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Interview: Alanna Smith

PHOENIX, AZ – MAY 31: Alanna Smith #11 of Phoenix Mercury handles the ball during the game against the Las Vegas Aces on May 31, 2019 at the Talking Stick Resort Arena in Phoenix, Arizona. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement. Mandatory Copyright Notice: Copyright 2019 NBAE (Photo by Barry Gossage/NBAE via Getty Images)

Alanna Smith plays as a forward for both the Phoenix Mercury and the Australian National Team. Born in Tasmania, Australia, Smith was an All-American at Stanford University, where she was the Cardinal’s first-ever international recruit.

When did you decide you wanted to play college ball in America? 

My uncle went to college in California, and that put the idea in my head. My dad pushed it. Both him and my uncle had played professionally, so they were a big part of my basketball life growing up.

How did you decide on Stanford? 

I wanted basketball to be a vehicle to a good education, and Stanford, academically and athletically, was one of the best. It took a while to get on their radar, though. The women’s basketball team had never had an international recruit before, and I had to email them for three months before anyone responded. I stayed persistent and told them that I wanted to do a visit. They finally relented and said I could come. I had to walk right off a 17 hour flight and into a workout for the coaches. It was brutal, but I did enough to pique their interest. Other schools treat you like a celebrity when you’re a recruit, but Stanford is very business-like because they can never promise you admission. So I was thrilled when I finally got the call. I started running around my house.

What was it like going to school 8,000 miles from home? 

The first two years were rough. When I arrived, I thought I’d made it. I’d fought my way into my dream school. But because of a national team commitment, I couldn’t come to athlete orientation in the summer, so I had to jump right into classes and basketball in the fall while also adapting to a new country. It was a struggle. On the court, I wasn’t performing as well as I could, and I was having a hard time keeping up with my school work. I developed anxiety and was super homesick, but the 17 hour time difference made it hard to call my family in Australia.

Were you experiencing culture shock?  

Yes. I thought the transition would be easy because I’d grown up watching American television, and obviously I spoke English. But there were a lot of subtle cultural differences. Like a lot of Australians, I’m pretty laid back, so I had to adjust to how formal American etiquette can be, especially in restaurants. There’s so much emphasis on service here. And in Australia, we don’t tip. I kept forgetting that my first year, which resulted in a lot of side-eyes whenever I’d leave a table.

I also didn’t know what “tailgating” was. People kept referencing it during the fall in my freshman dorm, so finally I had to ask what they were talking about. I thought it might have something to do with trucks, so I was very confused.

What about on the court? Were there differences in how American players approached the game?  

For one thing, I had to start calling out plays with an American accent so my teammates could understand me. In terms of culture, it’s definitely more of a collective mindset in Australia. You always feel like you’re working as a group. The mentality in America is more individualistic, even when you’re on a team. You have to find ways to put yourself out there as a player. That’s not really the case back home.

After that first year, what kind of adjustments did you make? 

I had actually gotten a decent amount of playing time off the bench for a freshman despite my struggles, so I thought sophomore year was my time to step up and be a starter. But the season started off the same as the one before. I wasn’t playing well. I still felt homesick. Coach started a freshman over me. I kept thinking, what the hell? This was supposed to get better. 

I just had to keep grinding. Toward the middle of the season, I had a break-out game, which instilled some confidence in both myself and my coaches. I started to string more games together, and by the end of the year, I’d carved out my role as the 6th woman. We made it all the way to the Final Four. The next season, I was a full-time starter. And then my senior year, I was an All-American.

Did you ever consider quitting during those first two years? 

There were moments I came close, but I had a great support system around me on the team. And having to go through those pains and fight for my minutes meant that once I’d established myself as our top scorer and rebounder, I knew I’d earned it. And I felt I owed it to myself to go out and perform every night because of how hard I had worked to get that opportunity.

How was the jump to the WNBA?

On a more personal level, one thing I had to quickly internalize was that this is a business. You can be cut at any point during, especially as a rookie. You have to be mentally tough to go out there and do your job knowing you might not have it tomorrow.

Do you think having to work your way off the bench at Stanford helped you prepare for the WNBA? 

Absolutely. There’s something to be said for having to fight for your spot every step of the way. It weeds out a lot of personalities and teaches you to stay confident even when you’re on the bench. There are some players in this league who have been stars their entire careers, and they have to adjust to not being the go-to scorers. I don’t play some games, but I’m always ready. I know my time will come, so I have to be prepared.

Looking back on your rookie season, what stood out? 

It didn’t go exactly as I planned because of injuries, but I still learned so much from some of the best players in the world, and I got to play in the best league in the world. I’m now super keen to start my second year.

How have you changed since coming to America?

Mentally, I’m in a much better place now. A lot of my early college struggles were due to anxiety, which I’ve come to realize is a serious issue for a lot of athletes. More attention needs to be given to mental health in sports. People shouldn’t be afraid to discuss these issues. I know that for me, talking with my teammates and leaning on my family helped me develop a more consistently positive mindset. Words of encouragement from people I trusted were really important.

