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Diana Taurasi refuses to ‘half-ass’ her preparation for WNBA season

(Kate Frese/NBAE via Getty Images)

Diana Taurasi is taking year 19 in the league just as seriously as year one.

She spends the most time in the weight room, and the relentlessness of her training is just as much – if not more – than it was when she was just entering the league.

“Everything I do my whole life is to make sure I can be on the court,” Taurasi told ESPN. “And it’s exhausting.”

It’s a necessity for Taurasi, who knows that at 40 years old more must be done to maintain the level that she’s grown accustomed to.

“I think that’s probably the biggest thing to committing to playing during the summer,” Taurasi added. “It’s really committing to play for nine months. I’m not going to play without all this. I just know how much work you have to put in to be at a certain level, and if you don’t, it’s going to show.”

“At this point,” she continued, “if I half-ass it, it’s not going to look pretty nor will I feel good about it, and I’m just selling myself short and my teammates short.”

Once fully healed from the quad injury that she suffered at the end of last season, she was back training six days a week. But it wasn’t just basketball – her training included massages, acupuncture, cups and soft tissue work before exercises and Pilates in the weight room. Only after all of that would Taurasi take the court.

“I’m just f—ing too competitive of myself,” Taurasi said. “Anytime I’m like, ‘Oh, I don’t want to do this,’ I go to the gym. It’s probably not healthy.”

And Taurasi’s attitude is contagious for those around her.

“She gives me a different perspective of what 40-year-olds can do,” teammate Brianna Turner said. “When I see 40, I don’t think professional basketball player, but Diana has definitely proven that wrong.”

For Taurasi, signing a two-year contract extension in February is about finishing her career right.

“Personally and as a team, that’s just not the way I wanted to go out,” Taurasi said of last season. “I still wanted to play. I still love to play. I still felt really good. I feel like there were times I could do anything on the court that I wanted to and there were times where I didn’t feel that way.

“So, now, the goal is to do that every night.”

Players Criticize NWSL Officiating After Tense Portland-Louisville Draw

Portland's Jessie Fleming chases Louisville's Ary Borges during Sunday's NWSL game.
Portland's Jessie Fleming and Louisville's Ary Borges voiced frustration with officials after Sunday’s NWSL match. (Troy Wayrynen/Imagn Images)

Concerns over faulty NWSL officiating again took center stage this week, after Sunday's 3-3 draw between the Portland Thorns and Racing Louisville FC saw a league-record 41 fouls called — with only one card handed out in regulation.

In the chippy, physical showdown, Louisville took a 3-1 first-half lead only to see it shortened to 3-2 after referee Corbyn May awarded Portland a penalty kick just before halftime. Portland then drew level with another converted penalty, this one awarded late in second-half stoppage time.

Angered by May's controversial calls, Racing Louisville's Ary Borges garnered a post-match red card for dissent after confronting the officials on the field.

"I do think that match can't keep happening in this league. I think it's embarrassing — it alters the match, it alters the sport," said Portland's Jessie Fleming after the game, remarking on Louisville's aggressive play and the officials' lack of response.

"It's embarrassing for the league, and I think it's embarrassing for Louisville as a club, and very frustrating for us as players."

Following the match, Borges apologized for her outburst via social media, going on to note, "I'm not much of talking about referees because they are things that are beyond our control but what happened today in the match was a shame."

"For those who had two questionable penalties and spent the whole game throwing themselves in and around the penalty box, please take a moment to reflect and not talk about my team," she continued, accusing the Thorns of contributing to the issue by over-selling fouls.

PWHL Unveils Championship Rings for 2024 Walter Cup Winners Minnesota

A top and inside view of the Minnesota Frost's 2024 PWHL championship ring.
The Minnesota Frost won the first-ever Walter Cup in 2024. (PWHL)

With the puck dropping on the league's second postseason next week, the PWHL unveiled the Minnesota Frost's 2024 Walter Cup championship rings on Monday.

The reveal came as part of the league's multi-year partnership announcement with Paris Jewellers Canada, a family-owned jewelry brand that the PWHL has tapped to create its championship rings for years to come.

In order to personalize the championship jewelry, the design of the 2024 title-winning rings included input from inaugural victors Minnesota.

