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Kristie Mewis Is Back: How a Torn ACL Paved the Way for Her USWNT Return

BRAD SMITH/ISI PHOTOS

You may hear the name ‘Kristie Mewis’ circulating headlines over the next few days, following the midfielder’s instantaneous impact upon returning to the pitch for the U.S. women’s national team in a friendly against the Netherlands last Friday. 10 minutes after coming off of the bench, Mewis received a pass from teammate Lynn Williams, took a few touches, and buried a shot past Dutch goalkeeper Sari van Veenendaal, sealing a comfortable 2-0 win for the United States.

Mewis made scoring a goal against an international opponent look easy, as if it’s a part of her regular routine. But here’s the catch. Ahead of Friday’s game, Mewis had not made an appearance for her country since 2014.

To start, let’s revisit Mewis’s career. In 2013 and 2014, Mewis received call-ups to the U.S. women’s national team, earning 15 caps for her country before abruptly falling off of the national team radar. In terms of the National Women’s Soccer League, Mewis was traded a total of five times from 2013-2017 (with two of those trades happening only a week apart), bouncing from FC Kansas City to the Boston Breakers, then to the Washington Spirit, then to the Chicago Red Stars, before finally landing on the Houston Dash roster.

Needless to say, it was a tumultuous time for the young player — and just when she had begun to find her footing with the Dash, Mewis tore her ACL in a match against the Washington Spirit in May 2018.

Mewis’s injury was certainly a tough pill to swallow, as she was just beginning to return to the level of play that earned her two national call-ups four and five years prior. Now, she would be restricted to the sidelines for the remainder of the year. As teammate Rachel Daly would put it, “[The loss of Mewis] is obviously so difficult because I think she has been our best player this year.”

And indeed, she had — Mewis started all 11 of her appearances with the Dash that season, recording 919 minutes of playing time and scoring two goals. But unbeknownst to Mewis and her teammates, her injury would quickly prove to be a turning point in her playing career.

Given that an ACL injury takes anywhere from eight to twelve months to recover from, Mewis suddenly found herself coming to grips with the harsh reality that she had been okay with being ‘average’.

As reported by Seth Vertelney in October of this year, Mewis said of her injury: “Me tearing my ACL was kind of a blessing in disguise because I feel like it just woke me up a little bit. It just made me ask myself, ‘Kristie, what are you doing? You need to come back from this. You’re being OK with being 70 or 80 percent,’” she continued, “It was just hard to admit to myself that I wasn’t happy with where I was. But I think I just woke up one day and was like, ‘Let’s do this.’”

It was with that mindset that Mewis would return to the Dash in 2019, even better than before. She appeared in 22 matches for Houston, 20 in which she was a member of the starting line-up, logging 1,818 minutes of playing time, 4 goals, and an assist. But Mewis refused to stop there — she was on the cusp of greatness, which was further affirmed upon the receipt of her third national team call-up in November of 2019.

For Mewis, she could only go up from there—that is, until COVID-19 brought the 2020 NWSL season to a sudden halt. Amidst great uncertainty surrounding how the NWSL (and sports in general) would proceed, the NWSL Challenge Cup was announced. The first-time event would bring eight NWSL teams into a ‘bubble’ in late June, with each team playing a total of four matches in a preliminary round before a subsequent knockout tournament.

The Dash, who finished the 2019 season with a 7-5-12 record and in seventh place in league standings, were given +2,000 odds to win the Cup by the William Hill Sports Book — superior only to Sky Blue FC and the Orlando Pride, who were forced to opt out of the tournament due to a slew of positive COVID-19 tests within their organization.

Despite the unfavorable circumstances, Mewis and her team were determined to prove themselves, cruising through the preliminaries of the tournament and eventually defeating the Utah Royals in penalty kicks to advance past the quarterfinals. Now, the chance to punch their ticket to the Challenge Cup final was well within reach with a win over the Portland Thorns. A late goal by Rachel Daly would send Houston to the final, where they went on to secure a comfortable 2-0 win over the Chicago Red Stars, defying the odds to earn their first hardware in club history.

