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Interview: Anson Dorrance on Coaching Through Adversity

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Anson Dorrance is one of the most decorated coaches in the history of sports. Under his direction, the University of North Carolina has won 21 of the 31 NCAA Women’s Soccer Championships. Dorrance has been named the NCAA coach of the year seven times, and as coach of the USWNT, he won the first Women’s World Cup in 1991. Below, he spoke with Just Women’s Sports about coaching during a pandemic, why his experience with the national team prepared him for this, and his ongoing efforts to facilitate competitiveness in women’s sports. 

You’ve coached for a long time. Have you ever experienced anything like what is currently happening due to COVID-19? Is there any parallel you can draw or is this completely unprecedented? 

Actually, there is a parallel. This experience is similar to the way we had to develop our 1991 World Cup team back in the mid ’80s when I was hired to coach the US women’s national team. We had never won a game in an international competition. Five years later, we were world champions. What people don’t understand about that World Cup is how it was done. It was done through the teeth of the Scandinavian teams and the Italians who had a much larger investment in their women’s soccer program than we had ever had, and obviously a lot more experience.

If you look at teams in the 1991 World Cup — the Norwegians, the Swedes, and to some extent the Danes and the Italians — their rosters were filled with players who had accumulated caps, and they had large investments from their countries. Since we didn’t have any money from our soccer federation and the girls weren’t playing on any professional teams, it was hard for us to get together to train. Instead, we had to train on our own, just like players are having to train on their own now. I had to pick players to play on the national team who were self-disciplined enough that they could train themselves and come into camp fit. They also had to buy into the way we were going to try to win.

I do not have the life or death pandemic experience under my belt, but I have had experience with having players train on their own. I’m using that to talk to our college kids now. I’m saying: come back as a better player, come back fitter, come back with a more powerful strike from playing against a wall, come back a better 1V1 player from playing your brother, sister, mom, dad or your dog. We meet with the team every Monday at 2:30pm on a Zoom call. We excite everyone about getting better and better. We’re not kicking back, relaxing, eating Bon-Bons. No, we’re trying to get better.

How did you develop a coaching strategy for that 1991 World Cup given the limited investment and lack of opportunities to play together? Was it difficult to get players to play cohesively as a team with such limited training time? 

Since we didn’t have a lot of training camps and since the players weren’t coming from sophisticated teams, we decided the way we were going to win was by out-dueling every team in the world. By out-dueling, I mean that our philosophy was built on a platform of 1V1. Wherever our girls lived, they could always find at least one quality partner to train with. A lot of girls just trained with the boys they were dating.

The most famous story was Carin Jennings. She was dating Jim Gabarra. Jim was the captain of the US Futsal National Team, so he was one hell of a male player. Carin’s training platform of playing 1V1 against him every day was extraordinary for her because there’s no better example of getting to your potential in women’s soccer than playing with and against boys.

During the first camp I ever ran, I said, “Everyone come in fit. If you’re not fit, I’m sending you home.” The girls got there on a Sunday. Monday morning was our first training session and we had a fitness test. One of the girls failed, so I had her gather up all of her equipment that was there at the practice. She jumped in a van with one of the managers. The manager drove her back to the hotel where she packed her stuff and then he drove her to the airport and he sent her home.

That was wonderful, but the second thing that was wonderful was that we didn’t tell the players whether the test was going to be a fitness test or a 1V1 tournament. As a result, if they wanted to do well in the competitive cauldron, they had to prepare for both.

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DORRANCE WITH HIS TEAM IN 1994 (DAVID MADISON/GETTY IMAGES)
Depending on where they live, some players may not want to risk going outside and potentially contracting the virus and bringing it to their families. Do you have concerns about that and any other limitations affecting the individual athletes? 

Well, yes. It’s hard to find a field to train on because even our university fields are closed. Our governor in North Carolina is liberal, which means he believes in the stay-at-home orders. The Republican governors believe in opening up the economy. The specific state players are in dictates whether or not they can gather in groups to train or not.

There are training pockets for players. Some girls hang out together, some still live on campus together. I want my players to go after it and to keep working hard while trying to stay safe by following the dictates of the governors. Regardless of their state’s limitations, players can always find a 1V1 partner. It can be their dad or their mom. If both of them suck, play them both — play 1V2. Almost every player has a brother or a sister who they can train against.

How much of that training are you dictating for them? Are you guys putting together training packets or are you just encouraging them to do it on their own?

We have what we call the Champion’s Almanac, which is something we put together a long time ago that outlines different workouts every day. It’s a combination of strength training, aerobic fitness training and ball mastery development.

We also encourage 1V1 platforms which can be hard because girls hate to compete against each other 1V1. They have no issue playing their boyfriend or their mom or their brother, but making them play against a friend or a teammate 1V1 is horrible. Who knows whether this is a genetic quality or a social quality where the girls are trained not to have this sort of direct confrontation. But we encourage it.

