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How Bethany Balcer became the NWSL’s most unorthodox star

(Stephen Brashear/USA TODAY Sports)

OL Reign forward Bethany Balcer will never forget her first professional film session. It was 2019, and she was at the player apartment complex in Tacoma under former Reign (and current U.S. women’s national team) head coach Vlatko Andonovski.

Balcer had just beaten incredibly long odds, making the Reign roster after a strong preseason as a non-roster invitee. She had gone undrafted in the NWSL following an exceptional career at NAIA program Spring Arbor University.

“I knew nobody, and I walked in and just sat in the back,” she says, recalling how she then struck up a conversation with longtime Reign defender Lauren Barnes.

Barnes also remembers meeting Balcer for the first time.

“I heard about Beth before coming in, and how unique — or not even unique — her story is, just like different,” she says. ”She didn’t go to a major DI college.”

A player making an NWSL roster without ever playing Division I soccer was incredibly rare at the time, and still is today. Balcer broke the mold that season, winning Rookie of the Year after scoring six goals and registering two assists while playing in every single one of the Reign’s regular season matches.

“I was really excited,” Barnes says of hearing about Balcer’s background. “Because I think stories like that, for one, give hope for the growth of women’s soccer.”

Balcer’s story is well-woven into NWSL history at this point, but her next act might be even more impressive. Known affectionately to teammates and fans as “Boats,” in a reference to the size of her feet, Balcer is now a consistent starter for the 2022 NWSL Shield champions. Immediately recognizable by her signature headband as she scores off towering headers, Balcer has shown both the continued ability to score goals and an underrated playmaking ability.

“I think my first two or three years in the league, I really struggled to truly understand that I belonged,” she says. “Because I said all the time I didn’t want to be a one-year wonder, like I just had this year and then fell off the face of the earth and couldn’t follow it up with a good second season.”

Far from a one-season wonder, Balcer is now the fourth-longest tenured player on the Reign roster. Her only predecessors still playing for Seattle are Barnes, Megan Rapinoe and Jessica Fishlock, who have all been with the club since the NWSL’s inaugural year in 2013. Balcer idolized that trio early on and still looks up to them today.

“I still think of her as like my little one coming in, but I kind of laugh now,” says Barnes. “She’s been here for five years, so she’s been here almost half of my career at that rate. So, she’s kind of paving the same path that our OGs have done for ourselves.”

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Balcer's 11 header goals since the beginning of 2021 are the most in the NWSL. (Steph Chambers/Getty Images)

Among the Reign veterans’ big personalities, Balcer’s confidence on the field has coincided with her clear desire to be a leader in the locker room. She didn’t get a chance to build on her rookie season in routine fashion in 2020, when the NWSL regular season was suspended due to the COVID-19 pandemic and recast as the one-month Challenge Cup.

The next year came with its own upheaval, as former Reign manager Farid Benstiti resigned for reasons that were later identified as excessive weight-shaming. Original head coach Laura Harvey returned to the team mid-season, and her management has directly correlated with Balcer and her teammates easing into their current roles.

Outside of the tumultuous circumstances beyond Balcer’s control, the 26-year-old has always been open about her journey with mental health, including when she suffered a panic attack during the 2020 Challenge Cup. She now feels that her openness is an important part of the way she navigates being a public figure.

“I’ll never forget the first time I really shared about it,” she says. “The response I got was so overwhelmingly positive, and I was actually shocked because I was like, oh, this really is like a taboo topic. And this really is something that just never gets discussed.

“I don’t want anyone to feel like they’re ever alone, or anyone to think that I have it all together just because I play professional soccer and I’m playing well. Like that’s not the case at all. I think I just really tried to see my current career in terms of a whole life perspective.”

Balcer says she has a love-hate relationship with social media, a tool that athletes in women’s sports use to raise awareness and market themselves, but also can give a skewed representation of reality. Balcer famously called out the NWSL for the Chipotle gift card she received for winning Rookie of the Year in 2019, pushing for better bonuses for NWSL athletes that perform well during the regular season. Her honesty in that moment also went against overly curated messages of false positivity, a position Balcer takes intentionally on social media.

