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Imperfect

St. Louis, MO – Thursday May 16, 2019: The women’s national teams of the United States (USA) and New Zealand (NZL) play in an international friendly match at Busch Stadium.

The past two years have been both the most challenging and clarifying of my life. 2018 opened with surgery on both feet, my NWSL team folding, my boyfriend moving away, and the majority of my belongings getting “lost” – all before February.

Stuck on the couch with two scarred feet and an uncertain future, I felt powerless.

I had heard horror stories of NWSL players being traded or waived with no prior warning, waking up to emails that said, “pack up your bags and head to the airport.” Being young and naive, I was able to convince myself that it couldn’t really be that bad, or that it would never happen to me. Then came the announcement that my team had folded and that if I wanted to play in the upcoming NWSL season, I had to opt in to a redistribution draft by the following morning.

The draft itself was only a day later. As I watched it unfold, my teammates being sprinkled around the league without any control over their future, all of us still without an explanation as to what had happened, I finally understood just how unnerving playing in the NWSL could be.

I was picked up by the Chicago Stars, and with the signing of a contract, I had a new team. I was moving to Illinois, and that was that.

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ISI PHOTOS/ DANIEL BARTEL

I was able to make it through the transition by relying on those elements of my character that had allowed me to become a professional in the first place. I had been living and playing abroad for years at that point, so I wasn’t a stranger to being on the move. I knew that I had to be both adaptive and resilient. But as I looked ahead to the 2019 World Cup, I began to wonder if I was doing everything I could to be at my best when the tournament started.

The national team was a priority, and the precariousness of life in the NWSL made me question whether it was the best environment in which to prepare. This was going to be my third World Cup with the Football Ferns, and the core of our team had been together for over a decade. They needed me to be ready, which meant that I needed to be willing to make the necessary sacrifices, even if that entailed taking the road less traveled.

And so, after a challenging 2018, I decided to move back to New Zealand at the start of 2019 and forgo the subsequent NWSL season.

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ISI PHOTOS/ANDY MEAD

Walking away from one of the most competitive and well-supported leagues in the world wasn’t easy, nor did it make sense to a lot of people. It had been nearly 8 years since I had lived in New Zealand, but I was still confident that it was the best place for me to mentally and physically prepare for the World Cup. I knew that making the national team my sole commitment would allow me to focus my effort and energy.

It wasn’t a simple homecoming, though. Going back to New Zealand meant that I now had to train with teenage boys to maintain my level of fitness. I was also living on the opposite side of the world from my boyfriend and needed to find work to survive the loss of my income. The situation was by no means perfect, and yet the decision to come home still felt empowering because I had made it for myself. I had taken control of my life and done what I thought was best for both me and the rest of the national team.

We’re a group that is used to sacrificing for each other. We’ve had to fight tooth and claw for everything we have, not just for results on the field, but also for better support from our federation. These challenges have made us incredibly close. I don’t know of any other national team that has such love and loyalty for each other.

It’s hard to understand unless you’ve been a part of it, which is why my decision to pivot from a more comfortable path seemed strange to others, but made perfect sense to me.

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ISI PHOTOS/BRAD SMITH

There were those for whom the bigger question wasn’t why New Zealand, but why continue with soccer at all? Why bother to fight through the injuries and all the uncertainty? These are questions I doubt I’ll ever be able to escape, no matter where I live or who I play for.

“Is there even professional soccer for girls?”

“Do you get paid for that?”

“What are you going to do after soccer?”

“When are you going to get a real job?”

Some of these are questions I even occasionally ask myself. Though I’ve worked hard to care less about what other people think, it isn’t easy. Especially now in my current situation – when I’m essentially living the life of a professional athlete minus the getting paid part.

What I’ve come to understand is that certain challenges, unfair as they may be, are just a part of being a professional female athlete today. Being underpaid and needing a part-time job, having to train with teenage boys and live across the world from my family and friends, constantly having to answer questions about what I do and why — these are things I can’t avoid but have to work through in order to live the life that I want to live.