Fashioned from sterling silver, the rings feature an image of the Walter Cup. Surrounding the trophy are 74 diamonds, in honor of the goals scored by the team throughout their first season, as well as 18 purple amethyst stones representative of the squad's total 2023/24 wins.

The rings also bear inscriptions of the May 29th, 2024, championship game date and 3-0 winning score, the Frost's "Win One Game" motto, and each athlete's name and jersey number.

The champs received their rings in a private celebration on Sunday.

"This group will always carry the honor of being the first team in PWHL history to win the Walter Cup," said Minnesota captain Kendall Coyne Schofield.  "Now, we will forever have these special championship rings that encapsulate the journey to the top."

With the 2024/25 PWHL regular season closing on May 3rd, the Frost are locked in a battle with the Boston Fleet and Ottawa Charge for the two remaining playoff spots.

For a shot at defending their 2024 title, Minnesota must win their final two games by defeating both Ottawa and Boston this week.

US Tennis Stars Gauff, Keys Shine at 2025 Madrid Open Amid Blackouts

US star Coco Gauff returns the ball during her 2025 Madrid Open Round of 16 victory.
Major power outages impacted the 2025 Madrid Open this week. (Julian Finney/Getty Images)

Though rolling blackouts across the region suspended play at the 2025 Madrid Open on Monday, many top US talents are working their way through the clay court competition to great success.

World No. 4 Coco Gauff dispatched Switzerland's No. 42 Belinda Bencic 6-4, 6-2 in Monday's Round of 16, exiting the court just before the arena lost power.

"I feel like, at this point, this is only a situation you can laugh at if I was on court," Gauff said after her post-match interview was cut short by a deadened mic. "Because it's probably not going to happen ever again, and we'll always remember the day the power went out at Madrid Open."

Gauff next faces No. 7 Mirra Andreeva in the quarterfinals, where a win could see her swap places with the now-ousted Jessica Pegula in the WTA rankings to reclaim No. 3 — and resume her title as the highest-ranked US player.

The rest of the Round of 16 resumed early Tuesday morning, with fellow US star and world No. 5 Madison Keys taking down Croatia's No. 21 Donna Vekić 6-2, 6-3 before No. 2 Iga Świątek eked out a win against No. 13 Diana Shnaider 6-0, 6-7 (3), 6-4.

Keys and Świątek will now square off in the quarterfinals — their first meeting since Keys upset the Polish star in January's Australian Open semifinal.

How to watch the 2025 Madrid Open quarterfinals

The 2025 Madrid Open quarterfinals kick off at 4 AM ET on Wednesday. Coverage of the tournament will continue to air live on the Tennis Channel.

NWSL Submits Division II League Proposal to US Soccer

An NWSL ball sits on the pitch before a 2025 regular-season game.
The NWSL is planning its own Division II player development system. (Aaron M. Sprecher/Getty Images)

The NWSL has submitted a formal application to US Soccer to launch a Division II league in 2026, with CBS Sports first reporting the league's move to strengthen player development in a shifting domestic landscape early last Friday.

Similar to the academy system overseas, the lower league would serve as both a testing ground and feeder system for the top-flight NWSL, keeping talent in-house while also providing professional resources and competition.

Eight NWSL clubs — North Carolina, Kansas City, Louisville, Gotham, Orlando, Bay FC, Seattle, and Washington — will participate in the second-tier league's inaugural year. The NWSL intends for all clubs to join within Division II's first four years.

Rapid growth reflects increased demand for women's soccer

Pro sports in the US have long relied on the NCAA to prepare future prospects, but with more young players forgoing NCAA soccer to sign pro contracts directly — not to mention the abolishment of the NWSL draft last season — new leagues are emerging to meet the development demand across North America.

Division I operations like the USL Super League and Canada's Northern Super League offer fully professional opportunities, while the amateur-focused WPSL will launch its own second-tier league, WPSL Pro, in 2026.

That said, the NWSL's Division II league would be the only secondary system sharing ownership, infrastructure, and staffing with top NWSL sides.

According to The Athletic, the NWSL has yet to agree upon full details for the new venture, with the submission primarily intended to meet a sanctioning deadline.

Should the application prove successful, club soccer in the US will see a rapid expansion, growing from a single pro league in 2023 to two Division I and two Division II leagues by 2026.

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