An integral part of the Challenge Cup victory, Mewis started 7 matches and played 558 minutes, notching a goal and an assist in the process.

In the subsequent NWSL Fall Series, the Dash boasted a 3-1-0 record, finishing the short-lived 2020 season at second place in the table. Likewise dominant were Mewis’ stats through the four matches — she notched two goals and five assists, continuing to reach new heights. The cherry on top? Being called into the USWNT team training camp for the fast-approaching friendly against the Netherlands.

Back in December, Mewis discussed her initial return to the USWNT in an interview with American Soccer Now.

“Putting the U.S. crest on again was pretty cool. I always hoped I would be able to do it again. It was definitely a special moment for me since it has been a really long time,” she said. “I have made huge strides to get back. But I obviously don’t want to just get back to where I was, I want to get back to an even better place. So that’s what I’m striving for. I want to be better than I was before I tore my ACL. I don’t just want to be the same.”

Mewis certainly isn’t the same player she was before her injury — in fact, she is exponentially better — and others are starting to take notice. In only 30 minutes of play during Friday’s friendly, she made a lasting impression on the national team, inscribing her name on the scoresheet with the added bonus of getting to celebrate the achievement alongside her sister, Sam.

Inclusion for the Olympics may still be a long shot, but at just 29 years of age, Mewis still has time to work her way into the national team rotation. Friday’s goal may have been a remarkable milestone in her six-year comeback, but if Mewis has proved anything over the past year and a half, it’s that she’s no longer settling for just being good enough. She wants to be great, and it’s time we take notice.

Angel City FC Unveils New Dedicated Training Facility

Angel City leaders like forward Christen Press and captain Ali Riley surround owner Willow Bay as she cuts the ribbon on ACFC's new Performance Center.
Angel City officially opened its new performance center on Tuesday. (Kiyoshi Mio/Imagn Images)

Angel City officially cut the ribbon on their new training facility on Tuesday, showing off their expanded performance center as NWSL preseason gets underway.

The nine-acre Thousand Oaks site boasts 1.5 full-sized pitches and 50,000 square feet of indoor space, making it the league's largest NWSL-specific practice ground.

The new locker room at the Angel City performance center.
Top facilities could help recruit athletes to Angel City. (Angel City Football Club)

The center also houses a 5,400-square-foot gym, multiple locker rooms, medical offices, an outdoor lounge, an onsite content studio, a children's playroom, and rehab, hydrotherapy, and nutrition areas.

Having practiced at Cal Lutheran University since the expansion franchise's 2022 debut, ACFC later relocated across campus to the former home of the NFL's LA Rams. They then transformed the site into their record-setting performance center after completing a multi-million dollar remodel.

"Today we get to celebrate an extraordinary milestone for Angel City. Our new performance center reflects our commitment to the future of ACFC to its sustained excellence, and to providing our players with the best possible environment to train, to recover, and to thrive," said ACFC controlling owner Willow Bay in a statement. "My husband Bob Iger and I know how important it is, and how essential it is to ensure that our players have everything they need to be successful both on and off the pitch. This state-of-the-art performance center, let's be clear — it sets the bar, but it really should be the norm."

Angel City FC's new state-of-the-art gym.
Angel City's new state-of-the-art gym is part of a plan to enhance team recruitment. (Angel City Football Club)

An unmatched tool for the new NWSL recruitment era

Offering a record-setting performance center to Angel City players could have the unexpected benefit of attracting and retaining future talent for LA.

With the abolishment of NWSL college and expansion drafts and the requirement to gain player permission for all trades taking effect under the league's new CBA, clubs now face a new era of athlete recruitment.

Angel City team room inside the club's new NWSL training facility.
The new Angel City performance center includes plenty of room for team meetings. (Angel City Football Club)

Rather than benefitting from the previous and arguably more passive system, NWSL franchises must now take a decidedly more active approach to roster-building by wooing potential players and impressing those currently on their squads. Adding top-tier facilities is a major way to sweeten the deal, giving Angel City a potential leg up over other clubs.

