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And One with Jackie Young: Aces’ breakout star talks confidence

(Stephen Gosling/NBAE via Getty Images)

Have you ever thought about having a regular conversation with a WNBA player? Say, over coffee or just hanging out at backyard barbecue? That’s the kind of vibe I’m aiming for with And One — a new regular series for Just Women’s Sports involving 10 questions with a WNBA player. I ask about basketball things, of course, but also about their lives off the court so you can get to know the athletes of the WNBA a little bit better.

When I first connected with Jackie Young for the inaugural edition of And One, she was calling from the Las Vegas Aces team bus. The team was heading from the airport to a hotel in the midst of a WNBA whirlwind travel day, and the background chatter was boisterous and loud. A’ja Wilson’s signature laugh stood out from the rest. Young laughed in amusement — we could barely hear each other — before calmly finding a different seat, closer to the front of the bus and away from the merriment.

I couldn’t help but think how such a simple move actually mirrored Young’s basketball game: calmly and confidently finding an open space to take a shot, and nailing it seamlessly.

In Young’s first WNBA season, after she went No. 1 overall to the Aces in the 2019 draft, she averaged 22 minutes and six points per game. Over the course of her four-year career, Young’s game has evolved in every facet. She has developed a deadly midrange jumper, improved her shot and extended her range. But perhaps the biggest evolution has been Young’s on-court confidence.

This season, under first-year head coach (and longtime NBA assistant for the San Antonio Spurs) Becky Hammon, Young has emerged as one of the top players in the WNBA. Though sidelined recently with an ankle injury, she’s averaging 32 minutes and 19.2 points per game on 54 percent shooting (45.7 percent from 3), making her a legitimate candidate for Most Improved Player and even league MVP.

We talked about all of this and more in the first And One.

1. Why does Becky Hammon’s run-and-gun system fit this team so well?

I think we just have a lot of talented players on offense, so everybody’s pretty unselfish. Since training camp started, we knew what she wanted from us, and that’s just being unselfish, making the extra pass, making the right play. So, I think that’s why it’s been fun to play for her and it’s been fun for fans to watch.

2. How have you individually been able to thrive under Hammon?

I’ve just been able to play my game, be confident, be aggressive and just take the open shots. I think it extended my range out to the 3 and actually taking the wide open ones that I’m getting. I think that’s the biggest thing — just make sure I’m taking the shot.

3. You have consistently improved in every statistical category as a player since you entered the league. What have you worked on specifically over the past few years to make your game better?

A lot. When I first got into the league, it was developing a midrange game. I’ve been able to get to the basket my whole life, but when I got into the league I was like, OK, there’s people that are 6-8 here and they’re big defenders, good defenders. So, I had to just expand [my game], and with Bill [Laimbeer]’s offense, a midrange game suited me and us, really. I developed that my second and third year. Going into my fourth year, I knew I needed to work on my 3. I knew, to become the player I wanted to be, I had to have a 3 ball. I’ve spent a lot of time working on that and working on myself so I’d be confident to shoot whenever I did get it.

4. How has your confidence grown?

Just doing a lot of work. My teammates always had faith and confidence in me. I just had to have the same trust in myself, just working on myself off the court. Still putting in a lot of work on the court, but just making sure I was good mentally was the biggest thing. Once I saw my mindset change, I was just thinking better, feeling better, and I started playing better.

5. This Aces team always looks as though it’s having fun out there. How has team chemistry impacted that?

Yeah, I mean, it’s so much fun. I think it shows. We’re all friends on and off the court. I think that’s what makes us so good when we do step on the court. I think it’s just making sure that there’s a balance. When we come to work, we know we have to get the job done. But at the same time, we’re gonna be joking around and stuff whenever the time fits.

6. What’s something WNBA fans would be surprised to learn about you?

I have a street named after me back home in Princeton, Indiana — Jackie Young Way. That happened when I was in high school, I want to say. It’s the street turning into the high school.

