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Final Four 2022 preview: Keys to victory for each team

Emily Engstler has turned it on for Louisville in the NCAA Tournament. (Andy Lyons/Getty Images)

And then there were four.

South Carolina, Louisville, Stanford and UConn are each just two wins away from becoming national champions. Getting here wasn’t easy, and finishing the job will be even more challenging.

Each team has had its own highs and lows this season. As we prepare for the three biggest games of the year, let’s reflect on those moments and explore what each squad has to do to come out on top in the Final Four.

South Carolina

Biggest (pre-NCAA Tournament) win: 65-61 over No. 2 Stanford on Dec. 21

South Carolina played a tough schedule this season featuring 11 ranked opponents, but this win cemented the Gamecocks as an NCAA Tournament favorite. South Carolina had already topped No. 2 UConn, so to follow it up a month later with a win over the defending champion proved the hype around the team was real.

What’s more, the Gamecocks did it without playing particularly well, and managing to win when everything is going wrong is the mark of a great team. The Gamecocks shot just 36 percent from the field and 25 percent from the 3-point line. While one of South Carolina’s big three, Zia Cooke, finished with just four points, Aliyah Boston had 18 points and 11 rebounds, and Henderson finished with 17 points. Meanwhile, Victaria Saxton added seven points and 10 boards, making the type of quiet impact she carried into the rest of the season.

Biggest challenge: Staying consistent

The Gamecocks managed to stay ranked first in the AP Poll for the entire season. Despite two losses, the first to Missouri in the regular season and the second to Kentucky in the SEC tournament championship, the voters felt comfortable keeping South Carolina atop the poll because of the team’s overall body of work. It doesn’t hurt that the Gamecocks beat just about every team that could have competed for the No. 1 spot.

Their ranked wins came against No. 5 NC State, No. 9 Oregon, No. 2 UConn, No. 8 Maryland, No. 15 Duke, No. 2 Stanford, No. 13 LSU, No. 21 Kentucky, No. 24 Ole Miss, No. 17 Georgia and No. 12 Tennessee. And when it came to those two upsets, the Gamecocks regrouped and responded with double-digit wins each time.

Key to victory: Show up on both ends of the floor

The only weakness South Carolina has shown this season has been the occasional game in which the offense doesn’t perform. In their early-season win over Stanford, the Gamecocks showed their ability to persevere in difficult circumstances, but it’s also the kind of thing that’s much easier to get away with in the regular season than in the postseason. The Gamecocks struggled offensively against Miami in the second round, as well. It was nothing to worry about then, as the Gamecocks were able to overwhelm the Hurricanes with their defense and overall talent. But against the remaining three teams, including Final Four opponent Louisville, the talent level is too high to get away with playing on just one end of the floor.

Louisville

Biggest (pre-NCAA Tournament) win: Over No. 18 Notre Dame 73-47 on Feb. 13

This win is even more impressive considering the NCAA Tournament run the Fighting Irish put together. As a standalone contest, it was also the most complete game Louisville put together this season.

On defense, the Cardinals held Notre Dame to 32 percent shooting from the field and 9 percent from the 3-point line, while also forcing 16 turnovers. They also had nine players score on offense. Kianna Smith led the team with 17 points, Hailey Van Lith had 16 and Chelsie Hall added 13. Emily Engstler also had a near double-double with 12 rebounds, nine points and five assists. Louisville had been consistently good all season long, but this game showed they had national title-winning potential.

Biggest challenge: Inexperience

At the start of the season, Van Lith and Olivia Cochran had to adjust to larger roles as sophomores, and Engstler had to adjust to Louisville after transferring from Syracuse. Their inexperience showed down the stretch of their season-opening loss to Arizona. That game seemed far, far away as the Cardinals entered the postseason as one of the most consistent teams in the country. That trend continued in the tournament and earned them a spot in the Final Four.

Key to victory: Defense

When Louisville is at its best, the team is flying around, forcing turnovers and creating havoc. It’s what the Cardinals did to Michigan in the Elite Eight, forcing 22 turnovers, which became 24 points on the other end. They also feed off defensive energy, so when Engstler gets a deflection or Van Lith dives for a loose ball, the entire team suddenly taps into another gear. It’s infectious and dangerous for opponents. If the Cardinals can take advantage of South Carolina’s miscues, often enough to keep the Gamecocks out of sync, they have as good a chance as anyone to advance to – and even win – the national championship.

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Lexie Hull has been an offensive weapon for Stanford in the NCAA Tournament. (Jack Dempsey/NCAA Photos via Getty Images)

Stanford

Biggest (pre-NCAA Tournament) win: Over No. 7 Tennessee on Dec. 18

When the Cardinal went on the road and topped the Vols, Tennessee was one of the hottest teams in the country. The Vols were 9-0 going into the game, and won nine more after the defeat. The Cardinal had been inconsistent leading up to the game, suffering upset losses to Texas and South Florida.

