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Picking the best conference in women’s college basketball

Celeste Taylor led Duke in scoring for the 2022-23 season. (Matt Cashore/USA TODAY Sports)

Conference debates happen every year in college basketball, but at no point are they fiercer than in the weeks leading up to Selection Sunday. And this women’s college basketball season, there is plenty to debate between three conferences: the Pac-12, the Big Ten and the ACC.

While the SEC has two of the top-five teams in the country, South Carolina and LSU, no other program from the conference is represented in the most recent AP Top-25 poll. The Big 12 has three current Top-25 teams (No. 15 Oklahoma, No. 17 Texas and No. 22 Iowa State) and the Big East has two (No. 6 UConn and No. 14 Villanova).

To determine the best conference, Just Women’s Sports used three factors: expert analysis, AP rankings and NET rankings. The NET is a system that takes into account a team’s results, strength of schedule, game location, scoring margin, offensive and defensive efficiency, and quality of wins and losses.

Here are the cases to be made for each of the top three conferences.

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Cameron Brink and Stanford are the top team in the Pac-12, even with two conference losses. (Jayne Kamin-Oncea/USA TODAY Sports)

Pac-12

Ranked teams: No. 3 Stanford, No. 4 Utah, No. 16 UCLA, No. 18 Arizona, No. 21 Colorado, No. 25 USC

Top-25 NET teams: No. 4 Stanford, No. 6 Utah, No. 20 Colorado, No. 21 Oregon

The Pac-12 has looked stronger as the season progresses, with teams like Colorado and USC moving into the rankings and others like Stanford and Utah maintaining their success. In other words, the best teams are staying in top form, and the rest of the conference is catching up.

The Pac-12 also holds the distinction of having two of only four teams in the country, UCLA and Stanford, who have lost to No. 1 South Carolina by fewer than 10 points. The Cardinal took the Gamecocks to the brink on Nov. 20 before losing 76-71 in overtime, giving South Carolina the biggest challenge they’ve faced thus far.

And while Oregon has fallen off mightily since an 11-1 start to the season, the Ducks are still a positive for the Pac-12. They have a high net ranking, and they’ve managed to be competitive against most of their opponents. Those close games include eight-point losses to Utah and Stanford, a six-point loss to UCLA and a five-point loss to USC.

Overall, the Pac-12 is a competitive conference where even the bottom teams (other than 0-12 Arizona State) give their opponents trouble. Take Washington’s 72-67 win over Stanford as an example — despite being 13-11 and 5-9 in conference play, the Huskies were just the second team to top the Cardinal this season.

Big Ten

Ranked teams: No. 2 Indiana, No. 7 Iowa, No. 8 Maryland, No. 12 Michigan, No. 13 Ohio State

Top-25 NET teams: No. 5 Indiana, No. 7 Iowa, No. 14 Michigan, No. 15 Maryland, No. 16 Ohio State

At this point in the season, there are three teams that I think can win the national championship: South Carolina, Stanford and Indiana. The Big Ten’s No. 1 team can compete with the best of the best, and with the way the Hoosiers are playing right now, a Final Four seems plausible and a championship more than possible. That’s a good start for the Big Ten in the top conference debate, but the argument doesn’t end there.

There’s Ohio State, a team that also looked poised for a Final Four when healthy. It’s unclear whether they’ll get Jacy Sheldon and Rebeka Mikulasikova back in time for the postseason, but the Buckeyes’ 18-0 start can’t be discounted.

Having a player like Caitlin Clark in the Big Ten also gives the conference a lift, as the Player of the Year candidate makes Iowa a challenge for any opponent. Then, there’s Maryland, who has impressive non-conference wins over UConn, Notre Dame and Baylor, as well as Michigan, who topped North Carolina.

The conference also has two unranked but competitive teams in Nebraska and Illinois. The Huskers beat Maryland once this season and secured a triple-overtime win over a solid Kansas team, and Illinois defeated Iowa.

The argument for the Big Ten comes from Michigan State, who despite being 5-9 in conference play, is the only team in the country to beat Indiana.

