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Through trial and tragedy, Iowa’s Ava Jones intent on playing again

Ava Jones knows her road to recovery is a long one, but her optimism is both innate and undeniable. (Sandra J. Milburn/The Hutchinson News via USA TODAY NETWORK)

On a Tuesday afternoon in late October, Amy Jones shuffles some papers around as she joins the scheduled video chat. She apologizes for being a few minutes late, but no apologies are necessary.

There’s a lot going on in Jones’ life these days as she and her family pick up the pieces and do all they can to regain some normalcy. Jones is working from home in her new role as assistant superintendent/curriculum director of Nickerson/South Hutchinson Schools USD 309 in Kansas, a position she accepted in February after serving as the principal at Nickerson Elementary School since 2016.

“Ava is on her way down,” Amy says about her daughter.

Shortly thereafter, Ava slides into the frame, her curly blonde hair draped down her shoulders. She smiles as brief introductions are shared — it’s difficult to find evidence of Ava sporting anything less than her endearing grin.

Life is vastly different than it was several months ago for the mother and daughter. They are both still recovering from a crash that took place in early July over 700 miles away from home in Louisville, Ky., leaving them in a medically induced coma for more than a week.

While Ava and Amy survived the crash — along with Ava’s younger brother, Creek, who sustained minor injuries — the family is now dealing with the unfathomable loss of a father and husband, Trey, who spent three days in critical condition before he passed away at 42 years old.

Ava and Amy know their road to recovery is a long one — Ava is focusing on walking the same way she did before the crash, while Amy is still bound to a wheelchair and a walker — but their optimism is both innate and undeniable.

“I feel good,” Ava says. “I don’t know when I’ll have surgery, but other than that, I feel good.”

“We’re waiting to find out when to schedule her surgery, but it should be within the next two weeks, on her first knee. So we’re ready to get the ball rolling on that,” Amy adds. “I’m still going to have to have a couple surgeries, and I don’t know when they’re planning on doing that.”

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Ava had a stellar junior season for Nickerson in 2022, averaging 20.8 points and 15.4 rebounds per game. (Sandra J. Milburn/The Hutchinson News via USA TODAY NETWORK)

Three months following the crash, Ava returned to school on a part-time basis in early October, attending classes on Tuesdays and Thursdays and therapy on Mondays, Wednesdays and Fridays. She’s now a senior at Nickerson High School, where she’s made her name as one of the school’s most prolific athletes ever to walk the halls.

The 6-foot-2 standout became an ESPN top-100 girls basketball recruit in the Class of 2023 following a junior campaign in which she averaged 20.8 points and 15.4 rebounds per game for the Panthers. She was also a second team all-state selection in Class 3A on the volleyball court, and in 2021, she was a state champion in the high jump as a sophomore.

But basketball was Ava’s first love, and she’s determined to someday get back on the court. For now, the road is long and arduous.

Just two days before the accident that turned her world upside down, Ava committed to join coach Lisa Bluder and the Iowa women’s basketball program, but she struggles to recall committing after sustaining a traumatic brain injury in the crash that affected her frontal lobe. She followed up on that commitment Wednesday when she signed her National Letter of Intent to join the Hawkeyes program.

News of the tragedy has echoed far beyond the small town of Nickerson and Reno County. A Facebook group of updates surrounding the Jones family has nearly 20,000 members, and people have launched multiple fundraisers to help the family in their time of need, including a GoFundMe campaign that has raised nearly $160,000 to date.

In early October, Bluder raised concerns during an Iowa public board meeting that Ava may never play basketball again. MRI scans at the time revealed that the 17-year-old had torn all four major ligaments in both of her knees.

“I can’t believe she was walking,” Bluder told Iowa’s Presidential Committee on Athletics on Oct. 6. “The doctor said, ‘I’ve never seen a person come in here with four torn ligaments in a knee and not be crying.’”

Wednesday’s signing is proof that Iowa remains committed to honoring Ava’s scholarship, regardless of whether or not she’s able to play basketball again, but Ava is insistent on lacing up her shoes and returning to the court one day.

Driven by the toughness instilled in her by her late father, Ava refuses to give up on her dream.

“Where I’m at right now, I can see myself in the future getting better, getting back to it and working out again,” Ava says. “I’m excited for that, to get back to it.”

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Ava is driven by the toughness instilled in her by her late father, and she refuses to give up on her dream. (Sandra J. Milburn/The Hutchinson News via USA TODAY NETWORK)

‘Ava was obviously the main cog’

Ava first began playing basketball around second or third grade in a rec league when the family lived in Winfield, Kan.