The alternative would be giving up what I love simply because things aren’t as good as they could be.

Throughout my career, I’ve found comfort in the Leonard Cohen quote, “There is a crack in everything. That’s how the light gets in.” It reminds me that nothing is without its faults, but that without these imperfections, we wouldn’t be able to fully appreciate our experiences.

I know that neither my teammates nor I are content with the status quo. We want to see progress. We don’t think the next generation of New Zealand women should have to fight the same battles that we’ve been fighting.

But I also know that it’s precisely these battles that have made our team the most loving and supportive environment that I have ever been a part of. Playing for New Zealand has shown me that communities are strengthened by the challenges they face. It has allowed me to experience firsthand the tremendous power of a collective spirit and culture.

Similarly, the uncertainty surrounding my own professional career hasn’t always been easy to deal with. But it’s given me the opportunity to make decisions for myself and discover what truly motivates me. It has shown me that it’s the trials and the setbacks that make the wins so rich and beautiful.

For all these lessons to come through, I know there needed to be cracks.

Big Ten Underdogs Aim for Sweet 16 Upsets in 2025 NCAA Volleyball Tournament

A general view of the Stanford's Maples Pavilion before a 2025 NCAA volleyball tournament game.
No. 2-seed Stanford will face No. 3-seed Wisconsin in the Sweet Sixteen round of the 2025 NCAA volleyball tournament. (Matthew Huang/Icon Sportswire via Getty Images)

With half of the Elite Eight now set, a few Big Ten underdogs still have a shot at disrupting the No. 1 seed stronghold at the 2025 NCAA volleyball tournament this weekend.

The No. 3-seed Purdue Boilermakers are through to the quarterfinals after defeating No. 2-seed SMU 3-1 on Thursday, while the No. 4-seed Indiana Hoosiers, No. 3 seed-Wisconsin Badgers, and the still-undefeated overall No. 1 seed Nebraska Cornhuskers all face stiff Sweet Sixteen competition on Friday afternoon.

Coming off a strong regular season, the Big Ten could still field half of the quarterfinal round — though that would require the first No. 1-seed upset of the 2025 national tournament in the form of an Indiana victory over top-seeded Texas.

Bolstered by their defensive leader, senior middle blocker Madi Sell, the Hoosiers booked just their second-ever Sweet Sixteen trip with last week's win over No. 5 Colorado, with Indiana now hoping their lucky run continues against the 2022 and 2023 champion Longhorns.

Meanwhile, the No. 1 Huskers will look to keep rolling against No. 4-seed Kansas while the No. 3 Badgers aim to snag another Big Ten spot in the Elite Eight by ousting No. 2-seed Stanford on Friday.

How to watch the 2025 NCAA volleyball tournament this weekend

The NCAA volleyball tournament's Sweet Sixteen action will wrap with four games on Friday, starting with No. 1 Texas vs. No. 4 Indiana at 12 PM ET.

The Elite Eight will then meet at the net on Saturday and Sunday to determine the last-standing teams heading to next week's Final Four in Kansas City.

All of this weekend's NCAA tournament games will air live across ESPN platforms.

Team USA Eyes 2025 Rivalry Series Sweep Against Canada Women’s Hockey

Team USA hockey players Britta Curl-Salemme, Cayla Barnes, Abbey Murphy, and Hannah Bilka celebrate a goal during the third game of the 2025 Rivalry Series against Canada.
The USA has taken a commanding 3-0 lead in the four-game 2025 Rivalry Series against Team Canada. (Leila Devlin/Getty Images)

Team USA is on a roll, officially taking the four-game 2025 Rivalry Series against Canada before the slate of friendlies is even over, with the US collecting three consecutive wins so far — and one shot left at making it a clean sweep.

The US downed their northern neighbors by a commanding 10-4 scoreline in Edmonton on Wednesday, marking Team USA's first-ever 10-goal victory against the reigning Olympic champs — all while upping the 2025 series' goal tally to 20-6.

