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NWSL expansion draft: Best players for Bay FC and Utah Royals

OL Reign forward Elyse Bennett is available in the NWSL expansion draft. (Stephen Brashear/USA TODAY Sports)

The NWSL is hosting its newest iteration of a two-team expansion draft at 7 p.m. ET Friday, as Bay FC and the revamped Utah Royals look to add to their growing rosters in preparation for their inaugural seasons in 2024.

Expansion drafts are unpopular affairs, both among the players bearing the brunt of the process’s uncertainty and among existing clubs not eager to part with the talent they’ve developed. So it’s not shocking then that this year’s draft has been somewhat defanged, with exemptions for free agents and U18 players and many trades for draft protection.

To summarize, only OL Reign and the Chicago Red Stars made no deals for at least partial protection prior to Tuesday’s transaction freeze, but a flurry of activity saw seven clubs bow out of the proces entirely. The San Diego Wave, Racing Louisville and North Carolina Courage all have protection from one of the two expansion sides, though each could still lose two players in the draft.

As a result, just five protection lists were released to the public, with a few with limitations on who can be selected. (Full rules can be found here.)

Ahead of expansion draft, here are a few players that stand out as possible targets for Bay FC and the Royals, both in fit and in upside:

Bay FC: Kelsey Turnbow, San Diego Wave

Turnbow has college ties to the Bay Area, as she won an NCAA title in 2021 with the Santa Clara Broncos. Coming into the NWSL as a proven goalscorer at the collegiate level, Turnbow has featured for the Wave as both a forward and as more of a playmaker in a deep-lying attacking role. But Turnbow played most of her soccer for the Wave in 2022, and she saw her minutes dwindle significantly in 2023 as other players shined in the attack. If she is looking for a fresh start, Bay FC might be a good landing spot.

Utah Royals: Sarah Griffith, Chicago Red Stars

The Red Stars leaving Griffith unprotected is somewhat puzzling considering her steady integration into the team as a rookie in 2022. But her inability to find the pitch in the latter stages of 2023 could indicate that she’s ready for a new challenge. Griffith is a versatile attacking player who played in a box midfield for the Red Stars in 2022 and even occasionally filled in at wingback. With the Royals looking for midfield options to complement Mikayla Cluff, Griffith could be a great addition.

Bay FC: Brianna Pinto, North Carolina Courage

Pinto has the tools to be a very consistent NWSL midfielder despite finding herself on the outside looking in during the second half of North Carolina’s 2023 season. The 23-year-old is a player that can aid a midfield in hold-up, possession-style football, as well as look for the final ball to break open a defense. She also isn’t afraid to turn towards goal herself, playing forward at times in college at North Carolina.

Utah Royals: Elyse Bennett, OL Reign

If Bennett is selected in the expansion draft, she’ll be moving to her third club in as many years in the league, which is more of a reflection that she’s a talent that deserves a space to get consistent playing time. Bennett was used as a game changer first in Kansas City as a rookie and then again in Seattle in 2023, and she has a tenacity in front of goal that not many young players share. Utah could use Bennett as a wide player or as a focal point at center-forward, where she could link up with wingers like Michele Vasconcelos to create a potent attack.

Bay FC: Sam Hiatt, OL Reign

Bay FC already have one piece to their center-back pairing, acquiring Emily Menges from Portland in exchange for draft protection for the Thorns. A good partner for Menges could be Hiatt, who started many matches for the Reign during their Shield-winning campaign in 2022 but moved to the bench after the club brought in Lauren Barnes as a center-back in the second half of 2023. A Stanford graduate, Hiatt has college ties to the area, and she has experience putting together staunch performances in the central defense.

Utah Royals: Paige Monaghan, Racing Louisville

Monaghan has showcased an impressive amount of versatility with both Gotham FC and then Racing Louisville, playing primarily as a winger but also showing the willingness to slot in at outside back. A steady league veteran, the 27-year-old can play wide on all three positional lines competently, with experience and a work ethic that is obvious on both sides of the ball. With the inevitable positional imbalances that can take shape for a first-year expansion team, a player with her qualities could be invaluable.

Bay FC: Kyra Carusa, San Diego Wave

Carusa has been something of a revelation since signing with San Diego in August 2023. She was used as both a starter and as a reserve off the bench throughout the second half of the Wave’s Shield-winning season. Carusa can play centrally and would interplay well with wingers such as already-signed Scarlett Camberos in the Bay FC attack. The only possible question mark for Carusa would be her desire to leave her hometown of San Diego and her possible desire to return to play in England.

