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Kristie Mewis Is Back: How a Torn ACL Paved the Way for Her USWNT Return

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You may hear the name ‘Kristie Mewis’ circulating headlines over the next few days, following the midfielder’s instantaneous impact upon returning to the pitch for the U.S. women’s national team in a friendly against the Netherlands last Friday. 10 minutes after coming off of the bench, Mewis received a pass from teammate Lynn Williams, took a few touches, and buried a shot past Dutch goalkeeper Sari van Veenendaal, sealing a comfortable 2-0 win for the United States.

Mewis made scoring a goal against an international opponent look easy, as if it’s a part of her regular routine. But here’s the catch. Ahead of Friday’s game, Mewis had not made an appearance for her country since 2014.

To start, let’s revisit Mewis’s career. In 2013 and 2014, Mewis received call-ups to the U.S. women’s national team, earning 15 caps for her country before abruptly falling off of the national team radar. In terms of the National Women’s Soccer League, Mewis was traded a total of five times from 2013-2017 (with two of those trades happening only a week apart), bouncing from FC Kansas City to the Boston Breakers, then to the Washington Spirit, then to the Chicago Red Stars, before finally landing on the Houston Dash roster.

Needless to say, it was a tumultuous time for the young player — and just when she had begun to find her footing with the Dash, Mewis tore her ACL in a match against the Washington Spirit in May 2018.

Mewis’s injury was certainly a tough pill to swallow, as she was just beginning to return to the level of play that earned her two national call-ups four and five years prior. Now, she would be restricted to the sidelines for the remainder of the year. As teammate Rachel Daly would put it, “[The loss of Mewis] is obviously so difficult because I think she has been our best player this year.”

And indeed, she had — Mewis started all 11 of her appearances with the Dash that season, recording 919 minutes of playing time and scoring two goals. But unbeknownst to Mewis and her teammates, her injury would quickly prove to be a turning point in her playing career.

Given that an ACL injury takes anywhere from eight to twelve months to recover from, Mewis suddenly found herself coming to grips with the harsh reality that she had been okay with being ‘average’.

As reported by Seth Vertelney in October of this year, Mewis said of her injury: “Me tearing my ACL was kind of a blessing in disguise because I feel like it just woke me up a little bit. It just made me ask myself, ‘Kristie, what are you doing? You need to come back from this. You’re being OK with being 70 or 80 percent,’” she continued, “It was just hard to admit to myself that I wasn’t happy with where I was. But I think I just woke up one day and was like, ‘Let’s do this.’”

It was with that mindset that Mewis would return to the Dash in 2019, even better than before. She appeared in 22 matches for Houston, 20 in which she was a member of the starting line-up, logging 1,818 minutes of playing time, 4 goals, and an assist. But Mewis refused to stop there — she was on the cusp of greatness, which was further affirmed upon the receipt of her third national team call-up in November of 2019.

For Mewis, she could only go up from there—that is, until COVID-19 brought the 2020 NWSL season to a sudden halt. Amidst great uncertainty surrounding how the NWSL (and sports in general) would proceed, the NWSL Challenge Cup was announced. The first-time event would bring eight NWSL teams into a ‘bubble’ in late June, with each team playing a total of four matches in a preliminary round before a subsequent knockout tournament.

The Dash, who finished the 2019 season with a 7-5-12 record and in seventh place in league standings, were given +2,000 odds to win the Cup by the William Hill Sports Book — superior only to Sky Blue FC and the Orlando Pride, who were forced to opt out of the tournament due to a slew of positive COVID-19 tests within their organization.

Despite the unfavorable circumstances, Mewis and her team were determined to prove themselves, cruising through the preliminaries of the tournament and eventually defeating the Utah Royals in penalty kicks to advance past the quarterfinals. Now, the chance to punch their ticket to the Challenge Cup final was well within reach with a win over the Portland Thorns. A late goal by Rachel Daly would send Houston to the final, where they went on to secure a comfortable 2-0 win over the Chicago Red Stars, defying the odds to earn their first hardware in club history.

An integral part of the Challenge Cup victory, Mewis started 7 matches and played 558 minutes, notching a goal and an assist in the process.

In the subsequent NWSL Fall Series, the Dash boasted a 3-1-0 record, finishing the short-lived 2020 season at second place in the table. Likewise dominant were Mewis’ stats through the four matches — she notched two goals and five assists, continuing to reach new heights. The cherry on top? Being called into the USWNT team training camp for the fast-approaching friendly against the Netherlands.

Back in December, Mewis discussed her initial return to the USWNT in an interview with American Soccer Now.

