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Kristie Mewis Is Back: How a Torn ACL Paved the Way for Her USWNT Return

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You may hear the name ‘Kristie Mewis’ circulating headlines over the next few days, following the midfielder’s instantaneous impact upon returning to the pitch for the U.S. women’s national team in a friendly against the Netherlands last Friday. 10 minutes after coming off of the bench, Mewis received a pass from teammate Lynn Williams, took a few touches, and buried a shot past Dutch goalkeeper Sari van Veenendaal, sealing a comfortable 2-0 win for the United States.

Mewis made scoring a goal against an international opponent look easy, as if it’s a part of her regular routine. But here’s the catch. Ahead of Friday’s game, Mewis had not made an appearance for her country since 2014.

To start, let’s revisit Mewis’s career. In 2013 and 2014, Mewis received call-ups to the U.S. women’s national team, earning 15 caps for her country before abruptly falling off of the national team radar. In terms of the National Women’s Soccer League, Mewis was traded a total of five times from 2013-2017 (with two of those trades happening only a week apart), bouncing from FC Kansas City to the Boston Breakers, then to the Washington Spirit, then to the Chicago Red Stars, before finally landing on the Houston Dash roster.

Needless to say, it was a tumultuous time for the young player — and just when she had begun to find her footing with the Dash, Mewis tore her ACL in a match against the Washington Spirit in May 2018.

Mewis’s injury was certainly a tough pill to swallow, as she was just beginning to return to the level of play that earned her two national call-ups four and five years prior. Now, she would be restricted to the sidelines for the remainder of the year. As teammate Rachel Daly would put it, “[The loss of Mewis] is obviously so difficult because I think she has been our best player this year.”

And indeed, she had — Mewis started all 11 of her appearances with the Dash that season, recording 919 minutes of playing time and scoring two goals. But unbeknownst to Mewis and her teammates, her injury would quickly prove to be a turning point in her playing career.

Given that an ACL injury takes anywhere from eight to twelve months to recover from, Mewis suddenly found herself coming to grips with the harsh reality that she had been okay with being ‘average’.

As reported by Seth Vertelney in October of this year, Mewis said of her injury: “Me tearing my ACL was kind of a blessing in disguise because I feel like it just woke me up a little bit. It just made me ask myself, ‘Kristie, what are you doing? You need to come back from this. You’re being OK with being 70 or 80 percent,’” she continued, “It was just hard to admit to myself that I wasn’t happy with where I was. But I think I just woke up one day and was like, ‘Let’s do this.’”

It was with that mindset that Mewis would return to the Dash in 2019, even better than before. She appeared in 22 matches for Houston, 20 in which she was a member of the starting line-up, logging 1,818 minutes of playing time, 4 goals, and an assist. But Mewis refused to stop there — she was on the cusp of greatness, which was further affirmed upon the receipt of her third national team call-up in November of 2019.

For Mewis, she could only go up from there—that is, until COVID-19 brought the 2020 NWSL season to a sudden halt. Amidst great uncertainty surrounding how the NWSL (and sports in general) would proceed, the NWSL Challenge Cup was announced. The first-time event would bring eight NWSL teams into a ‘bubble’ in late June, with each team playing a total of four matches in a preliminary round before a subsequent knockout tournament.

The Dash, who finished the 2019 season with a 7-5-12 record and in seventh place in league standings, were given +2,000 odds to win the Cup by the William Hill Sports Book — superior only to Sky Blue FC and the Orlando Pride, who were forced to opt out of the tournament due to a slew of positive COVID-19 tests within their organization.

Despite the unfavorable circumstances, Mewis and her team were determined to prove themselves, cruising through the preliminaries of the tournament and eventually defeating the Utah Royals in penalty kicks to advance past the quarterfinals. Now, the chance to punch their ticket to the Challenge Cup final was well within reach with a win over the Portland Thorns. A late goal by Rachel Daly would send Houston to the final, where they went on to secure a comfortable 2-0 win over the Chicago Red Stars, defying the odds to earn their first hardware in club history.

