 Final Four on Sunday. The Gamecocks fell 77-62 to then-No. 5 UCLA, snapping a 43-game winning streak in the largest loss by an AP No. 1 team since 2020.

"I thought our kids fought, but we ran into a buzzsaw today," said South Carolina head coach Dawn Staley after the game.

After rocketing to a 43-22 lead at the half, UCLA's defense stepped up to combat the defending champions' second-half surge and secure the victory. The Bruins forced the Gamecocks to commit the same number of turnovers as assists at 13, all while out-rebounding them 41-34.

South Carolina guard Te-Hina Paopao led all scoring with 18 points, but UCLA put together a true team effort, with five Bruins draining double-digits in their first-ever program win over the Gamecocks.

Notre Dame tips off the NCAA basketball upset party

Underdogs earned wins in both of the weekend's Top-10 matchups, with then-No. 6 Notre Dame defeating then-No. 3 USC 74-61 on Saturday.

Notre Dame guard Hannah Hidalgo put together a game-leading performance of 24 points, eight assists, six rebounds, and five steals. Together with star teammate Olivia Miles, who added 20 points, eight rebounds, seven assists, and three steals, the Irish quieted a stacked USC lineup featuring stars JuJu Watkins and Kiki Iriafen.

"Big-time player, big-time stage," said Fighting Irish head coach Nielle Ivey about Hidalgo. "Not at all shocked what she did today."

Guard Kiki Rice celebrates UCLA's first-ever upset win over a No. 1 team on Sunday.
UCLA became the 26th program to earn an AP No. 1 ranking on Monday. (Brian Rothmuller/Icon Sportswire via Getty Images)

NCAA upsets shake up AP poll

Fueled by their historic win over 2024 champions South Carolina, UCLA claimed the No. 1 spot in Monday's AP Top 25 for the first time in school history. At the same time, the Gamecocks fell to No. 4 after holding the top position for 61 of the last 62 polls.

"We came here saying we want to be an elite basketball program and to be in that company as the 26th program ever to be a No. 1 team is significant," UCLA coach Cori Close commented after the AP standings were released. "I’m grateful."

Notre Dame and USC fully swapped their rankings after the Irish victory, entering Week 4 of the NCAA season at No. 3 and No. 6, respectively.

Elsewhere, stellar defense earned WNBA star Caitlin Clark's alma mater Iowa its AP poll season debut at No. 22 while state rival Iowa State suffered the largest rankings fall, plummeting seven spots to No. 15 after dropping 87-75 to unranked Northern Iowa last week.

While the bulk of college basketball's elite 25 teams saw minor one-spot shifts, No. 2 UConn was one of only four squads to hold steady, with the Huskies recently celebrating their program's sustained dominance behind the now-winningest NCAA basketball coach in history, Geno Auriemma.

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