7. What’s your favorite non-basketball thing to do?

Honestly, I just like to hang out with my friends and family. Just chill and honestly, watch basketball (laughs). Or go shopping.

8. If you weren’t a professional basketball player, what would you be doing?

Ooooh. I mean, I was a high jumper in high school for a little bit. I ran track. So, I probably could be doing that or, I don’t know. Maybe I should have tried tennis? I love watching tennis.

9. What’s your go-to pregame warm up song?

I don’t really have any. We have music in the locker room, but I don’t really have my headphones in. I just like to get ready for the game, watching film and reading the scout [report]. Stuff like that to get my mind right.

10. Who’s the biggest jokester on the Aces and why?

Probably Sydney Colson. I feel like she’s just always saying something funny, almost at the wrong time so that it just, like, really stands out, you know? Her Instagram is pretty funny.

Lyndsey D’Arcangelo is a contributing writer at Just Women’s Sports, covering the WNBA and college basketball. She also contributes to The Athletic and is the co-author of “Hail Mary: The Rise and Fall of the National Women’s Football League.” Follow Lyndsey on Twitter @darcangel21.

WNBA Playoffs Pit New York Liberty Against Phoenix Mercury in Game 3

New York Liberty center Jonquel Jones reaches for the opening tip-off during Game 2 of the first round of the 2025 WNBA Playoffs.
The New York Liberty's WNBA title defense hopes rest on a win over Phoenix in Friday's Game 3. (David L. Nemec/NBAE via Getty Images)

The first round of the 2025 WNBA Playoffs ends on Friday night, when the No. 4 Phoenix Mercury and No. 5 New York Liberty return to Arizona for a winner-take-all Game 3 — with a trip to the semifinals on the line.

"The message is, 'Everybody keep our heads up. This is a series, and Phoenix is a tough team,'" Liberty star Breanna Stewart said ahead of Friday's matchup.

Still battling an MCL sprain in her left knee, Stewart hopes for more quality time on the court to help New York bounce back from the Mercury's Game 2 blowout win.

While neither team has successfully defended at home so far, Phoenix will look for a boost from the Mercury fans as they try to oust the defending WNBA champs.

"It's just nice for everyone to get a home game," said Mercury forward Alyssa Thomas. "[But] in order to win a series, you got to win on the road."

"You see how competitive, how balanced this is," said Stewart, commenting on the league's new home-away-home first-round format. "How important it is for these kind of series to be going back and forth."

How to watch the New York Liberty vs. Phoenix Mercury in Game 3

It's win-or-go-home for both the No. 5 New York Liberty and No. 4 Phoenix Mercury in Game 3 of the 2025 WNBA Playoffs on Friday.

The high-stakes matchup will tip off at 9 PM ET, with live coverage on ESPN2.

A’ja Wilson and Alanna Smith Share 2025 WNBA Defensive Player of the Year Award

Minnesota Lynx forward Alanna Smith defends a shot from Las Vegas Aces center A'ja Wilson during a 2025 WNBA game.
Las Vegas Aces center A'ja Wilson and Minnesota Lynx forward Alanna Smith are the first athletes to share WNBA Defensive Player of the Year honors. (Candice Ward/Imagn Images)

The 2025 WNBA Defensive Player of the Year race ended in a tie on Thursday, as dominant seasons at both ends of the court saw Las Vegas Aces center A'ja Wilson and Minnesota Lynx forward Alanna Smith each receive 29 of the media panel's 72 total votes.

After finishing first this season in blocks per game (2.3), total rebounds (407), defensive rebounds (316), and combined steals and blocks (156), Wilson became just the fourth player in WNBA history named Defensive Player of the Year at least three times — adding this year's title to her previous 2022 and 2023 honors.

As for Smith, who picked up the award for the first time this year, the Lynx star ranked second overall in combined steals and blocks (135), third in both blocks per game (1.9) and total blocks (80), and tied for 10th in total steals (55) on the season.