This is something you’ve been vocal about throughout your career, that we need to encourage more aggressiveness and competition in women’s soccer. Mia Hamm said you made it ok for her to want to be the best when she arrived at UNC. Can you talk more about why you think this hesitation still exists and what its impact is on women’s sports? 

I talk about this in my camps all the time. I talk about how easy it is for men to have direct confrontation. Why? Because we understand hierarchy. We understand the fight to be the alpha. We’re accustomed to competing. If there’s a man shooting hoops on a basketball court and another man shows up, within minutes one guy turns to the other and says, “Hey, do you want to play?” I know what that means. It means let’s find out who the alpha is. Girls don’t do that.

Girls play turn-taking games like HORSE where first, I shoot and you don’t interfere with me, and then you shoot and I don’t interfere with you. Girls don’t have any trouble with that because all of the games they grew up playing were non-confrontational games. You go back to my generation. What did my generation of girls play? They played Jacks. Jacks is a game where basically I don’t interfere with you and you don’t interfere with me but we’re still, in a way, competing with each other.

We have to eradicate this dislike for direct confrontation if we want to lead women’s soccer playing culture. Our girls need to embrace 1V1 and not be afraid of it. I made sure that these ideas were part of the national team culture when I coached and now I try to implement them in the Tar Heel culture.

That’s the way the US won the first Women’s World Cup. We did it by being fitter than everyone else. We did it by playing extraordinary 1V1 soccer and we did it by pressing for 90 minutes. Not the classic modern press where you drop back to a line of confrontation half way between the 18 and the tangent on the center circle. No, no, no. We pressed if the ball was near their corner flag. We were all over them. We didn’t back off for one second. Those are the elements that delivered that World Championship to us.

Trinity Rodman, European Club Stars Headline USWNT October Roster

USWNT veteran stars Lindsey Heaps and Trinity Rodman are all smiles entering an April 2025 training session.
OL Lyonnes midfielder Lindsey Heaps and Washington Spirit forward Trinity Rodman are among the returning USWNT players named to the October roster. (Brad Smith/ISI Photos/USSF/Getty Images for USSF)

The USWNT is getting the band back together this October, as manager Emma Hayes tapped a number of veteran faces in a 26-player roster for the team's upcoming three international friendlies on Wednesday morning.

The team's European-based players are stepping back into the spotlight, after Hayes chose to rest stars Lindsey Heaps, Lily Yohannes, Emily Fox, Phallon Tullis-Joyce, and Catarina Macario during the summer.

However, sidelined Chelsea defender Naomi Girma will sit this one out as she continues to recover from a calf injury.

The roster also highlights the return of favorites Trinity Rodman, Rose Lavelle, and Jaedyn Shaw, as Hayes also calls up 24-year-old San Diego Wave defender Kennedy Wesley for the first time.

As next fall's qualifiers for the 2027 World Cup quickly approach, Hayes is narrowing the field from her previous developmentally focused roster-building strategy.

"I think this was the one camp I had to make some really hard decisions, and that's the place I wanted to be in," Hayes told reporters on Wednesday morning. "It's the build for [World Cup] qualification for next year."

With an average age of 24.6, the latest squad reflects the US's youth movement, though Lavelle's return helps boost the average international experience from 18.4 caps in this summer's USWNT roster to 27.3 appearances on Hayes's October lineup.

The October 2025 USWNT roster

  • Goalkeepers: Claudia Dickey (Seattle Reign) Mandy McGlynn (Utah Royals), Phallon Tullis-Joyce (Manchester United)
  • Defenders: Jordyn Bugg (Seattle Reign), Emily Fox (Arsenal), Lilly Reale (Gotham), Tara McKeown (Washington Spirit), Avery Patterson (Houston Dash), Emily Sams (Orlando Pride), Emily Sonnett (Gotham), Kennedy Wesley (San Diego Wave)
  • Midfielders: Sam Coffey (Portland Thorns), Lindsey Heaps (OL Lyonnes), Claire Hutton (Kansas City Current), Rose Lavelle (Gotham), Sam Meza (Seattle Reign), Olivia Moultrie (Portland Thorns), Jaedyn Shaw (Gotham), Lily Yohannes (OL Lyonnes)
  • Forwards: Michelle Cooper (Kansas City Current), Catarina Macario (Chelsea), Trinity Rodman (Washington Spirit), Yazmeen Ryan (Houston Dash), Emma Sears (Racing Louisville), Ally Sentnor (Kansas City Current), Alyssa Thompson (Chelsea)

How to watch the October USWNT friendlies

The world No. 2 USWNT will first take on No. 23 Portugal at 7 PM ET on October 23rd and at 4 PM ET on the 26th, before closing out the international window against No. 33 New Zealand at 8 PM ET on October 29th.

All three friendlies will air live on TNT.