Stanford led by 17 points at the half before Tennessee cut the advantage to three points. The Cardinal were able to regain control, something that hadn’t happened in their previous two losses. They also started to look more like the defending national championship team we expected heading into the season.

Biggest challenge: Replacing Kiana Williams

Most basketball experts didn’t see this coming, but the departure of Kiana Williams proved to be a major obstacle for Stanford early in the season. The Cardinal struggled to take care of the ball — they recorded multiple 20-turnover games in the first few weeks — before finally finding a guard combination that worked. Lacie Hull has become a steadying force with the ball in her hands, splitting time with Anna Wilson at point. Together, the two run Stanford’s offense efficiently and effectively. The Cardinal are on a 24-game win streak, with their last loss coming on Dec. 21 against South Carolina.

Key to victory: Cameron Brink stays on the floor

Brink is one of the most impactful players in college basketball. She brings energy, a terrifying presence for opponents in the paint and high-level offensive skills. When the Cardinal played Texas for a spot in the Final Four, her importance to Stanford was obvious. With her on the bench for much of the first half, Texas was able to stay with Stanford, trailing by just three points at halftime. And in the third quarter, the Longhorns could have gained the lead and pulled away if it hadn’t been for Brink, who scored 10 of the Cardinal’s 13 points in the quarter. The only non-Brink points came with one second left when Haley Jones was fouled on a 3-pointer. The Cardinal went into the fourth quarter up by five, but without the sophomore, they would have trailed by seven.

Against UConn in the Final Four, and then potentially South Carolina or Louisville in the championship game, Stanford can’t afford to have Brink on the bench. She will need to stay out of foul trouble to give her team its best shot at the repeat.

UConn

Biggest (pre-NCAA Tournament) win: 70-40 over Villanova on March 7

It’s crazy to think that this season has been considered a challenge for UConn. A five-loss campaign is a great season for most teams, but UConn is held to a higher standard — for obvious reasons. That’s why, in part, the Feb. 9 loss to Villanova at home was such a big deal. The Huskies hadn’t lost a conference game since 2013. In a season where UConn hadn’t looked like the team we are used to, the loss had people asking: “Should we be worried about the Huskies?” And when the Huskies picked up a 70-40 revenge win over Villanova for the Big East tournament title a month later, they proved that no matter what had happened throughout the year, they were still a contender.

Biggest challenge: Injuries

It seems like every player on UConn’s roster has been injured at one point this season, causing disjointed play throughout the year. UConn even looked out of sync in its second-round win over UCF. The Huskies looked like a team that hadn’t spent much time on the court together because, well, they hadn’t.

The biggest hurdle for UConn to overcome was the knee injury Paige Bueckers sustained against Notre Dame on Dec. 5. She missed 19 games before returning for postseason play, and it took a long time for the Huskies to adjust. After scoring 27 points in her team’s overtime win over NC State in the Elite Eight, the sophomore star also looks like her old self once again and the team is peaking at the right time.

Key to victory: Aaliyah Edwards and Olivia Nelson-Ododa

It’s easy for players like Bueckers and Azzi Fudd to steal the spotlight, but Edwards and Nelson-Ododa need to continue to perform at a high level if the Huskies want to add another national title to their long list. When they control the paint, it’s challenging for opponents to establish anything inside, both offensively and defensively. Against NC State they combined for 16 points, 13 rebounds and six assists, all while policing the paint and challenging the NC State guards who attempted to drive.

The Huskies take on Stanford in the semifinals, and to slow down Brink and the Cardinal attack as a whole, Edwards and Nelson-Ododa will have to be locked in.

Eden Laase is a contributing writer at Just Women’s Sports. She previously ran her own high school sports website in Michigan after covering college hockey and interning at Sports Illustrated. Follow her on Twitter @eden_laase.

NWSL Adopts “High Impact Player” Rule Despite Union Opposition

Washington Spirit star Trinity Rodman warms up prior to their 2025 NWSL semifinal.
The new NWSL "High Impact Player" rule will go into effect in July 2026. (Scott Taetsch/NWSL via Getty Images)

The NWSL has made a decision, as the league officially moves forward with its new "High Impact Player" rule despite stated opposition from the players union.

Announced last week, the rule change allows clubs to exceed to the NWSL salary cap by up to $1 million to attract or retain players that meet one of eight qualifying metrics set by the league.

Those metrics include major media award rankings like the 30-player Ballon d'Or shortlist and ESPN FC's Top 50 Football Players, as well as marketing power, top USWNT minutes, and end-of-year NWSL awards.

Developed with Washington Spirit superstar — and current free agent — Trinity Rodman and her potential contract in mind, the "High Impact Player" rule will not go into effect until July 1st, 2026.

Meanwhile, the NWSLPA has spoken out against the mechanism, proposing instead to up the salary cap by $1 million without league-imposed spending regulations.

"Under federal labor law, changes to compensation under the salary cap are a mandatory subject of bargaining — not a matter of unilateral discretion," the union wrote on Wednesday.