ACC

Ranked teams: No. 9 Duke, No. 10 Notre Dame, No. 11 Virginia Tech, No. 19 North Carolina, No. 24 Florida State

Top-25 NET teams: No. 7 Duke, No. 9 Notre Dame, No. 12 Virginia Tech, No. 17 NC State, No. 19 Florida State, No. 23 North Carolina

The ACC has the distinction of being the most chaotic conference in the country. Every week, ACC teams are beating up on each other, and the conference standings reflect that chaos. Duke is first at 12-2, Notre Dame follows at 11-3, Virginia Tech and Louisville are tied at 10-4, and Florida State, North Carolina and Miami are all 9-5. With just over a week left in the regular season, it’s going to be a fight for the top spot until the very end.

Let’s start with Duke, the team most likely to win the ACC. They’re 22-3 with one non-conference loss (78-50 against Connecticut), and their other defeats came against Florida State and North Carolina. Notre Dame, the second-place team, beat UConn in non-conference play and then lost to Duke and NC State in conference play. Louisville is unranked in both the AP Poll and the NET, but they are tied for third in the ACC. Finally, one of those 9-5 teams, Florida State, topped the conference’s first-place team but also lost to Boston College, who is 4-11 in conference play.

See? Pure chaos.

The ACC also has three unranked teams that have spent time in the Top 25, one of which is knocking on the door yet again. After a tough start to the season, Louisville is back to getting the type of results people expected of them, with a big win over UNC on Feb. 5. The other two unranked squads, Miami and NC State, have both spent time in the Top 25 and have wins over top conference opponents. Miami defeated UNC and Virginia Tech on back-to-back nights, while NC State has a win over Notre Dame and a non-conference victory over Iowa.

As this exercise makes clear, all three of these conferences are stacked this season. But I think one is just a bit better than the others based on overall parity. When I turn on an ACC game, I never know what’s going to happen because these squads are so close together.

In 2023, the ACC reigns supreme.

Eden Laase is a Staff Writer at Just Women’s Sports. Follow her on Twitter @eden_laase.

WNBA Preseason Games End as Teams Make Final 2025 Roster Cuts

Atlanta rookie Te-Hina Paopao drives down the court during a 2025 WNBA preseason game.
Atlanta Dream rookie Te-Hina PaoPao scored 14 points against Indiana on Saturday. (Adam Hagy/NBAE via Getty Images)

There's just one WNBA preseason game left on the 2025 calendar, as 12 of the league's 13 teams wrapped exhibition play over the weekend ahead of Friday's regular-season tip-off.

The Chicago Sky became the latest team to lock in their 12-player roster on Sunday, joining the likes of the Indiana Fever in making tough final cuts.

To reach league compliance, Chicago waived Australian guard Alex Wilson, 2024 second-round draft pick Jessika Carter (Mississippi State), and former Mercury forward Morgan Bertsch.

Earning their official spots in the Sky's lineup are 2025 rookies Hailey Van Lith (TCU) and Maddy Westbeld (Notre Dame), the overall No. 11 and No. 16 picks, respectively, in April's draft.

Overall, the class of 2025 is performing well so far, with all first-round picks avoiding early roster cuts — though many teams are still deciding who will suit up on opening day.

Some second-rounders are also showing significant promise, with the Atlanta Dream's 18th overall pick Te-Hina PaoPao (South Carolina) scoring a team-leading 14 points against Indiana on Saturday.

How to watch the final 2025 WNBA preseason game

Capping the 2025 WNBA preseason are the reigning champion New York Liberty, who will take on Japan's Toyota Antelopes on Monday night.

The exhibition will see Liberty stars Sabrina Ionescu and Nyara Sabally — who notably saw her contract extended through 2026 by New York on Monday afternoon — return to their University of Oregon alma mater for the clash.

The Liberty will tip off against the Antelopes at 10 PM ET, with live coverage airing on WNBA League Pass.

FIFA Expands 2031 Women’s World Cup Field, Sanctions Afghan Refugee Team

The attendance of 75,784 is shown above the 2023 World Cup semifinal between Australia and England.
The World Cup field will expand to 48 teams in 2031. (Mark Metcalfe - FIFA/FIFA via Getty Images)

The 2031 Women's World Cup will expand to 48 teams, with the 16-team increase announced among other landmark decisions by the FIFA Council on Friday.

