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Dominique Dawes continues to change gymnastics years after historic feat

Riccardo S. Savi/Getty Images

Dominque Dawes is Olympic greatness personified as the winner of four medals across three Summer Games, so it’s no surprise the 45-year-old was tuned into the Beijing Winter Olympics this month.

Speed skater Erin Jackson, in particular, captured the gymnastics icon’s attention after putting on a dominant performance to become the first Black woman to take home a speed-skating medal in Olympic history.

“I was definitely excited for that amazing feat because I know it’s going to motivate a number of young girls of color to see speed skating as an opportunity for them,” Dawes told Just Women’s Sports.

Dawes is familiar with making history, having changed the landscape of her sport in 1996 when she became the first Black woman to win an individual Olympic medal in gymnastics. The Maryland native was also part of the “Magnificent Seven,” the first American group to win the gymnastics team competition when they came in first at the Atlanta Games.

“It’s not something I definitely stay fixated on,” Dawes says of her groundbreaking achievement. “It does warm and touches my heart when people bring up the Olympic feats and the fact that they watched those Olympic Games with a loved one and the fond memories that they still hold onto, and many times that loved one is no longer here.”

Although those Games are now 26 years in the rearview mirror, Dawes can still recall being overcome with emotion before she entered the Georgia Dome for the first time.

“It’s unlike anything I’ve experienced in life, the enormous amount of pressure,” she says. “Something that Simone Biles talked about was having the weight of the world on her shoulders, and that’s really what it felt like to be one of the leaders of Magnificent Seven for the ’96 Olympic Games.

“I had an emotional breakdown because it was so much pressure, and the weight that I felt emotionally as well as mentally that I was not only representing my country, but I was also representing my race.”

Dawes cites her teammates as her grounding force amid the stress, a feeling to which many Olympians and athletes can relate.

Mikaela Shiffrin made headlines during the Beijing Olympics after skiing out of three races, including her two best events, the slalom and the giant slalom. While onlookers searched for answers about what could have happened to the remarkably consistent skier, a welcome conversation emerged about athlete pressure, mental health and the dangers of the pursuit of perfection.

“The fans really just see everything that is on center stage, in the spotlight, when you get to the Olympic Games. They don’t know the journey, they don’t know the blood, sweat and tears, they don’t know the sacrifice,” Dawes says “They don’t recognize that you’re a human and you’re dealing with loss, and you’re dealing with pain, and you’re dealing with all the different emotions that come with just life, and that you’re also sacrificing so much to make it to the Olympics.”

Dawes started her Olympic journey at 6 years old and made her first team at 15, meaning her four-minute shot at glory was nine years in the making. The immense weight of that moment, when athletes are expected to execute on all the skills they spent preparing, can be daunting and debilitating.

“That’s what I love about the dialogue that’s happening today about mental health,” Dawes says, “because it’s OK for our young people and young adults to recognize that they need to put their mental health first.”

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Dawes competes for Team USA at the 1996 Atlanta Games. (Eric Feferberg/AFP via Getty Images)

Dawes was outspoken about the stress of competitive gymnastics in the Peacock Series “Golden.” The six-part docuseries, which Dawes helped produce, follows five elite American gymnasts on their paths to the Tokyo Olympics, including all-around champion Sunisa Lee.

More than anything, the Tokyo Games will be remembered for an unprecedented move by star Simone Biles. The American gymnast and seven-time Olympic medalist stepped back from a series of events following a sudden onset of the “twisties,” sparking widespread acknowledgement of athletes’ mental health.

“I think it’s great that she was able to listen to her inner voice and do what was best for her,” Dawes says of Biles, penning a Washington Post op-ed in July in support of the young star’s stance.

While pressure is not unique to gymnastics, Dawes is adamant that the culture in the sport must change.

USA Gymnastics has been under intense scrutiny for years over its handling of the Larry Nassar sex abuse scandal. The former USAG team doctor was convicted of sexually assaulting minors in 2018, among other charges, with at least 265 young women and girls, many of whom are gymnasts, alleging abuse.

Béla Károlyi and Márta Károlyi, who were at the helm when Nassar was on Team USA’s staff, have also been criticized for their negligence and reportedly abusive coaching techniques.

“I think there needs to be an overhaul of those that are out on the floor currently coaching that are detrimental to the overall health and well-being to these young girls and these young women that are on the floor,” Dawes says.

