The NWSL returned this past weekend and delivered plenty of action as the league’s hierarchy continues to come into focus. Two teams scored late stoppage-time goals, four are on at least five-game unbeaten streaks, and every squad is competing with a different lineup as players spread out across the globe for international duty.

July competition could lead to some shake-ups as new talent steps in. For now, teams have stayed fairly consistent despite the roster changes, and so have the power rankings (click here for our last edition). Only the top- and bottom-tier clubs have shuffled slightly.

Let’s get into it.

12. Racing Louisville FC (2-4-4) -1

In the last power rankings, Racing Louisville was one spot ahead of the last-place Orlando Pride. Then the two teams played each other Sunday to a 2-2 draw. Despite falling into an early 2-0 hole, the Pride clawed back and had the better run of play overall, earning them the nod over Louisville this week. Racing Louisville also continued to prove why they’re the best team in the league at converting direct free kicks. Savannah DeMelo scored her second free-kick goal on Sunday, over six weeks since her first successful attempt against the San Diego Wave. She is the only NWSL player to record two such goals this season.

11. Orlando Pride (2-5-3) +1

As they chipped away at the 2-0 deficit in the second half of Sunday’s game, the Pride found success with combination plays against Louisville. They had a 54 percent advantage in possession and were the better team at capitalizing on their chances in front of goal. Making six changes to the starting lineup since their last game, a 6-0 loss to the Portland Thorns, the Pride also welcomed back defender Carrie Lawrence for the first time since her injury on May 27.

10. NJ/NY Gotham FC (3-5-0) —

Gotham had the momentum early against the Chicago Red Stars on Saturday, creating multiple scoring chances, outshooting Chicago 14-10 and registering 20 crosses throughout the match. But they lost their focus 25 minutes in after the Red Stars scored two goals fewer than 10 minutes apart and suffered their second consecutive 3-0 defeat and third straight loss overall. Head coach Scott Parkinson took the blame on Saturday, saying he needs to better prepare his team to execute their tactical plans.

9. North Carolina Courage (2-5-1) —

The Courage, still at the bottom of the NWSL standings, have played fewer games than every team except Gotham and are having a hard time finding a rhythm. The good news for the Courage is that, with a goal differential of -2, they are playing teams close. Until a 2-0 loss to OL Reign on Friday, each of their losses have come by one goal. North Carolina didn’t necessarily play poorly on Friday, but they’ll have to start gelling better as a unit if they want to build on their 2022 Challenge Cup win with a playoff berth.

8. Washington Spirit (1-4-6) —

Despite controlling possession for most of the game Sunday, the Spirit had a hard time getting shots off against San Diego without their star attacking trio of Ashley Hatch, Trinity Rodman and Ashley Sanchez. As the Wave doubled up Washington in shots, 12-6, the Spirit were busy defensively, making 21 clearances and 14 tackles and winning 48 duels. They managed to reduce San Diego’s attack to mostly long balls and waited until the second half to build more of an attack. Since finishing the Challenge Cup as runners-up, the reigning NWSL champions continue to be in limbo — not playing poorly, but not making a convincing case for the playoffs, either.

Coach Ward praises the adaptability of the team on the road yesterday

Press Pass:
▪️ Coach Kris Ward
▪️ Sam Staab
▪️ Jordan Baggett pic.twitter.com/HNGLjXqHQh

— Washington Spirit (@WashSpirit) July 4, 2022

7. Kansas City Current (3-4-3) —

The Current continued their steady rise over the weekend. With a 2-1 win over Houston on Friday, they picked up their first regular-season road victory in franchise history and are now on a five-game unbeaten streak. In a physical match where the Dash drew five yellow cards, goalkeeper AD Franch made impressive saves while the rest of the squad played with a lot of heart, a combination that’s emblematic of Kansas City’s team identity this season.

