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How Bethany Balcer became the NWSL’s most unorthodox star

(Stephen Brashear/USA TODAY Sports)

OL Reign forward Bethany Balcer will never forget her first professional film session. It was 2019, and she was at the player apartment complex in Tacoma under former Reign (and current U.S. women’s national team) head coach Vlatko Andonovski.

Balcer had just beaten incredibly long odds, making the Reign roster after a strong preseason as a non-roster invitee. She had gone undrafted in the NWSL following an exceptional career at NAIA program Spring Arbor University.

“I knew nobody, and I walked in and just sat in the back,” she says, recalling how she then struck up a conversation with longtime Reign defender Lauren Barnes.

Barnes also remembers meeting Balcer for the first time.

“I heard about Beth before coming in, and how unique — or not even unique — her story is, just like different,” she says. ”She didn’t go to a major DI college.”

A player making an NWSL roster without ever playing Division I soccer was incredibly rare at the time, and still is today. Balcer broke the mold that season, winning Rookie of the Year after scoring six goals and registering two assists while playing in every single one of the Reign’s regular season matches.

“I was really excited,” Barnes says of hearing about Balcer’s background. “Because I think stories like that, for one, give hope for the growth of women’s soccer.”

Balcer’s story is well-woven into NWSL history at this point, but her next act might be even more impressive. Known affectionately to teammates and fans as “Boats,” in a reference to the size of her feet, Balcer is now a consistent starter for the 2022 NWSL Shield champions. Immediately recognizable by her signature headband as she scores off towering headers, Balcer has shown both the continued ability to score goals and an underrated playmaking ability.

“I think my first two or three years in the league, I really struggled to truly understand that I belonged,” she says. “Because I said all the time I didn’t want to be a one-year wonder, like I just had this year and then fell off the face of the earth and couldn’t follow it up with a good second season.”

Far from a one-season wonder, Balcer is now the fourth-longest tenured player on the Reign roster. Her only predecessors still playing for Seattle are Barnes, Megan Rapinoe and Jessica Fishlock, who have all been with the club since the NWSL’s inaugural year in 2013. Balcer idolized that trio early on and still looks up to them today.

“I still think of her as like my little one coming in, but I kind of laugh now,” says Barnes. “She’s been here for five years, so she’s been here almost half of my career at that rate. So, she’s kind of paving the same path that our OGs have done for ourselves.”

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Balcer's 11 header goals since the beginning of 2021 are the most in the NWSL. (Steph Chambers/Getty Images)

Among the Reign veterans’ big personalities, Balcer’s confidence on the field has coincided with her clear desire to be a leader in the locker room. She didn’t get a chance to build on her rookie season in routine fashion in 2020, when the NWSL regular season was suspended due to the COVID-19 pandemic and recast as the one-month Challenge Cup.

The next year came with its own upheaval, as former Reign manager Farid Benstiti resigned for reasons that were later identified as excessive weight-shaming. Original head coach Laura Harvey returned to the team mid-season, and her management has directly correlated with Balcer and her teammates easing into their current roles.

Outside of the tumultuous circumstances beyond Balcer’s control, the 26-year-old has always been open about her journey with mental health, including when she suffered a panic attack during the 2020 Challenge Cup. She now feels that her openness is an important part of the way she navigates being a public figure.

“I’ll never forget the first time I really shared about it,” she says. “The response I got was so overwhelmingly positive, and I was actually shocked because I was like, oh, this really is like a taboo topic. And this really is something that just never gets discussed.

“I don’t want anyone to feel like they’re ever alone, or anyone to think that I have it all together just because I play professional soccer and I’m playing well. Like that’s not the case at all. I think I just really tried to see my current career in terms of a whole life perspective.”

Balcer says she has a love-hate relationship with social media, a tool that athletes in women’s sports use to raise awareness and market themselves, but also can give a skewed representation of reality. Balcer famously called out the NWSL for the Chipotle gift card she received for winning Rookie of the Year in 2019, pushing for better bonuses for NWSL athletes that perform well during the regular season. Her honesty in that moment also went against overly curated messages of false positivity, a position Balcer takes intentionally on social media.

“I want people to know the real Bethany 100% when I’m not on the field,” she says. “Because that’s just 90 minutes that people see, when there’s so many more minutes and hours and days in the year that I’m existing just like anybody else. So, I think it’s just really normalizing and making my experience, I guess, more human to everybody else.”

The way Balcer carries herself hasn’t gone unnoticed.