“I want people to know the real Bethany 100% when I’m not on the field,” she says. “Because that’s just 90 minutes that people see, when there’s so many more minutes and hours and days in the year that I’m existing just like anybody else. So, I think it’s just really normalizing and making my experience, I guess, more human to everybody else.”

The way Balcer carries herself hasn’t gone unnoticed.

“She’s definitely one of our leaders now on the team, she’s well respected in the locker room, and she performs,” Barnes says. “You have all those three things that really gain trust and respect from your coaches, your coaching staff, your players, and then be able to also teach the next generation.”

Balcer’s confidence off the field has positively influenced her role on the Reign. In the NWSL, she’s played both on the wing and as a central forward. Recently, she’s also sat back as a playmaker in the absence of Rose Lavelle, who’s been dealing with a leg injury since mid-April. The position isn’t completely unfamiliar — Balcer played attacking midfield throughout her college career and has natural goal-scoring instincts.

“She probably doesn’t even know this, but as a younger player, senior players like myself, I’m like, ‘We need to get the ball to Beth, like she will score goals for us,’” says Barnes. “She’s definitely one that has to take on that pressure now, and I think she’s done it so gracefully, and passionately.”

When Balcer is at her best, the rest of the team follows, as seen in the Reign’s 2-1 win over the San Diego Wave on Saturday. Balcer scored two goals with her head to give the Reign all three points. Her 11 header goals since the beginning of 2021 are five more than any other player in the NWSL, according to Opta.

The Reign play a free-flowing, creative style of soccer that allows players the freedom to be their best selves. While the system might sacrifice a clear scoring outlet, the closer Balcer is to goal, the better the team’s odds are of coming out on top.

“We don’t just have one person who’s leading the charge,” Balcer says. “Every single person plays a pivotal role, and that’s seen in our team goals. But then there’s some nitty gritty goals that just come out of nothing, which is a really good quality to have, too.”

It’s no accident that Balcer does well in a number of roles given her unique background.

“I feel like I’m not your typical player,” she says. “Unorthodox, I think that’s the word. I think that’s my kryptonite.

“I obviously made it into this league in the craziest of ways, and that is still a shock to me sometimes. But there was something special about me that my coaches at the time told me to let them see, and I feel like that’s what got me here, and that’s what’s gonna sustain me throughout my entire career.”

Balcer’s ambitions go beyond her already-decorated club career; she’s participated in camps with the U.S. women’s national team and still has a desire to represent the national team at a major tournament someday. But for Balcer to pick up the mantle of leading the club in the years after Barnes, Rapinoe and Fishlock would create a legacy of its own.

“I think for a club to be successful year in and year out, that it’s not necessarily just players you bring in, but it’s a legacy you leave,” Barnes says. “I hope she outplays me, Pinoe and Jess by a decade.”

Despite three NWSL Shield-winning seasons — an accomplishment any Reign player will tell you is the most difficult in American women’s soccer — the club is still searching for its first NWSL Championship to send the original trio out on a high note. But for Barnes, seeing players like Balcer grow and succeed has re-introduced a love of the game that goes far beyond wins and losses.

“There does come a point in our career where you’re gonna obviously hang up the boots,” she says. “But sometimes you feel like you can’t do that until someone’s taking your position.”

Barnes considers Balcer to be the new face of the Reign, while the striker herself embraces being the conduit toward the next generation of Seattle stars.

“I’ve been like a sponge,” Balcer says. “Just continuing to absorb everything that’s around me from the older vets than me, and then just using that to help out the younger kids.”

Claire Watkins is a Staff Writer at Just Women’s Sports. Follow her on Twitter @ScoutRipley.

Soccer Greats Salute USWNT Star Christen Press After Retirement Announcement

USWNT forward Christen Press celebrates a goal in a 2021 friendly.
Angel City and USWNT forward Christen Press announced her retirement at the end of the 2025 NWSL season. (Brad Smith/ISI Photos/Getty Images)

Soccer's biggest names are giving Christen Press her flowers, praising the former USWNT forward's decorated career following the announcement of her impending retirement on Wednesday.

