Megan Oyster is a defender for the Houston Dash of the NSWL, who just last week returned to training for the first time since the onset of the coronavirus pandemic. Oyster spoke with Just Women’s Sports about what it was like to be back on the field, how the Dash are keeping players safe, and what happens next.  

The Dash are officially the first team back in training. What has that process been like and how has it been communicated to the players? 

It’s definitely been a whirlwind. The league has broken up our schedule and our timeline into phases, which I think has really helped all of us with our mindset. The communication has come mainly from the NWSLPA. They’ve done a phenomenal job keeping us in the loop. As players, we’re just trying to take everything day by day. There’s phases that we have to go through, and right now we’re in phase 1B, which just means individual training and being able to get back out to the facility. Mentally and emotionally it’s definitely been a lot of ups and downs, because we still really don’t know what’s going to happen next. But our team, and the girls around the league that I’ve spoken to, are all on the same page. We’re just trying to stay focused, trying to stay sharp, and doing all that we can to just stay sane. We still don’t know if there’s going to be a season, so we just have to take it day by day and wait for the next phase to be implemented. Keep communicating with each other, and just make sure that everyone’s kind of doing their part and staying with it.

What was that first practice back like? How was safety enforced? 

It was pretty crazy. I’m very thankful that they opened the fields for us, because quality field space has been really tough to find. Going into practice, we had to wear a mask. We got our temperature checks before we took the field. Everything’s six feet apart, obviously. All of the different fields at our training grounds have been sectioned off into different quadrants. I was on field 5B and could only be in that quadrant. If players are roommates, they can share a quadrant, but otherwise we’re not even allowed to pass to each other. It’s all really regulated, and we know we have to follow the protocols for safety measures.

And the club is really strict, too. It’s not like, “Oh, hey, we’re going to look the other way. Do you whatever you’re going to.” There’s actual people, like field marshals, watching our workouts and making sure we’re staying in our quadrants. And then after training the Dash and Dynamo equipment managers go around to wipe down all the goals with sanitizer. It’s really, really intense. They’re not messing around.

Yeah, today was a really good day ????⚽️#HoldItDown pic.twitter.com/HP7Si1hPES

— Houston Dash (@HoustonDash) May 7, 2020

How would you describe the team’s overall reaction to being back on the field? 

It was tough to be next to each other and not be able to play with one another, but I think everyone was just really excited to be out on the field. It’s kind of a weird feeling, but to see your teammates doing what they do behind the scenes in their own homes, working extremely hard, setting up technical drills to work on their game, and to up their game, and shooting, and sprinting, and doing agility drills just to stay sharp — It was really inspiring. And it was really cool just to know that we’re all in it together and that we’re all working towards the same goal.

Were there any moments of frustration or were you just happy to be back? 

There are definitely moments. When you’re sectioned into your own quadrant and you look to the right and left and you see your teammates right there but you’re not allowed to pass them a ball — that doesn’t really make sense. I know that this is what has to happen right now, but that doesn’t mean there aren’t moments of frustration. But obviously the whole world is going through this, so what are you going to do? It’s easy to lose perspective, but it quickly comes back.

I’m actually really impressed. This is a huge organizational effort on behalf of the club. 

Totally. The club is really mindful about the protocols that have to be followed, and I think they’re setting the tone for the rest of the league. Because obviously everyone wants to play and everyone wants to get back out there. But if we’re going to do it we have to do it the right way. We can’t take any shortcuts when peoples’ health is at stake. There can’t be anyone going behind the scenes and doing things that aren’t sanitary or not taking it seriously. And right now the club is taking it very seriously and I really appreciate it.

⚽️⚽️⚽️ #DashOn pic.twitter.com/tP0P7EGsea

— Megan Oyster (@MeganOyster) May 6, 2020

Things are opening up in Texas, but, for example, in New Jersey they’re still under shelter in place. What do you think that means for the league? 

Yeah, Chicago’s in the same boat. Portland, Seattle, they’re all still under stay at home orders. I mean, it’s going to take a long time. I don’t know what’s going to happen. I can’t predict the future, because no one really knows. But, again, I think the league is doing all they can for us as players to give us the resources that we need to stay ready, and stay prepared for whenever this is over. I feel very thankful to be able to be a step ahead, but I think it’s just going to take time for the league to come together.

