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NCAA Tournament: Picking all the Sweet 16 winners

Tennessee is rolling in the NCAA Tournament after a 7-6 start to the season. (Joy Kimbrough/NCAA Photos via Getty Images)

The first two rounds of the NCAA Tournament busted many a bracket thanks to upsets by Miami and Ole Miss over No. 1 seeds Stanford and Indiana. Now the Sweet 16 is set, with familiar faces like South Carolina and UConn, and unexpected attendees like Colorado and Ohio State.

Expect more chaos and more upsets in the Sweet 16, as well as wins from the season’s most dominant squads. Here are my predictions for the first round of regional contests.

No. 9 Miami vs. No. 4 Villanova

Maddy Siegrist, a Naismith Trophy finalist, will be the best player on the court, and I don’t expect Miami to contain her. But after seeing the way the Hurricanes defeated No. 1 Indiana, I don’t see that being an issue. While Mackenzie Holmes had 22 points and Grace Berger had 17 against Miami, the Hurricanes were able to keep the rest of Indiana’s scorers in check. Against Villanova, I anticipate a similar attack: Siegrist will get hers, but the Hurricanes won’t let the rest of the team beat them.

Miami attacked the paint against Holmes and had success with Lola Pendande (19 points) and Destiney Harden (18 points). They can do the same against the Wildcats, who don’t have the post defenders to contain Miami’s inside presence.

Pick: Miami

No. 3 LSU vs. No. 2 Utah

This game has the potential to be the best matchup of the Sweet 16, with two high-powered offenses squaring off. Utah ranks third in the country with 83.5 points per game, while LSU is just behind them with 83.2 points per game.

Utah has a well-balanced attack, with 29.8 percent of their points coming from 3-point range and 50.4 percent coming from inside the arc. The problem for the Utes is going to be LSU star Angel Reese on both ends of the floor. Offensively, Reese will get hers as she has all season, but Utah has the tools to neutralize her defensively. Alissa Pili can stretch the floor — shooting 42 percent from 3 — and allow Utah to pull Reese out of the paint, opening up driving lanes for the guards. If the Tigers choose to keep Reese as a shot-blocker and put another defender on Pili, she will be able to use her size and strength to score, once again creating a mismatch.

Pick: Utah

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The key to a Colorado upset will be containing Iowa's players outside of Caitlin Clark. (Margaret Kispert/USA TODAY Sports)

No. 6 Colorado vs. No. 2 Iowa

After defeating Duke 61-53 in Cameron on Monday, Colorado guard Jaylyn Sherrod said she likes going on the road, being the villain and feeding off opposing fans. Iowa won’t be the home team in this game, but they will certainly have their share of fans thanks to Caitlin Clark, meaning Colorado will be the villain once more.

The Buffs are a defensive-minded team that has the ability to rattle opponents. They made things difficult for ranked teams like Stanford, Utah and UCLA this season, and they can do it again against Iowa. No one can defend Clark, but the Buffs have the personnel to slow down the rest of the Hawkeyes, including Monika Czinano on the inside with the strength and size of Aaronette Vonleh and Quay Miller.

On offense, Miller will be the most difficult matchup for Iowa. At 6-foot-3, she’s listed as a center, but she also has guard skills. Miller can shoot from long range (averaging 33.3 percent from 3 this season) and attack inside, forcing her defender to consistently play out of position.

Pick: Colorado

No. 8 Ole Miss vs. No. 5 Louisville

After getting tested in the first round by a worthy opponent in Drake, Louisville got the win behind 25 points from junior guard Hailey Van Lith. Van Lith is already a talented guard, but she takes things up a notch in March, and that energy rubs off on her teammates.

Ole Miss surprised Stanford with its defensive pressure, holding the Cardinal to 32.7 percent shooting from the field and 28.6 percent from 3-point range while also forcing 21 turnovers. After seeing that game, Louisville won’t be caught off guard, but they will still have to handle Ole Miss’ defensive intensity. Van Lith, Chrislyn Carr and Mykasa Robinson should be disciplined and experienced enough to overcome it, but this one will be close.

Pick: Louisville

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Diamond Miller had a game-high 24 points in Maryland's second-round win over Arizona. (Greg Fiume/NCAA Photos via Getty Images)

No. 3 Notre Dame vs. No. 2 Maryland

The last time these teams played in the regular season, Diamond Miller’s last-second heroics propelled the Terrapins to victory. This time around, Maryland likely won’t need a buzzer-beater to win. Dara Mabrey and Olivia Miles are both sidelined with injuries, and without two of their best players, the Fighting Irish are going to run into a wall eventually. Maryland has too many weapons: Miller, Abby Meyers and Shyanne Sellers are leading the way, and Faith Masonius is having an excellent tournament so far.

