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Picking the best conference in women’s college basketball

Celeste Taylor led Duke in scoring for the 2022-23 season. (Matt Cashore/USA TODAY Sports)

Conference debates happen every year in college basketball, but at no point are they fiercer than in the weeks leading up to Selection Sunday. And this women’s college basketball season, there is plenty to debate between three conferences: the Pac-12, the Big Ten and the ACC.

While the SEC has two of the top-five teams in the country, South Carolina and LSU, no other program from the conference is represented in the most recent AP Top-25 poll. The Big 12 has three current Top-25 teams (No. 15 Oklahoma, No. 17 Texas and No. 22 Iowa State) and the Big East has two (No. 6 UConn and No. 14 Villanova).

To determine the best conference, Just Women’s Sports used three factors: expert analysis, AP rankings and NET rankings. The NET is a system that takes into account a team’s results, strength of schedule, game location, scoring margin, offensive and defensive efficiency, and quality of wins and losses.

Here are the cases to be made for each of the top three conferences.

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Cameron Brink and Stanford are the top team in the Pac-12, even with two conference losses. (Jayne Kamin-Oncea/USA TODAY Sports)

Pac-12

Ranked teams: No. 3 Stanford, No. 4 Utah, No. 16 UCLA, No. 18 Arizona, No. 21 Colorado, No. 25 USC

Top-25 NET teams: No. 4 Stanford, No. 6 Utah, No. 20 Colorado, No. 21 Oregon

The Pac-12 has looked stronger as the season progresses, with teams like Colorado and USC moving into the rankings and others like Stanford and Utah maintaining their success. In other words, the best teams are staying in top form, and the rest of the conference is catching up.

The Pac-12 also holds the distinction of having two of only four teams in the country, UCLA and Stanford, who have lost to No. 1 South Carolina by fewer than 10 points. The Cardinal took the Gamecocks to the brink on Nov. 20 before losing 76-71 in overtime, giving South Carolina the biggest challenge they’ve faced thus far.

And while Oregon has fallen off mightily since an 11-1 start to the season, the Ducks are still a positive for the Pac-12. They have a high net ranking, and they’ve managed to be competitive against most of their opponents. Those close games include eight-point losses to Utah and Stanford, a six-point loss to UCLA and a five-point loss to USC.

Overall, the Pac-12 is a competitive conference where even the bottom teams (other than 0-12 Arizona State) give their opponents trouble. Take Washington’s 72-67 win over Stanford as an example — despite being 13-11 and 5-9 in conference play, the Huskies were just the second team to top the Cardinal this season.

Big Ten

Ranked teams: No. 2 Indiana, No. 7 Iowa, No. 8 Maryland, No. 12 Michigan, No. 13 Ohio State

Top-25 NET teams: No. 5 Indiana, No. 7 Iowa, No. 14 Michigan, No. 15 Maryland, No. 16 Ohio State

At this point in the season, there are three teams that I think can win the national championship: South Carolina, Stanford and Indiana. The Big Ten’s No. 1 team can compete with the best of the best, and with the way the Hoosiers are playing right now, a Final Four seems plausible and a championship more than possible. That’s a good start for the Big Ten in the top conference debate, but the argument doesn’t end there.

There’s Ohio State, a team that also looked poised for a Final Four when healthy. It’s unclear whether they’ll get Jacy Sheldon and Rebeka Mikulasikova back in time for the postseason, but the Buckeyes’ 18-0 start can’t be discounted.

Having a player like Caitlin Clark in the Big Ten also gives the conference a lift, as the Player of the Year candidate makes Iowa a challenge for any opponent. Then, there’s Maryland, who has impressive non-conference wins over UConn, Notre Dame and Baylor, as well as Michigan, who topped North Carolina.

The conference also has two unranked but competitive teams in Nebraska and Illinois. The Huskers beat Maryland once this season and secured a triple-overtime win over a solid Kansas team, and Illinois defeated Iowa.

The argument for the Big Ten comes from Michigan State, who despite being 5-9 in conference play, is the only team in the country to beat Indiana.