Do you think a May 16th start for preseason is realistic or ambitious? 

I think it’s pretty ambitious, I’m not going to lie. They leave a huge window, though, for the preseason start date. That’s been a big improvement for the NWSL. In the past they’ve been quick to say, “This is the date, this is what’s going to happen.” And then, you have that expectation and then you’re let down when it doesn’t. I think this time going around, they’ve been very cautious of that. There’s a giant window for an actual start date. May 16th is there and that’s the goal, but we obviously know that things can change and it’s not just about us. It’s about our country and about making sure that everything is safe. It’s not just our specific city.

How have you mentally dealt with all the uncertainty? You’ve basically been asked to stay ready for weeks on end training by yourself, even though there’s still a chance the season won’t happen. That can’t be fun. 

Honestly, I see it two ways. I mean, yes, it does suck big time. We were all in top shape, ready to go for preseason. I was finally ramped up, all the way ready, had the first week of preseason under my belt, and then quarantine started. And that’s been its own journey. But I’m good, honestly. I’ve stayed busy. Like a lot of people, during that first week I was kind of intrigued, like, this is new, I get to stay home and just kind of chill. Then week two goes by and it’s like, “Wow, this is real. We’re going to be here for a bit.” Then after those two weeks I gave myself a bit of rest and settled into a routine. I’m just treating this as a new normal and trying to make the most of it, trying to see the positive in each day. I work with Athletes for Hope, which is a nonprofit, and have been spending a lot of my time doing that.

These workouts have also kept me sane and motivated. Yes, the situation sucks, but having these workouts during the day means I have something to look forward to because I know that I’m making myself better. And knowing that your teammates are also doing it and that we’re in it together helps a lot. It’s really hard to stay fit and stay ready, and to go through all these ups and downs, but to know that you’re not the only one is definitely helpful.

There’s talk that the NWSL could be the first league back. What are your thoughts on that? 

I’m very hopeful. I’m not going to lie. I’m hesitant to say for sure that our league will have a season, but I think that if we do what we need to do, not only within our league, but as a country, I think we can rally and bring this together. I know that all of the girls in the league, not just myself, not just the Dash, are going to be extremely excited whenever any kind of soccer opens up. It’s going to be extremely competitive, just because of how long we’ve waited. We’re ramping up and if you release us, we’ll be ready.

USA Basketball dropped its 18-player December roster on Monday, selecting both standout vets and fresh faces for the national team's final training camp of 2025.

Taking place at Duke University from December 12th until the 14th, five 2024 Paris Olympic gold medalists — Kahleah Copper, Chelsea Gray, Brittney Griner, Kelsey Plum, and Jackie Young — will anchor the Team USA lineup.

Notably, a full 10 players will join the senior team for the first time next month, as young WNBA superstars like Caitlin Clark, Angel Reese, Paige Bueckers, and Cameron Brink earn their first call-ups.

A pair of NCAA stars will also attend the December camp, with the national governing body tapping both UCLA senior center Lauren Betts and USC junior guard JuJu Watkins on the roster — though Watkins will not participate in on-court activities as she continues to rehab an ACL tear.

Along with the full camp roster, USA Basketball also dropped its December sideline leaders, with current WNBA head coaches Nate Tibbetts (Phoenix Mercury), Natalie Nakase (Golden State Valkyries), and Stephanie White (Indiana Fever) comprising the assistant coaching staff for the previously announced senior national team head coach Kara Lawson.

December's camp is the team's first step toward the World Cup qualifiers in March, when the US will compete despite having already qualified for the 2026 FIBA World Cup by winning the 2025 FIBA AmeriCup in July.

Overall, the clock starts now for USA women's basketball managing director Sue Bird, who is in charge of cultivating the best team for the 2028 Olympics in Los Angeles.

The USA Basketball December Training Camp Roster

Overall No. 1-seed Stanford has rolled through the competition in the first three rounds of the 2025 NCAA Division I women's soccer tournament, with the Cardinal booking their spot in this weekend's quarterfinals with a 6-0 thumping of No. 5-seed BYU on Monday.

Stanford has outscored their opponents 16-4 so far, ousting unseeded Cal Poly 3-1 in the first round and claiming a 7-3 second-round shootout win over No. 8-seed Alabama before bouncing BYU.