Basketball has always been a tradition in the Jones family. Trey was a star on the court at Nickerson in the late ‘90s, and Amy played the sport herself. Their oldest son, Hunter, also lettered in basketball at Nickerson, so naturally, Ava also grew up admiring the sport.

Jon McLean recalls first meeting Ava when she and his daughter, Josie, were on a travel team together in sixth grade. In seventh grade, Ava and Josie began attending Reno Valley Middle School, which fed into Nickerson High School, and Jon was named assistant principal, athletic director and head girls basketball coach at Nickerson.

“They started playing volleyball together and basketball together and ran track in junior high,” says McLean, who took over as athletic director at nearby Hutchinson High School in July. “So, I’ve known Ava ever since she was in sixth grade.”

By the time the Jones family had moved from Winfield and settled in Nickerson, Ava was in eighth grade when she began playing with Wheat State Elite on the AAU circuit.

It wasn’t until Ava’s freshman year that she and her coaches started to realize there might be a future for her on the basketball court beyond high school.

“She was always tall, and she loved basketball. So you knew that she was probably going to be pretty good, but she was pretty raw,” McLean says. “It wasn’t until the summer of her freshman to sophomore year that I really saw her improvements.”

With each year that passed, Ava progressed more and more on the court, playing in 40-plus games a season during the summer with Wheat State Elite while also putting in time outside of practice to train throughout the year.

During his five seasons at Nickerson, McLean led the Panthers to the state tournament four times, including three appearances in the final four. Ava garnered first team all-state honors as a sophomore and repeated that feat as a junior when Nickerson finished fourth in Class 3A.

Led by seniors Kieryn Ontjes and Alexis Allen, the Panthers’ 2021-22 squad was well-rounded, but Ava was the key to their success, averaging a double-double on the season while receiving most of the attention from opposing teams.

“Ava was obviously the main cog,” McLean says. “She was just really good, just very skilled.”

McLean played Ava primarily in the post due to her height advantage, but on the summer circuit, she played more on the perimeter, allowing her to develop skills in the backcourt.

“A lot of people don’t realize, she was just an extremely hard worker,” McLean says. “That’s why she averaged 15 rebounds per game — she just had a nose for the ball. She did not stand still. She was always around the basket, rebounding the ball. She’s just very active on defense, hard to score on.”

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Ava took first place in the high jump in 2021 and second place in 2022. (Sandra J. Milburn/The Hutchinson News via USA TODAY NETWORK)

Away from the court, Ava proved her athleticism year-round at Nickerson. She lettered in volleyball three years and was a second team all-state selection in 2021. Then, in the spring, Ava was a three-time state medalist on Nickerson’s track and field team, which was coached by her father. She took first place in the high jump in 2021 and second place in 2022. She also placed third at state in the pole vault as a junior and seventh in the javelin throw.

Both Trey and Amy were state champions in the high jump in high school, as was Hunter, who now competes at Pittsburg State and is a two-time All-American in the heptathlon.

For Ava, the recruiting process was busy throughout. She initially committed to Arizona State, but after coach Charli Turner Thorne announced her retirement in early March, Ava opted to re-open her recruitment.

After hearing of Ava’s de-commitment, Bluder was all in to pursue Ava’s talents. In April, the 23-year Iowa coach sent assistant coach Abby Stamp down to Texas, where Ava was playing in an AAU tournament, and Stamp was impressed.

“Oh yeah, she’s the real deal,” Stamp told Bluder. “She is a player.”

Ava’s prowess on the boards was the first thing that stood out to Bluder, who was fascinated by her vertical abilities.

“She also pole vaulted, which I thought was so cool,” Bluder says. “I never really met a female pole vaulter until I met Ava, so that was kind of fun.”

Ava was the perfect fit for the Hawkeyes’ up-tempo offense. They projected her as a power forward and were impressed with her ability to beat defenders off the dribble and shoot from behind the arc.

“I was talking to a player after the accident about her, someone we were recruiting, and she goes, ‘Oh man, I remember her. We were playing in Des Moines, and somebody on my team had a breakaway layup. Ava came from behind her and pinned the ball on the backboard,’” Bluder says. “That just expresses how athletic she was, and we hope that she’ll get that back someday.”