Notre Dame will need huge performances from Sonia Citron, Maddy Westbeld and Lauren Ebo inside to pull off a victory. Ultimately, I think Maryland’s talent will win out, sending them on to the Elite Eight.

Pick: Maryland

No. 4 UCLA vs. No. 1 South Carolina

UCLA stuck with South Carolina the last time these teams played, before Bruins mistakes and timely Gamecocks plays allowed South Carolina to secure a 73-64 win. UCLA had an excellent game plan, packing the paint to pressure Aliyah Boston and forcing the rest of South Carolina’s players to shoot from the outside. It was successful in November, but Dawn Staley is too smart of a coach to let it happen again.

The Gamecocks will adjust and use their depth to overpower UCLA. Kamilla Cardoso was a big factor in the first matchup, scoring 16 points and grabbing nine rebounds, and will likely play a key role again. Senior guard Brea Beal, who didn’t score in the first matchup, is also poised to step up this time around.

Pick: South Carolina

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Azzi Fudd's return from injury gives UConn a scoring boost in the postseason. (David Butler II/USA TODAY Sports)

No. 3 Ohio State vs. No. 2 UConn

Despite having very different histories, these programs have had similar seasons. Both started with high expectations, suffered a rash of injuries, and now are enjoying success when it counts. Jacy Sheldon, back for Ohio State, made her mark in the second-round win over North Carolina with a game-winning shot, 16 points, six rebounds, five assists and two steals. For UConn, Azzi Fudd was absent for most of the season before making her return in the Big East tournament. Fudd also came up big for her team in the second round, scoring 22 points to lead UConn past Baylor.

With Fudd back and playing well, UConn will be difficult to beat. In her absence, players like Aaliyah Edwards and Lou Lopez Sénéchal stepped up and have continued to play at a high level with her back in the lineup. Add in Dorka Juhász, Aubrey Griffin, Nika Mühl and Caroline Ducharme, who is capable of having a breakout scoring game, and the Huskies have too many weapons for Ohio State to handle.

An added point of interest in this game is Juhász, who started her career with Ohio State before transferring to UConn in 2021.

Pick: UConn

No. 4 Tennessee vs. No. 1 Virginia Tech

When it comes to teams peaking at the right time, Tennessee and Virginia Tech are at the top of the list. The Hokies have won 13 games in a row, dating back to Jan. 29, while the Vols started their season 7-6 before going 18-5 the rest of the way.

One of Tennessee’s early losses came at the hands of the Hokies, 59-56 on Dec. 4. But Rickea Jackson didn’t play in that game, and the Vols had to rely on Jordan Horston for nearly all of their scoring. Now, Jackson is back and going to be a problem for the Hokies. The 6-2 forward is averaging 19.3 points, 6.1 rebounds and 1.5 assists per game and can score all over the court. On the other side, Virginia Tech’s Elizabeth Kitley had trouble against the size of Tamari Key in the teams’ first meeting, finishing with just six points. Now, with Key sidelined due to blood clots, the Hokies will have an advantage inside.

This game could go either way, but Tennessee is playing with such cohesiveness right now and Jackson has the ability to be the best player on the floor. My gut tells me the Vols pull off the upset.

Pick: Tennessee

Eden Laase is a Staff Writer at Just Women’s Sports. Follow her on Twitter @eden_laase.

Arsenal Roars Back to Punch Ticket to 2024/25 Champions League Final

Arsenal celebrates Mariona Caldentey's goal during their 2024/25 Champions League second-leg semifinal win over Lyon.
Arsenal overcame a 2-1 deficit to advance past Lyon on Sunday. (Catherine Steenkeste/Getty Images)

Arsenal advanced to their first UEFA Women's Champions League (UWCL) final in 18 years on Sunday, defeating eight-time tournament winners Lyon 4-1 to punch their ticket to next month's title matchup against reigning champs FC Barcelona.

The Gunners overcame a 2-1 first-leg deficit to beat Lyon, with the French side suffering their first Champions League semifinal ousting since 2009.

"We are very, very, very proud," said Arsenal head coach Renee Slegers. "I think this was the biggest challenge so far, coming back from a 2-1 loss at the [Arsenal Stadium] against this top team with so much quality, and then coming out here, so calm and composed, with so much belief in what we're doing and courage on the pitch."