Additionally, per The Athletic, NWSLPA executive director Meghann Burke expressed concerns that the rule ties top athlete pay, in part, to player valuations in third party publications — a move that externally defines who a club can consider "high impact."

Led by six Kansas City athletes and five from Gotham FC, just 27 current NWSL players across 10 of the 16 clubs in the expanded 2026 season meet the new HIP qualifying criteria — though all teams could use the mechanism to attract a new athlete to the league.

In a growing global market, the NWSL could be falling into a trap of half-measures, as the union pushes back with league parity potentially on the line.

Report: Kansas City Current Taps Ex-MLS Boss Chris Armas as Head Coach

Colorado Rapids head coach Chris Armas claps on the sideline of a 2025 MLS match.
Projected new Kansas City Current head coach Chris Armas most recently managed MLS club Colorado Rapids. (Omar Vega/Getty Images)

The Kansas City Current have apparently found a new manager, with ESPN reporting last week that the 2025 NWSL Shield-winners will bring on former MLS head coach Chris Armas to lead the team in 2026.

Armas built his career in the MLS, coaching the New York Red Bulls from 2018 to 2020 before taking over Toronto FC in 2021, then spending the last three years heading up the Colorado Rapids.

The ex-USMNT player also has experience in the women's game at the college level, leading the Division II Adelphi University women's soccer team from 2011 to 2014.

Despite their many victories in 2025, the Current found themselves without a coach after third-year boss Vlatko Andonovski moved into a sporting director role with the club in November.

ESPN reported that Kansas City chose Armas over internal candidates like assistants Milan Ivanovic and ex-Angel City and Gotham manager Freya Coombe.

"I want my staff and people I've worked with to become successful coaches. These are things I'm very passionate about and want to be able to execute," Andonovski told ESPN last month.

Armas would be the first former MLS coach to make the leap to the NWSL, with the winds of change in Kansas City blowing stronger than anticipated.

US Ski Star Mikaela Shiffrin Wins 6th Straight World Cup Slalom

US ski star Mikaela Shiffrin celebrates a 2025 FIS Alpine World Cup win.
US skiing legend Mikaela Shiffrin has yet to lose a slalom event this World Cup season. (GEORG HOCHMUTH / APA / AFP via Getty Images)

With the 2026 Winter Olympics fast approaching, US skiing icon Mikaela Shiffrin has started the 2025/26 FIS World Cup cycle in top form — particularly in her favored slalom event.

Closing out last season with a victory, Shiffrin is currently on a multi-event winning streak, earning her sixth straight slalom title in Semmering, Austria, on Sunday.

"It was a really hard day today, tough conditions, a really big fight, and the pressure's on… I did my best, best possible run," Shiffrin said afterwards.

Momentum is on her side, with Shiffrin set to enter the 2026 Winter Games in Italy as the winningest skier in World Cup history, surpassing Swedish legend Ingemar Stenmark's 86 wins in March 2023 and becoming the first skier to reach 100 World Cup victories earlier this year.

Sunday's race marked the 30-year-old's 106th career World Cup title, with Shiffrin looking to add to her ever-growing historic record with three more slalom events scheduled before the Olympic women's Alpine skiing events kick off on February 8th.

The 2014 Olympic slalom champion and 2018 Winter Games giant slalom gold medalist is aiming to return to the podium after failing to medal at the 2022 Beijing Olympics.

Shiffrin will likely hit the slopes again next weekend, when the women's FIS World Cup lands in Kranjska Gora, Slovenia, for a giant slalom and slalom competition.

Top 5 High School Recruit Jerzy Robinson Commits to South Carolina

Team USA guard Jerzy Robinson poses with a basketball ahead of a 2025 FIBA U-19 tournament.
Team USA U-19 star Jerzy Robinson is South Carolina basketball's top-ranked high school recruit out of the Class of 2026. (Yaroslava Nemesh/FIBA via Getty Images)

South Carolina basketball is stocking up, as top-ranked high school senior Jerzy Robinson announced her commitment to join the head coach Dawn Staley and the No. 3 Gamecocks last Tuesday.

"I chose South Carolina because I had a sense of peace when it came down to the decision for me," Robinson told ESPN. "When I visited South Carolina, I was already home. I was already valued there.... I felt like this was where I needed to be for the next four years."

A 6-foot-2 guard who averaged 27 points and 10.2 rebounds in her junior season at Los Angeles's Sierra Canyon High School, Robinson is now the highest-ranked Class of 2026 recruit heading to South Carolina — as well as the final Top 5 player to make a college decision after also visiting No. 1 UConn and No. 5 LSU.

Robinson first made a name for herself at the youth level, winning three gold medals and the 2025 U-19 FIBA World Cup with Team USA.

The young talent also inked one of the first-ever shoe sponsorships for a high school player, signing an NIL deal with Nike in November 2024.

"Basketball has always been my love and my passion," she said. "To see it pay off and the hard work and the hours pay off, in the sense of I get to play for one of the best universities in the country, I just have so much gratitude."