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How Sofia Huerta overcame roster anxiety to seize World Cup chance

Sofia Huerta is one of 14 USWNT players making their World Cup debuts this summer. (Bob Drebin/ISI Photos/Getty Images).

It was a long time coming, but Sofia Huerta was finally content.

She’d spent years agonizing over call-ups and camps. Her career, she thought, was made or broken by whether or not she wore a United States women’s national team jersey.

Huerta played for two years on the Mexican national team before deciding to represent the U.S. instead. From 2017-18, Huerta made seven appearances for the USWNT. Then, things came to a halt.

It crushed her.

After nearly a year and a half of absences, with a global pandemic thrown in the mix, Huerta started to work with a life coach and a sports psychologist. Slowly, they built Huerta back up. Slowly, she came to see her career as a success. She hadn’t been a mainstay on the national team and she hadn’t played in a World Cup. But Sofia Huerta — from Boise, Idaho, with Mexican roots to match her last name — was a success. She had an eight-year professional soccer career to prove it.

“I needed to redefine the definition of success, and I needed to change the narrative,” she said. “Just because I’m not on the national team doesn’t mean I’m not successful. It doesn’t mean I’m not a great player.”

So as the 2023 World Cup approached and Huerta received call-ups, the process didn’t hold as much weight. The idea of playing on the USWNT was still a dream, but it no longer held her back. If she didn’t make the final roster, Huerta would be content.

“I really started working on staying present,” Huerta said. “Not thinking about the past, not thinking about the future, just thinking about today. It just makes things easier on yourself, easier on the mind.”

She’d walk her dogs and enjoy her new partnership with Lotto, an Italian sportswear company she grew up admiring and now represents as a brand ambassador for their U.S. crossover partnership with DICK’s Sporting Goods, announced Friday. She’d play for the NWSL’s OL Reign, a team she says “changed her life” when she signed with them in 2020.

“I just focused on the Reign and being the best I can be for them,” Huerta said. “Because ultimately, that is going to have me playing my best soccer, which is what would get me called up for the World Cup.”

And if she didn’t represent the United States, it would be OK. Huerta felt free knowing that.

“I’m just playing and having fun,” Huerta said a few days before the U.S. roster drop. “Because ultimately, it’s Vlatko’s decision. It’s out of my hands. I just have to keep doing what I’m doing, and hopefully, he will choose me.”

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Huerta switched to outside back full-time when she got to OL Reign in 2020. (Stephen Brashear/USA TODAY Sports)

He did.

As soon as Huerta let go, the national team came back to her. The universe is funny that way.

Huerta was selected as one of seven defenders to the 23-player World Cup roster representing the U.S. in New Zealand and Australia this summer. Outside back is not her natural position, but rather one she’s made her own through hard work and faith.

The 30-year-old started out as a forward, playing her college soccer at Santa Clara and the beginning of her NWSL career with the Chicago Red Stars and Houston Dash in the attack and midfield. But eventually, it was clear that Huerta had a knack for defense, and the USWNT had a need. If she was going to make the roster, Huerta would have to make the switch full-time.

Huerta thought she would when she was traded to Houston from Chicago in 2018. Instead, she spent most of her minutes playing midfield. Finally, when Huerta got to the Reign, she moved to defense.

Despite the chaos, constantly shuffling positions made Huerta stronger. And now with the USWNT, she is considered an irreplaceable crossing specialist.

“At this point, I have nothing to lose because I’ve been told no so many times in my career,” she said. “Being pushed out and then coming back up creates a lot of strength in itself. But I think at this point, my mentality is a lot less anxiety and a lot more excitement. I appreciate where I am as a player now.”

When the United States opens World Cup play on Friday against Vietnam, Huerta will be there, representing two communities.

The first is Idaho, and all the rural communities where kids still dream of playing soccer but don’t always have the resources to do so. Huerta was always a talented soccer player, but there were no club teams nearby, and her family couldn’t afford the big price tag that came with sending her to college showcases.

“My career has not been easy, whatsoever,” Huerta said. “I was never with youth teams. It hasn’t been linear, hasn’t been a guarantee. That’s what makes my journey so unique, and I love to be a representation for people who feel like that.”

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(Courtesy of Anthony Mandler)

Huerta, 30, is also proud to represent the Latinx community. Showcasing that part of her identity has always been a priority, but became even more of one when she left the Mexican national team.

Wearing “Huerta” on her jersey is the ultimate honor for the defender. She’s one of two Mexican-Americans on the national team, along with midfielder Ashley Sanchez. Her name represents her father, who has been her biggest source of inspiration, and her heritage.

“I think it’s important for that community of young boys and girls to see that name, and know that they can do what I do,” Huerta said. “I represent those who don’t have an easy journey.”

Eden Laase is a Staff Writer at Just Women’s Sports. Follow her on Twitter @eden_laase.

