We have another bite of Snacks for you to digest.

While you can listen to the entire first episode of the Snacks podcast here, which includes the story behind Sam Mewis’ “Tower of Power” nickname, one highlight of the hour featured a flashback to Western New York’s title run in 2016, when both Lynn and Sam played for the team.

“We have no business being in the playoffs,” Mewis says. “We were a hodge podge group of people who, somehow, our tactic was to kick it and run. I don’t think we strung more than 10 passes together all season long.” 

They were playing Portland, in Portland, in the semifinal of the NWSL playoffs. Naturally, the atmosphere was off the charts.

“I think Paul [Riley, the head coach] came up to me before that game and was like ‘don’t be nervous, this is the biggest game you’ll ever play,’” Williams says. 

“I was like, crying in the pregame meeting because I wanted to win so bad that I was sitting there with tears,” Mewis adds.

Come regulation, the game was tied 2-2. Portland had a throw in at New York’s half. That’s when Mewis managed to steal the ball and dribble it up the field.

SNACKS is here!!!

Our newest cohosts @lynnraenie and @sammymewy have a brand new podcast tackling all things soccer, life, and the quirks of being friends.

So slice up some oranges, crack open a juice box, and dive into Episode 1 of Snacks here: https://t.co/aEAfS2Xc3w pic.twitter.com/OYSEYUbpSR

— Just Women’s Sports (@justwsports) April 21, 2021

“When Sam gets going, there’s no stopping her,” Williams says.

“After training we would practice this exact play, every day,” she adds. “And all year long we wouldn’t get it right, and this one time Sam plays a perfect ball to my run, and this one time I finish it.”

“I would just add that notoriously we seem to be on different pages at times, where you’ll check and I’ll play it behind, or I’ll play it behind to your feet that are no longer there,” Mewis continues. “This one miracle time it just worked out, and we won and then we went on and we won the final, and there was another miracle. It was just one of those miracle seasons.”

The photo, seen above, is still one of their favorites.

A key moment in their friendship, Williams claims that this play is what set them up to live together. Prior to that, the two didn’t really talk to each other aside from the occasional drink, despite living across the hall from one another.

“It is near and dear to my heart,” Mewis added. “I have one memory, and it’s [that moment].”

Watch the full highlights of that memorable match below, and don’t forget to subscribe to Snacks so you don’t miss an episode:

On today's episode of The Late Sub, host Claire Watkins wades through a few big women’s sports headlines before sitting down with Golden State Valkyries head coach Natalie Nakase.

Watkins chats with Nakase about leading a brand-new WNBA franchise, including building a roster from scratch and the front office team's goals and tactics in navigating Golden State's expansion draft.

Finally, Nakase discusses how she’d like her team to play, plus the fundamentals that she thinks will create a lasting locker room culture of winning as the Valkyries embark on their inaugural 2025 season.

The Late Sub with Claire Watkins brings you the latest news and freshest takes in women’s sports. This is the weekly rundown you’ve been missing, covering the USWNT, NWSL, WNBA, college hoops, and whatever else is popping off in women’s sports each week. Special guest appearances with the biggest names in women’s sports make The Late Sub a must-listen for every fan. Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.

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Behind a huge performance from sophomore Hannah Hidalgo, No. 8 Notre Dame handed No. 2 UConn their season’s first loss, defeating their third Top-5 team 79-68 on Thursday.

Even with injuries limiting Notre Dame’s depth, it was all gas, no brakes for the Irish, who spent nearly all of the game’s 40 minutes in the lead.

The Irish defense held the Huskies to an abysmal 18.8% three-point shooting rate, with UConn making just three out of 16 attempts from beyond the arc. Meanwhile, Notre Dame did the opposite, sinking 55% of their 18 three-point attempts.

UConn superstar Paige Bueckers led the Huskies with 25 points in a game where guard Azzi Fudd, who’s nursing a minor knee injury, was sorely missed. While freshman forward Sarah Strong added 14 points despite getting into early foul trouble, UConn’s roster simply couldn’t put together enough clutch plays to overcome the Irish.

“Going forward, we need more contributions from more people [other than Bueckers],” assessed UConn head coach Geno Auriemma following the loss. “If you're playing at Connecticut, you have to be the kind of kid who can make an impact in a game like this."

Notre Dame has now taken three games in a row from UConn, something the Irish haven’t done since 2012-13. 

