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NWSL Power Rankings: Houston Dash move into the top three

The Dash have now scored four goals or more in four games this season. (Maria Lysaker/USA TODAY Sports)

After two weeks off, Just Women’s Sports‘ NWSL weekly power rankings are back and, in typical NWSL fashion, are full of chaos.

Most notably, the Chicago Red Stars move out of the top three for the first time since May as the Houston Dash surge into their spot. The Kansas City Current slide down for reasons outside of their control, while the North Carolina Courage rise despite playing to a 3-3 draw on Friday.

The full season is taken into account in these rankings, but teams’ recent performances are also heavily weighted, which means some squads might be two or three places off of where they sit in the league standings. (For the last installment of JWS’ power rankings, click here.)

Here we go.

12. Racing Louisville FC (2-6-5) -1

Since June 11, all of Louisville’s results have had a maximum one-goal difference, and none of those seven games have been a win. They dominated the beginning of the second half against the Portland Thorns on Friday, before giving up a second goal in the 2-1 loss. Louisville has a lot of promising pieces, but in a league as competitive as the NWSL, they need to put them all together on a consistent basis. The six losses they’ve recorded in their last nine games are the most of any team in the league in that stretch.

11. NJ/NY Gotham FC (4-7-0) -1

Gotham continues to lead the league in losses after falling 4-2 to the Houston Dash, their fifth defeat in the last nine games. Gotham controlled the tempo at the beginning of the first and second halves against Houston, and even scored a goal just four minutes in. But as both teams settled into their possession, the Dash quickly assumed the upper hand and outdid Gotham in all areas except for blocks (2-1), clearances (24-11) and ground duels won (52 percent).

10. North Carolina Courage (2-5-3) +2

The Courage’s two-spot rise up the power rankings is generous, considering their last game was a draw. It would have been one spot if Gotham and Louisville hadn’t both moved down. North Carolina also suffered in the last power rankings after they had to postpone their match due to COVID-19 protocols. Currently 12th in the league standings, they’ve played four fewer games than the Spirit and Wave and three fewer than most teams, so the team’s situation is not just about poor results. They’re the best at possession in the league and are lethal in transition. They were particularly relentless against Washington on Friday, refusing to let them walk away with the win and answering every goal the Spirit scored to complete the 3-3 draw.

9. Washington Spirit (1-5-8) —

The Washington Spirit have found success creating and finishing their chances, and that’s partly where the momentum ends. They scored three times against the Courage on Friday, but they also conceded three, and it cost them what could have been their first win since the season opener. The Spirit did well in possession, recording an 83.7 percent passing accuracy, but they also allowed the Courage to connect on 83 percent of their passes. Needless to say, The offense is there for Washington, especially with Trinity Rodman back in the mix, but they need the same energy on the other side of the ball.

8. Orlando Pride (3-5-5) —

The Pride found their stride in the first half against the Current on Sunday, scoring the opening goal in the 25th minute and doubling their lead just seconds into the second half. They couldn’t adjust to the pressure that Kansas City piled on afterwards, however, ultimately conceding two goals for a 2-2 draw. Orlando’s lack of hunger in the second half was concerning, since the Current are a lower-ranked playoff contender that Orlando should set their sights on chasing down.

7. Angel City FC (5-5-2) —

Angel City came out flying against OL Reign on Saturday, with Cari Roccaro scoring the opening goal nine minutes into the game and Savannah McCaskill putting them up 2-0 in the 28th. ACFC didn’t carry the momentum into the second half, however, giving up three goals to fall 3-2. Despite having less possession than the Reign, they connected on 76.5 percent of their passes and effectively used their space on the dribble. Overall, a loss like that should result in a drop in the rankings. But after Angel City fell two spots in the last power rankings due to a postponed game, they deserve a second chance.

6. Kansas City Current (5-4-4) -2

It took 45 minutes for the Current to wake up on Sunday, but once they hit their stride, they came back from a 2-0 deficit to draw 2-2 with the Pride and extend their unbeaten streak to eight games. By the second half, they cleaned up their passing and increased the tempo to put pressure on Orlando. As coach Matt Potter said Sunday, “You can see that we haven’t come away from too many games in the second half where we haven’t played in a manner that fits our identity.” They could have easily stayed at fourth in the power rankings, but with Houston moving up, the Reign or the Current had to get bumped down.