“She’s definitely one of our leaders now on the team, she’s well respected in the locker room, and she performs,” Barnes says. “You have all those three things that really gain trust and respect from your coaches, your coaching staff, your players, and then be able to also teach the next generation.”

Balcer’s confidence off the field has positively influenced her role on the Reign. In the NWSL, she’s played both on the wing and as a central forward. Recently, she’s also sat back as a playmaker in the absence of Rose Lavelle, who’s been dealing with a leg injury since mid-April. The position isn’t completely unfamiliar — Balcer played attacking midfield throughout her college career and has natural goal-scoring instincts.

“She probably doesn’t even know this, but as a younger player, senior players like myself, I’m like, ‘We need to get the ball to Beth, like she will score goals for us,’” says Barnes. “She’s definitely one that has to take on that pressure now, and I think she’s done it so gracefully, and passionately.”

When Balcer is at her best, the rest of the team follows, as seen in the Reign’s 2-1 win over the San Diego Wave on Saturday. Balcer scored two goals with her head to give the Reign all three points. Her 11 header goals since the beginning of 2021 are five more than any other player in the NWSL, according to Opta.

The Reign play a free-flowing, creative style of soccer that allows players the freedom to be their best selves. While the system might sacrifice a clear scoring outlet, the closer Balcer is to goal, the better the team’s odds are of coming out on top.

“We don’t just have one person who’s leading the charge,” Balcer says. “Every single person plays a pivotal role, and that’s seen in our team goals. But then there’s some nitty gritty goals that just come out of nothing, which is a really good quality to have, too.”

It’s no accident that Balcer does well in a number of roles given her unique background.

“I feel like I’m not your typical player,” she says. “Unorthodox, I think that’s the word. I think that’s my kryptonite.

“I obviously made it into this league in the craziest of ways, and that is still a shock to me sometimes. But there was something special about me that my coaches at the time told me to let them see, and I feel like that’s what got me here, and that’s what’s gonna sustain me throughout my entire career.”

Balcer’s ambitions go beyond her already-decorated club career; she’s participated in camps with the U.S. women’s national team and still has a desire to represent the national team at a major tournament someday. But for Balcer to pick up the mantle of leading the club in the years after Barnes, Rapinoe and Fishlock would create a legacy of its own.

“I think for a club to be successful year in and year out, that it’s not necessarily just players you bring in, but it’s a legacy you leave,” Barnes says. “I hope she outplays me, Pinoe and Jess by a decade.”

Despite three NWSL Shield-winning seasons — an accomplishment any Reign player will tell you is the most difficult in American women’s soccer — the club is still searching for its first NWSL Championship to send the original trio out on a high note. But for Barnes, seeing players like Balcer grow and succeed has re-introduced a love of the game that goes far beyond wins and losses.

“There does come a point in our career where you’re gonna obviously hang up the boots,” she says. “But sometimes you feel like you can’t do that until someone’s taking your position.”

Barnes considers Balcer to be the new face of the Reign, while the striker herself embraces being the conduit toward the next generation of Seattle stars.

“I’ve been like a sponge,” Balcer says. “Just continuing to absorb everything that’s around me from the older vets than me, and then just using that to help out the younger kids.”

Claire Watkins is a Staff Writer at Just Women’s Sports. Follow her on Twitter @ScoutRipley.

‘The Late Sub’ Breaks Down USWNT Roster Cuts and Call-Ups Ahead of China PR Friendly

Attacking midfielder Lo'eau LaBonta looks on during a 2025 USWNT training camp.
Lo'eau LaBonta earned her first USWNT call-up at age 32. (Brad Smith/ISI Photos/USSF/Getty Images for USSF)

In this week's episode of The Late Sub, host Claire Watkins discusses the importance of the current international window for the USWNT and digs into the players who did and did not make head coach Emma Hayes's latest 24-athlete roster.

Watkins begins with those not invited to this week's senior team camp, with Hayes using the concurrent U23 camp as a "minor league" for athletes who "need a little bit more development or need to be in a different training situation or have different leadership structures."

Watkins specifically digs into the placement of midfielder Korbin Albert and forwards Jaedyn Shaw and Mia Fishel with the U23 squad, as well as the overall omission of goalkeeper Jane Campbell.

Honing in on Albert, Watkins calls her U23 spot a demotion, saying "It's wild to me that someone who started the [2024] Olympic gold-medal match for the USWNT is now playing for the U23s when the senior team is in session."

"I think we're stuck in this question of, 'is she good enough or is she not?'" explains Watkins, noting that "Albert isn't giving [Hayes] those all-around performances that validate that roster spot when there are other players that could be given a look."