Portland Thorns Ink NWSL-Record Sponsorship Deal with Ring

The Portland Thorns inked a multiyear sponsorship deal with home security company Ring this week, marking the most lucrative jersey partnership in NWSL history.

While exact terms were not disclosed, sources confirm that the sum surpasses Bay FC's $2.6 million per-year contract with Sutton Health, as well as Gotham FC's similarly undisclosed Dove sponsorship, reported as a league record last week.

"Working with Ring goes beyond logo placement— it's about deepening our connection with fans and enhancing their experience," said Lisa Bhathal Merage, governor of Portland Thorns and Portland WNBA, in a team release.

"Ring's vision aligns perfectly with our mission to bring fans closer to the team and the game. This collaboration provides unprecedented access and strengthens the bond between our players, fans, and city while continually elevating the fan experience.”

In addition to jersey placement, Amazon-owned Ring will also feature on Portland's cold-weather jackets and media backdrops. Ring also plans to engage in several community initiatives.

Emily Sonnett shows off the new Dove sponsorship above her last name on her Gotham jersey.
Dove's partnership with Gotham is the brand's first major investment in a women's sports team. (Gotham FC)

Brand partnership deals surge in value across the NWSL

NWSL branding deals are skyrocketing in value, with Gotham FC announcing the a then-record back-of-jersey deal in league history with Dove just last week.

Angel City broke the previous front-of-jersey value record in 2022, as their partnership with DoorDash reportedly brought in over $10 million over the course of a five-year deal.

The race to the top doesn’t stop on the field, as brands increasingly buy into the vision of women’s sports with evaluations skyrocketing and visibility higher than ever.

WNBA Standout Monica Wright Rogers Named First GM of Toronto Tempo

Teresa Resch, President, Tempo Basketball Club introduces Monica Wright Rogers as GM of WNBA team Toronto Tempo.
Monica Wright Rogers (L) will serve as incoming WNBA franchise Toronto Tempo’s GM. (R.J. Johnston/Toronto Star via Getty Images)

The WNBA’s 14th franchise is gearing up for its 2026 debut, with the Toronto Tempo introducing former WNBA and NCAA star Monica Wright Rogers as their inaugural general manager on Thursday.

A two-time WNBA champion with the Minnesota Lynx and three-time collegiate All-American at Virginia, Wright Rogers’s resume lists coaching and front office stints at both the college and pro level. She most recently served as the Phoenix Mercury’s assistant general manager.

“The unique combination of experience that Monica will bring to this team is incredible. She’s a proven champion who understands the game from so many different perspectives,” said Toronto Tempo president Teresa Resch in a team release.

“And she’s so much more than the collection of her experiences. Monica is an incredible relationship-builder with a sharp eye for talent who embodies everything we want the Toronto Tempo to stand for: she’s warm, welcoming, smart, driven and fiercely competitive. We couldn’t be more thrilled to have her on board.”

A sold-out crowd of more than 19,000 WNBA fans packed Scotiabank Arena for a 2024 WNBA preseason game in Toronto.
A sold-out crowd of more than 19,000 fans packed Scotiabank Arena in Toronto for a 2024 WNBA preseason game . (Jordan Jones/NBAE via Getty Images)

Wright Rogers adds WNBA experience to Toronto expansion team

The WNBA announced its first-ever expansion into Canada in May 2024.

An investment group led by Toronto billionaire Larry Tanenbaum and his Kilmer Sports Ventures filed the WNBA expansion bid. Tanenbaum also chairs Maple Leaf Sports & Entertainment, which owns the Toronto Maple Leafs, Raptors, Toronto FC, Argos, and Marlies.

Tanenbaum originally explored an expansion team via MLSE, but was turned down by other members of the board. 

Wright Rogers will lead basketball operations for the Tempo, including hiring a head coach and building out the inaugural roster.

“The excitement about this team, and around women's sports in general in Canada right now is palpable,” Wright Rogers said. “To have the opportunity to play such a key role in building this team in this country at this moment is an honour”

“Sports fans around the world should keep an eye on us,” she added.

Unrivaled Teams Enter the Playoff Race as Postseason Basketball Looms

Chelsea Gray #12 of Rose dribbles the ball against Rickea Jackson #5 of the Mist during an Unrivaled 3x3 Basketball game.
The Unrivaled postseason tips off on March 16th. (Rich Storry/Getty Images)

Unrivaled 3×3 Basketball tips off another round of doubleheaders tonight, as the offseason league paves a path toward its first-ever postseason with an Unrivaled playoffs push.

Unrivaled is entering its fifth week of play, with three weeks remaining in the regular season. And as just four of the league’s six teams will advance to the March 16th Unrivaled playoffs, notching late wins could make all the difference for squads shooting for a postseason boost.

After slow starts, the Mist and Phantom BC currently sit one game beneath playoffs contention — but they’ll both have an opportunity to make up ground this weekend.

In the event of any final regular-season ties, Unrivaled will subsequently determine playoff seeding first by head-to-head records, followed by point differentials.