Gymnasts like Ali Raisman and Biles have been outspoken about their disillusionment with USA Gymnastics’ commitment to athlete safety and have repeatedly demanded change. Dawes says the right people still aren’t in positions of power, despite the athletes’ objections.

“I believe the way we can save our sport is by getting the right coaches in there, and currently, we don’t have them on the national level, in my opinion,” Dawes says.

She is also careful to point out that abuse isn’t unique to USAG, but a problem in private gyms as well. Dawes has been vocal about the toxic environment she trained in under her personal coach, and that the neglect she suffered is something she still carries with her today.

“I went through years of anxiety. I was terrified each and every morning going to practice. I would cry all the time, I was hyperventilating quite a bit,” says Dawes, who felt at the time that she didn’t have the choice of leaving the gym or the sport. Those who did walk away from gymnastics were ostracized and targeted for their changing bodies, she says.

“It made young people feel shameful about going through puberty, about growing up, about becoming a young woman,” says Dawes. “And that’s sad because it really does damage. It wrecks a young person’s self-esteem and self-worth.”

The culture that continues to plague gymnastics is why Dawes has stuck with the sport, opening the Dominique Dawes Gymnastics & Ninja Academy with her husband in an effort to reform gymnastics from the inside.

“I don’t want my poor kids to experience what I experienced,” she says. “It’s a beautiful sport, and it can be done the right way with the right people. We want to offer a positive, empowering and encouraging environment for young girls that want to pursue the sport of gymnastics.”

Dawes has plans to to expand her gym in Clarksburg, Md. in the fall of 2022, and perhaps more beyond that. She finds comfort in the fact that the pain she underwent years ago can now serve a greater purpose.

“That’s what drives me today, is I don’t want today’s generation or tomorrow’s generation to go through what I went through,” Dawes says. “I’m doing it today because I am standing up for the young Dominique.”

Golden is available to stream now, as Peacock honors Black History Month this February by spotlighting content from Black creators and about the Black experience.

Clare Brennan is an associate editor at Just Women’s Sports.

End-of-Year Roster Decisions Sweep NWSL Clubs as Free Agency Heats Up

NC Courage forward Kerolin dribbles the ball during a 2024 NWSL match.
2023 NWSL MVP Kerolin is now out-of-contract with the NC Courage. (EM Dash/Imagn Images)

All 14 NWSL teams issued final​ end-of-year roster decisions on Tuesday, as the 2025 free agency period shifts into full gear.

Athletes who are currently out-of-contract are now technically on the chopping block, faced with either negotiating new terms to return to their teams or taking the leap and brokering a fresh deal elsewhere.

Standouts listed as out-of-contact include 2024 NWSL champion and Orlando Pride captain Marta as well as NC Courage striker and the league's 2023 MVP Kerolin. Several current and former USWNT stars also face offseason negotiations, like Gotham FC forward Midge Purce, Portland Thorns center back Becky Sauerbrunn, and Angel City forward Christen Press.

Multiple teams have already acknowledged an intent to retain top players by announcing ongoing negotiations in their final 2024 roster announcements, with Press, Marta, and Kerolin in talks to stay with their clubs.

New CBA means more NWSL movement

Under the league's new CBA, when a team declines a player's contract option, that player automatically becomes an unrestricted free agent, guaranteeing roster shakeups despite this year's lack of expansion and college drafts.

Both athletes whose contracts have expired and those whose options have been declined are considered out-of-contract. While those players will be weighing their options on the open market, teams will be doing the same, deciding who to try to retain and who to officially waive.

Clubs will make many of those decisions imminently, as the waiver wire will open and close this week, before the trade window opens again on December 13th.

The league will take a transaction moratorium from December 20th to 27th, after which teams can resume signings.

Between the CBA-induced influx of free agents and the lack of drafts forcing front offices into what could be lengthy recruiting and negotiating processes to attract young talent, the business of building an NWSL roster has become more complicated.

That said, some clubs seem to be capitalizing on the shake-up. After finishing the season in last place, the Houston Dash have already seen significant roster action — including nabbing defender Christen Westphal from San Diego and signing ex-Gotham free agent Delanie Sheehan — setting an aggressive rebuilding example as the NWSL embraces a new era.