5. OL Reign (5-3-5) —

The Reign have so much potential, and yet they’ve only won once in their last four games. With a dynamic attack outshooting Angel City 25-9 and registering an 81.6 percent passing accuracy on Sunday, OL Reign showed what their capable of in the 3-2 comeback win. They’re second in the league in shots on target per match, but their six draws this season indicate they need to be more clinical in the final third. That’s what happened Tuesday in a 1-1 draw with Racing Louisville, where the Reign outshot their opponents 25-6 — with 11 of them on target — but were unable to get around goalkeeper Katie Lund, who made a league-record 12 saves in the game.

4. Chicago Red Stars (5-3-5) -2

The Red Stars haven’t won a game since July 2. With a 1-0 loss to San Diego on Saturday, Chicago dropped to fifth place in the standings. They put up a fight, though, maintaining 59 percent of the possession and a 77.6 passing accuracy. Even though they outshot the Wave 20-9, only four of their shots were on target, tying them with the Wave for shots on goal.

3. Houston Dash (6-4-3) +3

With a 70.6 percent passing accuracy and 51 percent of the possession against Gotham on Sunday, the Dash stuck to their high-press game plan and it paid off. An early mistake in the opening four minutes cost the Dash a goal against, but they didn’t let it get to them as they went on to bury four straight, including two within four minutes of each other. They’ve now scored four goals or more in four games this season, picking up enough points to take the Red Stars’ place in the top three of the NWSL standings and these power rankings.

2. San Diego Wave FC (7-3-4) +1

The Wave were lucky not to come away with a draw against the Red Stars on Saturday after sustaining 20 shots against. Thanks to Naomi Girma making goal-line saves and 17-year-old Jaedyn Shaw scoring her debut goal, the Wave came out on top, 1-0. Chicago had the majority of possession, but San Diego did well defensively to hold onto the lead, winning 54 duels, 10 tackles and 38 clearances.

1. Portland Thorns FC (6-1-6) —

With their 2-1 victory over Racing Louisville on Friday, the Thorns extended their unbeaten streak to nine games. They’ve scored two or more goals in nine of their last 10 matches, and they were missing seven of their star players in half of those games due to overlapping international tournaments. Over the last four games, 10 different Thorns players have scored. Meanwhile, Portland’s leading scorer, Sophia Smith, returned from the U.S. women’s national team Friday to record her ninth goal of the season. The club was on a tear in July, and now that world-class players like Smith are back on the pitch, the Thorns’ chances are looking better than ever.

Jessa Braun is a contributing writer at Just Women’s Sports covering the NWSL and USWNT. Follow her on Twitter @jessabraun.

Undefeated NCAA Rivals Iowa State and Iowa Square Off in 2025 Cy-Hawk Series

Iowa head coach Jan Jensen talks to her players in a huddle after a 2025/26 NCAA basketball win.
Wednesday's game will be the highest-ranked basketball matchup in Iowa vs. Iowa State rivalry history. (Matthew Holst/Getty Images)

Stakes are sky-high for Wednesday night's Cy-Hawk Series clash, as undefeated No. 10 Iowa State welcomes unbeaten No. 11 Iowa to Ames for the highest-ranked NCAA women's basketball matchup in the cross-state rivalry's history.

"[If] you grew up in the state, just there's nothing like it," Iowa head coach Jan Jensen said of the historic series. "You've dreamed, you've watched those big football matchups when you're little, you watched the basketball games when you were little, and to get to be in one — boy, it doesn't get much better."

"[It's] one of those things where it truly is a rivalry, because teams [go] back and forth and have their streaks and wins and losses," echoed Cyclones boss Bill Fennelly.

The red-hot Hawkeyes enter Wednesday's game with the head-to-head advantage having won three straight against the Cyclones — and eight of the last nine in the series.

That said, the Cyclones have the nation's leading scorer on their side, with junior center Audi Crooks's 27.6 points per game showcasing unmatched efficiency in the 2025/26 NCAA season.

"Audi's tough," Jensen said about the Iowa State star. "She's just really, really incredible…. When you let her get it, she's pretty accurate."

How to watch Iowa vs. Iowa State in the 2025 Cy-Hawk Series

The No. 11 Hawkeyes will visit the No. 10 Cyclones in the 2025 edition of the Cy-Hawk Series at 7 PM ET on Wednesday, with live coverage airing on ESPN.

Washington Spirit Working “Pretty Much Daily” to Keep Trinity Rodman Despite NWSL Salary Cap

Washington Spirit forward Trinity Rodman looks on during pre-game warm-up before a 2025 NWSL match.
Washington Spirit GM Nathan Minion told reporters that "everyone's trying to work together to get a deal in place" to keep Trinity Rodman in DC. (Jamie Sabau/NWSL via Getty Images)

The Washington Spirit are all in on forward Trinity Rodman, with club GM Nathan Minion telling reporters that the 2025 NWSL runners-up are working "pretty much daily" to re-sign the free agent despite salary cap concerns.

