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NCAA Tournament: Picking all the Sweet 16 winners

Tennessee is rolling in the NCAA Tournament after a 7-6 start to the season. (Joy Kimbrough/NCAA Photos via Getty Images)

The first two rounds of the NCAA Tournament busted many a bracket thanks to upsets by Miami and Ole Miss over No. 1 seeds Stanford and Indiana. Now the Sweet 16 is set, with familiar faces like South Carolina and UConn, and unexpected attendees like Colorado and Ohio State.

Expect more chaos and more upsets in the Sweet 16, as well as wins from the season’s most dominant squads. Here are my predictions for the first round of regional contests.

No. 9 Miami vs. No. 4 Villanova

Maddy Siegrist, a Naismith Trophy finalist, will be the best player on the court, and I don’t expect Miami to contain her. But after seeing the way the Hurricanes defeated No. 1 Indiana, I don’t see that being an issue. While Mackenzie Holmes had 22 points and Grace Berger had 17 against Miami, the Hurricanes were able to keep the rest of Indiana’s scorers in check. Against Villanova, I anticipate a similar attack: Siegrist will get hers, but the Hurricanes won’t let the rest of the team beat them.

Miami attacked the paint against Holmes and had success with Lola Pendande (19 points) and Destiney Harden (18 points). They can do the same against the Wildcats, who don’t have the post defenders to contain Miami’s inside presence.

Pick: Miami

No. 3 LSU vs. No. 2 Utah

This game has the potential to be the best matchup of the Sweet 16, with two high-powered offenses squaring off. Utah ranks third in the country with 83.5 points per game, while LSU is just behind them with 83.2 points per game.

Utah has a well-balanced attack, with 29.8 percent of their points coming from 3-point range and 50.4 percent coming from inside the arc. The problem for the Utes is going to be LSU star Angel Reese on both ends of the floor. Offensively, Reese will get hers as she has all season, but Utah has the tools to neutralize her defensively. Alissa Pili can stretch the floor — shooting 42 percent from 3 — and allow Utah to pull Reese out of the paint, opening up driving lanes for the guards. If the Tigers choose to keep Reese as a shot-blocker and put another defender on Pili, she will be able to use her size and strength to score, once again creating a mismatch.

Pick: Utah

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The key to a Colorado upset will be containing Iowa's players outside of Caitlin Clark. (Margaret Kispert/USA TODAY Sports)

No. 6 Colorado vs. No. 2 Iowa

After defeating Duke 61-53 in Cameron on Monday, Colorado guard Jaylyn Sherrod said she likes going on the road, being the villain and feeding off opposing fans. Iowa won’t be the home team in this game, but they will certainly have their share of fans thanks to Caitlin Clark, meaning Colorado will be the villain once more.

The Buffs are a defensive-minded team that has the ability to rattle opponents. They made things difficult for ranked teams like Stanford, Utah and UCLA this season, and they can do it again against Iowa. No one can defend Clark, but the Buffs have the personnel to slow down the rest of the Hawkeyes, including Monika Czinano on the inside with the strength and size of Aaronette Vonleh and Quay Miller.

On offense, Miller will be the most difficult matchup for Iowa. At 6-foot-3, she’s listed as a center, but she also has guard skills. Miller can shoot from long range (averaging 33.3 percent from 3 this season) and attack inside, forcing her defender to consistently play out of position.

Pick: Colorado

No. 8 Ole Miss vs. No. 5 Louisville

After getting tested in the first round by a worthy opponent in Drake, Louisville got the win behind 25 points from junior guard Hailey Van Lith. Van Lith is already a talented guard, but she takes things up a notch in March, and that energy rubs off on her teammates.

Ole Miss surprised Stanford with its defensive pressure, holding the Cardinal to 32.7 percent shooting from the field and 28.6 percent from 3-point range while also forcing 21 turnovers. After seeing that game, Louisville won’t be caught off guard, but they will still have to handle Ole Miss’ defensive intensity. Van Lith, Chrislyn Carr and Mykasa Robinson should be disciplined and experienced enough to overcome it, but this one will be close.

Pick: Louisville

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Diamond Miller had a game-high 24 points in Maryland's second-round win over Arizona. (Greg Fiume/NCAA Photos via Getty Images)

No. 3 Notre Dame vs. No. 2 Maryland

The last time these teams played in the regular season, Diamond Miller’s last-second heroics propelled the Terrapins to victory. This time around, Maryland likely won’t need a buzzer-beater to win. Dara Mabrey and Olivia Miles are both sidelined with injuries, and without two of their best players, the Fighting Irish are going to run into a wall eventually. Maryland has too many weapons: Miller, Abby Meyers and Shyanne Sellers are leading the way, and Faith Masonius is having an excellent tournament so far.

Notre Dame will need huge performances from Sonia Citron, Maddy Westbeld and Lauren Ebo inside to pull off a victory. Ultimately, I think Maryland’s talent will win out, sending them on to the Elite Eight.