“Putting the U.S. crest on again was pretty cool. I always hoped I would be able to do it again. It was definitely a special moment for me since it has been a really long time,” she said. “I have made huge strides to get back. But I obviously don’t want to just get back to where I was, I want to get back to an even better place. So that’s what I’m striving for. I want to be better than I was before I tore my ACL. I don’t just want to be the same.”

Mewis certainly isn’t the same player she was before her injury — in fact, she is exponentially better — and others are starting to take notice. In only 30 minutes of play during Friday’s friendly, she made a lasting impression on the national team, inscribing her name on the scoresheet with the added bonus of getting to celebrate the achievement alongside her sister, Sam.

Inclusion for the Olympics may still be a long shot, but at just 29 years of age, Mewis still has time to work her way into the national team rotation. Friday’s goal may have been a remarkable milestone in her six-year comeback, but if Mewis has proved anything over the past year and a half, it’s that she’s no longer settling for just being good enough. She wants to be great, and it’s time we take notice.

Korda, Vu Look to Settle the Score at Solheim Cup

Team USA's Lilia Vu drives the ball during practice for the the 2024 Solheim Cup.
This weekend's 2024 Solheim Cup is the second for Team USA's Lilia Vu. (Gregory Shamus/Getty Images)

The 2024 Solheim Cup tees off on Friday, with US golf stars looking to topple three-time defending champs Europe in the team tournament's 19th iteration.

Alternating between European and US host courses each edition, teams compete in three days of match play, collecting one point for every win and a half-point for every tie. The US needs a total of 14.5 points to take this year's Cup outright, while Europe needs just 14 to retain it. 

Team USA spans 12 of the sport's top-ranked and most decorated athletes, including Nelly Korda, Allisen Corpuz, Lauren Coughlin, Megan Khang, Ally Ewing, Lilia VuRose Zhang, and the soon-to-retire Lexi Thompson.

Team Europe and Team USA pose with the Solheim Cup outside the Robert Trent Jones Gold Club.
No team has won four straight Solheim Cups, a feat three-peat champs Europe will attempt to conquer this weekend. (Gregory Shamus/Getty Images)

US golfers on a mission to reclaim Solheim Cup dominance

Team Europe has held the Cup since 2019, but the margins have been razor thin. The 2023 event actually ended in a 14-14 tie, but as reigning champions, Europe retained the title in what the team considers their eighth victory over the US.

While the US holds the advantage over Europe in overall Solheim Cup wins, they haven't raised the trophy in seven years. And unlike other competitions with continuously swelling prize purses, only international bragging rights are on the line here.

Neither team has ever won four consecutive titles, and the US will aim to keep Europe from claiming that historic victory on home soil in Gainesville, Virginia, this weekend.

Team USA's Nelly Korda plays a shot at the 2024 Solheim Cup practice.
World No. 1 golfer Nelly Korda hopes her 2024 season success will help the US take the Solheim Cup this weekend. (Brian Spurlock/Icon Sportswire via Getty Images)

Star US golfer Nelly Korda sees Solheim Cup as "unfinished business"

All eyes are now on Team USA's Korda, who's coming off a banner 2024 after winning six different LPGA Tour events, including her second major.

"Whenever you get to wear the red, white, and blue and stars and stripes, there's a different meaning to it," the world No. 1 golfer told the BBC earlier this week. "You're playing not just for yourself, but for your captains, for your teammates, and your country, and there's just nothing like it. We have got some unfinished business."

How to watch the 2024 Solheim Cup women's golf tournament

The Solheim Cup starts Friday, September 13th, at 7:05 AM, with live coverage across NBC, the Golf Channel, and Peacock.

The Late Sub Podcast: Alex Morgan’s Final Game

US soccer icon Alex Morgan is sprayed with champagne after her final game on Sunday.
US soccer legend Alex Morgan played her last professional match on Sunday. (Meg Oliphant/Getty Images)

In this week's episode of The Late Sub, Claire takes a moment to talk about the final few days of Alex Morgan’s professional career, how the soccer world has changed since Morgan’s debut, and how the star herself spoke about what’s next.

Then, she discusses what Angel Reese’s season-ending injury means for the WNBA playoff race, salutes the US Open, reflects on the 2024 Paralympic Games, and more.

The Late Sub with Claire Watkins brings you the latest news and freshest takes in women’s sports. This is the weekly rundown you’ve been missing, covering the USWNT, NWSL, WNBA, college hoops, and whatever else is popping off in women’s sports each week. Special guest appearances with the biggest names in women’s sports make The Late Sub a must-listen for every fan. Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.

Subscribe to The Late Sub to never miss an episode.

