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Sweet 16 Takes the Court in NCAA Volleyball Regionals

Mimi Colyer spikes the ball in Oregon's NCAA volleyball second-round win over TCU.
Oregon will battle overall No. 1 seed Pitt in the NCAA volleyball Regionals. (Ben Lonergan/The Register-Guard/USA TODAY NETWORK/Imagn Images)

Just 16 teams remain in the 2024 NCAA volleyball tournament after last week's opening rounds, setting the stage for this weekend's four Regional showdowns.

Hosted by the No. 1 seeds (Pitt, Nebraska, Penn State, and Louisville), each four-team mini-tournament will send one squad to next Thursday's national semifinals in Louisville.

Louisville's Anna DeBeer spikes the ball against ACC rival and fellow NCAA volleyball No. 1 seed Pitt.
Pitt and Louisville host two of the NCAA volleyball Regionals. (Jeff Faughender/Courier Journal & USA Today Network/Imagn Images)

Regional action kicks off in the ACC

The Pitt and Louisville Regionals will start the Sweet Sixteen action on Thursday, when the Panthers host No. 7 Missouri, No. 3 Kentucky, and No. 4 Oregon. Louisville helms the evening party, which includes No. 2 Stanford, No. 4 Purdue, and No. 6 Florida.

With Pittsburgh already in full swing, the Wildcats added a third defeat of Missouri to their 2024 tally on Thursday, ousting the Tigers 3-1 and extending their win streak to 14 matches in the process.

About to take the court are two of the nation's best blocking teams, with the overall No. 1 seed Panthers aiming for a repeat of their season-opening sweep of the Ducks.

Thursday night's action starts when Stanford, whose nine NCAA titles dwarf all other Division I programs, takes on a tough Florida side who upset No. 3 Kansas in a gritty five-set thriller last Saturday.

Finally, while no team is immune to upsets at this level, Thursday's closer between Purdue and Louisville is especially vulnerable after the Cardinals barely survived Northern Iowa on Saturday.

Penn State's Maggie Mendelson celebrates a kill during an NCAA volleyball match.
Friday's NCAA volleyball Regional action starts on Penn State's home court. (Dan Rainville/USA TODAY NETWORK/Imagn Images)

The Big Ten begins hosting on Friday

Big Ten courts will serve as the stage for Friday's Regional semifinals, with Penn State hosting No. 2 Creighton, No. 3 Texas, and No. 5 Marquette before Nebraska welcomes No. 2 Wisconsin, No. 5 Dayton, and No. 6 Texas A&M to Cornhusker country.

Friday's opener pits two offensive powerhouses who've swept their way through the NCAA bracket against each other. The Bluejays, who are riding a 24-match win streak, will try to harness that momentum to end the back-to-back defending champs Longhorns' hopes of a three-peat.

Soon after, the Nittany Lions will again defend home court — a feat they've accomplished in every 2024 home match — in Friday's second tilt against the Golden Eagles.

Like Penn State, fellow Big Ten behemoth Wisconsin is likely to emerge victorious from their Regional semifinal, a rematch of the Badgers's September sweep of Texas A&M.

Capping the weekend's first matches is a battle of experience against this year's Cinderella squad. In their 40th Sweet Sixteen appearance, Nebraska's superstar-stacked roster will take on Regional debutants Dayton, who outlasted No. 4 Baylor in five gritty sets to earn the trip. The Flyers boast the fifth-best defense in the country, and they'll need every ounce of it to snap the Huskers' 43-match home win streak.

How to watch the 2024 NCAA volleyball Regionals

Thursday's action is in full swing, and No. 2 Creighton vs. No. 3 Texas will jumpstart Friday's slate at 1 PM ET before Saturday and Sunday each feature a pair of Regional finals.

The full schedule will stream live on ESPN+, with ESPN2 also airing all matches through Saturday.