"Thank you CP23 for leading the way!! ACFC was our dream, and your commitment to the game and the club has transformed our community," USWNT '99er and Angel City investor Mia Hamm tweeted.

"On the field, a champion. Off the field, a leader and inspiration to so many. 155 caps, 64 goals, 2 World Cups, and a lasting impact in our sport that goes well beyond the numbers," echoed US Soccer CEO JT Batson.

"When you realize how perfect everything is, you will tilt your head back and laugh at the sky. Congrats on your perfect career. ily," posted Press's wife, fellow retired USWNT star Tobin Heath.

While injury struggles kept Press off the international field under current head coach Emma Hayes, the USWNT boss still complimented the 36-year-old's work on and off the pitch during her Wednesday press conference.

"I remember watching Christen Press play for the first time — I went to a Stanford game — and I remember thinking, 'Who the hell is this kid?,'" Hayes said, citing Press's attacking versatility. "She could smash the ball into the top corner like nobody I know."

"What people don't really see with that generation of players is what they've had to endure to get to where they are," she continued, spotlighting the last roster's fight for equal pay. "They've had to sacrifice themselves, or put themselves in a place that positioned everybody else in a better place."

"I think it is time for my family to move on to our next chapter," said Press herself. "We're going to be a part of this game forever, but it's time for it to look different for us."

USWNT Stars Alyssa Thompson, Lily Yohannes Shine in 2025/26 Champions League Play

Chelsea forward Alyssa Thompson celebrates after scoring her first-ever Champions League goal.
Chelsea forward Alyssa Thompson scored her first-ever career UWCL goal on Wednesday. (Harriet Lander - Chelsea FC/Chelsea FC via Getty Images)

Two rising US stars made their European marks this week, as both OL Lyonnes midfielder Lily Yohannes and Chelsea FC forward Alyssa Thompson registered their first-ever UWCL goals in the second week of 2025/26 Champions League play on Wednesday — mere hours after earning call-ups to October's USWNT roster.

First, Yohannes launched a 57-yard screamer in the 51st minute of the French club's 3-0 win over Austrian side St. Pölten, with the 18-year-old helping lift Lyonnes over the competition after spotting the keeper out of her goal.

Later on Wednesday afternoon, recent WSL addition Thompson piled onto the Blues' eventual 4-0 thrashing of Paris FC, firing in her debut Champions League goal off a low cross from England mainstay Kiera Walsh.

"She brings a lot of speed up front," Chelsea manager Sonia Bompastor said of Thompson. "She also is a player who is really comfortable on the ball."

How to watch 2025/26 Champions League action on Thursday

The second matchday of the 2025/26 UWCL league phase continues on Thursday, as WSL side Manchester United — anchored by USWNT goalkeeper Phallon Tullis-Joyce — faces Spanish club Atlético Madrid at 12:45 PM ET before reigning champion Arsenal looks to bounce back from their Champions League opening loss by defeating Portugal's Benfica at 3 PM ET.

All 2025/26 Champions League matches will air live on Paramount+.

Trinity Rodman, European Club Stars Headline USWNT October Roster

USWNT veteran stars Lindsey Heaps and Trinity Rodman are all smiles entering an April 2025 training session.
OL Lyonnes midfielder Lindsey Heaps and Washington Spirit forward Trinity Rodman are among the returning USWNT players named to the October roster. (Brad Smith/ISI Photos/USSF/Getty Images for USSF)

The USWNT is getting the band back together this October, as manager Emma Hayes tapped a number of veteran faces in a 26-player roster for the team's upcoming three international friendlies on Wednesday morning.

The team's European-based players are stepping back into the spotlight, after Hayes chose to rest stars Lindsey Heaps, Lily Yohannes, Emily Fox, Phallon Tullis-Joyce, and Catarina Macario during the summer.