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Iowa coach Lisa Bluder began recruiting Ava in April. (James Black/Icon Sportswire via Getty Images)

Whether it was on Zoom or over the phone, Bluder and the Iowa staff were staying in contact with Ava as much as they could until track season concluded. Then, in June, Ava made her first official visit to Iowa City, along with Trey and Amy.

“It’s funny how with some kids, you just have this instant connection,” Bluder says. “You’re like, ‘I want to coach this kid.’ Your personalities just gel or something, and I think she felt the same way about us.

“I know that she went on another visit to Oregon State after us, but I think she already had her mind made up at that point.”

Other schools showed interest — including Colorado, Kansas, Tulsa, Drake, Texas Tech and Oregon State — but Ava had found the perfect fit.

Enthralled by Bluder, Stamp and associate head coach Jan Jensen, Ava waited until July 3 — a subtle shoutout to her father, Trey — and contacted Bluder at 11 a.m. via Zoom to give her verbal commitment.

“Coaches are different everywhere, and so it’s a lot when you’re trying to understand them more. That’s why I chose Iowa,” Ava says.

‘It was all just hard to process’

On July 5, just two days after Ava announced her commitment, she and her family were getting ready for the Run 4 Roses Classic, an AAU tournament at the Kentucky Exposition Center in Louisville.

The family spent the day touring downtown, including a stop at the Louisville Slugger Museum & Factory, where Creek took part in some batting practice. They returned to their hotel at the Embassy Suites by Hilton, where Amy and Trey got drinks for happy hour.

That’s the last thing Amy remembers from that day.

“We were going to go eat dinner, I guess,” she says. “I don’t remember leaving the hotel.”

A little after 8 p.m. that evening, police said video from a street camera showed 33-year-old Michael Hurley driving down West Market Street and running a red light at 3rd Street. From there, Hurley’s car drifted from the third lane through the intersection before jumping the curb and hitting the family of four at the intersection of South 2nd Street and Market.

Hurley allegedly told police responding to the scene that he had just taken Hydrocodone and was “so tired he could not make the turn.”

Ava, Amy and Trey were taken to University of Louisville Hospital in critical condition. Ava suffered a broken back and underwent several surgeries to relieve a brain bleed, while Amy sustained severe traumatic brain injuries and underwent multiple surgeries on her leg. Trey died at the hospital days later on July 8.

Creek, 10, was treated for minor injuries and released from the hospital, and Hunter, who wasn’t with the family at the time of the accident, traveled to Louisville to be with them.

At a pretrial hearing on July 14, police said the video evidence from the street camera showed Hurley drove for about 30 yards before coming to a stop, and he didn’t get out of the car immediately to check on the victims. In fact, he barely made an effort to help.

Trey’s mother, Mary Alice Jones, was also in the courtroom for the pretrial hearing.

“No family should ever have to go through this, and this man should not be allowed to ever do it to another family,” she told a Louisville news reporter. “I hate that it happened to us, but if we can keep any other family from having to go through this, that’s what we’re gonna do.”

On Aug. 31, Hurley was indicted by a grand jury and charged with one count of murder, two counts of first-degree aggravated assault, one count of fourth-degree aggravated assault and operating a vehicle while under the influence. He was formally arraigned on Sept. 6. A new pretrial hearing has been set for Dec. 14.

A little more than a week after the crash, Amy regained consciousness, and Ava had already been transported to the Frazier Rehabilitation Institute in Louisville.

“It was all just hard to process,” Amy says.

For Ava, the rehab process began with physical, occupational and speech therapy.

“For me, it was just being able to move my legs when I wanted them to move and being able to remember stuff,” Ava says. “That’s what we worked on in speech [therapy]. My voice is still gone, but it’s not as strong as it used to be. Speech was the main part of therapy.”

Amy eventually underwent the same therapy for a couple of weeks before an infection in her leg sent her back to UofL.

But after more than a month of therapy, on Aug. 18, the Jones family returned to their home in Nickerson, where they began to reconstruct their lives and grieve.

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Back home, the news quickly spread throughout the Reno County community. (Sandra J. Milburn/The Hutchinson News via USA TODAY NETWORK)

‘Devastation and shock’

Back home, news of the Jones family’s condition quickly spread throughout the Reno County community.

Sifting through what was true and what wasn’t, McLean describes a feeling of helplessness as he and others tried to make sense of the situation.

“It was just complete shock as to what took place,” he says. “In a small community, word of mouth just starts to spread so quickly. Within Reno County, you’ve got Hutchinson High School, you’ve got Nickerson, and you’ve got everybody that’s just at a loss of words and terribly sad.”