In contrast, Watkins backs Hayes's decisions to place the versatile Shaw and Fishel — who's still regaining form from a 2024 ACL tear — with the youth team.

Calling her "the player truly out in the cold here," Watkins worries that 30-year-old Campbell might be facing an "always the bridesmaid, never the bride of the US goalkeeper cycle," with Hayes opting for a largely untested trio of Mandy McGlynn, Phallon Tullis-Joyce, and Claudia Dickey as she continues seeking retired star Alyssa Naeher's replacement.

First-time USWNT call-up Kerry Abello defends Lily Yohannes while head coach Emma Hayes watches during training camp.
Stellar NWSL play earned Orlando defender Kerry Abello a first USWNT nod. (Brad Smith/ISI Photos/USSF/Getty Images for USSF)

Top NWSL play fuels USWNT roster call-ups

The uncapped Dickey, says Watkins, is one of the players reaping the benefits of Hayes's developmental roster movements.

"She is statistically one of the highest performing goalkeepers in the NWSL this season," notes Watkins about the Seattle Reign starter. "The numbers do not lie. She is one of the best pure shot-stoppers in the league this year, if not the best."

Also snagging a shot at the senior team thanks to stellar NWSL play are Orlando Pride standout and "Swiss Army knife defender" Kerry Abello, Portland Thorns midfielder Olivia Moultrie, and Kansas City Current captain Lo'eau LaBonta.

LaBonta, who headlined this USWNT roster by earning her first-ever call-up at age 32, is a versatile midfielder with, according to Watkins, a "really, really strong" mentality as well as a "wonderful locker room presence."

Citing Hayes's previous comments about the age of certain players causing her to seek younger athletes, Watkins wonders if LaBonta's call-up isn't simply a long-overdue reward for years of top professional play, and instead, perhaps, a sign that Hayes is "learning that you need a little bit of both [youth and experience]."

"I think [LaBonta's] going to make herself hard to drop," states Watkins. "With 2027 only two years away, I'm not betting against LaBonta. She's going into this camp looking for more call-ups. This is not just a 'job well done' situation for her."

Finally, Watkins mentions that many younger players, like Kansas City's Michelle Cooper and Claire Hutton, and Utah's Ally Sentnor, are back in the mix "because they're playing too well for the U23s. They've been put into senior team camp and they've swam — they have not sunk."

Summer friendlies serve as senior team try-outs

The stakes are high for the 24 athletes in this USWNT camp, with small windows to impress Hayes while facing two tough opponents in the upcoming days: May 31st's clash with China PR and a June 3rd date with Jamaica's Reggae Girlz.

"Who's going to be able to elevate their game even if they don't have a ton of experience?," asks Watkins. "It's up to the senior call-ups to make those players that are in the U23s harder to call back in. And those players in the U23s are going to probably have to show new sides of themselves to get back into the fold."

"This is the Emma Hayes system. And I cannot wait to say who says, 'Nope. This is not just a pat on the back. You're not dropping me.'"

About 'The Late Sub' with Claire Watkins

The Late Sub with Claire Watkins brings you the latest news and freshest takes on the USWNT, NWSL, and all things women's soccer. Special guest appearances featuring the biggest names in women’s sports make TLS a must-listen for every soccer fan.

Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women's Sports newsletter for more.

Subscribe to The Late Sub to never miss an episode.

USWNT Takes the Pitch in Saturday Friendly Against China PR

Catarina Macario and Lily Yohannes smile and pose as they walk into a USWNT training session.
Macario and Yohannes will likely feature in Saturday's USWNT friendly against China PR. (Brad Smith/ISI Photos/USSF/Getty Images for USSF)

The world No. 1 USWNT is back in action on Saturday, taking on No. 17 China PR in the first of two early summer friendlies as head coach Emma Hayes continues evaluating talent across the 24-player roster.

"We have two different types of opponents ahead of us, so we'll have to be creative in breaking down those teams in different ways," Hayes told reporters earlier this month.

With an average of just 30.7 caps per player, this international window is an opportunity for NWSL favorites to prove their national team value — though the USWNT will be without one up-and-comer: Due to a minor hip injury, Angel City defender Gisele Thompson departed camp on Thursday, with Hayes opting not to replace the 19-year-old in the lineup.

Fresh faces to take on a familiar foe

The US has faced China PR a total of 60 times — more than any country other than No. 7 Canada. China also boasts the second-most US defeats with nine, though they haven't upended the USWNT since 2015.

