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Orlando Pride ready for fresh start after offseason of change

Pride players huddle together after a preseason scrimmage. (Courtesy of Orlando Pride)

Orlando Pride head coach Amanda Cromwell remembers the word midfielder Gunny Jónsdóttir used to describe the team’s unusually young roster the first week of preseason training camp.

Willing.

The oldest team in the league last year, weighted by minutes, will be one of the youngest in the NWSL in 2022 after an offseason of significant turnover. After trading away franchise linchpins like Ali Krieger, Ashlyn Harris and Alex Morgan, and acquiring a flurry of 2023 college draft picks, the Pride have just 15 players returning from last season. Of the 30-player squad, 13 are aged 24 or younger.

Cromwell describes Orlando as having an underdog mentality with a championship mindset.

“Everyone’s just willing right now,” she said. “Willing to get stuff done, willing to work hard … and getting a team to work for each other is there. Those are key components to some success down the road.”

The coach, who is also new to the league after leaving her head coaching position at UCLA, is content with the team being underestimated. Pride general manager Ian Fleming said they have had many discussions with veteran leaders like Marta, Sydney Leroux and Erin McLeod about building trust after the upheaval during the offseason.

“I think everyone’s just been so open and willing to grow together,” McLeod said. “It’s one thing to give a lot of information, and it’s another to receive it and I have to credit the players for doing both. … Most importantly, we see each other as equals on the field.”

Leroux, a five-year Pride veteran, said she’s never been a part of “something so drastic.”

“It’s exciting,” she said. “It’s something different and something new.”

The adjustments could be what the team needs to return to the playoffs, after finishing in the bottom three of the NWSL standings every year since 2017.

Youth movement

Throughout the first month of preseason, the Pride’s younger players have exhibited confidence and an eagerness to learn. Cromwell noticed from day one of preseason, when the team started watching video, that the rookies weren’t afraid to speak up when the coaching staff asked for feedback and questions.

Defender Megan Montefusco (née Oyster) said the inexperienced players are asking the veterans a lot of “really good questions” on the field, as well.

“The players are very open to absorbing everything we’re offering,” Cromwell said.

Orlando signed five NWSL rookies this season, including 2022 draft selections Caitlin Cosme (No. 10), Julie Doyle (No. 11) and Jada Talley (No. 31), as well as 2021 draftees Kerry Abello and three-time MAC Hermann Trophy finalist Mikayla Cluff, both of whom elected to complete their eligibility in the NCAA in 2021. The Pride’s top draft pick this season, UCLA forward Mia Fishel, opted to play with Tigres in Liga MX Femenil after being selected No. 5 in December’s NWSL Draft.

After over a month of observing the new players in preseason, Cromwell singled out Cluff for her play. The BYU midfielder led the NCAA in points last season with 51, adding to her five-year total of 53 goals and 39 assists.

“We did have expectations for her coming in as one of the best players to come out of college last year,” said Cromwell.

The coach is eager to see how Cluff fits into the attack with Leroux and Marta, but also notes that the four-time All-American has a “bite” defensively.

“She’s very fit as well,” Cromwell said. “Those players that can work on both sides of the ball are fun to have on your squad because they affect in and out of possession.”

Courtney Petersen, Parker Roberts and Carrie Lawrence, all 24 years old, have also stood out in preseason. Cromwell notes that Roberts has “been doing great things in the six.”

Abi Kim, who signed with the Pride from ACF Fiorentina prior to the start of last season, has made significant progress in the last month. The forward has never played outside back, but she’s shown so far in preseason that she can hold her own in that position.

Predicting there might be a point in the season where the young players “hit a wall,” Cromwell plans to give them stretches of days off, when they can get away and rejuvenate. She compares Orlando’s energy to that of the Washington Spirit’s young trio — Ashley Sanchez (age 22), 2021 NWSL Golden Boot winner Ashley Hatch (26) and Rookie of the Year Trinity Rodman (19), who helped lead the Spirit to their first NWSL championship in November.

“I think players that are young can come in and have an impact,” Cromwell said.

Attacking mindset

On the field, the Pride plan to play a possession-minded and creative style of attack. The glue will be Marta, the Brazilian superstar forward whose energy Cromwell and Fleming describe as infectious. Recently named team captain, Marta embodies a childlike love for the game and the identity Cromwell wants for the team.

“I’ve always prided myself on teams that are confident on the ball, fun to watch, and play with freedom,” Cromwell said. “Any team that has Marta, quite honestly, should look to build through her and build through the midfield.”

Lately, the Pride have been working on being patient in the attack. They have many players who can be dangerous on the counter-attack, and Cromwell encourages them to take advantage when the transition lanes are open, but also build through the midfield as much as they can.

Orlando’s key to recruiting has been identifying players who want to play a dictating, possession-style game and have good composure, fitness, vision and the ability to contribute to strong team defense. Cromwell emphasizes versatility, appreciating defenders who can dribble out of the back and make assists and forwards who can contribute on the backline if needed.