An integral part of the Challenge Cup victory, Mewis started 7 matches and played 558 minutes, notching a goal and an assist in the process.

In the subsequent NWSL Fall Series, the Dash boasted a 3-1-0 record, finishing the short-lived 2020 season at second place in the table. Likewise dominant were Mewis’ stats through the four matches — she notched two goals and five assists, continuing to reach new heights. The cherry on top? Being called into the USWNT team training camp for the fast-approaching friendly against the Netherlands.

Back in December, Mewis discussed her initial return to the USWNT in an interview with American Soccer Now.

“Putting the U.S. crest on again was pretty cool. I always hoped I would be able to do it again. It was definitely a special moment for me since it has been a really long time,” she said. “I have made huge strides to get back. But I obviously don’t want to just get back to where I was, I want to get back to an even better place. So that’s what I’m striving for. I want to be better than I was before I tore my ACL. I don’t just want to be the same.”

Mewis certainly isn’t the same player she was before her injury — in fact, she is exponentially better — and others are starting to take notice. In only 30 minutes of play during Friday’s friendly, she made a lasting impression on the national team, inscribing her name on the scoresheet with the added bonus of getting to celebrate the achievement alongside her sister, Sam.

Inclusion for the Olympics may still be a long shot, but at just 29 years of age, Mewis still has time to work her way into the national team rotation. Friday’s goal may have been a remarkable milestone in her six-year comeback, but if Mewis has proved anything over the past year and a half, it’s that she’s no longer settling for just being good enough. She wants to be great, and it’s time we take notice.

2025 NWSL Championship Shatters Records with Viewership Topping 1 Million

General view of San Jose's PayPal Park shortly before kickoff at the 2025 NWSL Championship match.
Average viewership for the 2025 NWSL Championship match exceeded 1.18 million fans. (Kelley L Cox/NWSL via Getty Images)

The 2025 NWSL Championship claimed a major viewership milestone on Saturday, as Gotham FC's 1-0 title win over the Washington Spirit became the first-ever league match to record an average of more than one million viewers.

The CBS evening broadcast averaged an impressive 1.184 million fans and peaked at 1.55 million viewers, making it the most-watched NWSL match of all time.

The 2025 final marked a 22% viewership increase over the 967,900 fans who watched 2024's Orlando Pride victory — the previous NWSL viewership record-holder — and a 45% ratings gain over Gotham's 2023 championship win, which averaged 816,800 viewers.

Saturday's gains both matched the 22% viewership increase the NWSL regular season saw this year and also far exceeded the 2025 postseason's pre-final year-over-year increase of 5%.

Calling the one-million viewer mark "an extraordinary achievement" in Tuesday's league statement, NWSL commissioner Jessica Berman also noted that the "record-setting audience demonstrates the deepening connection fans have with our players, our clubs, and the world-class competition on the field, and it underscores the growing demand for women's soccer on the biggest stages."

"We're incredibly proud of what this moment represents for the NWSL and for everyone who continues to invest in and believe in the future of our game," Berman added.

More WNBA Stars Sign with Project B Days Before Extended CBA Deadline Is Set to Expire

Indiana Fever guard Kelsey Mitchell looks on during a 2025 WNBA game.
Indiana Fever guard Kelsey Mitchell is one of the most recent WNBA stars to join offseason upstart Project B. (Daniel Bartel/Getty Images)

Incoming offseason league Project B scored more major WNBA signings this week, as the upstart venture continues stacking its roster ahead of a planned November 2026 launch.

Indiana Fever guards Kelsey Mitchell and Sophie Cunningham have both publicly signed on with Project B, joining already announced talent like Seattle Storm star Nneka Ogwumike and Phoenix Mercury forward Alyssa Thomas, New York Liberty center Jonquel Jones, and Las Vegas Aces guard Jewell Loyd.

