The 2025 NWSL season kick-off is here, with all of the league's 14 teams opening their regular-season campaigns this weekend.

The Orlando Pride enters as the reigning NWSL Shield and Championship winners, while Kansas City Current forward Temwa Chawinga will defends her league MVP title this season — but rising contenders are bound to challenge 2024’s titans.

"Everybody’s gonna hunt after us, and we need to deal with this and find a way to keep doing our best to keep making history for this club," Orlando captain Marta told reporters last week.

"It's exciting to know that everybody is gonna look to us and then try to make it difficult for us."

Revamped rosters headline 2025 NWSL kick-off

After an offseason packed with coaching hires and player movement, many clubs will be debuting rosters that look decidedly different from last year — significantly raising the stakes of the 2025 season openers.

While Marta's Pride will begin their title defense against the rebranded Chicago Stars FC on Friday and Chawinga's Current will host the already injury-bitten Portland Thorns on Saturday, three of the weekend's other five matches will put some of the offseason's most dramatic roster shifts to the test.

The first marquee matchup will put Houston's revamped roster squarely in the spotlight.

After finishing 2024 at the bottom of the NWSL table, the Dash raided the league, signing rising stars like USWNT forward Yazmeen Ryan and former Angel City attacker Messiah Bright in an attempt to go from worst to first this season.

Houston's Friday opponent, however, is a tough task. The Dash will host 2024 runners-up Washington, who managed to win last weekend's 2025 Challenge Cup despite being plagued by injuries.

Stealing Saturday's stage are two teams who sat on opposite sides of one of the offseason's biggest trades — Gotham FC and the Seattle Reign.

After helping the NJ/NY club to their first-ever championship in 2023 and the 2024 semifinals, USWNT star Lynn Biyendolo (neé Williams) requested a move to Seattle. The December trade also sent goalkeeper Cassie Miller to the Reign, with Gotham receiving promising young midfielder Jaelin Howell.

Closing out the 2025 NWSL season kick-off on Sunday are the league's SoCal rivals, Angel City and San Diego.

Both teams enter the season as works-in-progress, as Angel City will compete under interim manager Sam Laity until June while the Wave charts its 2025 course with both a new coach and some recent big-name departures.

How to watch the 2025 NWSL season kick-off

The NWSL's 2025 season is full of potential, with 2024's top four teams seeking to solidify their dominance as new contenders look to rise on this year's pitch.

All the action begins at 8 PM ET on Friday, when both Orlando vs. Chicago and Houston vs. Washington will kick off, airing live on Prime and NWSL+, respectively.

Saturday will start with Kansas City vs. Portland at 12:45 PM ET on ABC, before Racing Louisville and the NC Courage kick off at 5 PM ET on NWSL+.

ION will live broadcast Saturday'd nightcaps, with the Utah Royals taking on Bay FC at 7:30 PM ET before Seattle and Gotham face off at 10 PM ET.

Rivals Angel City and San Diego will cap the weekend with Sunday's 6:50 PM ET tilt, airing live on ESPN2.

The 2025 NWSL Championship claimed a major viewership milestone on Saturday, as Gotham FC's 1-0 title win over the Washington Spirit became the first-ever league match to record an average of more than one million viewers.

The CBS evening broadcast averaged an impressive 1.184 million fans and peaked at 1.55 million viewers, making it the most-watched NWSL match of all time.

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The 2025 final marked a 22% viewership increase over the 967,900 fans who watched 2024's Orlando Pride victory — the previous NWSL viewership record-holder — and a 45% ratings gain over Gotham's 2023 championship win, which averaged 816,800 viewers.

Saturday's gains both matched the 22% viewership increase the NWSL regular season saw this year and also far exceeded the 2025 postseason's pre-final year-over-year increase of 5%.

Calling the one-million viewer mark "an extraordinary achievement" in Tuesday's league statement, NWSL commissioner Jessica Berman also noted that the "record-setting audience demonstrates the deepening connection fans have with our players, our clubs, and the world-class competition on the field, and it underscores the growing demand for women's soccer on the biggest stages."