Ewa Pajor celebrates a goal during Barcelona's 2024/25 Champions League second-leg semifinal win over Chelsea.
Back-to-back defending champions Barcelona ousted Chelsea in Sunday's semifinals. (Molly Darlington - UEFA/UEFA via Getty Images)

Powerhouse Barcelona awaits Arsenal in Champions League final

Overcoming an opening loss has been a theme for Arsenal throughout their 2024/25 Champions League campaign. Other than the tournament's very first qualifying round, the Gunners have dropped the first match of every single round thus far, using high-octane offense to claim the wins needed to keep advancing.

There are no multiple matches in the next round, however, where Arsenal will play underdog to titans Barcelona in the competition's final match.

The decorated Spanish club handed WSL-leaders Chelsea back-to-back 4-1 thrashings to seal their place in the 2024/25 Champions League final, ending the Blues' historic quadruple quest in the process.

Barcelona has now reached five of the last six Champions League title matches, taking home the trophy in 2021, 2023, and 2024.

Arsenal, on the other hand, is the only English team to ever lift the European trophy — a feat the Gunners accomplished back in 2007.

The teams will have a little less than a month to prepare for the tournament's grand finale, as the 2024/25 UWCL championship match will kick off in Lisbon, Portugal, on May 24th.

NCAA Basketball Star MiLaysia Fulwiley Transfers to Rival LSU

LSU's Shayeann Day-Wilson guards South Carolina's MiLaysia Fulwiley during a 2024/25 NCAA basketball game.
Fulwiley won a national championship with South Carolina in 2024. (Jacob Kupferman/Getty Images)

Former South Carolina star MiLaysia Fulwiley officially joined the Gamecocks' SEC rival LSU on Friday, putting the cherry on top of the Tigers' winning NCAA basketball transfer period.

According to multiple reports, the Columbia, South Carolina, product actually committed to LSU weeks ago — the same day she announced she'd be leaving her hometown school.

The rising junior won a national championship with South Carolina in 2024, but started only three of her 77 games with the talent-loaded Gamecocks — despite averaging 11.7 points per game and shooting 42.6% from the field.

Fulwiley's move only deepens one of the hottest rivalries of both the powerhouse SEC and the NCAA at-large, with either South Carolina or LSU featuring in each of the last four national championship games.

The guard won the SEC tournament's Most Outstanding Player award in 2024, after the Gamecocks beat the Tigers to secure last year's conference title.

Transfers reshape NCAA landscape ahead of 2025/26 season

This year's transfer portal has profoundly impacted the women's college basketball field, with more than 1,500 athletes — almost 30% of all Division I players — looking to jump ship.

Even though the NCAA basketball portal closed last week, there are no deadlines for transfers to commit to a new program — or return to their original school, should an athlete's roster spot still be available.

While Fulwiley and other NCAA basketball stars have locked in their 2025/26 NCAA homes, talented transfers like former USC guard Kayleigh Heckel are reportedly still looking for the right fit.

As the dust finished settling on a highly competitive 2024/25 season, roster shakeups could transform some teams into bonafide championship contenders — though history proves that building a superteam doesn't always guarantee a national title.

No. 11 North Carolina Tops No. 1 Kansas City in High-Scoring NWSL Weekend

Ashley Sanchez dribbles the ball during the NC Courage's win over the KC Current on Saturday.
Courage attacker Ashley Sanchez scored the game-winner against the Current on Saturday. (Jared Bundick/Imagn Images)

The North Carolina Courage earned their first winning results of the 2025 NWSL season in high-scoring style, when a last-gasp goal by attacker Ashley Sanchez handed the previously undefeated Kansas City Current their first loss on Saturday.

The Courage trailed Kansas City 2-1 just before the end of regulation, after goals from Haley Hopkins and Bia Zaneratto put the Current in the lead.

Center back Kaleigh Kurtz's 90th-minute equalizer flipped the script for the Courage, before Sanchez buried the closer three minutes later in second-half stoppage time.

The comeback victory boosted the formerly last-place Courage to No. 11 in the standings, while the league-leading Current's grip on No. 1 is loosening as they pull level in points with No. 2 Orlando.

Golden Boot-leader Esther celebrates another goal during Gotham's Saturday NWSL win over Washington.
Gotham attacker Esther González has scored seven goals in her last four NWSL games. (Hannah Foslien/NWSL via Getty Images)

Gotham caps roller-coaster week with win over Washington

Elsewhere on Saturday, No. 4 Gotham downed East Coast rivals No. 3 Washington 3-0, solidifying their spot in the NWSL's top five.