Also inking deals to join the inaugural season of Project B are Chicago Sky center Kamilla Cardoso, Golden State Valkyries forward Janelle Salaün, and Li Meng, a former Washington Mystics guard and current player in the Women's Chinese Basketball Association.

The multi-continent, Formula One-style traveling tournament circuit will ultimately sign 66 international stars, as Project B looks to field six 11-player teams in its debut 2026/2027 campaign.

Project B player signings will undoubtedly impact other offseason leagues like Unrivaled and Athletes Unlimited, but the new venture is also looming large over the ongoing WNBA CBA talks.

With negotiations racing toward this Sunday's extended deadline, Project B is putting WNBA compensation offerings under increased pressure, as the new league is reportedly anteing up multimillion-dollar salaries to its signees — far exceeding the 2025 WNBA maximum as well as the $1.1 million-max currently on the negotiating table.

Spain Shoots for 2nd Straight Nations League Title in 2025 Final vs. Germany

Spain players run toward attacker Alexia Putellas to celebrate her goal during the 2025 Nations League semifinals.
Spain will take on Germany in the first leg of the 2025 Nations League final on Friday. (Linnea Rheborg - UEFA/UEFA via Getty Images)

World No. 1 Spain will take aim at a second-straight UEFA Nations League title this week, as La Roja take on No. 5 Germany in the first leg of the 2025 tournament's final at 2:30 PM ET on Friday.

The defending Nations League champions booked their spot in the 2025 final by dismantling No. 3 Sweden 5-0 on aggregate in the semifinal round, while Germany advanced after a tense 3-2 aggregate win over No. 6 France.

Germany must also contend with availability issues during Friday's match, as 28-year-old Bayern Munich forward and senior national team leading scorer Lea Schüller will be out due to family reasons.

To overcome that disadvantage, German head coach Christian Wück is reinforcing the team's back line, adding Athletic Bilbao defender Bibi Schulze Solano to the roster on Wednesday.

Also aiming to shut down Spain's offensive firepower on Friday is new NWSL champion goalkeeper Ann-Katrin Berger, who joined her German compatriots late following Gotham FC's title celebrations in New York this week.

While Spain and Germany will contend for the 2025 Nations League trophy this week, the pair — along with ousted semifinalists Sweden and France — have already booked spots in the top group of teams battling for tickets to the 2027 World Cup, with UEFA qualifying set to begin in 2026.

Iowa Basketball Keeps Delivering in Post-Caitlin Clark Era

Iowa guard Journey Houston takes a selfie with fans after a 2025/26 NCAA basketball game.
The No. 11 Iowa Hawkeyes have already scored a Top-25 win in the early 2025/26 NCAA basketball season. (Matthew Holst/Getty Images)

A full 19 months removed from their back-to-back Final Four runs, No. 11 Iowa basketball refuses to go away, with the Hawkeyes already notching one Top-25 win in the young 2025/26 NCAA campaign so far.

The still-unbeaten Hawkeyes took down No. 15 Baylor 57-52 last Thursday, with Iowa starting post players Hannah Stuelke and Ava Heiden combining for 28 points while guard Taylor Stremlow added another 12 off the bench in the marquee win.

"We have nice pieces," said Iowa head coach Jan Jensen this week. "But it's knowing when to play which pieces and with whom, and we're six games in."

The Hawkeyes have been finding their new identity under Jensen after a transformative period saw Iowa's longtime head coach Lisa Bluder retire while superstar guard Caitlin Clark joined the WNBA.

"Jan's been amazing," Stuelke told JWS at the Big Ten Media Day in October. "She stepped up like she needed to, and she's been growing every day since she's been the head coach, which it's really cool to see she cares. And it's a great environment for all of us."

"I have a year under my belt," Jensen echoed. "I know what this chair feels like now, and I have a little better of understanding of what that first road trip feels like, what that first big win feels like, or the tough loss feels like."

Iowa's season heats up with a ranked rivalry matchup against No. 10 Iowa State on Wednesday, December 10th.

The state rivals will tip off at 7 PM ET, with live coverage airing on ESPN.