"We're incredibly proud of what this moment represents for the NWSL and for everyone who continues to invest in and believe in the future of our game," Berman added.

Incoming offseason league Project B scored more major WNBA signings this week, as the upstart venture continues stacking its roster ahead of a planned November 2026 launch.

Indiana Fever guards Kelsey Mitchell and Sophie Cunningham have both publicly signed on with Project B, joining already announced talent like Seattle Storm star Nneka Ogwumike and Phoenix Mercury forward Alyssa Thomas, New York Liberty center Jonquel Jones, and Las Vegas Aces guard Jewell Loyd.

Also inking deals to join the inaugural season of Project B are Chicago Sky center Kamilla Cardoso, Golden State Valkyries forward Janelle Salaün, and Li Meng, a former Washington Mystics guard and current player in the Women's Chinese Basketball Association.

The multi-continent, Formula One-style traveling tournament circuit will ultimately sign 66 international stars, as Project B looks to field six 11-player teams in its debut 2026/2027 campaign.

Project B player signings will undoubtedly impact other offseason leagues like Unrivaled and Athletes Unlimited, but the new venture is also looming large over the ongoing WNBA CBA talks.

With negotiations racing toward this Sunday's extended deadline, Project B is putting WNBA compensation offerings under increased pressure, as the new league is reportedly anteing up multimillion-dollar salaries to its signees — far exceeding the 2025 WNBA maximum as well as the $1.1 million-max currently on the negotiating table.

World No. 1 Spain will take aim at a second-straight UEFA Nations League title this week, as La Roja take on No. 5 Germany in the first leg of the 2025 tournament's final at 2:30 PM ET on Friday.

The defending Nations League champions booked their spot in the 2025 final by dismantling No. 3 Sweden 5-0 on aggregate in the semifinal round, while Germany advanced after a tense 3-2 aggregate win over No. 6 France.

Germany must also contend with availability issues during Friday's match, as 28-year-old Bayern Munich forward and senior national team leading scorer Lea Schüller will be out due to family reasons.

To overcome that disadvantage, German head coach Christian Wück is reinforcing the team's back line, adding Athletic Bilbao defender Bibi Schulze Solano to the roster on Wednesday.

Also aiming to shut down Spain's offensive firepower on Friday is new NWSL champion goalkeeper Ann-Katrin Berger, who joined her German compatriots late following Gotham FC's title celebrations in New York this week.

While Spain and Germany will contend for the 2025 Nations League trophy this week, the pair — along with ousted semifinalists Sweden and France — have already booked spots in the top group of teams battling for tickets to the 2027 World Cup, with UEFA qualifying set to begin in 2026.

A full 19 months removed from their back-to-back Final Four runs, No. 11 Iowa basketball refuses to go away, with the Hawkeyes already notching one Top-25 win in the young 2025/26 NCAA campaign so far.

The still-unbeaten Hawkeyes took down No. 15 Baylor 57-52 last Thursday, with Iowa starting post players Hannah Stuelke and Ava Heiden combining for 28 points while guard Taylor Stremlow added another 12 off the bench in the marquee win.

"We have nice pieces," said Iowa head coach Jan Jensen this week. "But it's knowing when to play which pieces and with whom, and we're six games in."

The Hawkeyes have been finding their new identity under Jensen after a transformative period saw Iowa's longtime head coach Lisa Bluder retire while superstar guard Caitlin Clark joined the WNBA.

"Jan's been amazing," Stuelke told JWS at the Big Ten Media Day in October. "She stepped up like she needed to, and she's been growing every day since she's been the head coach, which it's really cool to see she cares. And it's a great environment for all of us."

"I have a year under my belt," Jensen echoed. "I know what this chair feels like now, and I have a little better of understanding of what that first road trip feels like, what that first big win feels like, or the tough loss feels like."

Iowa's season heats up with a ranked rivalry matchup against No. 10 Iowa State on Wednesday, December 10th.

The state rivals will tip off at 7 PM ET, with live coverage airing on ESPN.