On July 10, two days after Trey’s passing, people throughout the community came together at Nickerson High School for a candlelight vigil on the school’s brand-new track. Those who were there held candles and sang “Amazing Grace” as children and adults wrote prayers and wishes for the family. The crowd was invited to write their thoughts on paper and throw them into one of two fires as an appeal to “whatever you believe in.”

Nickerson’s new track was completed this year and was developed, in large part, thanks to Trey’s oversight. On April 6, the Panthers will host their first meet on the new track.

“He had a vision, so he worked with the contractors to carry out that vision,” Amy says. “And he didn’t even get to use it.”

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The community came together July 10 at Nickerson High School for a candlelight vigil on the school’s brand-new track, built with Trey's oversight. (Sandra J. Milburn/The Hutchinson News via USA TODAY NETWORK)

McLean says the family’s resilience in the aftermath of all that has happened is simply a testament to their fortitude.

“That’s just kind of who they are, too. They’re just tough,” he says. “They’re just good, hard-working people. It’s hard to describe. They’ve got a resilience to them. They’ll make the best of any situation. They’re going to do the best they can with what they’ve been dealt. Even though it’s been a horrible hand, they’ll wake up every morning and go to work and just be the best they can be.

“That’s what their father, Trey, would want.”

Beyond that, the news spread far and wide. Iowa basketball star Caitlin Clark was one of many who sent out a tweet asking for prayers for the family just two days after the accident, while a GoFundMe account was set up to help aid the family, a fundraiser that’s received more than 2,000 individual donations to date.

“We’d been building that relationship since early April, but our fan base only knew about her for 48 hours. And here they are sending prayers but also financially giving quite a bit to the GoFundMe page,” Bluder says. “I had one booster that reached out and wanted to give them Marriott points so that the extended family could stay down there without having the financial burden of being there.

“It just shows you how special being an Iowa Hawkeye is and how much this community loves our women’s basketball players.”

Countless fundraisers were promoted in a “Jones Family Updates” Facebook group, where those who caught wind of the story were able to track the progress of the family and provide their support.

“It’s meant a lot,” Amy says. “It’s hard to believe that so many people are involved with us and have donated and have helped out and are there and have sent prayers and thoughts.

“I wouldn’t have ever imagined. It’s been so comforting.”

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Nickerson students wore specially made shirts to honor track coach Trey Jones during a candlelight vigil. (Sandra J. Milburn/The Hutchinson News via USA TODAY NETWORK)

On Sept. 17, nearly a month after returning home from Louisville, the Jones family held a memorial service to honor Trey’s life. People from all walks of life were on hand to share stories of a man who left a lasting impact on his community.

Trey was heavily involved in the lives of his children through sports and was a friend to many, often spending his free time hunting and fishing with friends. He was an industrial arts teacher at Nickerson, so whether he was constructing a fence or building a table, he’d regularly be found using his skills to help others as well.

“I can just remember standing out in the hallways with him every morning, greeting kids with him and talking with him,” McLean says. “He’d come in my office — I was athletic director — and we’d just talk sports. I’d go to track meets and watch him interact with the kids and how he coached them. He was just a good man, a good father, a good teacher, a good coach.”

“He pushed me really hard in track and in playing sports,” Ava adds. “He supported me in going to training and lifting weights. He didn’t force me to do anything, but I wanted to be better. Obviously, that’s who he was. That’s how I was, too.”

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Ava was a three-time state medalist on Nickerson’s track and field team, coached by her father. (Billy Watson/The Hutchinson News via USA TODAY NETWORK)

‘It’s really unspeakable what they’ve had to go through’

The road to recovery for Ava and Amy figures to be a long one, but they’re anxious and eager to take their next steps.

While Ava continues working on her reading and memory, she also focuses on breathing and getting her voice back.

They’re unsure whether the damage to her throat was from the crash or from Ava pulling her trachea tube out twice in the hospital while she was unconscious. She also pulled out her catheter twice and her feeding tube at least once.

As far as physical recovery, Ava is trying to regain her strength before she undergoes surgery, after which she’ll likely have to repeat that same process while she recovers. She’s regularly in the weight room and focuses primarily on calf raises and abdominal workouts.

Regaining strength and mobility in her legs will require some time. While she can walk, she isn’t able to walk with the same steadiness she had before the crash.

Once a neurologist clears her to be able to handle the anesthesia, she’ll undergo separate surgeries on her knees and then a surgery on her shoulder. They’re hoping to get it done within the coming weeks.