Toward the end of each practice, the Pride coaches drill different defensive systems, including defending from the front and getting numbers behind the ball. Following a run through their set plays, the players bring donuts and coffee for each other in recovery sessions. Their shared desire to win a championship has made the new team close through the first month and a half of preseason.

“We’re so bought into that,” said Montefusco, who joined the Pride in January in a trade with the Houston Dash. “It’s exciting because you can feel it out on the pitch. We’re all fighting for each other.”

Said Cromwell: “To me, the best teams in the world are the ones that fight for each other and have each other’s back.”

Winning mentality

To a championship-driven team like Orlando, the Challenge Cup beginning next week isn’t just a preseason tournament.

“I’m always competitive, so I always want to win something, some sort of championship,” Cromwell said. “I don’t care what it is — ping pong, tech ball, whatever it might be — so we’re going to have that as a goal.”

The Challenge Cup will live up to its name immediately for the Pride, putting the young team to the test against the reigning NWSL champion Spirit in their first game on March 19. Cromwell plans to use the tournament as an opportunity to answer remaining questions she has about players and to make necessary adjustments in preparation for the regular season.

And, after three straight losing seasons, the club is eager to flip the script.

“I want to win,” said Montefusco. “That’s just in me and I think this whole team really wants to win.”

Jessa Braun is a contributing writer at Just Women’s Sports covering the NWSL and USWNT. Follow her on Twitter @jessabraun.

Ottawa Upsets No. 1 Seed Montréal in Game 1 of 2025 PWHL Playoffs

Ottawa's Jocelyne Larocque, Emily Clark, and Alexa Vasko celebrate a 2025 PWHL regular-season win.
The Charge defeated No. 1-seed Montréal 3-2 in Thursday's Game 1. (Michael Chisholm/Getty Images)

Top-seeded Montréal suffered a surprising loss in their first 2025 PWHL Playoffs game on Thursday, falling 3-2 to postseason debutant No. 3-seed Ottawa.

Despite a tense back-and-forth battle, Ottawa forward Shiann Darkangelo broke through with a third-period game-winning goal, pushing the Charge to an early lead in the best-of-five semifinal series.

The Victoire, who notably used their No. 1-seed advantage to handpick the Charge as their semis opponent, have yet to log a playoff win, adding Thursday's defeat to last season's first-round sweep by Boston.

Even so, Montréal is already viewing the loss as fuel to even the score this weekend.

"We outshot them, we had a lot of great opportunities. We were right there," said Victoire forward Laura Stacey. "If we can put that game together for a whole 60 minutes, it'll look scary I think."

Toronto's Julia Gosling celebrates a goal with the Sceptres' bench during a 2025 PWHL regular-season game.
Toronto rookie Julia Gosling's brace secured the Game 1 win for the Sceptres. (Rich Graessle/Getty Images)

Toronto takes Game 1 from defending champs Minnesota

In the PWHL's other semifinal matchup, No. 2-seed Toronto claimed a one-win advantage over No. 4-seed Minnesota on Wednesday, halting the defending champion Frost's late-season surge with a 3-2 Sceptres victory.

Captain Blayre Turnbull opened scoring in the first period, giving Toronto a lead that they never relinquished, while rookie Julia Gosling netted a second-period brace to secure the Sceptres' win.

Minnesota, acknowledging the tough road they face to return to the championship ice, has already set their eyes on Game 2.

"It's going to be a hard-fought series," said Frost head coach Ken Klee after the Frost's Game 1 loss. "We didn't get one tonight…[so now] we're looking forward to Friday."

How to watch the 2025 PWHL Playoffs this weekend

Toronto and Minnesota are back in action for Game 2 of their series at 7 PM ET on Friday, before traveling to St. Paul for Game 3 at 6 PM ET on Sunday.

Sunday will also see Montréal’s attempt to even their series with Ottawa, with the puck dropping on their Game 2 matchup at 2 PM ET.

All games will stream live on the PWHL YouTube channel.

Chelsea Chases History as 2024/25 WSL Season Ends

Chelsea's Lucy Bronze celebrates a 2024/25 WSL goal with her teammates.
2024/25 WSL champions Chelsea aims to finish the season undefeated on Saturday. (Molly Darlington - The FA/The FA via Getty Images)

The 2024/25 Women's Super League (WSL) season officially wraps on Saturday, with Chelsea preparing to claim even more history on the heels of their sixth-straight league title.

The still-undefeated Blues will face sixth-place Liverpool in their final outing, with Chelsea on the cusp of becoming the fourth-ever team to finish a WSL season unbeaten.

Should they do so, Chelsea will join 2012's Arsenal, 2016's Manchester City, and their own 2018 squad in achieving perfection — those this year's Blues would be the first to accomplish the feat in the expanded 22-match campaign.

While the team only needs a draw to remain undefeated, a win would secure Chelsea another record, becoming the first club to tally 60 points in a single campaign — two more than the current mark the Blues claimed in 2022/23.

