For Taylor Cummings, the upcoming Athletes Unlimited lacrosse season is both the culmination of a winding professional journey and a departure from everything she’s done before. 

Widely regarded as one of the best lacrosse players of all time, Cummings has excelled at every level of the sport. At Maryland, she was a three-time Tewaaraton Award winner as the nation’s best player (the only three-time winner ever, female or male). She won two national championships with the Terps, has already played in two professional leagues — the United Women’s Lacrosse League and the Women’s Professional Lacrosse League — and has long been a staple of Team USA.

But now she’s ready for a new challenge — a single-site, five-week season in which the teams change every week. With Athletes Unlimited, players earn individual points, and the top four each week are in charge of drafting their respective teams. At the end of the season, the top overall point scorer is crowned the season’s champion.

“So many of us are used to playing with a college team year-round, or a U.S. Team, or even a professional team,” Cummings said. “So that aspect will be different.”

For Cummings and others, Athlete Unlimited’s format isn’t just different — it could also be the future.

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Last August, the Women’s Professional Lacrosse League (WPLL) was forced to fold due to economic hardships caused by COVID-19. The league had previously announced a major sponsorship deal with Nike, but with the 2020 season cancelled, was unable to forge on.

Cummings, who had been drafted in the inaugural WPLL draft, was serving on the board at the time.

Almost immediately, rumors started swirling that Athletes Unlimited was in the process of launching its own professional lacrosse league after successfully debuting similar leagues for softball and volleyball.

As soon as the possibility was brought to her attention, Cummings knew it was something she needed to consider. She talked with U.S. teammates and longtime friends Kayla Treanor and Michelle Tumolo, who both serve on AU’s player executive committee, and figured out whether it would fit into her schedule before deciding to sign on for the season.

“It was another opportunity for a shift from the WPLL to something a little different,” she said. “But still very much a professional women’s lacrosse league.”

Cummings knew that AU’s television exposure would draw more eyes to women’s lacrosse. Despite being one of the fastest-growing sports in the country, professional women’s lacrosse has had a hard time finding its footing, in large part due to a lack of visibility and consistent coverage.

“Many of us play not only because we enjoy it, but because we want to help the next generation of players play and have things better than we do right now,” Cummings said. 

“Athletes Unlimited is a great opportunity to get a lot of eyes on our sport — to continue to grow the game at the professional level and inspire that next generation to be able to play and compete at a level as high as ours or even higher.”

Of course, this season’s location helps in that mission. The five-week season will all take place at Maureen Hendricks Field in the Metro DC area.

“We’re playing in a place where the lacrosse history is really rich,” Cummings said. “The lacrosse passion is really deep in Maryland, and to have eyes on that through this league is going to be a great opportunity.”

Opening Day is almost here! 🥍

Find our Week 1 Schedule right here ⬇️ #BeUnlimited pic.twitter.com/mnpDgueUe5

— Athletes Unlimited (@AUProSports) July 21, 2021

One of the things that Cummings is looking forward to most is being back on the field with some familiar faces. For many of the players who didn’t have a college season to break up the pandemic, this will serve as their first live action in months, aside from a couple of training weekends this summer for the U.S. team.

Whether it’s been shooting or dodging, running or lifting, Cummings has spent most of the last year and a half training alone. And now in the middle of a tryout year for the 2022 World Cup, Cummings is looking at the Athletes Unlimited season as a necessary opportunity to train and prepare.

“We haven’t really played against live bodies and actually played against other people in a long time,” she said. “Any opportunity to compete against the caliber of teams that we’re competing against on a regular basis now, when we’re in for these five weeks, is going to be awesome.”

During the season, teams will typically play three games per week and drafts will be held every Monday.

“For us to be able to play more lacrosse in five weeks than we have since many of us graduated college is awesome and something that we really are looking forward to,” Cummings said.

“The rules in AU definitely lend themselves to showcasing a really high-level game that we as professionals want to play.”

Athletes Unlimited’s format will consist of eight-minute quarters, 10-on-10 game play and a 60-second shot clock, all played on a field that’s 60 yards in width and 90 yards in length. To Cummings, the fast-paced format and up-and-down style will be lacrosse in its purest form. 

At the same time, the individual focus of Athletes Unlimited will be a major departure for athletes who are used to playing out full seasons on a single team. Cummings isn’t as worried.

“There is a sense of comfort in knowing that most of the people that are in the pool are all people that we’ve played with and against,” she said, adding that it removes an element of the unknown.