The decision to expand the World Cup aims to "broaden representation, offering more nations and players access to elite competition and accelerating investment in women's football worldwide," according to the FIFA release.

"The FIFA Women's World Cup 2023, the first in which teams from all confederations won at least one game and teams from five confederations reached the knockout stage, among many other records, set a new standard for global competitiveness," said FIFA President Gianni Infantino.

"This decision ensures we are maintaining the momentum in terms of growing women’s football globally."

The expanded 2031 World Cup, hosted by the US, will adopt a 12-group format, increasing the total number of matches from 64 to 104 while extending the competition for an additional week.

The World Cup expansion announcement comes on the heels of last month's increased Olympic tournament news, with the IOC boosting the women's soccer field to 16 teams at the 2028 LA Games.

The decision also puts the women's competition in line with the men's World Cup, which will feature FIFA's first 48-team tournament in 2026.

Afghan women's soccer team founder and director Khalida Popal speaks at a 2023 event surrounded by the squad in Australia.
FIFA is creating an official refugee team for evacuated Afghan women's players. (Kelly Defina/Getty Images)

FIFA approves Afghan women's refugee team

In the same Friday announcement, the FIFA Council also approved the creation of an Afghanistan women's refugee team, which would provide evacuated Afghan women players the ability to compete on an officially recognized FIFA team.

While FIFA requires that national federations sponsor teams, the Afghan Football Federation ceased acknowledging its women's team once the Taliban-controlled government banned women's sports.

Originally formed by the country's Olympic Committee in 2007, the Afghanistan women's national team has not played a FIFA-recognized match since 2018, and most of its athletes fled the country amidst the Taliban's second takeover in 2021.

Since then, players have petitioned FIFA for the opportunity to compete. Their efforts earned a one-year trial phase from the governing body on Friday, though the success of the program could see it expanded to refugees from other nations in the future.

"We are happy that FIFA has created a pathway for Afghan players to finally return to the field," team founder and former captain Khalida Popal told CNN on Friday, adding that the squad "remain[s] hopeful FIFA can amend its statutes to provide official recognition for our players as the Afghanistan Women's National Team."

Popal — who helped hundreds of Afghans, including the team, escape the Taliban — previously said the team "could show the world that Afghan women and girls belong in sport, in school and everywhere in society — and we will not be defeated."

Unbeaten Chelsea FC Wins 2024/25 WSL Season

Millie Bright raises Chelsea's 2024/25 WSL trophy and celebrates with her teammates.
Chelsea's undefeated 2024/25 season is the winningest in WSL history. (Harriet Lander - Chelsea FC/Chelsea FC via Getty Images)

Chelsea FC is the first team in Women's Super League (WSL) history to claim an unbeaten 22-game season, adding the undefeated moniker to their sixth-straight league title with Saturday's 1-0 win over Liverpool.

The Blues' perfect season joins the previous unbeaten campaigns of 2012's Arsenal, 2016's Manchester City, and Chelsea's own 2018 squad — though those three teams did so in 14, 16, and 18 games, respectively.

Chelsea finishes the 2024/25 campaign with an astounding 19 wins and three draws, missing just six possible points on the table en route to their new WSL record of 60 points in a single season.

"As a manager, players, and staff, you only live these moments maybe once in your life," said Chelsea head coach Sonia Bompastor following Saturday's history-making win. "You need to enjoy it because it is a great achievement."

Trailing Chelsea's impressive winning tally by a full 12 points, Arsenal secured second place with a 4-3 victory over third-place Manchester United in their Saturday season finale.

Arsenal midfielder Mariona Caldentey poses with her 2024/25 WSL Player of the Season award.
The first-ever WSL Player of the Season award went to Arsenal's Mariona Caldentey. (Paul Harding - The FA/The FA via Getty Images)

WSL standouts secure individual 2024/25 awards

Though they missed the WSL's team trophy, the Gunners did claim some individual hardware this weekend, as voters selected midfielder Mariona Caldentey as the inaugural winner of the WSL Player of the Season award.

The 29-year-old Spain international led the league in shot creation, and put up nine goals and five assists on the WSL stat sheet this season.