6. Angel City FC (4-4-2) —

After losing star forward Christen Press to an ACL tear, Angel City received a boost in the attack last week with the acquisition of former U.S. women’s national team player Sydney Leroux from the Orlando Pride. Against Portland on Friday, Angel City was having a tougher time winning balls in the attacking third, but Leroux will help with that once she settles in with the club. The team also struggled to contain Portland’s crosses but individually, there were many successes, such as Lily Nabet doing well in possession in her first start of the season.

5. Houston Dash (4-3-3) -1

The Dash are losing their grip on the dominant results they had at the beginning of the season. A lot of it comes down to their finishing. They created dangerous chances in Friday’s 2-1 loss to Kansas City, but they weren’t able to capitalize (their only goal came from a Current own goal off a Houston cross in the 10th minute of stoppage time). Due to the international window, the Dash are without some of their top attackers right now, like Rachel Daly, Nichelle Prince and Maria Sánchez. They likely need at least another week to adjust.

4. OL Reign (4-2-4) +1

With a 2-0 win over the Courage on Friday, the Reign remained unbeaten at Lumen Field across all competitions. They have eight players away on international duty — the most of any NWSL team — but after a slow start Friday, they managed to find their footing toward the end of the first half. They opened the second half with two shots and a goal within the first seven minutes, setting the tone for the rest of the game. With players like Jess Fishlock, Ally Watt, Bethany Balcer and Phallon Tullis-Joyce sticking around during the international window, the Reign and their impressive amount of depth will be just fine throughout July.

B-E-A-Utiful ball movement leading to a @bethanybalcer goal 🤩@OLReign | #BoldTogether pic.twitter.com/Nm90rzQMdT

— National Women’s Soccer League (@NWSL) July 2, 2022

3. Portland Thorns FC (4-1-5) -2

The Thorns needed a win to stay neck-and-neck with Chicago and San Diego at the top of the NWSL standings. Instead, they drew 1-1 with Angel City FC in a game that nearly resulted in a loss. The Thorns’ dramatic stoppage-time equalizer in the 96th minute saved the game and their unbeaten streak, extending it to six. Considering Portland had six players away on international duty, while Angel City was missing only three, they played a fairly even game. They started on the wrong foot after giving up a penalty kick goal in the second minute, but they regrouped to steal a point.

2. San Diego Wave FC (6-2-3) —

With a 2-1 win over the Spirit in front of a sold-out crowd on Sunday, San Diego extended its unbeaten streak at home to five games. The absence of seven international players gave others a chance to step up and show off the team’s depth. Belle Briede picked up her first NWSL regular-season goal, while Makenzy Doniak — who is normally a substitute but started on Sunday — scored for the second consecutive game. Critically, defender Abby Dahlkemper also returned to the starting lineup after recovering from broken ribs and helped steady the backline as the team adjusts to the changes from the international window.

1. Chicago Red Stars (5-1-4) +2

The Red Stars took their time getting adjusted against Gotham FC. After taking control of the game with two goals by the 25th minute, they connected on 82 percent of their passes and maintained 55 percent of the possession. The defense put on a solid showing despite being outshot 14-10, winning 45 percent of their tackles, making 12 clearances and registering four blocks. With the 3-0 win, Chicago extended its own unbeaten streak to eight games — the longest active streak of any team in the league.

Jessa Braun is a contributing writer at Just Women’s Sports covering the NWSL and USWNT. Follow her on Twitter @jessabraun.

In this week's episode of The Late Sub, host Claire Watkins discusses the importance of the current international window for the USWNT and digs into the players who did and did not make head coach Emma Hayes's latest 24-athlete roster.

Watkins begins with those not invited to this week's senior team camp, with Hayes using the concurrent U23 camp as a "minor league" for athletes who "need a little bit more development or need to be in a different training situation or have different leadership structures."

Watkins specifically digs into the placement of midfielder Korbin Albert and forwards Jaedyn Shaw and Mia Fishel with the U23 squad, as well as the overall omission of goalkeeper Jane Campbell.

Honing in on Albert, Watkins calls her U23 spot a demotion, saying "It's wild to me that someone who started the [2024] Olympic gold-medal match for the USWNT is now playing for the U23s when the senior team is in session."