Also snagging votes were Seattle Storm forward Gabby Williams, who came in second with nine votes, as well as Phoenix Mercury triple-double phenom Alyssa Thomas and fellow Minnesota Lynx star Napheesa Collier, who received three and two votes, respectively.

The win by both Wilson and Smith marks the first time in history that the WNBA Defensive Player of the Year honor has ended in a tie, reflecting both the top-notch level of talent on display across the league as well as the hyper-competitive nature of the 2025 end-of-year awards race on display across multiple categories.

Next up on the league's awards docket is Saturday's Sixth Player of the Year announcement, followed by the highly anticipated reveal of the 2025 WNBA MVP on Sunday.

San Diego Wave vs. Portland Thorns Mid-Table Clash Headlines NWSL Weekend

The San Diego Wave walk across the pitch during a 2025 NWSL match.
The San Diego Wave have just one win in their last five NWSL matches. (Stan Szeto/Imagn Images)

The NWSL promises a tense mid-table battle this weekend, as the No. 4 Portland Thorns take on the No. 5 San Diego Wave with both teams looking to keep late-season lags at bay.

After strong starts, the Thorns and Wave each have just one win in their last five games, with San Diego aiming to snap a two-game losing streak after falling to Gotham last weekend.

Even more, both clubs currently sit in a four-way tie for points on the NWSL table, giving Saturday's match extra weight in potentially shifting the standings this weekend.

"It's a really important moment for us as a team," said San Diego head coach Jonas Eidevall. "Because adversity will happen to people or teams at various points, and everything about now is how we respond."

Portland will also look to regain ground, perhaps drawing inspiration from the past after announcing Wednesday that the club plans to retire legendary forward Christine Sinclair's jersey in an October 4th ceremony.

Sinclair established herself as the Portland Thorns' all-time leading scorer, retiring last year with 79 goals across all NWSL competitions — the second-most ever scored by an NWSL player.

How to watch the Portland Thorns vs. San Diego Wave

The No. 4 Portland Thorns will host the No. 5 San Diego Wave at 10 PM ET on Saturday, with live coverage of the NWSL match airing on ION.

Las Vegas Aces Oust Seattle Storm to Book 7th Straight WNBA Semifinals Ticket

Las Vegas center A'ja Wilson celebrates the Aces' first-round series win in the 2025 WNBA Playoffs with her teammates.
A'ja Wilson led the Las Vegas Aces to their seventh straight WNBA semifinals on Thursday. (David Becker/NBAE via Getty Images)

No. 2 Las Vegas narrowly avoided a 2025 first-round postseason series upset on Thursday night, defeating the No. 7 Seattle Storm 74-73 in a deciding Game 3 to advance to the Aces' seventh-straight WNBA semifinals.

Aces star A'ja Wilson put her team on her back with another dominant performance, posting 38 points — including 25 in the second half — to outscore the rest of the Las Vegas lineup entirely.

"I am so proud of my team, we were resilient, that's what we need to be in these playoffs and I love each and every last one of them," Wilson said postgame.

Las Vegas got off to a slow start this year, but a late-season surge fueled by a renewed focus on depth saw the 2023 WNBA champs take the No. 2 playoff seed — and book yet another trip to the WNBA semifinals.

"I remember Chelsea [Gray] saying in a timeout, 'There's no time for my-bads anymore,'" said Wilson. "We have to play perfect basketball."

How to watch the Las Vegas Aces in the 2025 WNBA semifinals

Up next for No. 2 Las Vegas is a No. 6 Indiana side punching above their weight.

That said, the Fever did score a 2-1 record against the Aces in the 2025 regular season — and Las Vegas's lone win over Indiana came back in June.

"They haven't seen the real Aces yet," Las Vegas head coach Becky Hammon said of the Fever. "They caught us when we were a bit in turmoil."

The Aces will take aim at Indiana in Sunday's 3 PM ET semifinals opener, airing live on ABC.

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