In total, the USWNT boasts a 38-9-13 all-time record against their longtime rival, including arguably the team's most famous victory: the history-making penalty-kick win in the 1999 World Cup final at the Rose Bowl.

That said, the teams haven't squared off since December 2023 — some six months before Hayes took the helm.

"We have new faces, we have experience, we have veterans, we have young players. I think we're a really amazing blend of all of the above," said midfielder Sam Coffey this week. "I think more than anything, the common denominator in everyone here is just a hunger to get better."

How to watch the USWNT vs. China PR friendly match

The USWNT kicks off against China PR at 5:30 PM ET on Saturday in St. Paul, Minnesota.

Live coverage of the match will air on TBS.

LA parks Star Kelsey Plum Returns to Las Vegas in High-Stakes WNBA Weekend

LA Sparks guard Kelsey Plum lines up a free throw during a 2025 WNBA game.
LA Sparks guard Kelsey Plum will face her former team in Las Vegas on Friday. (Kate Frese/NBAE via Getty Images)

Friday's WNBA action promises to bring the heat, delivering a major homecoming for new LA star Kelsey Plum as well as strategic veteran moves and rookies looking to right the ship while newly revamped teams continue to gel.

In the wake of significant offseason movement, the 2025 WNBA season is all about striking a balance between developing young talent and leveraging seasoned stars as former franchise players take on very familiar opponents.

Veteran-heavy teams will shoot to manage workloads this weekend, as powerhouse squads juggle shifting lineups while those that trailed last year fight to rise up the WNBA standings.

Highlighting the Friday night slate are a trio of games, all airing on ION:

  • No. 1 New York Liberty (5-0) vs. No. 7 Washington Mystics (3-3), 7:30 PM ET: The reigning champion Liberty managed to eke out an 82-77 win over 2025 expansion side Golden State without injured stars Jonquel Jones and Nyara Sabally on Thursday — but can they hold off a Mystics team punching above their weight behind standout rookie duo Sonia Citron and Kiki Iriafen?
  • No. 10 Los Angeles Sparks (2-4) vs. No. 6 Las Vegas Aces (2-2), 10 PM ET: Sparks guard Kelsey Plum will face her former teammates for the first time on Friday, taking on a Las Vegas side searching for redemption after Seattle spoiled Aces guard Jewell Loyd's own homecoming in last weekend's WNBA action.
  • No. 2 Minnesota Lynx (5-0) vs. No. 3 Phoenix Mercury (4-1), 10 PM ET: Two of the league's top performers will hit the court in Arizona, as perennial MVP candidates Napheesa Collier and Alyssa Thomas go head-to-head for the first time in 2025.

A few teams have already faced adversity this year, but even more have settled into the grind as the longest-ever WNBA season rolls into June.

Chicago Sky to Honor Hometown Hero Candace Parker with Jersey Retirement

Chicago Sky star Candace Parker smiles and looks on during a 2022 WNBA game.
Parker will receive two jersey retirements this season. (Chamberlain Smith/NBAE via Getty Images)

WNBA legend Candace Parker is gearing up for a busy summer, as two of her former franchises — the Chicago Sky and LA Sparks — recently announced plans to retire her No. 3 jersey this year.

The Chicago Sky announced on Wednesday that they will raise Parker's jersey in the Wintrust Arena rafters in an August 25th ceremony, honoring the Chicagoland product who helped them win their first-ever WNBA championship in 2021.

"I never imagined one day my jersey would hang in the rafters of my hometown team," said Parker in a statement. "Coming home to Chicago and helping bring the city its first WNBA championship here — it was personal. I'm beyond grateful to the city, the fans, and everyone who's been part of my journey. Chicago raised me, and this will always be home."

Also in on the action is Los Angeles, where Parker spent a 13-year stint that including earning her first league title in 2016. The Sparks previously stated in late March that they would retire Parker's jersey in a June 29th celebration — during LA's game against the Sky.

The Chicago ceremony also coincides with a game against another of Parker's squads: The Sky will face the Las Vegas Aces — the final team Parker led to a WNBA championship in 2023.

Parker is the first Chicago player to have her jersey number retired, as well as the Sparks' third behind Lisa Leslie and Penny Toler.

"Candace is the best all-around player that has ever played in the WNBA," said Sparks co-owner and NBA legend Magic Johnson.

With an impact that still radiates throughout the WNBA, fans and former teammates alike are jumping at the chance to pay their respects to Parker this summer.

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