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The road to recovery for Ava and Amy figures to be a long one, but they’re eager to take the next steps. (Sandra J. Milburn/The Hutchinson News via USA TODAY NETWORK)

As for Amy, the road to recovery is equally as uncertain. She’s still unable to walk on her own and will require a major surgery on her leg — a bone graft on her tibia that’s yet to fully heal. Doctors also plan to remove the metal rod in her leg that is festering bacteria, and she expects a six-month recovery period. Following that, she’ll undergo surgery on the ACL and LCL in her other leg before working on her damaged arm, allowing her to touch her head again.

“For Ava and Amy, what they have had to endure physically, and to put on top of that, the mental anguish,” Bluder says, “it’s really unspeakable what they’ve had to go through.”

Ava has tried to turn her own experience with tragedy into an opportunity to help others, as she wants to be a resource to other kids who have lost a parent.

“Not very many people have gone through this, losing a parent,” Ava says. “Not very many kids go through that, so I just want little kids and kids younger than me to feel like they can talk to me. Even kids that are older, they can talk to me.”

Ava understands the challenge that lies ahead of her, but she’s fueled by her dream of playing at the next level and driven by the purpose of fulfilling the dream her father had for her.

“If she can’t play for the first year, then she’s going to be on the sidelines and learning from the sidelines, helping us out and learning our system and our culture and what that’s like,” Bluder says. “I just think the minute she walks out on the floor — and I don’t know when that’ll be — but the minute she does, I don’t think there’ll be a dry eye in Carver Hawkeye Arena.”

Trent Singer is the High School Editor at Just Women’s Sports. Follow him on Twitter @trentsinger.

‘The Late Sub’ Breaks Down the Early Frontrunners in the 2025 NWSL MVP Race

Kansas City's Debinha celebrates a goal during a 2025 NWSL match.
Second on the 2025 NWSL scoring table, Debinha is making another MVP case. (Jay Biggerstaff/NWSL via Getty Images)

In this week's episode of The Late Sub, host Claire Watkins examines the individual standouts of the first third of the 2025 NWSL season, offering her early shortlist of players making strong cases in the league's MVP race.

As defenses continue to find their stride, league scoring is paving the way in the 2025 season so far, leading Watkins to put forth four top attackers, calling them "the most established, the most consistent" MVP candidates.

First, Watkins digs into Kansas City's Debinha, who sits second in the NWSL Golden Boot race with five goals and an assist through eight 2025 matches.

A two-time league champion and three-time Shield-winner with her previous club, the North Carolina Courage, Debinha already owns the 2019 MVP title in addition to two Challenge Cup MVP trophies.

Calling her "the big glitzy comeback story on what is right now the best team in the league," Watkins notes that Debinha is "a killer playmaker [with] a talent for exploiting space [and] finishing her own chances, while also making her teammates better."

Joining Debinha as an early MVP frontrunner is Gotham FC's Esther. With seven goals in nine games, the 2023 NWSL champ and 2023 World Cup winner tops the 2025 Golden Boot leaderboard thanks to her ability "to score with her head and with her feet."

"Where Esther goes, so goes Gotham," says Watkins. "They haven't won a single game this season in which she did not score. That's team impact."

Orlando's Barbra Banda and Gotham's Esther battle for the ball during a 2025 NWSL match.
Both Orlando's Barbra Banda and Gotham's Esther are top 2025 NWSL MVP candidates. (Ira L. Black - Corbis/Getty Images)

Top 2024 candidates keep pace with 2025 frontrunners

Last year's leaders round out Watkins' MVP favorites, including "a player that gets better when the job gets harder," Orlando's Barbra Banda.

"[Teams are] doing a better job of putting a lot of bodies on Banda to try to slow her down," causing her scoring to take a hit, but Watkins argues that Banda is still "one of the best out-and-out strikers of the ball in the entire league."

Finally, though "there's never been a back-to-back MVP in league history," Watkins says that reigning NWSL MVP and Golden Boot winner Temwa Chawinga is making a major case for running it back, led by the Kansas City star's "superpower of opening space where there is none."

Angel City's Alyssa Thompson celebrates a goal during a 2025 NWSL match.
20-year-old Alyssa Thompson is arguably the NWSL's most improved player. (Michael Owens/NWSL via Getty Images)

Thompson's rise make the ACFC forward an MVP dark horse

Finally, Watkins gives Angel City's Alyssa Thompson a unique nod, calling her the league's most improved player — an award that does not exist in the NWSL.