ACC

Ranked teams: No. 9 Duke, No. 10 Notre Dame, No. 11 Virginia Tech, No. 19 North Carolina, No. 24 Florida State

Top-25 NET teams: No. 7 Duke, No. 9 Notre Dame, No. 12 Virginia Tech, No. 17 NC State, No. 19 Florida State, No. 23 North Carolina

The ACC has the distinction of being the most chaotic conference in the country. Every week, ACC teams are beating up on each other, and the conference standings reflect that chaos. Duke is first at 12-2, Notre Dame follows at 11-3, Virginia Tech and Louisville are tied at 10-4, and Florida State, North Carolina and Miami are all 9-5. With just over a week left in the regular season, it’s going to be a fight for the top spot until the very end.

Let’s start with Duke, the team most likely to win the ACC. They’re 22-3 with one non-conference loss (78-50 against Connecticut), and their other defeats came against Florida State and North Carolina. Notre Dame, the second-place team, beat UConn in non-conference play and then lost to Duke and NC State in conference play. Louisville is unranked in both the AP Poll and the NET, but they are tied for third in the ACC. Finally, one of those 9-5 teams, Florida State, topped the conference’s first-place team but also lost to Boston College, who is 4-11 in conference play.

See? Pure chaos.

The ACC also has three unranked teams that have spent time in the Top 25, one of which is knocking on the door yet again. After a tough start to the season, Louisville is back to getting the type of results people expected of them, with a big win over UNC on Feb. 5. The other two unranked squads, Miami and NC State, have both spent time in the Top 25 and have wins over top conference opponents. Miami defeated UNC and Virginia Tech on back-to-back nights, while NC State has a win over Notre Dame and a non-conference victory over Iowa.

As this exercise makes clear, all three of these conferences are stacked this season. But I think one is just a bit better than the others based on overall parity. When I turn on an ACC game, I never know what’s going to happen because these squads are so close together.

In 2023, the ACC reigns supreme.

Eden Laase is a Staff Writer at Just Women’s Sports. Follow her on Twitter @eden_laase.

Cameron Brink likes Caitlin Clark for 2024 WNBA Rookie of the Year

Cameron Brink poses with Caitlin Clark at 2024 wnba draft in new york
Cameron Brink poses with fellow draftee — and possible WNBA ROY —Caitlin Clark. (Photo by Emily Johnson/NBAE via Getty Images)

Cameron Brink already has her rookie of the year pick for the upcoming WNBA season, and it’s Indiana-bound star Caitlin Clark

In the latest edition of Kelley on the Street, host Kelley O'Hara caught up with Brink in New York hours before the Stanford phenom went No. 2 overall to the Los Angeles Sparks at the 2024 WNBA Draft. When O’Hara asked who would win the WNBA's rookie of the year, she answered without pause.

"Caitlin Clark," she said, while a fan commented that she thought Brink would take home the award. Brink later added that the extra foul granted to WNBA players will be "good for me."

"I hope it’s me," Charisma Osborne, who was later drafted by the Phoenix Mercury, said when asked her ROY prediction. "But, I don’t know — we’ll see."

Watch more of Kelley on the Street:

Dash winger Maria Sanchez confirms trade request a day shy of NWSL deadline

María Sanchez of Houston Dash during a NWSL game
In December, Sanchez signed a new three-year contract with the club worth $1.5 million including bonuses and an option year. (Photo by Marcus Ingram/Getty Images)

Maria Sanchez issued a statement on Thursday, confirming recent reports that she has requested a trade from the Houston Dash. 

In it, she revealed that the club has been aware of the request "since late March."

"This has all taken a toll and isn’t an easy thing to talk about, but I want to confirm that I’ve requested an immediate trade," she wrote. "My expectations and reasons have been clear. I trust that my current club’s management will honor my decision in a timely manner and proceed with accepting a trade."

"I’m eager to refocus and dive back into what I love most: playing football," she concluded.

Reports of Sanchez's trade request first surfaced on ESPN last week, and were later confirmed by multiple sources. 

In December of last year, Sanchez signed a three-year contract with the Dash valued at $1.5 million including bonuses and an option year. It was the largest contract in NWSL history at the time — a figure that would be eclipsed by multiple contracts in the following months. 

Sanchez spent the offseason as a restricted free agent, meaning that Houston could match any other team's offer to retain her rights. Should the Dash trade Sanchez, her current contract terms would remain intact, limiting potential buyers to teams able to afford to take on an inking of that size.