What are some of your current strategies for dealing with anxiety? 

I write a lot of stuff down. Simple as that sounds, it helps. Just writing out what I’m feeling helps me gain some distance from it. And on days when I’m down, I’ll list out things I’m thankful for. Doesn’t matter if it’s big or small: air conditioning, pancakes, having the opportunity to play in the WNBA. Writing it out forces me to take a step back and reflect on the privileges I enjoy. It forces me to remember that no matter my mood that day, I’m ultimately fine. I’m genuinely in a very good spot right now.

Is there any other advice you’d like to pass along? 

I’m someone who firmly believes that positivity is required if you want to get anything done. You’ll never have the necessary energy if you’re just feeling awful all the time. The right mindset has to be there before you can really get to work.

USC’s McKenzie Forbes: From Gap Year to the NCAA Tournament

As part of our 1-v-1 video series, USC’s India Otto sat down to interview her teammate McKenzie Forbes. 

Here are five things to know from our conversation with the graduate transfer from Folsom, California.

#1 Inspired by USC’s Head Coach, Lindsay Gottlieb, McKenzie wants to be a basketball coach or work in the front office in the future.

When weighing in on what makes a good coach, McKenzie said x’s and o’s are important but “Coaching is a lot of relationship managing and people managing. I think you have to be a good people person and be able to build those relationships, but also in that same breath, you can’t be afraid to have people dislike you in moments. I think that’s a big part of leadership.”

#2 McKenzie says the trajectory of her career changed when she made the decision to transfer from Cal to Harvard.

 In order to transfer, she was forced to take a gap year and spend a lot of time in the gym. “I completely transformed my body and, going into the Harvard season, felt like I was a completely different player. Going to Harvard and playing in a more mid-major conference, I had the ball in my hands a lot more than I might have if I transferred to another Power 5. It really developed other parts of my game.”

#3 How does McKenzie think USC will do in the Women’s College Basketball Tournament?

“I’m not going to give a typical interview answer. I want a Final Four. We have that potential and capability. Like why not? Why not us? I think we have all the pieces.”

#4 Her older brother, Marcus, was her biggest mentor growing up.

“He was basically my trainer from Elementary school on until he went to college.”

#5 Fun facts about Forbes:

She can juggle and she was the quarterback of her Pop Warner football team. “I was slow but I could throw it!”

Watch the full conversation on the Just Women’s Sports YouTube channel.

Christen Press back training with Angel City FC

LOS ANGELES, CALIFORNIA - OCTOBER 15: Christen Press #23 of Angel City FC waves to fans following a game between the Portland Thorns and Angel City FC at BMO Stadium on October 15, 2023 in Los Angeles, California. (Photo by Katharine Lotze/Getty Images)

Christen Press continues to inch her way back to a return, having returned to training with her club team Angel City. 

Angel City FC coach Becki Tweed said on Wednesday that Press is back with the team full-time as she continues to make her way back from an ACL injury. While she’s still working on rehab, her being back with the team gives staff a better picture of her progress. 

"Christen [Press] is back with us full time which is amazing,” she said. “Having her in and around the team every day, continuing to work hard on rehab ... she's in a space where being in with the team is really important to her and her progression as well.”

The status update comes days after Press posted videos to social media that featured her doing lateral movement in cleats on grass. 

“Look out world she’s on the move !” Press captioned it. 

Press has been sidelined with an ACL injury since 2022, which caused her to miss the 2023 World Cup. She’s since had four separate surgeries to help repair her ACL.

Press told The Athletic a month ago that she’s been “relentless” in her optimism with her recovery despite it being a “slow process.”

“I have a bit of relentless optimism,” she told The Athletic. “I never, ever doubted that I would make it back on any of the timelines I’ve been on."

"Every single time I’ve heard, ‘You have to have surgery,’ I’m completely shocked,” she said. “When somebody asks me how it’s going, I’m like, ‘It’s going great. And it was going great every time. So I don’t know what to tell you anymore!’”

Sophia Smith re-signs with Portland on record deal

(Troy Wayrynen-USA TODAY Sports)

Sophia Smith is now the NWSL’s highest-paid player. 

The Portland Thorns announced on Wednesday that they have signed Smith to a new contract through the 2025 season, with an option for 2026. While the terms of the deal were not disclosed, the team did reveal that Smith is now the highest-paid player in the league on an annual basis.

It’s the latest in what has been a series of record-breaking contracts in the NWSL offseason. 

Chicago Red Stars forward Mallory Swanson, Bay FC forward Racheal Kundananji, and Orlando Pride forward Barbra Banda all signed multi-year deals worth between $2 million and $2.5 million in total. While Smith’s contract is shorter and not worth as much over the long-term, the annual worth is higher. 

“We are over the moon to have Soph commit again to the Thorns. She is a proven, world-class talent and one that we are excited to have contribute to the team’s continued success,” said head coach Mike Norris in a statement. “We look forward to working with her in a Thorns jersey as she continues to shine as one of the top strikers in the world.”