NWSL, NCAA Soccer Stars Take U-20 Women’s World Cup by Storm

USYNT and ACFC defender races past Paraguay players with the ball on Saturday.
ACFC defender Gisele Thompson was one of five goalscorers in the USYNT's 7-0 defeat of Paraguay at the U-20 World Cup on Saturday. (Julian Medina/Eurasia Sport Images/Getty Images)

The USYNT cruised to the 2024 FIFA U-20 Women's World Cup knockout round in historic fashion on Saturday, routing Paraguay 7-0 in Bogotá, Colombia, thanks to stellar showings from young NCAA and NWSL standouts.

Armed with the most pros to ever feature on a US U-20 World Cup roster with eight NWSL rookies, the USYNT pulled off the largest U-20 WWC win in team history.

The US hasn't won a U-20 WWC in 12 years, with 2024 marking the first time they've made it out of the tournament's group stage since 2016.

USYNT striker and Princeton junior Pietra Tordin celebrates her first U-20 World Cup goal on Saturday.
USYNT striker Pietra Tordin scored a hat trick in Saturday's U-20 World Cup win over Paraguay. (Ricardo Moreira - FIFA/FIFA via Getty Images)

Young NWSL and NCAA players level up the U-20 game

Though long viewed as inferior to Europe and its club-based academy system, US players opting to turn pro at younger ages are making the USYNT increasingly competitive — a trend that's also pushing college programs to new heights.

In Saturday's win, Angel City defender Gisele Thompson and Utah Royals rookie Ally Sentnor both found the back of the net, while the youngest goal-scorer in Seattle Reign history, winger Emeri Adames, tied Heather O'Reilly's 2002 national record for most assists in a single U-20 World Cup game with three in the first half. 

Representing the NCAA, Princeton junior Pietra Tordin made her U-20 World Cup scoring debut count with a hat trick — the first US player to do so since Savannah DeMelo in 2018.

USYNT and Utah Royals attacker Ally Sentnor battles Mexico players for possession in a July friendly.
The US will face Concacaf rival Mexico in Wedneday's U-20 World Cup Round of 16. (Jason Allen/ISI Photos/USSF/Getty Images for USSF)

USYNT to face Mexico in U-20 knockout clash

Unlike previous editions, this year's expanded U-20 World Cup includes a Round of 16 for the first time. 

The USYNT will face regional rival Mexico tomorrow, a team they lost to in the 2023 Concacaf Championship​ final before settling two July friendlies with a draw and a win.

How to watch the US vs. Mexico at the U-20 World Cup

Catch the US women's youth national team take on Mexico in U-20 World Cup action at 9 PM ET on Wednesday, with live coverage on FS2.

NCAA Volleyball Off to a Whirlwind Start

A packed house watches the 2023 NCAA volleyball championship game between Texas and Nebraska.
With realignment packing more talent into Power conferences, the already popular sport will likely garner even more success in 2024. (Jamie Schwaberow/NCAA Photos via Getty Images)

Already one of the most popular women’s spectator sports in the US, the 2024 NCAA volleyball season is off to the races this month as the shifting lines of modern college sports plays out in real time.

Thanks to major conference realignments, regional rivalries turned national storylines will drive the narrative all the way to December's NCAA tournament.

Nebraska outside hitter Ally Batenhorst preps for a dig during a game.
2023 runners-up Nebraska will face an expanded Big Ten field this season. (David Buono/Icon Sportswire via Getty Images)

The Big Ten's big changes

At the forefront of these shifts is longtime volleyball powerhouse the Big Ten, which welcomed USC, UCLA, Oregon, and Washington from the Pac-12 this summer to bring the conference total to 18 teams.

Added travel, raucous home crowds, and even fiercer competition will play into the conference's season storyline as Midwest heavyweights Wisconsin and Nebraska meet West Coast specialists in a quest to bring the Big Ten its first NCAA title since 2021.

"We knew the venues, everything was comfortable," Oregon head coach Matt Ulmer, speaking with JWS at last month's Big Ten Media Day in Chicago, said of his team’s former Pac-12 home. "I think we're going to [see] a lot of uncomfortableness this year, just with new change."

Surprises and upsets already define the 2024 season

Mirroring that uncertainty, several 2023 heavy-hitters​ have already produced surprising results this season. Two-time defending champion Texas fell to Minnesota in early non-conference play and again to unranked Miami last weekend, while Wisconsin went 0-3 before picking up a pair of weekend wins.

Then last week, 2023 runners-up Nebraska suffered a historic upset loss to unranked SMU, though they also bounced back with weekend victories.

With Power 10 rankings already a rollercoaster, expect even more impressive performances, greater parity, and larger crowds as college volleyball rides its meteoric rise through 2024.

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