Sunday's games received a broadcast bump, with the Nebraska Regional final airing at 3 PM ET on ABC and the Penn State-hosted finale taking the 8:30 PM ET slot on ESPN.

NY Liberty Reclaims No. 2 in the WNBA Standings Ahead of All-Star Game

New York Liberty stars Natasha Cloud and Sabrina Ionescu celebrate with teammate Breanna Stewart during a 2025 WNBA game.
The New York Liberty head into WNBA All-Star weekend as the league's No. 2 team. (Catalina Fragoso/NBAE via Getty Images)

The New York Liberty appear to be back on track, with the reigning champs leapfrogging the Phoenix Mercury to reclaim the No. 2 spot in the WNBA standings on Wednesday night.

Led by a 24-point, 11-rebound double-double from star forward Breanna Stewart, the Liberty punched a 98-77 win over a Caitlin Clark-less No. 6 Indiana Fever, as the 2025 WNBA All-Star captain remains day-to-day with a groin injury.

With Wednesday's victory, New York is now riding a three-game winning streak into All-Star weekend — and there's even more good news is on the horizon for the Liberty with starting center Jonquel Jones expected to return from her ankle injury after the break.

As for now-No. 3 Phoenix, New York's gain is the Mercury's loss, as their Wednesday clash with the league-leading Lynx ended 79-66 in Minnesota's favor while injured Phoenix stars Satou Sabally and Kahleah Copper rode the bench.

Expansion upstart Golden State has also started to skid, leaving the Valkyries entering the break at No. 9 with three consecutive losses — including a 67-58 stumble against the No. 4 Seattle Storm on Wednesday.

Elsewhere, the No. 8 Las Vegas Aces have begun to regroup, entering the All-Star break on a two-game winning streak behind 2024 MVP A'ja Wilson and her combined 71 points and 26 rebounds over the last two games.

With the second half of the 2025 season tipping off following this weekend's All-Star festivities, momentum will be at a premium as early performances roll into postseason trajectories.

Italy Tops Norway to Advance to 1st Euro Semifinals in 28 Years

Italy striker Cristiana Girelli celebrates one of her two goals during their 2025 Euro quarterfinal win over Norway.
Italy reached their first Euro semifinal since 1997 on Wednesday. (Image Photo Agency/Getty Images)

World No. 13 Italy advanced to the 2025 Euro semifinals on Wednesday, defeating No. 16 Norway 2-1 in dramatic fashion to make it past the tournament's quarterfinals for the first time since 1997.

Captain Cristiana Girelli played hero, scoring both of Italy's goals — including a 90th-minute game-winner to successfully avoid extra time.

"I felt something different, something special," Girelli said following the match. "I have seen in the eyes of my teammates a special light."

Norway, however, faced a disappointing tournament exit, after captain Ada Hegerberg missed a penalty before scoring the team's lone goal in the second half.

Next on the 2025 Euro quarterfinals pitch are No. 6 Sweden and No. 5 England, as the European heavyweights face off in one of the round's most-anticipated matchups.

Sweden topped Group C with three emphatic wins, setting them up to take on the runners-up of the competition's notorious "Group of Death" — the reigning Euro champion Lionesses.

England enters the matchup on a two-game winning streak, picking up points against the No. 11 Netherlands and No. 30 Wales after falling to No. 10 France to open group play.

"They're relentless when it comes to tournament football," England captain Leah Williamson said of the Tokyo Olympic silver medalists. "They're just a very organized team."

How to watch Sweden vs. England in the 2025 Euro quarterfinals

The 2025 quarterfinals continue with Sweden taking on England at 3 PM ET on Thursday, live on FOX.

WNBA Announces 4-Point Shots, New Rules for 2025 All-Star Game

A diagram of the 2025 WNBA All-Star Game court features four circles in which shots made will be worth four points each.
The 2025 WNBA All-Star Game court will have four small areas in which shots made will be worth four points each. (WNBA)

The WNBA has set the scene for this weekend's 2025 All-Star Game, laying out a handful of special rules meant to liven up the on-court action.