"I think we're stuck in this question of, 'is she good enough or is she not?'" explains Watkins, noting that "Albert isn't giving [Hayes] those all-around performances that validate that roster spot when there are other players that could be given a look."

In contrast, Watkins backs Hayes's decisions to place the versatile Shaw and Fishel — who's still regaining form from a 2024 ACL tear — with the youth team.

Calling her "the player truly out in the cold here," Watkins worries that 30-year-old Campbell might be facing an "always the bridesmaid, never the bride of the US goalkeeper cycle," with Hayes opting for a largely untested trio of Mandy McGlynn, Phallon Tullis-Joyce, and Claudia Dickey as she continues seeking retired star Alyssa Naeher's replacement.

Top NWSL play fuels USWNT roster call-ups

The uncapped Dickey, says Watkins, is one of the players reaping the benefits of Hayes's developmental roster movements.

"She is statistically one of the highest performing goalkeepers in the NWSL this season," notes Watkins about the Seattle Reign starter. "The numbers do not lie. She is one of the best pure shot-stoppers in the league this year, if not the best."

Also snagging a shot at the senior team thanks to stellar NWSL play are Orlando Pride standout and "Swiss Army knife defender" Kerry Abello, Portland Thorns midfielder Olivia Moultrie, and Kansas City Current captain Lo'eau LaBonta.

LaBonta, who headlined this USWNT roster by earning her first-ever call-up at age 32, is a versatile midfielder with, according to Watkins, a "really, really strong" mentality as well as a "wonderful locker room presence."

Citing Hayes's previous comments about the age of certain players causing her to seek younger athletes, Watkins wonders if LaBonta's call-up isn't simply a long-overdue reward for years of top professional play, and instead, perhaps, a sign that Hayes is "learning that you need a little bit of both [youth and experience]."

"I think [LaBonta's] going to make herself hard to drop," states Watkins. "With 2027 only two years away, I'm not betting against LaBonta. She's going into this camp looking for more call-ups. This is not just a 'job well done' situation for her."

Finally, Watkins mentions that many younger players, like Kansas City's Michelle Cooper and Claire Hutton, and Utah's Ally Sentnor, are back in the mix "because they're playing too well for the U23s. They've been put into senior team camp and they've swam — they have not sunk."

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Summer friendlies serve as senior team try-outs

The stakes are high for the 24 athletes in this USWNT camp, with small windows to impress Hayes while facing two tough opponents in the upcoming days: May 31st's clash with China PR and a June 3rd date with Jamaica's Reggae Girlz.

"Who's going to be able to elevate their game even if they don't have a ton of experience?," asks Watkins. "It's up to the senior call-ups to make those players that are in the U23s harder to call back in. And those players in the U23s are going to probably have to show new sides of themselves to get back into the fold."

"This is the Emma Hayes system. And I cannot wait to say who says, 'Nope. This is not just a pat on the back. You're not dropping me.'"

About 'The Late Sub' with Claire Watkins

The Late Sub with Claire Watkins brings you the latest news and freshest takes on the USWNT, NWSL, and all things women's soccer. Special guest appearances featuring the biggest names in women’s sports make TLS a must-listen for every soccer fan.

Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women's Sports newsletter for more.

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The world No. 1 USWNT is back in action on Saturday, taking on No. 17 China PR in the first of two early summer friendlies as head coach Emma Hayes continues evaluating talent across the 24-player roster.

"We have two different types of opponents ahead of us, so we'll have to be creative in breaking down those teams in different ways," Hayes told reporters earlier this month.

With an average of just 30.7 caps per player, this international window is an opportunity for NWSL favorites to prove their national team value — though the USWNT will be without one up-and-comer: Due to a minor hip injury, Angel City defender Gisele Thompson departed camp on Thursday, with Hayes opting not to replace the 19-year-old in the lineup.