Pick: Maryland

No. 4 UCLA vs. No. 1 South Carolina

UCLA stuck with South Carolina the last time these teams played, before Bruins mistakes and timely Gamecocks plays allowed South Carolina to secure a 73-64 win. UCLA had an excellent game plan, packing the paint to pressure Aliyah Boston and forcing the rest of South Carolina’s players to shoot from the outside. It was successful in November, but Dawn Staley is too smart of a coach to let it happen again.

The Gamecocks will adjust and use their depth to overpower UCLA. Kamilla Cardoso was a big factor in the first matchup, scoring 16 points and grabbing nine rebounds, and will likely play a key role again. Senior guard Brea Beal, who didn’t score in the first matchup, is also poised to step up this time around.

Pick: South Carolina

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Azzi Fudd's return from injury gives UConn a scoring boost in the postseason. (David Butler II/USA TODAY Sports)

No. 3 Ohio State vs. No. 2 UConn

Despite having very different histories, these programs have had similar seasons. Both started with high expectations, suffered a rash of injuries, and now are enjoying success when it counts. Jacy Sheldon, back for Ohio State, made her mark in the second-round win over North Carolina with a game-winning shot, 16 points, six rebounds, five assists and two steals. For UConn, Azzi Fudd was absent for most of the season before making her return in the Big East tournament. Fudd also came up big for her team in the second round, scoring 22 points to lead UConn past Baylor.

With Fudd back and playing well, UConn will be difficult to beat. In her absence, players like Aaliyah Edwards and Lou Lopez Sénéchal stepped up and have continued to play at a high level with her back in the lineup. Add in Dorka Juhász, Aubrey Griffin, Nika Mühl and Caroline Ducharme, who is capable of having a breakout scoring game, and the Huskies have too many weapons for Ohio State to handle.

An added point of interest in this game is Juhász, who started her career with Ohio State before transferring to UConn in 2021.

Pick: UConn

No. 4 Tennessee vs. No. 1 Virginia Tech

When it comes to teams peaking at the right time, Tennessee and Virginia Tech are at the top of the list. The Hokies have won 13 games in a row, dating back to Jan. 29, while the Vols started their season 7-6 before going 18-5 the rest of the way.

One of Tennessee’s early losses came at the hands of the Hokies, 59-56 on Dec. 4. But Rickea Jackson didn’t play in that game, and the Vols had to rely on Jordan Horston for nearly all of their scoring. Now, Jackson is back and going to be a problem for the Hokies. The 6-2 forward is averaging 19.3 points, 6.1 rebounds and 1.5 assists per game and can score all over the court. On the other side, Virginia Tech’s Elizabeth Kitley had trouble against the size of Tamari Key in the teams’ first meeting, finishing with just six points. Now, with Key sidelined due to blood clots, the Hokies will have an advantage inside.

This game could go either way, but Tennessee is playing with such cohesiveness right now and Jackson has the ability to be the best player on the floor. My gut tells me the Vols pull off the upset.

Pick: Tennessee

Eden Laase is a Staff Writer at Just Women’s Sports. Follow her on Twitter @eden_laase.

Wisconsin Volleyball Attendance Soars as NCAA Sees Growing Demand

Wisconsin volleyball players leap to block a kill from rival Nebraska during a 2024 NCAA match.
Wisconsin currently has the highest NCAA volleyball attendance in the country. (Michael Gomez/Getty Images)

Wisconsin volleyball is off to the attendance races, with the No. 7 college squad averaging 8,620 fans per match this season to become this NCAA's best-attended program — narrowly beating Big Ten rival No. 1 Nebraska's 8,602 current average.

Other than the Badgers and Cornhuskers, no other college volleyball team has surpassed 6,000 fans per match this year, but Wisconsin is well on track to surpass even their own dominant attendance history in the sport.

If they finish the season in the top attendance spot, the Badgers will snap a six season streak logging the second-best average crowds per year.

Even more, Wisconsin is on their way to blasting through their program-best mark, set when 7,761 fans per match filled the bleachers in 2022.

The growing demand for Badger volleyball is also translating into significant revenue boosts for school.

"We're really, really excited; we're going to exceed $2 million in volleyball ticket sales for the first time ever," Wisconsin deputy athletic director Mitchell Pinta told the Milwaukee Journal Sentinel earlier this week. "And we're largely sold out for the rest of our matches at the Field House for the remainder of the season."

Should the Badgers reach that $2 million mark, they will see a massive 25% increase over the $1.6 million the team garnered just two seasons ago, and a near 18-fold growth from the $111,809 in volleyball ticket sales that Wisconsin logged in 2013.

Ultimately, the sky's the limit for both Wisconsin volleyball — and the sport at-large.

"If there's a saturation point on the demand for Wisconsin volleyball, we certainly have not seen it yet," said Pinta.

How to watch Wisconsin volleyball in action

With conference play kicking off this weekend, No. 7 Wisconsin will host unranked Big Ten foe Rutgers at 8 PM ET on Friday, before paying a visit to also-unranked Iowa at 3 PM ET on Sunday.

Both Big Ten battles will stream live on B1G+.