Despite their astounding WSL record, the Blues have fought hard for their dominance this season, with first-year head coach Sonia Bompastor strategically using her entire roster to maintain the winning legacy left by now-USWNT boss Emma Hayes.

"Don't think it's easy. It's never easy," said Bompastor after Chelsea's 2024/25 title win. "It's a great achievement and a lot of work every day — I don't let my players breathe."

Arsenal's Alessia Russo and Manchester United's Millie Turner battle for the ball during a 2024/25 WSL match.
Arsenal and Manchester United will play for second-place in the WSL on Saturday. (Nick Potts/PA Images via Getty Images)

Battle for second-place continues on final WSL matchday

While Chelsea chases records, other top WSL clubs are still jockeying for positions on the league's final 2024/25 table.

Along with the Blues, Arsenal and Manchester United are locked into Champions League qualifying positions for next season — but United could leapfrog Arsenal for a second-place WSL finish on Saturday.

Separated by just one point, the Red Devils and the Gunners will face off against each other in the season's final blockbuster matchup.

Arsenal has extra incentive for a good showing, as the Gunners try to snap their two-game WSL losing streak and gain momentum before battling Barcelona in the May 24th Champions League final.

Chelsea also has a shot at another trophy looming, with the Blues chasing a second domestic treble — winning the league, FA Cup, and League Cup.

However, a tough Manchester United stands in the way of Chelsea's third and final treble title, with the pair facing off in the FA Cup's May 18th championship match.

How to watch WSL matches this weekend

All 12 WSL teams will kick off their season's last matches at 7:30 AM ET on Saturday.

Both Chelsea's game against Liverpool and Manchester United's visit to Arsenal will stream live on ESPN+.

Naomi Osaka Continues Comeback Tour at the 2025 Italian Open

Naomi Osaka serves the ball at the 2025 Italian Open.
Naomi Osaka advanced to the Round of 32 at the 2025 Italian Open. (Robert Prange/Getty Images)

As tune-up tournaments like this week's 2025 Italian Open dominate tennis ahead of the 2025 French Open, one familiar name is back in the headlines, with world No. 48 Naomi Osaka making significant strides on the clay court.

Coming off her first tournament win since 2021 at L'Open 35 de Saint-Malo — a WTA 125 event — last weekend, Osaka immediately advanced to the Italian Open's third round this week.

The four-time Grand Slam winner has shown glimpses of brilliance after returning from her 2023 pregnancy, with Osaka now aiming to keep up momentum on her historically weakest surface.

"Kinda ironic to win my first trophy back on the surface that I thought was my worst," Osaka posted after her May 4th victory. "That's one of my favorite things about life though, there's always room to grow and evolve."

Osaka isn't the only tennis star cooking in Europe, as heavy-hitters like world No. 1 Aryna Sabalenka, No. 2 Iga Świątek, and No. 3 Coco Gauff also moved ahead in Rome as they look to hone their Roland-Garros form.

Not usually a clay court specialist, Sabalenka has looked particularly formidable, defeating Gauff to take the 2025 Madrid Open title just last week.

How to watch the 2025 Italian Open

The 2025 Italian Open's Round of 32 kicks off early Saturday morning, with continuing coverage on The Tennis Channel.

Short-Staffed WNBA Champs NY Liberty Tip Off Preseason Play

The New York Liberty huddle during a 2024 WNBA Finals game.
Defending champ New York enters the 2025 season short-handed due to injuries. (David Sherman/NBAE via Getty Images)

Fresh off winning their first-ever WNBA title, the New York Liberty will kick off their 2025 preseason slate with in a Friday night clash against the Connecticut Sun — despite the reigning champs looking a little worse for wear.

Two-time WNBA MVP Breanna Stewart has been slowly recovering from offseason knee surgery, with the 30-year-old watching from the bench on Friday in an effort to return to full fitness for next week's season opener.

Similarly, star guard Betnijah Laney-Hamilton is likely out for the entirety of the 2025 WNBA season with a knee injury of her own, exiting the offseason 3×3 league Unrivaled with a meniscus injury in early March.

Meanwhile, starting sharpshooter Leonie Fiebich has yet to join the Liberty in training camp as the European standout finishes her overseas season with Spain's Valencia Basket.

Liberty additions to make New York debut on Friday

That said, New York did manage to make a few savvy pick-ups ahead of the 2025 campaign, with the newly configured team eyeing a strong Friday showing to avoid rumors of a slow season start.

The Liberty traded for point guard Natasha Cloud and signed forward Izzy Harrison over the offseason, while also welcoming back guards Marine Johannes and Rebekah Gardner.

Given New York's lengthy availability report, Liberty head coach Sandy Brondello noted that the team's markedly late preseason start was not strategic, but merely a scheduling solution.

"Sometimes it's just out of our hands," Brondello told reporters. "This is the first home game that we've had because we've never been able to get the arena availability, so that's it. Ideally, we would have liked to play the game by now, but it is what it is."

How to watch the New York Liberty in the 2025 WNBA preseason

New York will tip off against Connecticut at 7 PM ET on Friday, with live coverage on WNBA League Pass.

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