‘Time Magazine’ Crowns Caitlin Clark 2024 Athlete of the Year

Indiana Fever star Caitlin Clark smiles while dribbling during a game.
Caitlin Clark is the first WNBA player to receive the 'Time Magazine' honor. (Erick W. Rasco/Sports Illustrated via Getty Images)

Thanks to her impact on and off the court, Indiana Fever superstar Caitlin Clark was named Time Magazine's Athlete of the Year on Tuesday. Clark is the first WNBA player to receive the award and just the second individual woman athlete, joining 2021 honoree Simone Biles.

The 22-year-old's 2024 resume is extraordinary. Clark wrapped up her NCAA career as Division I's all-time leading scorer, helping Iowa reach a second-straight national championship game.

Since becoming the No. 1 overall pick in the 2024 WNBA Draft, Clark's pro debut included claiming the league's single-season assist record and fueling the Fever to their first playoff berth since 2016. Along the way, she picked up both All-Star honors and the WNBA's Rookie of the Year award.

All eyes on Clark

Clark's on-court skills built a massive following, drawing record viewership and attendance at both the college and professional level. Her ascent into the league helped the WNBA record its most-watched regular season in 24 years.

That surge in fandom has directly contributed to the sport's growth, something venerated South Carolina head coach Dawn Staley acknowledged on the 2024 NCAA Championship podium, saying, "I want to personally thank Caitlin Clark for lifting up our sport."

More eyes, however, have made the fan-favorite a lightning rod for online discourse, with even minor on-court moments sparking intense national debates.

"I tell people I feel like the most controversial person," Clark says in Time magazine's detailed interview. "But I am not. It's just because of all the storylines that surround me."

While Clark's talent certainly warrants attention, she also acknowledges the role her race plays in commanding the national spotlight.

"I want to say I’ve earned every single thing, but as a white person, there is privilege," she explains. "A lot of those players in the league that have been really good have been Black players. This league has kind of been built on them. The more we can appreciate that, highlight that, talk about that, and then continue to have brands and companies invest in those players that have made this league incredible, I think it’s very important.

"I have to continue to try to change that. The more we can elevate Black women, that’s going to be a beautiful thing."

Ultimately, Clark's 2024 will be remembered as a watershed moment for women's basketball — and women's sports at large. But, as she tells Time, it will also hopefully mark the start of a long and accomplished career. 

‘The Late Sub’ Talks WNBA Expansion Draft and Top 10 NCAA Basketball

South Carolina basketball forward Ashlyn Watkins buries a dunk against TCU on Sunday.
Defending NCAA basketball champions No. 3 South Carolina logged two Top-10 wins last week. (Chris Jones/Imagn Images)

On today's episode of The Late Sub, host Claire Watkins dives into basketball. She kicks things off with a look at the first WNBA expansion draft since 2008, when the Golden State Valkyries selected 11 players from around the league to build their inaugural 2025 roster.

Pivoting to the college court, Watson chats through No. 3 South Carolina's winning week, zeroing in on how the defending national champions dominated two Top-10 teams.

Finally, Watkins takes a trip around the sports world, discussing NWSL free agency, NCAA soccer's College Cup, NCAA volleyball, PWHL hockey, and more.

The Late Sub with Claire Watkins brings you the latest news and freshest takes in women’s sports. This is the weekly rundown you’ve been missing, covering the USWNT, NWSL, WNBA, college hoops, and whatever else is popping off in women’s sports each week. Special guest appearances with the biggest names in women’s sports make The Late Sub a must-listen for every fan. Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.

Subscribe to The Late Sub to never miss an episode.

Tennessee Ends NCAA Basketball AP Poll Rankings Drought

Tennessee's Tess Darby sinks a three-pointed in the Vols' Saturday win over then-No. 17 Iowa.
Tennessee is back in the AP basketball poll for the first time this year. (Sarah Stier/Getty Images)

With Saturday's 78-68 upset win over then-No. 17 Iowa, Tennessee earned their first NCAA basketball AP Top 25 nod since November 2023, slotting in at No. 19 and putting an end to the historic powerhouse's longest-ever unranked streak.

The still-undefeated Vols have featured in nearly 90% of the 870 total AP polls since the list's 1976 beginnings, but this week's Top 25 return is a triumphant one.

"The beauty of it is we earned it," head coach Kim Caldwell told reporters after the rankings dropped on Monday. "Not because the name is Tennessee. We didn’t start (ranked)."