"This is a major win for us," Notre Dame head coach Niele Ivey said after the game. "Obviously, it's just one win, but I'm really grateful for this group and really proud of our effort and the way that we showed up today with such toughness and discipline."

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Red-hot Hidalgo fuels Notre Dame win

Star guard Hidalgo played menace to the visiting Huskies on Thursday, putting together a near-triple-double with 29 points, 20 rebounds, and eight assists, plus draining a career-high six three-pointers. In total, the preseason All-American played a role in 48 of Notre Dame’s 79 points.

"Hidalgo is the head of the snake," UConn’s Bueckers said about her opponent. "She does a lot of great things offensively, defensively. She's a pest. I think the best thing that she does is her energy and her attitude and the way she leads that team with that and the fire that she brings."

Forward Liatu King added a 16-point, 12-rebound double-double of her own to the Irish’s total, with guard Olivia Miles also sinking 16 points.

The backcourt duo of Miles and Hidalgo continues to lift Notre Dame into this season’s top echelon, with Auriemma, the winningest NCAA basketball coach in history, commenting "I don't know if there's a better combination of guards than those two with how many different things they can hurt you with."

"Those guys are attacking you for the entire 40 minutes. And I don't know that I've seen anybody up close yet that can do that."

Ultimately, the Irish look as formidable as ever. Despite an uncharacteristic two-loss skid, Notre Dame boasts wins over then-No. 3 USC, then-No. 4 Texas, and now No. 2 UConn, becoming just the third team with a trio of Top-5 wins before January in 25 years.

"I'm hoping that the lesson [is], when we play with heart, we play with discipline, we play focused, we can be just as elite as everybody else in the country," remarked Ivey.

How to watch Sunday’s Top-25 NCAA basketball

Though both UConn and Notre Dame will face decidedly overmatched opponents in Georgetown and Eastern Michigan, respectively, there are two Top-25 tilts on deck.

First on Sunday, WNBA star Caitlin Clark’s alma mater, No. 21 Iowa, will visit an undefeated No. 17 Michigan State side off to their best start in program history. The Big Ten foes will tip off at 12 PM ET, with live coverage on BTN.

Then at 2 PM ET, undefeated No. 25 Georgia Tech will take on one-loss No. 14 UNC, airing on ACCN.

In between lies an intriguing bout between No. 22 NC State and Louisville, two teams who have suffered a slew of losses to ranked squads. The Wolfpack, who fell to No. 3 South Carolina, No. 4 LSU, and No. 12 TCU, will be hungry to keep their Top-25 spot. On the other hand, Louisville, who registered losses to No. 1 UCLA, No. 2 UConn, No. 10 Oklahoma, and No. 16 Kentucky, will be eager to bounce back into the AP poll after being ousted on Monday.

NC State’s battle with Louisville will air live at 1 PM ET on ABC.

Just 16 teams remain in the 2024 NCAA volleyball tournament​ after last week's opening rounds, setting the stage for this weekend's four Regional showdowns.

Hosted by the No. 1 seeds (Pitt, Nebraska, Penn State, and Louisville), each four-team mini-tournament will send one squad to next Thursday's national semifinals in Louisville.

Regional action kicks off in the ACC

The Pitt and Louisville Regionals will start the Sweet Sixteen action on Thursday, when the Panthers host No. 7 Missouri, No. 3 Kentucky, and No. 4 Oregon. Louisville helms the evening party, which includes No. 2 Stanford, No. 4 Purdue, and No. 6 Florida.

With Pittsburgh already in full swing, the Wildcats added a third defeat of Missouri to their 2024 tally on Thursday, ousting the Tigers 3-1 and extending their win streak to 14 matches in the process.

About to take the court are two of the nation's best blocking teams, with the overall No. 1 seed Panthers aiming for a repeat of their season-opening sweep of the Ducks.

Thursday night's action starts when Stanford, whose nine NCAA titles dwarf all other Division I programs, takes on a tough Florida side who upset No. 3 Kansas in a gritty five-set thriller last Saturday.

Finally, while no team is immune to upsets at this level, Thursday's closer between Purdue and Louisville is especially vulnerable after the Cardinals barely survived Northern Iowa on Saturday.