Lunar Owls forward Napheesa Collier dribbles the ball during an Unrivaled game.
Unrivaled co-founder Napheesa Collier won the in-season 1v1 contest. (Carmen Mandato/Getty Images)

Offseason league announces end-of-season awards

The league also announced plans for its end-of-season awards, which will include MVP, Defensive Player of the Year, Coach of the Year, and both first and second-team honors.

A combination of media, Unrivaled coaches and players, and a fan vote will decide the winners.

Voters can now nominate three Unrivaled MVPs online, ranking them in order of preference. Voting closes on Tuesday, March 11th at 3 PM ET, with the winners announced shortly thereafter.

Mist BC's Aaliyah Edwards looks on during an Unrivaled 3x3 basketball game.
The Mist are tied for last place in the Unrivaled standings. (Rich Storry/Getty Images)

How to watch Unrivaled 3×3 playoffs push this Weekend

The Mist take on fourth-place Vinyl BC tonight at 8:15 PM ET, live on TNT, before Phantom BC squares off against Vinyl BC on Saturday at 7 PM ET, with live coverage on TruTV.

Macario, Sentnor Impress in USWNT SheBelieves Cup Win Over Colombia

USWNT teammates celebrate Ally Sentnor's first international goal during Thursday's match.
The USWNT topped Colombia 2-0 in Thursday night’s 2025 SheBelieves Cup opener. (Omar Vega/Getty Images)

The USWNT hit the ground running on Thursday, taking down Colombia 2-0 to kick off the 2025 SheBelieves Cup with a bang.

Catarina Macario opened the scoring in the 33rd minute with her first international goal in almost three years, before 21-year-old Ally Sentnor put the game out of reach at the 60-minute mark with her first-ever international tally.

"Everybody is super happy, super proud, and I'm sure everybody back at Chelsea is too," US head coach Emma Hayes said of Macario’s strike, as the forward continues her long return from injury.

USWNT rookies show out

Hayes’s decision to feature less experienced players in the match paid off, with the winning side bolstered by numerous first caps, starts, and a screamer of a goal for the world No. 1 team.

In just her third cap and first start for the senior national team, Sentnor's efforts earned her praise from Hayes, who called the young attacker's performance "tenacious on both sides of the wall."

Also excelling in her first USWNT start was 17-year-old Lily Yohannes, who lofted the ball forward in pursuit of Macario’s opening goal and stood out as the most creative passer within a US midfield that completed over 500 passes.

"She's really switched on and someone who understands the importance of doing everything for the team and for that I really admire her," Hayes said after the match.

Hayes also continued her efforts to mint new USWNT players with a trio of first caps in Thursday's match. While forward Michelle Cooper and defender Gisele Thompson snagged their first USWNT minutes as late substitutes, center-back Tara McKeown grabbed a starting spot, then capitalized on the opportunity by registering an assist to set up Sentnor's jaw-dropping goal.

Hayes has emphasized the need for the USWNT to develop its future, but Thursday’s performance showed that the future might be closer than originally expected — especially considering the big names missing from this window’s USWNT roster.

USWNT defender Emily Sonnett is honored for her 100 caps during a pre-match ceremony on Thursday.
Sonnett is the only USWNT athlete to play in all 10 SheBelieves Cups. (Omar Vega/Getty Images)

Sonnett celebrates 100th USWNT cap

Alongside all the noteworthy firsts, the USWNT also had the chance to celebrate its veteran leadership on Thursday.

Prior to the match, the team honored Emily Sonnett for her 100th cap before the versatile defender captained the squad as a starting center-back on the night.

Notably, Sonnett's USWNT tenure includes competing in all 10 iterations of the SheBelieves Cup — more than any other player.

Australia's Alanna Kennedy reacts to losing the final 2024 Olympics group stage match to the USWNT.
he USWNT last faced Australia at the 2024 Paris Olympics. (Brad Smith/ISI/Getty Images).

USWNT to face Australia in second SheBelieves match

Now sitting in second in the SheBelieves Cup standings, the USWNT trails only Japan due to goal differential after the Nadeshiko toppled Australia 4-0 on Thursday afternoon.

The struggling Matildas, who failed to register a single shot on goal against Japan, must now face the seven-time SheBelieves champion USWNT in Arizona on Sunday — a team Australia has only defeated once in the pair's 35 all-time meetings.

The last time the teams met, the US defeated the Matildas 2-1 in the final group stage match of the 2024 Olympics to advance to the quarterfinals.

This time out, expect heavy roster rotation from Hayes's squad as players look to stay healthy for their club seasons, with some still ramping up to full fitness before the 2025 NWSL season.

How to watch the USWNT vs. Australia in the SheBelieves Cup

The USWNT kicks off against Australia in the 2025 SheBelieves Cup at 5 PM ET on Sunday, with live coverage on TBSMax, and Peacock.

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