Remarking on Thompson's growth, Watkins points out the 20-year-old forward's leaps in consistency, poise, and her response to coaching at both the club and USWNT level.

"Her glimpses of brilliance are turning into something more consistent," describes Watkins. "She's fast.... She's a really good dribbler. She can take players on 1v1 and make them look silly, get in behind on goal, shoot, score. But she has widened her ability to connect with teammates.... She's just become a well-rounded winger in a way that we were not seeing before."

With four goals on the season, Thompson currently sits tied for fourth place in the 2025 Golden Boot race with the likes of Banda, Chawinga, Washington's Ashley Hatch, and Louisville's Emma Sears.

"Is [Thompson] in that space to to kind of overtake these really well established, consistent, dominant players [in the MVP race]?" wonders Watkins. "Maybe not. But the fact that she has made this leap to this stature in the league is huge."

About 'The Late Sub' with Claire Watkins

The Late Sub with Claire Watkins brings you the latest news and freshest takes on the USWNT, NWSL, and all things women's soccer. Special guest appearances featuring the biggest names in women’s sports make TLS a must-listen for every soccer fan.

Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women's Sports newsletter for more.

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Alyssa Thompson on USWNT Call-Ups, Angel City, and the Sisterly Bond Driving Her

USWNT star Alyssa Thompson #21 of Angel City FC celebrates after scoring the team's first goal during the NWSL match between Angel City FC and Seattle Reign at BMO Stadium on March 30, 2025 in Los Angeles, California.
Angel City forward Alyssa Thompson is excelling for both club and country. (Harry How/NWSL via Getty Images)

Angel City forward Alyssa Thompson has been a goal-scoring machine this season, leading the charge for a young team fighting its way up the NWSL table. But in May 2nd's end-to-end battle with 2024 NWSL runners-up Washington, the 20-year-old winger's most important play was a pass.

The California club had gotten off to a fast start in DC, scoring early as they worked their way into the match. The team was coming off a late-game collapse against 2024 champions Orlando the week prior. They hope to ward off another loss by generating as much offense as possible.

In the 22nd minute, Thompson, the ball at her feet, saw her teammate — and sister — right-back Gisele Thompson move out of ACFC's defensive end and dart into the Spirit's penalty area. Alyssa quickly served her sister the ball on a platter. The 19-year-old defender netted her first-ever NWSL goal a split-second later.

"My heart was pounding so hard," Alyssa told Just Women's Sports a few days after the match. "I was so excited for her."

"I always thought it was going to be me that scored, and she assisted me," she continued, given their respective positions. But Gisele's special moment also underlines Thompson's growth as a player. She's matured into a legitimate MVP candidate, while fifth-place ACFC enters the title conversation for the first time in franchise history.

USWNT and Angel City forward Alyssa Thompson stands with teammates before a 2023 World Cup match.
Alyssa Thompson became the second-youngest player to appear for the USWNT at a World Cup in 2023's opening win against Vietnam. (Brad Smith/USSF/Getty Images)

Thompson on coping with USWNT growing pains

Thompson didn't give up on her Olympic dream for weeks after USWNT head coach Emma Hayes released her roster for the 2024 Summer Games. After all, she'd already featured in the 2023 World Cup at the age of 18, going on to receive regular call-ups through the rest of that year. 

But even as her name slipped off the USWNT roster in 2024, Thompson remained hopeful for a surprise selection. It wasn't until the team landed in Europe that the then-19-year-old began the process of accepting whatever came next.

"I think that helped me a lot, just letting go of that sadness I felt, knowing that I wasn't playing how I wanted to play," she said.

"During that time, I learned how to be a better professional, and took what we were doing more seriously," Thompson continued. She doubled up on training sessions, and spent extra time in the film room, laser-focused on her next opportunity to audition for US consideration.

All that work resulted in a newfound confidence, one that's fueled an attacking explosion continuing well into this season. Thompson scored five goals in the 2024 NWSL regular season after the Olympic break. It put her in prime position as the US set off down the long road to the 2027 World Cup.

With three goals in four matches, Alyssa Thompson is leading Angel City's young attack. (Photo by Aaron M. Sprecher/Getty Images)

Rising up the ranks — for both club and country

The USWNT eventually came calling once again. Hayes invited Thompson to rejoin the team for a series of friendlies in October 2024. And while she took full advantage of that chance — scoring her first senior national team goal against Iceland — it was her club career that really benefited from the long-awaited return.