Liverpool Score Emotional League Cup Win in Tribute to Late Manager Matt Beard

Liverpool players stand and observe a minute of silence in remembrance of former manager Matt Beard before a 2025 League Cup match.
Liverpool earned an emotional League Cup win shortly after the sudden passing of former manager Matt Beard. (Nick Taylor/Liverpool FC/Liverpool FC via Getty Images)

WSL side Liverpool opened their 2025/26 League Cup campaign with an emotional 5-0 win over WSL2 club Sunderland on Wednesday, dedicating the shutout victory to former manager Matt Beard after the 47-year-old's sudden passing last Saturday.

The match marked the Reds' return to the pitch following the postponement of their Sunday regular-season game against Aston Villa due to Beard's passing.

"It's a good win for Matt. We played with a lot of emotion," Liverpool defender Jenna Clark said afterwards, calling Wednesday "a really emotional night and an emotional few days for everyone involved with the club."

"We have pulled through together as a team the best we could and you saw that on the pitch tonight," Clark added.

Beard won back-to-back WSL titles with Liverpool in 2013 and 2014, departing the Reds in 2015 for a two-year stint with the NWSL's Boston Breakers.

He made his return to Liverpool in 2021, lifting the club back into the top-flight WSL by earning promotion his first season back at the helm.

"Matt will leave a huge void in the women's game," USWNT head coach and former Chelsea boss Emma Hayes said in a statement earlier this week. "He was one of a kind, and his loss will be felt by all. My heart goes out to his family, but I want to take the time to acknowledge what a special man he really was."​

How to watch Liverpool this weekend

Liverpool will continue their 2025/26 WSL campaign against Manchester United this Sunday, kicking off live at 7 AM ET on ESPN+.

No. 1 England Battles No. 2 Canada in 2025 Women’s Rugby World Cup Final

England players sing their national anthem before kicking off the 2025 Women's Rugby World Cup.
Host nation England will play for their first Women's Rugby World Cup title in more than a decade on Saturday. (David Rogers/Getty Images)

The 2025 Women's Rugby World Cup culminates on Saturday, when host nation England battles for their first tournament title in more than a decade in a top-tier final against Canada, who are hunting their first-ever world championship trophy.

The Red Roses' long dominance on the Rugby World Cup pitch has led them to eight finals in the competition's nine editions, with England emerging victorious twice — in 1994 and 2014.

On the other hand, Canada will make just their second-ever appearance in the World Cup final this Saturday, as the Maple Leafs aim for a decidedly different outcome from their 21-9 loss to England in the 2014 championship game.

The top-ranked Red Roses will also be looking to avenge their narrow 34-31 loss to New Zealand in the tournament's most recent 2022 edition when they square off against No. 2 Canada in front of an sold-out crowd inside London's Twickenham Stadium — with another women's rugby attendance record on the line.

"You feed off of that energy, especially knowing what this game is going to be," England defense coach Sarah Hunter said. "It's a cliché, but [the crowd] almost becomes the 16th person in those moments where you need them."

How to watch the 2025 Women's Rugby World Cup final

England and Canada will battle in the 2025 Women's Rugby World Cup final at 11 AM ET on Saturday, with live coverage airing on Paramount+.

No. 2 Washington Spirit Fights to Stay Atop the NWSL Table on 9-Game Unbeaten Streak

Washington Spirit forward Trinity Rodman sprints up the pitch during a 2025 NWSL match.
Trinity Rodman and the No. 2 Washington Spirit will look to extend their six-point lead over No. 3 Gotham in the NWSL standings this weekend. (Jamie Sabau/NWSL via Getty Images)

While the No. 1 Kansas City Current have officially run away with the 2025 NWSL Shield, the race for top playoff seeding rages on, as the No. 2 Washington Spirit fights to hold their ground against an unpredictable No. 9 Houston Dash this Sunday.

Bolstered by star Trinity Rodman's return from injury, the Spirit enter the weekend on a nine-game unbeaten streak, going up against a motivated Dash side sitting just two points outside of postseason contention.

"Every game we just need to be a lot more clinical in the final third," Rodman said after last weekend's 2-2 draw with No. 11 Angel City. "We're doing all the hard stuff and then it's [lacking] quality at the end."

Washington isn't without top-table challengers, with No. 3 Gotham FC riding their own five-game unbeaten streak into a Friday night match against the No. 4 Portland Thorns, who sit tied for points with both the Bats and the No. 5 San Diego Wave in the NWSL standings.

"At this stage, almost everyone still has a real chance to make the playoffs, which is great for the league," said Gotham manager Juan Carlos Amorós after the Bats' 1-1 draw with Bay FC last Sunday. "But it also means nothing can be taken for granted."

How to watch the Washington Spirit and Gotham FC this weekend

No. 3 Gotham FC kicks off this weekend's NWSL action when they host the No. 4 Portland Thorns at 8 PM ET on Friday, with live coverage on NWSL+.

Then in Sunday's NWSL action, the No. 9 Houston Dash will visit the No. 2 Washington Spirit at 1 PM ET, airing live on Paramount+.

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