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Racing Louisville forward Thembi Kgatlana's availability in the NWSL expansion draft is surprising. (EM Dash/USA TODAY Sports)

Utah Royals: Thembi Kgatlana, Racing Louisville

Kgatlana being available for selection in this draft is so surprising that it makes me wonder if she has other plans than the NWSL for 2024. But the forward’s talent upside is so high it’s impossible to leave her off this list even if she isn’t ultimately destined for Utah. The 27-year-old is an excellent goalscorer both at the domestic and international level, with a willingness to run long lengths of the pitch for service if necessary. She can fool any defender, and with the right midfield behind her, she could be a consistent scoring threat for years to come.

Bay FC: Amanda Kowalski, Chicago Red Stars

Kowalski is another strong contender for defensive depth, with experience playing both at outside back and in a three-back system. She was signed by the Red Stars in 2022 after the team lost Tierna Davidson to an ACL tear and stepped in admirably while growing into her new role as the season progressed. Depending on the system that Bay FC wants to run, Kowalski could be a player who pushes the starters in front of her or slots into multiple roles in a pinch.

Bay FC: Olivia Wingate, North Carolina Courage

What Bay FC could find in Wingate is a young player that has shown flashes of NWSL-level brilliance in one year as a professional. The 23-year-old got the bulk of her minutes in North Carolina in the middle of the 2023 season, showing an ability to create chances for both herself and her teammates. If Bay FC took a swing at a player without as much experience, what they could get in return is an attacker that can grow with the organization — and who already looks well on her way.

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Could North Carolina Courage forward Olivia Wingate, center, be on the move? (Aaron Doster/USA TODAY Sports)

Atlanta Dream Face Seattle Storm in 1st Regular-Season WNBA Canada Game

Atlanta Dream center Brittney Griner defends as Seattle Storm forward Gabby Williams drives to the basket during a 2025 WNBA game.
The Atlanta Dream and Seattle Storm head to Vancouver for the first-ever in-season WNBA Canada Game on Saturday. (Scott Eklund/NBAE via Getty Images)

The WNBA is taking a weekend road trip, as the No. 2 Atlanta Dream and No. 8 Seattle Storm head across the border to Vancouver, British Columbia, for the league's first-ever in-season Canada Game on Friday night.

The game features a rematch of Atlanta's 85-75 win over the Storm on Wednesday, with the win propelling the Dream up the WNBA standings — and threatening to drop Seattle out of postseason contention entirely.

"Time is running out, and the team knows it," Seattle head coach Noelle Quinn said earlier this week. "I didn't want to put so much pressure on them, but they know the situation, and they understand the urgency."

While Friday marks the first regular-season WNBA matchup played outside the US, the league has previously staged two preseason games in Canada, tipping off in Toronto in 2023 and Edmonton in 2024 — both in front of sold-out crowds.

Toronto's 2023 exhibition appeared to serve as a trial run for expansion, with the league awarding the Canadian city its first franchise — the 2026-incoming Toronto Tempo — earlier this year.

While plans for a formal move to Vancouver hasn't yet surfaced, the WNBA's explosive popularity and rapid growth outlook provide plenty of room for new markets to enter the conversation.

How to watch the 2025 WNBA Canada Game

The No. 8 Seattle Storm and No. 2 Atlanta Dream will square off inside Vancouver's Rogers Arena at 10 PM ET on Friday night.

Live coverage of the WNBA Canada Game clash will air on ION.

Washington Mystics Shift 2025 Season Strategy as WNBA Playoffs Near

The Washington Mystics huddle and celebrate a 2025 WNBA win.
The Washington Mystics have won just three of their last 10 games following a series of strategic trades. (Sam Hodde/Getty Images)

Coming off a series of strategic transactions, the No. 10 Washington Mystics will forge ahead on Friday night, taking on the short-staffed No. 6 Indiana Fever with a chance to play spoiler as they reshape their 2025 expectations from below the postseason cutoff line.

"There's just so many different success stories with this group," Mystics head coach Sydney Johnson said following Washington's 88-83 loss to the No. 7 Golden State Valkyries on Wednesday.

The Mystics have lost five of their last six games, and will take the court on Friday without injured new addition Jacy Sheldon and starting center Shakira Austin.