"I think everyone's trying to work together to get a deal in place," said Minion, acknowledging that the NWSL and the Spirit are actively working with each other to retain the 23-year-old star. "[We're] trying to figure this out and trying to get a resolution that can hopefully keep Trinity here with us for a long time."

"The reality is our current salary cap structure — it was built for a different era of women's soccer," said the DC club's recently hired president of soccer operations Haley Carter. "We're going to need mechanisms that allow NWSL clubs to compete for not only players from overseas, but our own players."

The NWSL vetoed the multi-million dollar offer from the Washington Spirit to keep Rodman last week, with the NWSLPA subsequently filing a grievance claiming the league violated the USWNT attacker's free agency rights by blocking the deal.

"These are nuanced conversations, and I would love to just toss the salary cap out the window and pay the players," said Carter. "But we also have to appreciate that, pragmatically, it isn't always payroll that's going to keep our athletes here. It's investment in other things as well."

"We are going to have to start getting creative, I believe, because it's bigger than just one team," continued Carter. "It's bigger than just one player. It's about the league's ability to keep its best players in this league as we continue to grow."

Bay FC Hires Emma Coates as NWSL Coaching Carousel Keeps Spinning

England U-23 head coach Emma Coates look on before a 2025 match.
England U-23 manager Emma Coates will take over as head coach at Bay FC. (Molly Darlington - The FA/The FA via Getty Images)

The NWSL transfer and hiring market is ramping up, with both the 14 existing clubs and two incoming expansion teams busy bolstering their 2026 ranks just weeks into the offseason.

Last week, Bay FC announced that England U-23 head coach Emma Coates will become the 2024 expansion club's second-ever manager, with fellow England youth national team and WSL staffer Gemma Davies joining Coates's NWSL crew as an assistant coach.

"I'm truly honored and super excited to build on the strong foundations that have already been established and to implement a clear identity both on and off the pitch," Coates said in Thursday's statement. "[Bay FC] shares my passion for people, performance, and culture, which I believe are fundamental to sustained success."

"Emma is not only an excellent coach, but she also has a proven track record of developing players to compete at the highest levels of both the domestic and international game," remarked Bay Collective CEO Kay Cossington. "Emma has consistently demonstrated an ability to bring players and teams to the next level with clarity, care and purpose. She understands what it takes to build environments where people thrive and perform at their best."

"Bay FC is gaining not only a great coach, but also someone that understands women's football and our athletes inside and out."

While Coates will wrap up her nearly three years at England's U-23 helm to join Bay FC in the coming days, three other NWSL teams are still searching for permanent sideline leaders this offseason, as the Kansas City Current, North Carolina Courage, and Portland Thorns continue to conduct coaching searches.

The Thorns joined the leaderless ranks in late November, parting ways with manager Rob Gale following the team's NWSL semifinals exit.

Four-Time WNBA MVP A’ja Wilson Named 2025 TIME Athlete of the Year

A black and white image of WNBA star A'ja Wilson tossing a basketball while walking by the outside of a building.
WNBA star and newly named 2025 TIME Athlete of the Year A'ja Wilson won her league-record fourth MVP award this year. (Kanya Iwana/TIME)

Reigning WNBA champion A'ja Wilson picked up yet another honor this week, as TIME crowned the four-time league MVP its 2025 Athlete of the Year on Tuesday.

The Las Vegas Aces center became the first player in WNBA history to win a championship, Finals MVP, league MVP, and Defensive Player of the Year in the same season, with the 29-year-old sweeping the league's awards this year.

"This year, I collected everything," Wilson said in her TIME interview. "I don't really talk much sh-t — I mean crap. I kind of let my game do it."

Wilson described the Aces' midseason slump as a focusing agent in her 2025 TIME Athlete of the Year feature, with the skid launching the team on course to their third championship win in four years.

"I think 2025 was a wake-up call that I needed, to let me know that I can't be satisfied with anything," said Wilson. "There's somebody out there that's going to try to take your job. You need to make sure you're great at it, every single day."

Wilson also spoke to the strained relationship between players and WNBA commissioner Cathy Engelbert, whose leadership came under fire in October as CBA negotiations kicked into high gear.

"I only know Cathy by when she hands me trophies," Wilson said. "If that's her true self, thank you for showing that. Thank you for saying those things. Because now we see you for who you are, and now we're about to work even harder at this negotiation."

With the latest CBA extension expiring on January 9th, Wilson promised that the players are all-in on negotiations through the holiday season.

“All of us are going to be at the table, and we're not moving until we get exactly what we want."