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Fresh faces to take on a familiar foe

The US has faced China PR a total of 60 times — more than any country other than No. 7 Canada. China also boasts the second-most US defeats with nine, though they haven't upended the USWNT since 2015.

In total, the USWNT boasts a 38-9-13 all-time record against their longtime rival, including arguably the team's most famous victory: the history-making penalty-kick win in the 1999 World Cup final at the Rose Bowl.

That said, the teams haven't squared off since December 2023 — some six months before Hayes took the helm.

"We have new faces, we have experience, we have veterans, we have young players. I think we're a really amazing blend of all of the above," said midfielder Sam Coffey this week. "I think more than anything, the common denominator in everyone here is just a hunger to get better."

How to watch the USWNT vs. China PR friendly match

The USWNT kicks off against China PR at 5:30 PM ET on Saturday in St. Paul, Minnesota.

Live coverage of the match will air on TBS.

Friday's WNBA action promises to bring the heat, delivering a major homecoming for new LA star Kelsey Plum as well as strategic veteran moves and rookies looking to right the ship while newly revamped teams continue to gel.

In the wake of significant offseason movement, the 2025 WNBA season is all about striking a balance between developing young talent and leveraging seasoned stars as former franchise players take on very familiar opponents.

Veteran-heavy teams will shoot to manage workloads this weekend, as powerhouse squads juggle shifting lineups while those that trailed last year fight to rise up the WNBA standings.

Highlighting the Friday night slate are a trio of games, all airing on ION:

• No. 1 New York Liberty (5-0) vs. No. 7 Washington Mystics (3-3), 7:30 PM ET: The reigning champion Liberty managed to eke out an 82-77 win over 2025 expansion side Golden State without injured stars Jonquel Jones and Nyara Sabally on Thursday — but can they hold off a Mystics team punching above their weight behind standout rookie duo Sonia Citron and Kiki Iriafen?

• No. 10 Los Angeles Sparks (2-4) vs. No. 6 Las Vegas Aces (2-2), 10 PM ET: Sparks guard Kelsey Plum will face her former teammates for the first time on Friday, taking on a Las Vegas side searching for redemption after Seattle spoiled Aces guard Jewell Loyd's own homecoming in last weekend's WNBA action.

• No. 2 Minnesota Lynx (5-0) vs. No. 3 Phoenix Mercury (4-1), 10 PM ET: Two of the league's top performers will hit the court in Arizona, as perennial MVP candidates Napheesa Collier and Alyssa Thomas go head-to-head for the first time in 2025.

A few teams have already faced adversity this year, but even more have settled into the grind as the longest-ever WNBA season rolls into June.

WNBA legend Candace Parker is gearing up for a busy summer, as two of her former franchises — the Chicago Sky and LA Sparks — recently announced plans to retire her No. 3 jersey this year.

The Chicago Sky announced on Wednesday that they will raise Parker's jersey in the Wintrust Arena rafters in an August 25th ceremony, honoring the Chicagoland product who helped them win their first-ever WNBA championship in 2021.

"I never imagined one day my jersey would hang in the rafters of my hometown team," said Parker in a statement. "Coming home to Chicago and helping bring the city its first WNBA championship here — it was personal. I'm beyond grateful to the city, the fans, and everyone who's been part of my journey. Chicago raised me, and this will always be home."

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Also in on the action is Los Angeles, where Parker spent a 13-year stint that including earning her first league title in 2016. The Sparks previously stated in late March that they would retire Parker's jersey in a June 29th celebration — during LA's game against the Sky.

The Chicago ceremony also coincides with a game against another of Parker's squads: The Sky will face the Las Vegas Aces — the final team Parker led to a WNBA championship in 2023.

Parker is the first Chicago player to have her jersey number retired, as well as the Sparks' third behind Lisa Leslie and Penny Toler.

"Candace is the best all-around player that has ever played in the WNBA," said Sparks co-owner and NBA legend Magic Johnson.

With an impact that still radiates throughout the WNBA, fans and former teammates alike are jumping at the chance to pay their respects to Parker this summer.