The victory was buoyed by a brace from Golden Boot-leader Esther González, whose seven season goals have all come in the last four matches — tying the NWSL record for most goals scored in a four-game span.

Still at the start of her third season with the NJ/NY side, the 32-year-old has already become the team's second all-time leading scorer, passing both Carli Lloyd and Midge Purce with her 18th Gotham goal on Saturday.

That weekend win capped off a crowded three-match week for the Bats. Before securing their multi-goal victory over DC, Gotham first beat Angel City 4-0 the previous Friday, then fell 4-1 to Portland last Tuesday.

"This was one of the proudest moments for us as a team and as a club," Gotham head coach Juan Carlos Amorós said after Saturday's match. "I couldn't be prouder of the players. I think they've been outstanding the whole week."

As for injury-ridden Washington, their performance wasn't a total loss, as 2024 Rookie of the Year Croix Bethune returned to the pitch for the first time since tearing her meniscus shortly after winning Olympic gold with the USWNT last summer.

"I do feel like I'm about 90%," Bethune told reporters after the match. "I had a hip/quad situation — I feel like that gave me a little bit more time to get stronger for my knee and just make sure I'm overall 100%."

While the Spirit continue dealing with an onslaught of injuries, Gotham — now just one point behind Washington in the standings — is steadily creeping in on the 2024 NWSL Championship runners-up's third-place spot.

The ball hits the back of the net in a San Diego goal during the Wave's 3-0 Saturday win over Chicago.
The NWSL's seven weekend matches saw 24 goals scored. (Daniel Bartel/NWSL via Getty Images)

Sixth NWSL matchday fueled by high-scoring results

Saturday's high-scoring tally fit right in with the rest of the NWSL, with the league's weekend slate delivering a high-octane 24 goals across its seven matches.

Defending champion Orlando secured a three-point result with a 3-2 comeback win over the visiting No. 9 Angel City, while the last-place Chicago Stars suffered a 3-0 home defeat at the hands of No. 5 San Diego.

However, it was No. 6 Portland and No. 12 Louisville that produced the most dramatic scoreline of the season's sixth matchday, settling for a 3-3 Sunday draw after the Thorns converted two penalty kicks.

"This is just another example of how good this league is, and how you literally cannot relax even for a second regardless of who you play and where you play them," said Current head coach Vlatko Andonovski, summing up a strong showing across the NWSL.

2024/25 PWHL Race to the Playoffs Heats Up

Toronto's Jocelyne Larocque skates with the pick against Montréal's Jennifer Gardiner during a 2024/25 PWHL game.
Montréal and Toronto have clinched their tickets to the 2024/25 PWHL Playoffs. (Michael Chisholm/Getty Images)

As PWHL action returned to the ice following the IIHF World Championship international break, the Toronto Sceptres booked their 2024/25 postseason berth this weekend, leaving just two spots left in this year's Walter Cup Playoffs.

Despite Toronto's 3-0 Saturday loss to the Boston Fleet, New York's 2-0 win over Minnesota on Sunday gave the second-place Sceptres enough of a point differential over the fifth-place Frost to solidify their postseason position.

Meanwhile, Saturday's games saw the Sirens suffer playoff elimination for the second straight year, with New York immediately banking Sunday's victory points toward securing yet another overall No. 1 pick in June's 2025 PWHL Draft under the league's Gold Plan.

Minnesota's Denise Krizova and Frost teammates line up for a faceoff during a 2025 PWHL game.
Inaugural champions Minnesota are dangerously close to missing the 2024/25 PWHL Playoffs. (Troy Parla/Getty Images)

Three teams hunt two remaining spots in 2024/25 PWHL Playoffs

With this weekend's results, the Sceptres join the league-leading Montréal Victoire in clinching a 2024/25 postseason berth, leaving three teams — the Fleet, the Frost, and the Ottawa Charge — battling for the final two spots.

Minnesota's Sunday loss, however, has the reigning PWHL champions on the brink of elimination.

With both Boston and Ottawa holding a significant points advantage over the Frost, Minnesota needs to win both of the final regular-season games and have either the Fleet or the Charge lose their two last matchups to squeeze above the PWHL table's cutoff line.

Following the close of the regular season on May 3rd, the 2024/25 PWHL Playoffs — featuring a semifinals round before the Walter Cup final — will begin the week of May 5th.

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