The game will introduce four major changes: a four-point shot, a 20-second shot clock, live-play substitutions, and automatic points for free throws.

While four-point shots aren't a new All-Star Game invention, last year's matchup between the WNBA All-Stars and Team USA did not feature them.

To sink a four-point shot on Saturday, the shooting player must have contact with one of the four marked circles on the court, located 28 feet from the rim.

With four seconds taken off the shot clock to speed up the game, All-Star squads will also be able to make a one-player substitution while the ball is in play — so long as the team in question has possession in their backcourt.

As for the "No Free-Throws" rule, free-throw shooting will only occur in the final two minutes of the fourth quarter, plus the full length of any overtime period(s).

Prior to the final two minutes of regulation, players will be automatically credited the maximum available point(s) incurred by the foul.

How to watch the 2025 WNBA All-Star Game

The 2025 WNBA All-Star Game will tip off in Indianapolis at 8:30 PM ET on Saturday.

Live coverage of the game will air on ABC.

Simone Biles Headlines Women’s Sports Winners at 2025 ESPY Awards

US gymnast Simone Biles holds her trophy at the 2025 ESPY Awards.
Team USA gymnast Simone Biles won two trophies at the 2025 ESPY Awards on Wednesday. (Christopher Polk/Getty Images)

Women won big at Wednesday's 2025 ESPY Awards, with star athletes from across women's sports earning top honors for outstanding performances over the past year.

Leading the charge was seven-time Olympic gold medal-winning gymnast Simone Biles with ESPYS for both Best Athlete, Women's Sports and Best Championship Performance for her trio of golds at last summer's Paris Games.

"Six-year-old me, who first started tumbling on my parents' sofa in the living room, is floored to be standing before you right now," Biles shared in one of her speeches.

Biles's Team USA teammate Suni Lee, who brought her doctor to the awards, won Best Comeback Athlete after battling kidney disease to return to top the Olympic podium.

The night's Best Breakthrough Athlete was USA Rugby star and 2024 Olympic bronze medalist Ilona Maher, who used part of her speech to encourage young women and girls, telling them to "Take up space. Pitch it faster. Run harder. Put another plate on the bar. And never tone it down."

Also snagging honors as the top athletes in their respective sports were Coco Gauff (Best Tennis Player), Caitlin Clark (Best WNBA Player), Katie Taylor (Best Boxer), and JuJu Watkins (Best College Athlete, Women's Sports).

Meanwhile, USWNT icon Alex Morgan and WNBA legend Diana Taurasi shared this year's Icon Award in recognition of the new retirees' impacts on their respective sports.

"Our mission has always been very similar," Morgan said in her acceptance speech alongside Taurasi. "We fought to leave our game in a better place than where we found it."

Penn State volleyball head coach Katie Schumacher-Cawley accepts the 2025 Jimmy V Award for Perseverance at the ESPY Awards.
Penn State volleyball coach Katie Schumacher-Cawley led her team to an NCAA title while battling cancer. (Kevin Winter/Getty Images)

Off-court efforts earn 2025 ESPY Awards

Sports leaders whose impact surpassed the proverbial playing field also took home trophies on Wednesday night.

In recognition of her foundation's commitment to promoting diversity and providing tennis opportunities to underserved communities, US legend Sloane Stephens won this year's Muhammad Ali Sports Humanitarian Award.

Later, Penn State volleyball head coach Katie Schumacher-Cawley earned a standing ovation alongside her Jimmy V Award for Perseverance.

Schumacher-Cawley, who became the first woman to helm a national title-winning volleyball team by leading her Nittany Lions to the 2024 NCAA Championship last December, did so while battling breast cancer.

"Cancer changed my life, but it didn't take it," said an emotional Schumacher-Cawley. "It didn't take my belief, it didn't take my spirit, and it didn't take my team."

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