"This facility, when people have been here and seen this, I don't know how you're going to want to leave," incoming Angel City sporting director Mark Parsons told reporters at yesterday's unveiling event.

"My job has just got much, much more easy with this facility," Parsons continued. "This is unlike nowhere else. I’m excited to be a part of an organization that cares that much. But I’m also excited that my skill set just got a bit easier, because everyone’s going to want to be here."

Chelsea Nears Record $1.1 Million Transfer Deal for San Diego Star Naomi Girma

San Diego defender Naomi Girma dribbles the ball during a 2024 NWSL match.
Naomi Girma's transfer fee will be the highest in women's soccer history. (Karen Hickey/ISI Photos/Getty Images)

USWNT star Naomi Girma will reportedly become the first women's soccer player to garner a transfer fee of over $1 million, as the decorated young center back narrows her overseas suitors down to WSL side Chelsea FC.

The 24-year-old defender is currently under contract with the San Diego Wave until 2026, and reported to the NWSL club's first day of preseason training as expected on Tuesday.

While Girma's contract is still in negotiations, San Diego and the UK titans have agreed upon the deal's $1.1 million terms — by far the highest sum in the history of pro women's football. The previous record is held by Rachael Kundananji, for whom Bay FC shelled out $860,000 to Spain's Madrid CFF to roster the Zambian forward in February 2024.

Chelsea, who currently stands unbeaten in the WSL halfway through the league's 2024/25 season, is keen to bolster their back line after losing star Canadian center back Kadeisha Buchanan to an ACL injury last November.

France's Olympique Lyonnais also threw their hat in the the million-dollar ring for Girma, only to fall out of contention alongside Chelsea rival Arsenal.

San Diego's Wave of roster turnovers

Assuming the transfer goes through, Girma will be one of several high-profile players exiting the 2023 NWSL Shield-winning San Diego club ahead of the 2025 season. Girma joins the NC Courage-bound attacker Jaedyn Shaw in making a SoCal departure.

In response, the Wave has been actively filling roster spots, signing 17-year-old defender Trinity Armstrong off of her 2024 College Cup-winning freshman season with UNC last week before adding seasoned goalkeeper and free agent Didi Haračić as well as Nigerian midfielder Favour Emmanuel on Monday. 

Inking Armstrong to a three-year deal seems particularly strategic in the wake of Girma's likely departure. It signals that the Wave are again looking to young defensive talent to replace the 2022 NWSL Draft No. 1 pick.

Ultimately, a transfer fee of this magnitude solidifies Girma's reputation as one of the world's top defenders. While still accounting for less than 1% of spending in the men's game, her historic fee is further proof that the global women's market is growing at breakneck speeds.

NWSL Releases Complete 2025 Match Schedule

Orlando's Marta and Washington's Trinity Rodman battle for the ball during the 2024 NWSL Championship.
The 2025 NWSL season begins with a 2024 Championship rematch in the March 7th Challenge Cup. (Bill Barrett/ISI Photos/Getty Images)

The NWSL released its full 2025 schedule on Wednesday morning, locking in 190 league contests across all competitions.

The 2025 Challenge Cup will set the stage on Friday, March 7th with a 2024 NWSL Championship rematch between the title-winning Orlando Pride and runners-up Washington Spirit.

One week later, the official 2025 NWSL Kickoff weekend will see all 14 teams in action as the 182-game regular season gets underway. Each club will play a total of 26 regular-season matches, split equally between home and away contests, before the league's eight top teams will battle through seven playoff games in November.

A mid-summer break begins in late June with a CBA-mandated week-off. The pause extends one month through July to allow for international play. That's when certain national team players will compete for their countries in confederation tournaments while clubs will be free to schedule friendlies. No additional NWSL tournaments will occur during that window.