In just four seasons in the NWSL, Smith has led the Thorns to five trophies – including the 2022 NWSL championship – while winning league and championship MVP in 2022. In 61 appearances with Portland, she has 34 goals – including a brace to start this season against Kansas City. 

She’s also a member of the USWNT, having scored 16 goals in 44 international appearances.  Set to become a free agent at the end of this season, she told ESPN she “thought of all the options” but ultimately Portland felt like the right decision.

"There is no place like Portland," Smith said in a small roundtable interview that included ESPN. "I don't believe there's an environment like Portland to play in and it's a city that's so special to me and a city that I feel like I've grown up in almost and become who I am."

She also told ESPN that the team’s new ownership “changes everything.” The club is now led by the Bhathal family, who bought the club after Merritt Paulson was forced to sell it following his part in the NWSL’s abuse scandal. 

"Since I've been here there has been a lot of things going on with this club -- a lot of not-great things going on with this club -- and I have just been waiting for some stability and some reassurance that this club is headed in the right direction, and the Bhathal family coming in is doing exactly that, if not more,” Smith said. 

"Their vision for this club is so exciting, and you can just tell how passionate they are about making this what it should be and continuing to push the standard in women's soccer globally.”

Caitlin Clark offered $5 million to compete in Ice Cube’s league

IOWA CITY, IOWA- MARCH 25: Guard Caitlin Clark #22 of the Iowa Hawkeyes celebrates as time runs out in the second half against the West Virginia Mountaineers during their second round match-up in the 2024 NCAA Division 1 Women's Basketball Championship at Carver-Hawkeye Arena on March 25, 2024 in Iowa City, Iowa. (Photo by Matthew Holst/Getty Images)

Caitlin Clark has been offered $5 million to play in Ice Cube's Big3 league, he confirmed on social media Wednesday after the offer leaked.

"We intended the offer to remain private while Caitlin Clark plays for the championship," Ice Cube wrote on social media. "But I won't deny what's now already out there: BIG3 made a historic offer to Caitlin Clark. Why wouldn't we? Caitlin is a generational athlete who can achieve tremendous success in the BIG3."

While there has yet to be a women's player in the league, both Nancy Lieberman and Lisa Leslie have been part of the league as coaches and won championships.

"The skeptics laughed when we made Nancy Lieberman the first female coach of a men's pro team, and she won the championship in her first year," Ice Cube continued. "Then Lisa Leslie won it all in year two. With our offer, Caitlin Clark can make history and break down even more barriers for women athletes."

Ice Cube, whose name is O’Shea Jackson, says that the offer was made with the intention that Clark be able to compete in the WNBA “offseason.” Clark is largely expected to be the No. 1 overall pick in the WNBA draft in April. But it’s unclear how the scheduling of the two leagues would work. 

The 2024 Big3 season is set to tip off on June 15, with 10 games spanning through mid-August. The WNBA regular season, meanwhile, begins on May 14 and ends on Sept. 19.

On “The Pat McAfee Show” on Wednesday, Jackson said that the league has yet to hear back from Clark. 

“We just need an answer, as soon as they are ready to give it to us,” he said. “It’s always 50-50 till we get a no. At the end of the day, it’s a generous offer.”

The offer – as well as the confusion on Jackson’s part about the timing of the WNBA season – caused some current WNBA players to react. 

"It's funny cause I be seeing his son at W games.. they don't talk?" wrote former No. 1 pick Rhyne Howard

"So no other women's basketball player has came to mind in the last 7 years?" wrote Lexie Brown, adding that she'd support if Ice Cube wanted to build a women's iteration of the league. She later discussed it on the Gils Arena Show, noting that his reasoning of wanting to “uplift and support WNBA players and women athletes” is a “cop out.”

Kalani Brown, meanwhile, told Clark to "take that money" and start a women's Big3.

WNBA salaries has been a talking point in recent months as more collegiate stars declare for the league. WNBA stars have often made more money playing abroad than they have in the WNBA. Clark is expected to be the No. 1 pick in the WNBA draft on April 15, with a rookie salary of $76,535 for lottery draft picks (Nos. 1-4) that rises to $97,582 by her fourth season. But she also has an NIL valuation of almost $3.5 million.

Diana Taurasi famously skipped the 2015 WNBA season at the request of her Russian club, who paid her more to sit out than she would have made in the W. Her contract with the club was reportedly near $1.5 million per year.

Jackson also seemed to suggest that his league could be an alternative to going abroad

“America’s women athletes should not be forced to spend their off seasons playing in often dismal and dubious foreign countries just to make ends meet,” he wrote. Although it’s unclear whether or not the rapper intends to make offers to additional WNBA players. 

While the league does hold prioritization rules in its CBA, those typically apply only to players playing in overseas leagues. It’s unclear whether or not that would prevent Clark’s participation in the Big3 league.

WNBA players that don’t want to go overseas currently have the option of playing in Athletes Unlimited, which competes in the WNBA offseason.

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