The Dash has yet to address the trade, instead reiterating to ESPN that Sanchez is "under contract, a choice she made in free agency at the end of 2023." 

Both the NWSL trade window and transfer window close tonight, April 19th, at 12 a.m. ET. The window will stay closed through the next 11 regular season games, reopening on August 1st, 2024.

Seattle Storm debut state-of-the-art $64 million practice facility

Jewell Loyd #24 of the Seattle Storm during warms up during practice on July 11, 2020 at IMG Academy in Bradenton, Florida
Jewell Loyd, seen here practicing at Florida's IMG Academy, and her team are in for a major upgrade this season. (Photo by Ned Dishman/NBAE via Getty Images)

The four-time league champion Seattle Storm unveiled their new practice facility on Thursday, with Storm co-owner Lisa Brummel dubbing Interbay's Seattle Storm Center for Basketball Performance the team’s "new home."

"It's just such a special space," Brummel told Fox 13 Seattle. "I think when the players get here, it's gonna be overwhelming."

The sprawling 50,000-square-foot, $64 million property is just the second designated practice facility to be designed and built expressly for a WNBA team, with the Storm further noting that 85% of all design and engineering team members involved in the project's construction were women and people of color. The finished product holds two professional indoor courts, two 3x3 outdoor courts, a state-of-the-art locker room, and players' lounge, plus designated areas for strength and conditioning, kitchen, dining, and nutrition, and recovery. 

"This facility reflects our commitment to providing our athletes an exceptional environment that supports their growth, health, and performance," said Storm co-owner Ginny Gilder in an official team release. "It’s built for women, by women, embodying our dedication to leading the way in professional women’s sports."

For their part, the team can't wait to make the faciilty their own.

"It's amazing," Storm guard Jewell Loyd told Fox 13. "Not having to drive everywhere around, knowing you have access anytime of the day to get into the gym, to workout." 

Head coach Noelle Quinn said she predicts the team is "never going to leave this building."

"Which is a good thing for me," she continued. "You talk about having an edge in performance. We want our athletes to not only perform on the court, but get whatever they need."

All of the Storm's staff and operations will now live under one roof, and the team also has plans to launch a youth basketball program operating out of the building.

Mystics relocate game to accommodate Caitlin Clark fans

Maya Caldwell, Erica Wheeler, and Lexie Hull of the Indiana Fever celebrate Caitlin Clark
Get ready — Caitlin Clark is coming to town. (Photo by Ron Hoskins/NBAE via Getty Images)

The Caitlin Clark effect is quickly making its mark on the big leagues, as WNBA host teams around the country rush to upgrade their Fever games to larger arenas in order to accommodate surging ticket sales.

With Clark mere weeks away from her Indiana Fever debut, both the Las Vegas Aces and Washington Mystics have officially relocated their scheduled home games with head coach Christie Sides' squad. On Thursday, the Mystics became the latest to adjust their plans, moving their June 7th matchup from Entertainment & Sports Arena in Southwest DC to the more centrally located — and much larger — Capital One Arena "due to unprecedented demand."

The Mystics home court's capacity taps out at 4,200, while Capital One Arena — home to the Wizards, Capitals, and Georgetown Hoya's Men's Basketball — can fit nearly five times that crowd at some 20,000 spectators.

"The move to Capital One Arena will allow for additional fans in the stands as well as premium hospitality options, including Suites and the all-new all-inclusive courtside Hennessy Lofts," the team announced via Thursday's press release.

The Aces were one of the first teams to switch venues, aiming to take on the Indiana Fever in front of as many as 20,000 fans inside T-Mobile Arena on July 2nd. That’s a sizable a boost from their home venue, which holds just 12,000.

For those still planning to face the Fever in their home arenas, ticket prices have skyrocketed. Previously scheduled construction has already forced the LA Sparks to relocate their first five games — including their May 24th clash with the Fever — to Long Beach State's Walter Pyramid. The temporary venue is quite the downsize, holding just 4,000 in comparison to Crypto.com Arena's near-19,000. As of Friday, the get-in price for that game started around $400.

Despite fans launching a Change.org petition urging relocation, the Chicago Sky say they're unable to move their June 23rd Fever meeting from Wintrust Arena's 10,000-seat facility to the 23,500-seat United Center due to a concert. Tickets for that game start around $325 as of Friday.

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