“You know how players play and what they’re like. It can help whoever is drafting build teams with a little bit more strategy.”

If Cummings gets the opportunity to be a captain and draft a team, she will be looking to the midfield as an area that needs strength.

“Being a middy, that’s something that I think is really important to the game, is having as many (midfielders) as possible,” she said.

And who would she pick first? “Somebody like Marie McCool or Dempsey Arsenault, who are both really strong, two-way midfielders,” Cummings said.

“I’d be lucky to have anyone in the pool if I’m a captain, but if I had to pick one, I’d say either of those two.”

Catch Cummings, McCool, Arsenault and others as Athletes Unlimited’s inaugural lacrosse season opens Friday. You can find the full schedule here, including how to watch.

Editor’s note: Athletes Unlimited is a sponsor of Just Women’s Sports.

After trailing by as many as 18 points in the first half, the Minnesota Lynx stormed back to a 95-93 overtime win in Brooklyn on Thursday to steal Game 1 of the WNBA finals on the road. Minnesota's return from 18 points down ties the greatest comeback in WNBA history, ironically first set by the Liberty in Game 2 of the 1999 finals.

The Liberty came out swinging early in front of a raucous Barclays Center crowd, scoring 32 points in the first quarter as the Lynx suddenly found themselves in danger of becoming overwhelmed. But Minnesota kept chipping away at the lead, reducing New York's advantage to single digits at halftime.

As the teams traded runs in the second half, it appeared as if New York would to be able to hold off a late charge by the Lynx, leading by 15 points with 5:20 remaining in the game. But once again, Minnesota remained calm and went on a run of their own.

"I think it defines our team in terms of being able to get through difficult times," Lynx head coach Cheryl Reeve said after the game. "That's what we are talking about: You have to be mentally tough and resilient."

Guard Courtney Williams made the four-point play to give Minnesota an unlikely one-point lead with seconds remaining, and Breanna Stewart split two free throws to send the game into overtime.

After a slow start to the overtime period, Lynx star Napheesa Collier's final midrange jumper proved to be the difference, sending Minnesota into Game 2 with a 1-0 advantage. The Lynx are the first team in WNBA postseason history to win a game after trailing by 15+ points in the final five minutes of regulation in 184 games.

New York center Jonquel Jones led all scorers with 24 points, but Minnesota got the most out of the trio of Collier (21 points), Williams (23 points), and Kayla McBride (22 points).

New York's chance to bounce back

The Liberty are now 0-6 in Game 1 of the WNBA finals, and will try to bounce back in Game 2 on Sunday at 3pm ET (ABC). "This is a series, and we wanted to really win for home court [advantage]. But the beauty is we have another game on Sunday and we'll be ready," Stewart said after the game.

For the Liberty, the pressure will be on. No WNBA team has ever come back from a 2-0 deficit in a best-of-five playoff series, something New York knows well. The Liberty sent two-time defending champion Las Vegas home in the semifinals after building a similar insurmountable advantage.

"We're disappointed," Liberty head coach Sandy Brondello said. "We have to be better. We're a better team than what we showed today."

After missing the free throw that would have sealed the game for New York, and missing a key layup in overtime, Stewart is also prepping for a personal bounce back. "I feel like knowing my teammates, and that everyone has confidence in me is important," she said. "It's kind of like, on to the next, and still making sure I'm aggressive any time on the court. Obviously as a player, it's very frustrating."

Following Sunday's matchup, the series will head to Minnesota for Game 3 and a possible Game 4. New York will be very motivated to stretch the series as long as possible.

"We can't play to not lose, and I think we started to play [like that] a little bit," said Sabrina Ionescu.

WNBA announces draft, postseason infrastructure for 2025

Prior to Game 1, league commissioner Cathy Engelbert announced plans for the 2025 college draft, as well as a new structure for the postseason. The 2025 draft lottery will take place on Nov. 17, as the LA Sparks, Dallas Wings, Washington Mystics and Chicago Sky find out who will hold the No. 1 pick in the 2025 draft.

Expansion side the Golden State Valkyries will officially pick fifth in all three rounds of the 2025 draft, Engelbert also announced on Thursday. The Valkyries made their own bit of splashy news earlier in the day, announcing Aces assistant Natalie Nakase as the team's inaugural head coach.

The WNBA will also be making changes to the postseason starting in 2025, in reaction to the growing appetite for more games in more home markets.

The league will be expanding the finals to a best-of-seven series instead of a best-of-five starting in 2025. The first round will also go from a home-home-away cadence for the higher seed to a 1-1-1 structure, meaning all playoff teams will be guaranteed a postseason home game next year.