While each team fine-tunes rosters ahead of the 2026 Olympics, one test remains for both international hockey titans before the Winter Games take the ice in February.

"The work doesn't stop. Our Olympic team is not named. There's still one more game to go," said USA captain Kendall Coyne Schofield, acknowledging that her squad is not taking their foot off the gas despite the recent lopsided results.

"We have one more game against them before the Olympics," echoed Canada captain Marie-Philip Poulin. "We're all aware of that."

How to watch Team USA vs. Canada in the 2025 Rivalry Series

The puck drops on the final match of the sixth annual hockey Rivalry Series between the USA and Canada in Edmonton, Alberta, on Saturday.

Live coverage of the clash will begin at 9 PM ET on the NHL Network.

Nations League Win Keeps Spain at No. 1 in Latest FIFA Women’s Soccer Rankings

Spain players celebrate with attacker Vicky López after her goal during the 2025 Nations League final
Spain earned their second straight Nations League title earlier this month. (Diego Souto/Getty Images)

The latest FIFA women's soccer rankings dropped on Thursday, with Spain widening their lead at No. 1 after winning a second consecutive UEFA Nations League title earlier this month.

The USWNT held steady at No. 2, ceding 7.48 points after losing an October friendly to No. 22 Portugal before going on to secure four straight wins over Portugal, No. 35 New Zealand, and No. 13 Italy to close out 2025.

Elsewhere in the FIFA Top 10, No. 3 Germany and No. 6 Brazil both saw boosts after successful fall runs, while Canada skidded to No. 10 amid a recent five-match winless streak, with Les Rouges's last victory coming against No. 43 Costa Rica last June.

The biggest changes, however, occurred outside the top ranks, as No. 96 Nicaragua, No. 118 Burkina Faso, and No. 137 American Samoa all rose by 16 spots.

Notably, upcoming USWNT opponent Paraguay saw the largest drop in this month's Top 50, sliding five spots to No. 46.

Ultimately, as the USWNT battled to keep pace in a year of roster experimentation — and without a major competition on the team's 2025 docket — the many international competitions in Europe benefitted victors and challenged losers in this week's FIFA rankings update.

No. 16 USC Hosts No. 1 UConn in NCAA Basketball Weekend Headliner

USC senior guard Kara Dunn high-fives freshman Jazzy Davidson during a 2025/26 NCAA basketball game.
USC earned their second ranked win of the 2025/26 NCAA basketball season against No. 20 Washington last weekend. (Brian Rothmuller/Icon Sportswire via Getty Images)

The No. 16 USC Trojans are gearing up for another top-ranked test, hosting the reigning national champion No. 1 UConn Huskies in the weekend's flashiest NCAA women's basketball matchup on Saturday.

Coming off their second ranked win of the season, USC topped No. 20 Washington 59-50 last Sunday, with 22 points and 12 rebounds from freshman Jazzy Davidson helping pull the Trojans to a 7-2 record.

"I saw a resolve in our team," said head coach Lindsay Gottlieb afterwards. "I knew we could get the next stop, I knew we could get the next play."

USC will face a particularly familiar foe against the Huskies — this time without sidelined star junior JuJu Watkins — after UConn knocked the Trojans out of the NCAA tournament two years in a row.

Notably, sophomore guard Kayleigh Heckel departed USC over the summer for the Huskies, with the former Trojan averaging 7.7 points per game entering Saturday's clash with her old team.

"I just try to take one game at a time, but I'm excited to go back," Heckel said ahead of her first trip back to LA since transferring. "I had a great freshman year there, and I learned a lot, and it was a great experience, a lot of fond memories. So I'm looking forward to it."

How to watch No. 1 UConn vs. No. 16 USC on Saturday

The Trojans will host the Huskies with tip-off set for 5:30 PM ET on Saturday.

Live coverage of the clash will air on FOX.