Elsewhere in the bracket, fellow No. 1-seed Vanderbilt is also still alive after the Commodores took down SEC rival No. 4-seed LSU in Monday's Sweet Sixteen.

Not every top seed is through, however, as ACC standouts Nos. 1 Notre Dame and Virginia both fell to Big Ten contenders in the NCAA tournament's early rounds.

Reigning Big Ten Champions No. 4-seed Washington sent the Cavaliers home in a Sweet Sixteen penalty shootout on Sunday, as the Huskies continue their run in honor of late senior goalkeeper Mia Hamant.

Unseeded Ohio State has also surprised, overcoming a mediocre 4-2-5 performance in 2025 Big Ten play by staging an upset run through the national tournament. After claiming golden-goal overtime winners to oust Notre Dame last week and No. 5-seed Baylor on Sunday, the Buckeyes will make their first Elite Eight appearance since 2010 on Friday.

No. 2-seeds Michigan State, Duke, and TCU, as well as No. 3-seed Florida State round out the quarterfinal competition, as the Big Ten joins the ACC in leading the charge toward the 2025 College Cup with three teams each in the Elite Eight.

How to watch the 2025 NCAA soccer quarterfinals

The 2025 NCAA soccer tournament kicks off its Elite Eight round with three ACC vs. Big Ten matchups on Friday, when No. 2 Duke takes on No. 4 Washington at 4 PM ET before No. 1 Stanford vs. No. 2 Michigan State and No. 3 Florida State vs. Ohio State begins at 5 PM ET.

The last quarterfinal takes the pitch on Saturday, as SEC favorite No. 1 Vanderbilt faces No. 2 TCU at 7:30 PM ET.

All quarterfinals will stream live on ESPN+.

Despite a slight dip in attendance, the NWSL has continued to see steady gains from its TV audience this year, posting a league-wide 22% viewership growth during the 2025 regular season.

Prior to last Saturday's title game, the NWSL reported that postseason viewership had risen 5% from the 2024 Playoffs, when the Orlando Pride completed a league-double Shield and championship win.

Even more, ABC and ESPN platforms saw their largest percentage hike for NWSL regular-season matches in history, with the audience growing an impressive 61% year-over-year — though CBS still touts the league's highest viewership average at 479,000 fans tuning in per 2025 match.

Three of ABC/ESPN's top matchups featured the Washington Spirit, with the Portland Thorns also making two appearances in the Top-5 most-watched games of the 2025 season on the platform.

Additionally, CBS's 2025 semifinal between Washington and Portland drew 548,000 viewers while the other NWSL semifinal between Orlando and reigning champs Gotham FC averaged 328,000 viewers on ABC.

Broadcast partner ION, which carries the most linear games each NWSL season, also claimed a 5% increase in overall viewership from 2024.

Ultimately, the NWSL remains competitive with other North American soccer leagues in finding an audience on TV, with the league now aiming to retain its star power in order to encourage even more growth.

Founding WNBA franchise Phoenix will have a new look entering the 2026 season, as the Mercury announced its first-ever rebrand on Monday to celebrate the team's upcoming 30th anniversary campaign.

"The new branding represents the Mercury's championship legacy, devoted fanbase, and the new era that began with a record-breaking season and memorable [2025] Finals run," said Phoenix CEO Josh Bartelstein in a statement.

In honor of the franchise's 1997 inaugural season, the new primary Phoenix logo positions the Mercury "M" at an angle of 19.97 degrees, while the team's redesigned global logo centers the primary emblem on top of four rings — mirroring the planetary rings on the Mercury's original design.

The team is also debuting a first-ever secondary logo, featuring the outline of the state of Arizona with the seams of a basketball, while also officially introducing the popular "Merc" nickname into the WNBA squad's branding lexicon.

In celebration of the rebrand, Phoenix is currently running a first-of-its-kind community giveback called the Merc Merch Swap, in which fans can trade old team merchandise — which will be donated to Goodwill — for a newly branded Mercury T-shirt.

How to purchase or swap for new Phoenix Mercury merch

To take part in the Merc Merch Swap, fans can bring any Phoenix, WNBA, or WNBA team item to the Mercury Team Shop at Mortgage Matchup Center to swap for a new logo T-shirt as well as a single-item 20% voucher through through Friday, December 5th.

Phoenix's rebranded items are also now available for purchase at the team's online shop.