These days, Thompson is considered one of the best wingers in the NWSL. Dribbling past defenders with ease, she connects with teammates as well as she shoots. She slots home strikes with a remarkable sense of calm. She's registered four goals and two assists over eight matches for Angel City this season. And she's shown a veteran savvyness far beyond her years.

"In the first three games, Alyssa's been the best player in the league," Angel City sporting director Mark Parsons told ESPN in early April.

USWNT manager Hayes echoed Parsons's sentiment. "The development in the last six months for her, I've been talking about it a lot this week," she said of Thompson's improvement last month. "You can really see how much she's closed that gap."

Alyssa Thompson poses with Angel City co-founder and president Julie Uhrman after being selected No. 1 in the NWSL Draft.
Angel City selected Alyssa Thompson No. 1 overall at the 2023 NWSL Draft. (Angel City Football Club)

Thompson finds her footing in the NWSL

Selected No. 1 overall in the 2023 NWSL Draft at the age of 18, Thompson remembers having no idea what to expect in her rookie year. And, subsequently, having to build up the nerve to even ask for help.

"I thought it was like [high school] club," she said. "You come to training, you practice, and you leave, and then that's it. But being a professional is so much more than that. Taking care of your body, doing extras, looking at film, just putting in the extra work knowing that you want to get better."

A self-described introvert, Thompson didn't always know how to speak up. But that didn't stop her Angel City teammates from seeing her potential. She remembers NWSL mainstays like Ali Riley taking the time to talk to her, coaching her through becoming a professional athlete while simultaneously finishing her senior year of high school.

"It was really helpful having those people on the team knowing me and knowing that I did want the help," she says. "I just didn't know how to really ask — it was outside of my comfort zone to do that."

And it didn't stop there. When Thompson finally let go of playing in the 2024 Olympics, she turned to her teammate and locker buddy Christen Press, a two-time World Cup champion and USWNT legend in her own right. 

Over the season, Press talked Thompson through striking the ball, positioning herself in front of goal, choosing where to shoot, and other mechanics. But she also helped Thompson regain her confidence after the professional setback. She reminded the young forward over and over again of her ability to become a world-class player, and promising that she'd get another shot.

"I've always looked up to her," Thompson said of Press. "As an older sister, I feel like I crave some advice. Because I feel like I've always done everything first for my sisters. It's just been really nice getting to know her as a person. And I feel like I've just learned so much from her."

"Knowing that she was [saying], 'You can score. I believe in you,' really gave me a lot of confidence," she continued. "Like, 'Yeah, I can. If you believe in me, what can I not do?"

USWNT and Angel City stars Alyssa and Gisele Thompson pose with a soccer ball.
Angel City stars Alyssa and Gisele Thompson rose through the US youth system together. (A&V Sports)

The sisterly bond driving Angel City

Despite still being just 20 years old, Thompson has transitioned to imparting wisdom onto her even-younger teammates. Of course, that includes her little sister Gisele, who signed with Angel City ahead of the 2024 NWSL season.

"I love playing with Alyssa," Gisele told JWS in January. "She makes me so comfortable in any situation, no matter where we're at. Having her by myself on the field and off the field, it makes me a better player and a better person."

Far from stoking sibling rivalry, the Thompson sisters are more than happy to share the field. In fact, the Los Angeles natives shared everything growing up, including a room. And according to Alyssa, their close upbringing makes working together easier. 

"We talk about things that annoy us. And then we talk about things that make us happy. And then we're bickering, and then it's fine, and then we go to eat," she said. "It's just how sisters are."

The pair currently live together in an apartment in LA. And they lean on each other for advice about soccer and more — even if things occasionally get heated.

"We're so competitive, we don't want to lose against each other," Gisele laughed. "It's really hard going against each other [in training]. But we love it."

The sisterly connection appears to be paying off. When Alyssa set Gisele up for that goal against the Spirit, the Thompsons became the first sister duo to combine for a goal in NWSL history.

Alyssa Thompson #7 and Gisele Thompson #15 of the United States pose for a photo before a SheBelieves Cup match between Colombia and USWNT at Shell Energy Stadium on February 20, 2025 in Houston, Texas.
Angel City stars Alyssa and Gisele Thompson featured on the USWNT together in 2025. (Brad Smith/ISI Photos/USSF/Getty Images for USSF)

Looking toward the future, together

Thompson's aims for the rest of the year are simple: score goals, win games, make the playoffs, and take Angel City on their deepest postseason run yet. And if she can accomplish all of that with her sister by her side, it'll be even sweeter.