Caldentey's teammate Alessia Russo also walked away with a trophy, sharing the Golden Boot with fourth-place Manchester City's Khadija "Bunny" Shaw after both forwards scored 12 goals each on the season.

Also sharing a stat-sheet title is Chelsea's Hannah Hampton and Manchester United's Phallon Tullis-Joyce, who claimed the 2024/25 WSL Golden Glove award behind 13 clean sheets apiece.

Meanwhile, the season's WSL Rising Star award went to ninth-place West Ham striker Shekiera Martinez. After spending the first half of the 2024/25 season on loan to Bundesliga side SC Freiburg, the 23-year-old German international notched an astounding 10 goals in her 12 total WSL matches.

Speaking of impressive scoring, Manchester City forward Vivianne Miedema's stellar chip against Aston Villa in January earned the Dutch star the 2024/25 WSL Goal of the Season title.

No. 1 Seed Texas A&M Tops NCAA Softball Tournament Bracket

Texas A&M softball teammates greet KK Dement at the plate after a home run during the 2025 SEC tournament.
No. 1-seed Texas A&M leads a record 14 SEC teams in the 2025 NCAA softball tournament bracket. (David Buono/Icon Sportswire via Getty Images)

For the first time in program history, Texas A&M is the No. 1 seed in the NCAA softball tournament, with the Aggies staving off four-time reigning champion Oklahoma for the honor in Sunday's 2025 bracket drop.

After adverse weather canceled their conference title game on Saturday, the Aggies and No. 2-seed Sooners became 2025 SEC tournament co-champions, leaving the NCAA selection committee to lean heavily on each team's strength of schedule in making their top-seed decision.

"What set apart Texas A&M is they have 19 Top 25 wins, which is number one in the country," said NCAA softball committee chair Kurt McGuffin on Sunday's ESPN2 broadcast, noting the Aggies' tough nonconference schedule.

Taking on a lighter nonconference slate than usual due to massive roster turnover following the 2023/24 season, Oklahoma relied heavily on their record in a stacked SEC, finishing one half-game ahead of A&M in regular-season play.

While the Sooners look to extend their championship streak, the Aggies will be hunting their third national title and first since 1987.

Standing in their way in the 64-team bracket are a record number of familiar foes, as the SEC boasts 14 teams in the 2025 NCAA competition — the most from any single conference in tournament history.

Even more, nine of the bracket's 16 seeded teams hail from the SEC, and a full seven of the Top 8.

Florida State catcher Michaela Edenfield celebrates a home run while rounding second base during a 2023 Women's College World Series game.
Florida State returns to the NCAA tournament as the highest seeded non-SEC team. (SARAH PHIPPS/THE OKLAHOMAN/USA TODAY NETWORK)

Conference champs, at-large teams score NCAA bracket spots

SEC squads aren't the only teams looking to topple Texas A&M and Oklahoma, however, as conference champions and other elite squads learned their tournament fates on Selection Sunday.

No. 5 Florida State is the highest seeded non-SEC team, despite falling 2-1 to No. 11-seed Clemson in Saturday's ACC title game. Along with No. 14-seed Duke, the ACC will see nine teams in the 2025 tournament.

Behind 2024 National Player of the Year NiJaree Canady — the nation's top pitcher — Texas Tech leads a five-team contingent from the Big 12 after securing both their conference tournament trophy and the national No. 12-seed this weekend.

In the weekend's most upset-filled conference tournament, unseeded Michigan outlasted both No. 9-seed UCLA and No. 16-seed Oregon to score a second straight Big Ten tournament title on Saturday, becoming one of eight teams repping the conference in Sunday's bracket.

Notably, the Bruins — the winningest program in NCAA softball history with 12 titles — have not entered the tournament lower than a No. 6 seed since 2016.

How to watch the 2025 NCAA softball tournament

The road to the 2025 Women's College World Series begins with Regionals, in which each of the 16 seeded teams will host a four-team double-elimination mini-tournament this weekend.

With a minimum of 96 games — and a possibility of 112 — Regional play begins at 12 PM ET on Friday, with the 64-team field narrowing to 16 by Sunday night.

All games will air live across ESPN's networks.

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