Chelsea Looks to Bounce Back from 2025/26 Champions League Opening Draw

Chelsea FC winger Alyssa Thompson passes the ball during a 2025/26 Champions League match.
Chelsea FC newcomer Alyssa Thompson earned her first-ever UEFA Champions League start in last week's 2025/26 league phase opener. (Marcel ter Bals/DeFodi Images/DeFodi via Getty Images)

The 2025/26 UEFA Women's Champions League action returns on Wednesday, kicking off another week of league-phase play as WSL titans Chelsea search for their first UWCL win of the season.

The Blues settled for a disappointing 1-1 draw with FC Twente last week, despite outshooting the Dutch club 20-9 while holding 65% of possession.

"When I analyze the games, I think we are creating a lot, which is the most important thing," said Chelsea head coach Sonia Bompastor. "But the most difficult thing in football is to score goals. We need to stay confident and keep trying."

"Sometimes, when you're able to be clinical, you kill the opposition’s hope a bit sooner," Bompastor continued, hoping to supercharge the Blues' offense ahead of their Wednesday afternoon clash with French side Paris FC.

Other UWCL heavy hitters will also feature on Wednesday's pitch, as Barcelona, Wolfsburg and OL Lyonnes all look to continue their winning ways after major victories in last week's opening slate.

The rest of the 18-club league phase will conclude the second matchday on Thursday, when fellow WSL powerhouses Manchester United and defending Champions League winners Arsenal return to the UWCL pitch.

How to watch Chelsea vs. Paris FC in Champions League play

Chelsea will host Paris FC in London for their second league phase match at 3 PM ET on Wednesday.

All 2025/26 Champions League matches will air live on Paramount+.

South Carolina Boss Dawn Staley Says the NBA Isn’t Ready for a Woman Head Coach

South Carolina basketball head coach Dawn Staley speaks to the press during the 2025 SEC Media Day.
South Carolina basketball head coach Dawn Staley interviewed with the NBA's New York Knicks during the NCAA offseason. (Vasha Hunt/Imagn Images)

South Carolina basketball head coach Dawn Staley isn't sure about the NBA, as the venerated NCAA sideline leader told media this week that, after taking an interview with the New York Knicks earlier this year, she doesn't see the men's pro league hiring a woman coach anytime soon.

"No, I don't," the 55-year-old responded when asked on Tuesday if she thought there'd be a woman NBA coach in her lifetime. "And I hope I'm wrong."

"If the Knicks have a five-game losing streak, it's not going to be about the losing streak, it's going to be about being a female coach," she explained. "So you as an organization, a franchise, you have to be prepared for and strong enough to ignore those types of instances when you're going to look to hire a female coach."

Earlier this year, Staley — who also interviewed with the Portland Trail Blazers in 2021 — admitted that she would have taken the Knicks job if New York offered it to her.

"I would have had to do it. Not just for me. For women. To break [that door] open," Staley told Indiana Fever center Aliyah Boston and retired WNBA icon Candace Parker on their "Post Moves" podcast in August.

As it stands, Staley remains open to using her NBA interview experiences to help any future woman coach — or men's team — navigate the pitfalls of breaking that glass ceiling.

"It's not just about hiring the first female NBA coach," explained the South Carolina boss. "[There will be] questions that you don't have to answer if you're a male coach."

"I've got all the information," Staley offered. "Come see me, because I'll [prepare you] for the interview."

2026 WNBA Expansion Side Portland Fire Leaks Alex Sarama as Head Coach Hire

The new logo for incoming WNBA expansion team Portland Fire is revealed during a July 2025 launch party.
The Portland Fire will reportedly be the next WNBA team to hire their head coach out of the NBA. (Ali Gradischer/Getty Images)

Incoming 2026 WNBA expansion side Portland sprung a leak this week, prematurely introducing NBA assistant Alex Sarama of the Cleveland Cavaliers as the inaugural head coach for the Fire on LinkedIn early Tuesday morning before pulling the post.

Shortly following the retracted news, the Fire did official announce that WNBA veteran Ashley Battle will join the team as VP of basketball operations, strategy, and innovation.

Per a Front Office Sports report, Portland is currently on track to announce Sarama's hiring in the coming days, though the parties are still working to finalize a contract.

Sarama falls in line with the WNBA's recent turn to the NBA pipeline, with the Phoenix Mercury bringing on head coach Nate Tibbetts from the Orlando Magic in 2023, the Las Vegas Aces tapping Becky Hammon from the San Antonio Spurs in 2021, and Hammon herself hiring now-Golden State Valkyries boss Natalie Nakase from the LA Clippers in 2022.

Sarama also has experience with Portland Fire GM Vanja Černivec, after both spent time working for the British Basketball League's London Lions.

While the rollout might have come early, Portland now has their basketball staff in place as the WNBA enters an uncertain offseason dictated by tense CBA negotiations.

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