"I definitely feel more a part of the team as the years go on," she said. "It feels really nice to see people that were in my shoes once, and treat them how the veterans treated me when I came in."

"My teammates really believe in me, and that belief drives me to want to be a better player."

WNBA Teams Make Big-Name Cuts Ahead of 2025 Season Tip-Off

Atlanta Dream player Haley Jones looks on during a 2024 WNBA game.
The Atlanta Dream waived third-year guard Haley Jones on Wednesday. (Paras Griffin/Getty Images)

Big-name roster cuts dominated the WNBA headlines on Wednesday, with teams scrambling to meet the league's size and salary cap requirements before Friday's 2025 season tip-off.

The Golden State Valkyries, Minnesota Lynx, Atlanta Dream, Washington Mystics, and Dallas Wings announced finalized rosters, leaving a handful of teams still weighing their options as the clock ticks down.

Expansion side Golden State caused the most Wednesday commotion, dropping 2025 WNBA Draft Cinderella story Kaitlyn Chen (UConn) and 2023 No. 8 overall draft pick Laeticia Amihere (South Carolina), among other cuts, after initially waiving this year's No. 17 overall pick Shyanne Sellers (Maryland) last week.

With this year's No. 5 overall pick Justė Jocytė (Lithuania) choosing to remain overseas for this summer's EuroBasket, the Valkyries will now make their WNBA debut without a single 2025 draftee.

2023 WNBA Draft Class takes a hit

The hits kept coming for the 2023 WNBA Draft class, as Atlanta's No. 6 overall pick Haley Jones (Stanford) and Minnesota's No. 7 selectee Grace Berger (Indiana) joined Amihere on the league's cutting room floor on Wednesday — leaving only five 2023 first-rounders currently on WNBA rosters.

On the flip side, the Connecticut Sun dropped 30-year-old guard Diamond DeShields on Thursday morning — just three months after signing the 2021 WNBA champion.

Ultimately, rookies, mid-career players, and veterans alike are on the chopping block this week, with teams showing little mercy for fan favorites as they hone in on what promises to be a highly competitive 2025 WNBA season.

NWSLPA Voices Player Safety Concerns, Demands NWSL Protocol Change

Utah's Alex Loera leads both Angel City and Royals players and staff in prayer for LA's Savy King on the field after an NWSL match.
Last weekend’s Angel City vs. Utah Royals match continued after ACFC’s Savy King needed life-saving care. (Harry How/NWSL via Getty Images)

The NWSL Players Association (NWSLPA) is advocating for an immediate change in protocol in the name of player safety, with the union voicing concerns about the handling of Angel City defender Savy King's mid-match medical event last Friday.

Following current league guidelines, the game between the LA club and the Utah Royals resumed play on Friday, picking up where they left off after King's on-pitch collapse required nearly 10 minutes of life-saving intervention from medical staff.

Amid a crowd of visibly distressed players and coaches, paramedics rushed King to an area hospital, with the 20-year-old later undergoing successful surgery to fix a previously undetected heart abnormality.

"These moments demand humanity, sound judgment, and restraint," the NWSLPA posted on Wednesday. "Any medical emergency that requires the administration of life-saving care should bring play to an end. The match should not have continued."

"Our members are elite, world-class competitors who have proven they can perform under unimaginable conditions. That does not mean they should have to," the statement continued.

"Incidents of this severity must prioritize our collective humanity and should automatically trigger suspension of the match. The Players Association is committed to making this the standard in [the] NWSL."

NWSL player safety again takes center-pitch

As the NWSL braces for rapid expansion, the NWSLPA remains laser-focused on ensuring player safety never takes a backseat, both on and off the field.

That priority was mirrored in the league's own Wednesday post.

Shortly before the NWSLPA's statement hit feeds, the NWSL issued its own statement, saying "Player Safety is paramount to the NWSL. The seriousness of this incident requires a deliberate process that is careful and methodical. That process is underway and will include necessary revisions that prioritize the consideration of player, staff, and fan well-being."

The lack of an instant protocol change doesn't sit well with NWSLPA executive director Meghann Burke.

After reviewing the league's post, Burke told Front Office Sports "The reality is these decisions are made in real time. A decision needed to be made last Friday night.... Five days later, they still [haven't] decided whether or not this game should have been suspended." 

"This is a human issue. The right thing to do was to call this game. It doesn't take this long to realize that."

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