Notre Dame's Olivia Miles lays up a shot against Texas last Thursday.
Two big wins lifted Notre Dame to No. 8 in this week's AP poll. (Michael Reaves/Getty Images)

Minor shifts pervade updated AP basketball rankings

While No. 1 UCLA, No. 2 UConn, and No. 3 South Carolina held steady atop Monday's poll, last week's elite NCAA basketball schedule caused minor shifts throughout much of the Top 25. Behind losses to the defending champion Gamecocks, Duke dropped one spot to No. 9 and TCU slid three to No. 12.

After suffering their season's first loss on Thursday, an 80-70 overtime thriller against Notre Dame, the Texas Longhorns fell two poll positions to No. 6.

The Irish used their momentum to tack on a second victory on Sunday, routing Syracuse 93-62 behind a trio of 20+ point double-doubles from Hannah Hidalgo, Olivia Miles, and Sonia Citron. Those big wins lifted Notre Dame two spots to No. 8 this week.

Behind respective losses to aforementioned Tennessee and then-unranked NC State, Iowa and Ole Miss fell the farthest, tumbling four spots each to Nos. 21 and 22.

On the other hand, undefeated Michigan State's best start in program history saw the Spartans leap seven spots to No. 17 in the poll's biggest bump.

Louisville's Taijanna Roberts tried to dribble past UConn's Morgan Cheli on Saturday.
UConn routed Louisville in Saturday's Champions Classic, sending the Cardinals out of the poll. (Sarah Stier/Getty Images)

AP basketball poll exits and newcomers

Joining Tennessee in making their 2024 AP poll debut this week is No. 25 Georgia Tech, whose 9-0 record marks the Yellow Jackets' best season start since 1977. NC State is also back, tying Ole Miss at No. 22 after a week out of the rankings.

Meanwhile, Louisville's fourth season loss by way of UConn's 85-52 Champions Classic smackdown on Saturday sent the now-unranked Cardinals packing. Joining them in leaving this week's poll are Illinois, who logged their third season loss against No. 11 Ohio State on Sunday, and Alabama, who succumbed to unranked Cal last week.

UConn star Paige Bueckers dribbles the ball up the court.
Paige Bueckers's No. 2 UConn will take on Hannah Hidalgo and No. 8 Notre Dame on Thursday. (Joe Buglewicz/Getty Images)

How to watch midweek Top 25 NCAA basketball

Under the new rankings, NCAA basketball has two ranked matchups on deck this week. First, No. 18 Iowa State will battle state rivals No. 21 Iowa at 9 PM ET on Wednesday, airing live on FS1.

The marquee midweek matchup, however, hits the court at 7 PM ET on Thursday, when preseason All-Americans Paige Bueckers and Hannah Hidalgo will meet when No. 8 Notre Dame hosts No. 2 UConn.

The battle between two of the nation's best guards will be broadcast on ESPN.

Week 6 AP college basketball rankings

  1. 1. UCLA (9-0, Big Ten)
  2. 2. UConn (8-0, Big East)
  3. 3. South Carolina (9-1, SEC)
  4. 4. LSU (11-0, SEC)
  5. 5. USC (8-1, Big Ten)
  6. 6. Texas (8-1, SEC)
  7. 7. Maryland (10-0, Big Ten)
  8. 8. Notre Dame (7-2, ACC)
  9. 9. Duke (9-2, ACC)
  10. 10. Oklahoma (8-1, SEC)
  11. 11. Ohio State (8-0, Big Ten)
  12. 12. TCU (9-1, Big 12)
  13. 13. Kansas State (10-1, Big 12)
  14. 14. UNC (9-1, ACC)
  15. 15. West Virginia (9-1, Big 12)
  16. 16. Kentucky (8-1, SEC)
  17. 17. Michigan State (9-0, Big Ten)
  18. 18. Iowa State (8-2, Big 12)
  19. 19. Tennessee (7-0, SEC)
  20. 20. Michigan (8-1, Big Ten)
  21. 21. Iowa (8-1, Big Ten)
  22. 22. Ole Miss (6-3, SEC)
  23. 22. NC State (6-3, ACC)
  24. 24. Nebraska (8-1, Big Ten)
  25. 25. Georgia Tech (9-0, ACC)

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