In today’s episode, Claire ponders another Sun postseason exit, and the risks and rewards of blowing things up in the pursuit of playoff glory.

She then previews the finals between the Lynx and the Liberty, with one key element she believes will earn one of the teams a title. She closes with some of the NWSL news of the midweek, which feels destined to shape the postseason and beyond.

The Late Sub with Claire Watkins brings you the latest news and freshest takes in women’s sports. This is the weekly rundown you’ve been missing, covering the USWNT, NWSL, WNBA, college hoops, and whatever else is popping off in women’s sports each week. Special guest appearances with the biggest names in women’s sports make The Late Sub a must-listen for every fan. Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.

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With the 2024 NWSL Shield firmly in Orlando's hands, attention turns to the final three available playoff spots up for grabs as the regular season turns into the home stretch. The Chicago Red Stars, currently in sixth, could become the next team to clinch a postseason berth with a win against the surging Gotham on Saturday at 4pm ET (Paramount+).
 
Only Houston has been eliminated from postseason contention thus far, but Portland (7th) and Bay FC (8th) will try to hold off those below the playoff line to better their odds at a quarterfinal appearance. Racing Louisville appears poised to challenge for their own spot, sitting only three points below eighth place.

Both Portland and Bay FC will have their work cut out for them, as the Thorns take on first-place Orlando on Friday at 10pm ET (Prime), and Bay FC battles fourth-place Kansas City on Saturday at 10pm ET (ION). Amidst a losing skid, Portland is already looking toward the future after announcing this week that general manager Karina Leblanc will be transitioning out of her role at the end of the 2024 season.

Standings stragglers look to ward off elimination

With only three regular season matches left, Seattle, Angel City, San Diego, and Utah will all face elimination scenarios this weekend.

LA's playoff hopes hang by a thread after a three-point deduction due to a salary cap violation, but forward Alyssa Thompson is keeping the dream of the postseason alive. Thompson has scored five goals and registered two assists in her last seven NWSL games, including a crucial assist in a win against the Seattle Reign last weekend.

Six points off the playoff pace with three games to go in the regular season, Angel City will need Thompson at the height of her powers in their matchup against North Carolina on Saturday at 7:30pm ET (ION).

Andi Sullivan suffers season-ending ACL tear

The Washington Spirit announced on Wednesday that captain Andi Sullivan suffered an ACL tear in the team's loss to the Orlando Pride on Sunday, and will miss the rest of the 2024 season. A Spirit stalwart, Sullivan started all 21 regular season matches she appeared in for the club in 2024, tallying two goals.

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Sulivan joins a growing number of injured Spirit contributors, including Croix Bethune (out for the season), Trinity Rodman, Casey Krueger, and Ouleye Sarr. The Spirit will take on Racing Louisville on Sunday at 5pm ET.

The MVP race heats up

With KC Current forward Temwa Chawinga running away with the 2024 NWSL golden boot, is there still intrigue to be found in this year's MVP race? Chawinga won NWSL Player of the Month for September, while forward Barbra Banda continued to excel with the unbeaten, Shield-winning Orlando Pride.

Banda's goal contributions are slightly off Chawinga's pace, with 13 goals and six assists to Chawinga's 18 goals and six assists. Chawinga leads the league in goals per 90 minutes, but Banda holds the title in goals and assists per 90 minutes, while both players comfortably lead the league in xG and npxG per 90.

It's been a year for blazing offense in the NWSL, personified by Chawinga and Banda's excellence. But voters will have to decide if individual contributions, playmaking, and total team success are a bigger part of the picture when deciding who will walk away with 2024 NWSL MVP.

Welcome back to Fast Friends with Kelley O'Hara and Lisa Leslie!

In today's episode, our hosts preview Game 1 of the WNBA Finals between the Minnesota Lynx and the New York Liberty, and how Liberty center Jonquel Jones could be the final piece to her team's title hopes.

"Jonquel Jones, for the Liberty to walk away holding that trophy, she's got to show up bigger and better," says Leslie. "She's got to be dominant in the paint, she's got to get those boards, and she's got to block some shots. She's got to play out of her mind."

In the world of soccer, Kelley discusses the special importance of winning an NWSL shield, and makes a few bold postseason predictions (sorry Orlando and Kansas City!)

Coming off the success of JWS's Olympic commentary show The Gold Standard, Fast Friends features two legendary athletes serving up insider insights and unique takes on the biggest stories in women's sports every week.

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