The Big Ten begins hosting on Friday

Big Ten courts will serve as the stage for Friday's Regional semifinals, with Penn State hosting No. 2 Creighton, No. 3 Texas, and No. 5 Marquette before Nebraska welcomes No. 2 Wisconsin, No. 5 Dayton, and No. 6 Texas A&M to Cornhusker country.

Friday's opener pits two offensive powerhouses who've swept their way through the NCAA bracket against each other. The Bluejays, who are riding a 24-match win streak, will try to harness that momentum to end the back-to-back defending champs Longhorns' hopes of a three-peat.

Soon after, the Nittany Lions will again defend home court — a feat they've accomplished in every 2024 home match — in Friday's second tilt against the Golden Eagles.

Like Penn State, fellow Big Ten behemoth Wisconsin is likely to emerge victorious from their Regional semifinal, a rematch of the Badgers's September sweep of Texas A&M.

Capping the weekend's first matches is a battle of experience against this year's Cinderella squad. In their 40th Sweet Sixteen appearance, Nebraska's superstar-stacked roster will take on Regional debutants Dayton, who outlasted No. 4 Baylor in five gritty sets to earn the trip. The Flyers boast the fifth-best defense in the country, and they'll need every ounce of it to snap the Huskers' 43-match home win streak.

How to watch the 2024 NCAA volleyball Regionals

Thursday's action is in full swing, and No. 2 Creighton vs. No. 3 Texas will jumpstart Friday's slate at 1 PM ET before Saturday and Sunday each feature a pair of Regional finals.

The full schedule will stream live on ESPN+, with ESPN2 also airing all matches through Saturday.

Sunday's games received a broadcast bump, with the Nebraska Regional final airing at 3 PM ET on ABC and the Penn State-hosted finale taking the 8:30 PM ET slot on ESPN.

The 2027 Women's World Cup has officially claimed its calendar spot, with FIFA announcing Tuesday that the tournament's Brazil-hosted 10th edition — the first-ever in South America — will run from June 24th through July 25th.

"The FIFA Women’s World Cup Brazil 2027 is already taking shape and we can’t wait for the opening match," said FIFA president Gianni Infantino.

Looking to break 2023's record-setting attendance and viewership numbers, Infantino also noted, "This historic tournament will have a massive impact not only in South America, but around the whole world, taking the women's game to the next level in terms of participation and popularity."

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Prepping for the 2027 World Cup qualifiers

The international soccer governing body also allocated the competition's 32 available spots, with CONMEBOL's Brazil earning automatic entry as one of the three slots granted to the continental confederation.

UEFA leads the pool with 11 teams, followed by AFC with six, CAF and Concacaf with four each, and OFC's one.

The final three squads will be determined by a 10-team, two-round play-in tournament taking place in late 2026 and February 2027.

The road to Brazil kicks off in 2025

With details including host cities and venues still to come, the road to the 2027 World Cup is ramping up with qualifying matches looming just around the corner.

Next year's UEFA Nations League play will determine the 11 European teams bound for Brazil, including 2023 world champions Spain. Meanwhile, the path to a fifth star for the world No. 1 USWNT crest begins with Concacaf W Qualifiers in late 2025.

Similarly, 2025 qualifying matches for the 2026 AFC Asian Cup and 2026 Africa Cup of Nations kicks off World Cup entrances for teams in those federations. CONMEBOL will look to the 2025 Copa América tournament to determine the remaining two entrants that will compete alongside host Brazil, while OFC is likely to set their World Cup qualifying matches for next year.

Superstar exits pave the way for new World Cup stars

Both expected and surprise entrants will book their 2027 World Cup spots over the next two years, but the Brazil tournament's sidelines are already set to feature fresh faces after a flood of soccer greats called game in 2024.

The host nation will compete in their first World Cup since 1999 without legendary attacker Marta, whose 17 goals lead the tournament's all-time scoring list.

Canada is suffering the same fate with 2027 marking the first edition in 28 years without leading international goalscorer Christine Sinclair.

Two-time trophy-winners Germany — the only team other than the US with more than one world title — recently bid adieu to star Alexandra Popp, who retired as a four-time World Cup competitor.

As for the USWNT, they'll look to follow their 2024 Olympic gold medal with a 2027 World Cup title, but without star striker Alex Morgan, defender Kelley O'Hara, or goalkeeper Alyssa Naeher, who followed 2023 retirees Megan Rapinoe and Julie Ertz out the door this year.