While Washington exceeded this year's early-season projections — skyrocketing above the playoff line behind leading scorer Brittney Sykes and the dynamic rookie duo of Kiki Iriafen and Sonia Citron — the now-fading Mystics chose to shift gears at the trade deadline, sending Sykes to the No. 8 Seattle Storm and shipping second-year forward Aaliyah Edwards off to the No. 13 Connecticut Sun.

With their natural 2026 draft pick secured, Washington has a shot at adding a top first-round prospect should they play out the rest of the regular season at the bottom of the WNBA standings — in other words, by strategically tanking the final weeks of 2025 play.

On the other hand, the injury-laden Indiana enters Friday's action eyeing a win after falling to the No. 11 Dallas Wings by just one point on Tuesday.

How to watch the Washington Mystics vs. Indiana Fever on Friday

The No. 10 Mystics will take on the No. 6 Fever in Indianapolis at 7:30 PM ET on Friday, with live coverage airing on ION.

No. 1 Kansas City Current Battles No. 2 Orlando Pride in a Clash of the NWSL Titans

Orlando Pride forward Ally Watt slide tackles Kansas City Current forward Nichelle Prince during a 2025 NWSL match.
The No. 1 Kansas City Current will enter Saturday's match against No. 2 Orlando with a 12-point lead over the Pride. (Dustin Markland/NWSL via Getty Images)

A top-table battle headlines the NWSL this weekend, as the No. 1 Kansas City Current hosts the No. 2 Orlando Pride for a possible postseason rehearsal on Saturday.

Led by Golden Boot frontrunner Temwa Chawinga, the Current enter the weekend with a full 12-point lead over the rest of the league, as reigning NWSL Shield and Championship winners Orlando push to make a statement.

"We are resilient. That is part of our identity. We never give up and we are always playing to win, and we always believe in ourselves," Pride defender Kylie Nadaner said following last Saturday's 1-1 draw with Racing Louisville.

More than just a clash between the top two teams in the NWSL standings, history shows very little love lost between these perennial heavy-hitters.

Last season, Orlando snapped KC's NWSL-record 17-game unbeaten streak on the Current's home turf, then took Kansas City down again in the pair's 2024 semifinal playoff match.

"We will remember the way they acted after the cameras were off," Current forward Michelle Cooper posted to social media after their July 2024 loss.

Kansas City has already issued some regular-season revenge on their way up the table this year, defeating the Pride 1-0 back in May.

How to watch Kansas City vs. Orlando this NWSL weekend

The No. 1 Current will kick off against the No. 2 Pride at 4 PM ET on Saturday, with live coverage airing on CBS.

NBA 2K26 Adds WNBA Players to MyTEAM Mode

Avatars of WNBA star Angel Reese and former NBA icon Shaq play together in the NBA2K video game.
Video game NBA2K incorporated WNBA players into MyTEAM mode for the first time this week. (NBA 2K26)

NBA 2K is going all in on the WNBA, with the popular video game expanding its MyTEAM mode this week to allow athletes from both leagues to star on the same team when the 2K26 edition drops next month.

"MyTEAM is where competition meets a basketball fan's wildest imagination," explained Visual Concepts VP of NBA development Erick Boenisch. "By integrating the WNBA into one of our most popular modes, we're not only giving players the opportunity to customize their all-time dream rosters but shining a spotlight on some of the game's most iconic hoopers. We're looking forward to giving our players a new and deeper way to engage with the WNBA."

"Players can now mix and match current superstars and legends from both leagues, and compete with more dream lineup combinations than ever before," NBA 2K said in Thursday's release.

"Pair Paige Bueckers with Shai Gilgeous-Alexander, throw a lob from Sheryl Swoopes to Shaquille O'Neal, or run a pick-and-roll with Angel Reese and Carmelo Anthony," the franchise continued.

NBA 2K has ramped up its WNBA integration significantly since the league's debut in the 2K20 edition, expanding from Play Now and Season modes to the upcoming 2K26 version's virtual press conferences, pre-draft interviews, social media refreshes, and Top-10 player ratings.

How to buy the WNBA Edition of NBA 2K26

With Chicago Sky sophomore Angel Reese playing cover star, the WNBA Edition of NBA 2K26 will be sold exclusively in physical form at GameStop, dropping along with the other versions of the popular video game on September 5th.

Fans can purchase the WNBA version through the gaming retailer's presale now.

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