In one minor adjustment from the league's earlier calendar announcement, the 2025 regular season will be played over 26 weeks (rather than 25) to mitigate the need for midweek games.

The shift also accommodates for the return of Decision Day, which is making a comeback for the first time since 2023. In the popular format, all teams will compete simultaneously to close out the regular season on Sunday, November 2nd.

Angel City FC players celebrate a 2023 NWSL Decision Day goal.
Angel City launched themselves into the playoffs on NWSL Decision Day 2023. (Katharine Lotze/Getty Images)

Moves up season excitement

With playoff positioning often coming down to the wire, capping the regular season with a Decision Day can dramatically up the stakes and increase excitement for the impending playoffs.

In another move to capitalize on fandom enthusiasm, the NWSL has added a dedicated rivalry weekend to its 2025 calendar. From August 8th through 10th, old feuds like the Portland Thorns and Seattle Reign's Cascadia Clash will share the spotlight with newer grudges like Angel City and San Diego's SoCal Classic.

Trinity Rodman #2 of Washington Spirit and Julie Doyle #20 of Orlando Pride battle for the ball during the NWSL final between Orlando Pride v Washington Spirit at CPKC Stadium on November 23, 2024 in Kansas City, Missouri.
NWSL Championship foes Orlando and Washington with meet again in March's 2025 NWSL Challenge Cup. (Fernando Leon/ISI Photos/Getty Images)

How to watch the 2025 NWSL season

Entering the second year of the league's blockbuster broadcast deal, 160 total games will air across Prime Video, ION, ESPN, and CBS platforms this season, with the remaining 30 matches streaming on NWSL+. International distribution is still in negotiations.

Starting the NWSL's 2025 action is the Challenge Cup between Orlando and Washington, which begins at 8 PM ET on Friday, March 7th, streaming live on Prime Video.

Two concurrent matches will kick off the 2025 regular season at 8 PM ET on Friday, March 14th: Houston will face Washington on NWSL+, while Orlando takes on the newly branded Chicago Stars FC on Prime Video.

South Carolina Coach Dawn Staley Signs Blockbuster Contract Extension

South Carolina basketball coach Dawn Staley celebrates a win.
Dawn Staley is now the highest-paid coach in women's college basketball. (Jacob Kupferman/Getty Images)

South Carolina boss Dawn Staley became the highest-paid coach in women's college basketball history on Friday, when the three-time national champion inked a contract extension worth over $25 million to remain with the Gamecocks.

At an annual salary of $4 million — plus a $500,000 signing bonus and a yearly $250,000 escalator — the deal locks in Staley through the 2029/30 season.

A significant bump from her previous $3.2 million annual payday, the new contract sees Staley leapfrog over UConn legend Geno Auriemma and LSU's Kim Mulkey to top the league in compensation.

Calling her "a once-in-a-generation coach," athletic director Jeremiah Donati noted that Staley "has elevated the sport of women's basketball on the national level and here on campus, and I am excited that she will be representing our University for many years to come."

Locking in a South Carolina legend

Since taking the helm in 2008, Staley has led South Carolina to 630 wins, 16 SEC titles, and 12 straight NCAA tournament appearances including five Final Fours and three national championships.

After taking South Carolina to an 128-4 record since her previous contract extension in 2021, this new agreement all but squashes any rumors about the coach's departure.

Despite a clause releasing Staley from an early departure penalties should she exit for a WNBA or NBA job, the legendary college leader has no intentions to leave Columbia.

"I will never leave here to go take another college job," Staley told reporters after the No. 2 Gamecocks' Sunday win over then-No. 13 Oklahoma. "[And] I don't have a passion for the next level. I don't. I would've been gone."

As the Hall of Famer continues setting the on-court NCAA standard in her 17th season with South Carolina, Staley's record-breaking contract both reflects the sport's overall rising stock and pushes for even more investment in the game.

Pledging to prove the impact of supporting both her and the game itself, Staley committed "to continuing to be an example of how an investment in women’s basketball is one that will pay off for everyone."

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