However, sidelined Chelsea defender Naomi Girma will sit this one out as she continues to recover from a calf injury.

The roster also highlights the return of favorites Trinity Rodman, Rose Lavelle, and Jaedyn Shaw, as Hayes also calls up 24-year-old San Diego Wave defender Kennedy Wesley for the first time.

As next fall's qualifiers for the 2027 World Cup quickly approach, Hayes is narrowing the field from her previous developmentally focused roster-building strategy.

"I think this was the one camp I had to make some really hard decisions, and that's the place I wanted to be in," Hayes told reporters on Wednesday morning. "It's the build for [World Cup] qualification for next year."

With an average age of 24.6, the latest squad reflects the US's youth movement, though Lavelle's return helps boost the average international experience from 18.4 caps in this summer's USWNT roster to 27.3 appearances on Hayes's October lineup.

The October 2025 USWNT roster

  • Goalkeepers: Claudia Dickey (Seattle Reign) Mandy McGlynn (Utah Royals), Phallon Tullis-Joyce (Manchester United)
  • Defenders: Jordyn Bugg (Seattle Reign), Emily Fox (Arsenal), Lilly Reale (Gotham), Tara McKeown (Washington Spirit), Avery Patterson (Houston Dash), Emily Sams (Orlando Pride), Emily Sonnett (Gotham), Kennedy Wesley (San Diego Wave)
  • Midfielders: Sam Coffey (Portland Thorns), Lindsey Heaps (OL Lyonnes), Claire Hutton (Kansas City Current), Rose Lavelle (Gotham), Sam Meza (Seattle Reign), Olivia Moultrie (Portland Thorns), Jaedyn Shaw (Gotham), Lily Yohannes (OL Lyonnes)
  • Forwards: Michelle Cooper (Kansas City Current), Catarina Macario (Chelsea), Trinity Rodman (Washington Spirit), Yazmeen Ryan (Houston Dash), Emma Sears (Racing Louisville), Ally Sentnor (Kansas City Current), Alyssa Thompson (Chelsea)

How to watch the October USWNT friendlies

The world No. 2 USWNT will first take on No. 23 Portugal at 7 PM ET on October 23rd and at 4 PM ET on the 26th, before closing out the international window against No. 33 New Zealand at 8 PM ET on October 29th.

All three friendlies will air live on TNT.

Chelsea Looks to Bounce Back from 2025/26 Champions League Opening Draw

Chelsea FC winger Alyssa Thompson passes the ball during a 2025/26 Champions League match.
Chelsea FC newcomer Alyssa Thompson earned her first-ever UEFA Champions League start in last week's 2025/26 league phase opener. (Marcel ter Bals/DeFodi Images/DeFodi via Getty Images)

The 2025/26 UEFA Women's Champions League action returns on Wednesday, kicking off another week of league-phase play as WSL titans Chelsea search for their first UWCL win of the season.

The Blues settled for a disappointing 1-1 draw with FC Twente last week, despite outshooting the Dutch club 20-9 while holding 65% of possession.

"When I analyze the games, I think we are creating a lot, which is the most important thing," said Chelsea head coach Sonia Bompastor. "But the most difficult thing in football is to score goals. We need to stay confident and keep trying."

"Sometimes, when you're able to be clinical, you kill the opposition’s hope a bit sooner," Bompastor continued, hoping to supercharge the Blues' offense ahead of their Wednesday afternoon clash with French side Paris FC.

Other UWCL heavy hitters will also feature on Wednesday's pitch, as Barcelona, Wolfsburg and OL Lyonnes all look to continue their winning ways after major victories in last week's opening slate.

The rest of the 18-club league phase will conclude the second matchday on Thursday, when fellow WSL powerhouses Manchester United and defending Champions League winners Arsenal return to the UWCL pitch.

How to watch Chelsea vs. Paris FC in Champions League play

Chelsea will host Paris FC in London for their second league phase match at 3 PM ET on Wednesday.

All 2025/26 Champions League matches will air live on Paramount+.

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